Yancheng is located in the southwest of the Eternal Continent, which is considered a zone with a pleasant climate. It's summer, and the sun is shining every day.

The next day, the crystal morning light fell from the sky like a waterfall, shining on the earth, and a ray of sunlight shone through the window on the wind-stained face, although he slept late last night, he was still refreshed in the morning.

Feng Lichen opened his eyes, stretched his body, and after washing, he called Yang Wu to fill his stomach hastily and then came to Yang Zirong's practice room to start a day's cultivation.

For those who have just entered the martial arts department, their foundation must be very solid, so that their later cultivation will get twice the result with half the effort.

When they arrived at the room, they found that Yang Zirong was already waiting there.

Yesterday, Yang Zirong's introduction of martial arts benefited Feng Lijian a lot, at least he found that the moves he was now proficient in Fuhu Fist were too simple, and he didn't find its essence at all before.

He had repeatedly contacted himself many times last night, and now the power of the Fuhu Fist he had used had risen two or three steps compared to before.

Now that he has used the Fuhu Fist, he has significantly improved his strength and speed, which makes him very happy and more confident in the road ahead.

After the two of them met Yang Zirong, Yang Zirong motioned for them to sit cross-legged.

"What I'm going to explain to you today is about the distribution of the eight veins of the human body's strange meridians, which is the core of the way to cultivating martial arts. ”

Yang Zirong was very full of pig comparisons, he took out a drawing that marked the meridians of the human body and began to explain to them one by one the distribution and location of the meridians of the human body, including what their role is.

The exercises practiced by the Eternal Continent Martial Arts are created according to the distribution of the meridians of the human body, and all the exercises are the crystallization of the wisdom of the predecessors, who have left behind the experience of constantly exploring the mysteries of the human body through their own continuous exploration.

Every martial arts cultivator will find a cultivation method that suits him, and then use the trajectory of the exercise to open up the eight meridians of the human body, open up all the meridians of the whole body, enhance the body, and store true qi.

The so-called eight meridians of Qi Jing are the general name of the Du pulse, Ren pulse, Chong pulse, belt pulse, yang vein, yin vein, yin stilt vein and yang stilt vein, which connects the twelve meridians of the human body, communicates the meridians of the human body, and integrates them.

"Ren Pulse" is located in the midline of the abdomen on the front of the human body, connecting the hands and feet, as well as all the yin veins in the body, which is called the "sea of yin veins"

"Du Mai" runs in the center of the back of the human body, runs through the three yang of the hands and feet and the yang Wei vein, and leads the yang meridian of the whole body, so it is the "sea of yang veins"

The back of the human body is like a big dragon, ascending to the position of the dragon's head. The pulse is open, and the dragon is present.

Yang Zirong said that the "Ren Pulse" and the "Du Pulse" are the two most important meridians in the human body, and they are also the two most difficult meridians for martial arts cultivators.

But as long as someone successfully breaks through the two major veins, his strength will increase exponentially, just like a carp entering the sea, unimpeded, and he has the qualifications to impact a higher level.

The two listened attentively and completely entered Yang Zirong's explanation.

And Feng Liji was secretly following the luck of the exercises of the Yi Jin Sutra, and wanted to try his luck to impact the position of Ren Du's second vein, but for a while, he didn't cultivate his qi at all, but his face was swollen red.

Yang Zirong saw the movements of the wind and said: "The most taboo thing on the way to cultivation is to be in a hurry. ”

Feng Lichen felt somewhat embarrassed, his small movements were discovered so easily.

Yang Zirong saw him stop and continued to explain the remaining six veins.

"Chong pulse" goes up to the head and down to the feet, runs through the whole body, becomes an important vein for the whole body, connects the sea of blood, and is related to the twelve meridians of the human body.

"Belt vein" starts from the season, goes diagonally down to the belt vein point, and goes around the body, like a belt, which can restrain the longitudinal veins

As for the "Yin and Yang Dimension", it is to maintain all the meridians around the body, regulate Yin and Yang, and achieve the balance of Yin and Yang, and Yin and Yang are mutually beneficial. The last "Yin and Yang Seesaw Pulses" are all to reconcile all parts of the human body, nourish the face, and coordinate the functions of the limbs.

The eight veins of the human body are indispensable, which communicate the twelve meridians of the human body, complement each other, nurture qi and blood, and communicate all the energy of the whole body.

Each meridian has some acupuncture points distributed, just like a pipe has been tied with several knots, as long as you open these dead knots according to the practice of when, you can truly succeed in cultivation.

Yang Zirong also told them that for every martial artist who has just entered the martial arts, the eight veins of the human body are like the eight most important shackles of the human body, imprisoning themselves.

And what they have to do now is to choose the appropriate exercises, and through their own efforts, they will continue to break these shackles and jump out of their own cages, just like a carp jumping over the dragon gate, and turning over is another world.

I have to say that Feng Liji is indeed a martial arts wizard, Yang Zirong said it directly, he has already written it down, and he understands the location of each meridian.

I am also aware of the role played by each meridian. Although Yang Wu also listened to everything, but he didn't remember much for a while, Yang Zirong instructed him to take the human meridian distribution map back to study it carefully and experience it carefully.

said a lot in one breath, basically half of the day has passed, and Yang Zirong has already left. Leave the two of them in his practice room and start trying to start practicing according to the exercises they have chosen.

Although the operation of each part of the exercises is different, but the meridians of the human body are the same, Yang Zirong told them when he left, do not be in a hurry to cultivate internal strength, so as not to go mad.

In the end, they decided that Yang Wu would try to cultivate his "Invincible Golden Body" exercises first, and Yang Zirong would introduce the nature of the exercises to each of them.

"Invincible Golden Body" belongs to the Buddhist exercises, the cultivation of the body is the main, and the true qi of the whole body is used to refine all the meridians of the human body, and there is also the sudden refining of the skin including the inner house, and the practice is to the fullest, his body is like steel and iron bones, indestructible.

Yang Wu sat cross-legged and began to explain according to the exercises, slowly entered, transported the breath around his body, and began his cultivation according to a specific running route.

First of all, starting from the twelve meridians of the human body, they are connected one by one through the connection of yin and yang of the hands and feet, forming a system that repeats itself and circulates all over and over again.

Qi and blood can pass through the meridians to the internal organs, reach the surface of the muscles, and operate the whole body.

At the beginning, Yang Wu ran for a full quarter of an hour according to the cultivation path of the exercises, but he never found a feeling, knowing that two quarters of an hour had passed, he felt a warm feeling all over his body.

It feels like you're walking in the ice and snow in the cold winter, and your whole body is frozen, and suddenly you get a cup of hot water, and the moment you drink it, a warm current starts to spread from your mouth to your whole body, which is very comfortable.

Feng Lichen was also anxious on the side, and he didn't dare to disturb him easily, so in the end, he just turned out his own exercises and began to read them well, and understood them more deeply.

"Hahaha....."

A loud laugh scared Feng Lichen a lot, pulling him back from his concentration to reality, and he thought that something had happened to Yang Wu.

Seeing Yang Wu laughing constantly, he asked, "Brother Yang Wu, what's wrong with you, it scared me, I thought something was wrong with you." ”

"Brother Feng, don't you know, I just started cultivating according to the records of the exercises, and I didn't find that feeling for a while, knowing that I just entered it, it's really cool, I feel comfortable all over my body now, my whole body

My body is a lot lighter than before, so I can't help the joy in my heart, I'm really sorry to disturb you. Yang Wu said embarrassedly.

"It's okay if you're okay, congratulations Brother Yang, how did you finally officially enter the ranks of the martial arts cultivators, although we are only beginners, but, I believe, we will definitely catch up." ”、

"Well, I also believe that we will surpass that Yang Xiong, and then he will see our growth and see where his face goes. ”

"Brother Yang Wu, it's not too early, let's go eat something first, and then come back to continue cultivating, how about it?"

"You don't say it, forget it, go, it's just when you're hungry, go and fill up and continue to cultivate. ”

After speaking, they left Yang Zirong's practice room and walked to the super canteen.

Along the way, Feng Lichen has been thinking about the cultivation methods recorded in the 'Yijin Sutra' exercise, and he found that the methods mentioned above are different from some of the internal cultivation methods introduced by Yang Zirong in many places, and they are extraordinary

Not entered. He finally knew why no second person had truly succeeded in cultivating this exercise for so many years.

He was ready, and after eating, he went to Yang Zirong to learn about it again, and then began to cultivate.

The current Feng Liji is a cautious person, although he is also eager to have strong strength, but he still hears Yang Zirong's words, because he warned himself that there can be no problems, otherwise his parents' hatred will never have a chance.

Yang Wu frowned when he saw Feng Lichen and said, "Brother Feng, what's wrong with you, why are you sad, have you encountered any problems, you can tell me, maybe I can help you solve it." ”

Feng Lichen replied with a smile: "It's okay, it's some things in cultivation, it's time to eat, don't think about it first, and we'll talk about it again when we go back to the Dao practice room." ”