Although the spiritual root was only a sprout, the mutated spiritual root attribute was still there, and it would not be too difficult to cultivate, and soon, Su Ziling sensed the small points of light around him.

Operate the mind and capture the points of light.

One by one, the colored light spots are stored in the body, and then transformed into spiritual power, returning to the dantian, and during the transformation process, the impurities on the body are also discharged little by little.

I don't know how long it took, Su Ziling slowly opened her eyes, and a smile rose on the corner of her lips, knowing that she had successfully induced qi and entered the first level of qi refining to cultivate.

Smelling the foul and unpleasant smell on his body, I don't know if he is old and has a lot of impurities discharged, Su Ziling went to take a bath first, and after washing, he saw that the living room table was full of food, which must have been left by Zhu Xiaohua for himself.

In the past few days of her cultivation, she had already eaten all the dry food she had brought, and now she was hungry, so she was not polite at the moment, so she walked over and sat down to pick up the food and eat it.

Zhu Xiaohua didn't know where to get so much food, steamed buns, melons and fruits, everything, and even, Su Ziling saw a roast chicken wrapped in lotus leaves!

Su Ziling smiled dumbly, and found that Zhu Xiaohua was fat for no reason, Zhu Xiaohua's fat was not only the muscle fat of physical cultivation, but also the fat with fat.

"When I look at this girl, she usually eats a lot. ”

Su Ziling smiled and shook her head, although she knew that these mortal foods would bring impurities to her body, she had no choice.

After eating and drinking, Su Ziling returned to the room again and carefully checked her physical condition.

Seeing that his skin has become much more delicate and his vision is clear, these are only superficial symptoms, and when he enters the Qi refining period, he will produce divine thoughts, which are an ability that can transcend his eyesight, such as an egg in a burlap bag, and his eyes can't see it from the outside, but when he sweeps his divine thoughts, he can see whether it is an egg or a stone inside, which is the wonder of divine thoughts.

Su Ziling let go of her divine thoughts, and the range was not far, at a distance of one meter around her body.

Divine thought is a kind of spiritual power, with divine thought, you can use the storage bag, Su Ziling took out a cloud pattern bag from the baggage, this storage bag was given to her by Su Haonan, it contained some daily necessities, and ten low-grade spirit stones, there are not many spirit stones, but Su Ziling knew that this was Su Haonan's entire net worth.

Parents tend to save the best for their children.

Thinking of that father, Su Ziling's eyes slid gloomily, sadness was useless, the best way to repay him was to cultivate hard and improve his cultivation, so as not to live up to his good intentions.

Throwing away distracting thoughts, Su Ziling picked up the storage bag and crossed her knees to the bed, her mind moved, she saw the items inside, injected a trace of spiritual power, and a spirit stone appeared in her hand, and then with a thought, the spirit stone was put back again.

After repeating this several times, Su Ziling was in a good mood to tie the storage bag around her waist, but she felt that it was inappropriate, so she was completely relieved to stuff the storage bag into her belt.

In a sect that eats people and doesn't spit out bones, it's better to be careful.

Thinking that the monk could still look inward after cultivating, Su Ziling began to look inward in his body, and saw that his meridians and veins were clear, and then looked at his dantian, there was a thin layer of mist gas, which must be spiritual power.

Huh? What is this?

Su Ziling found that at the location of his heart, there was a small round golden bead, the bead was round throughout, and the surface seemed to have ancient characters like charms......

Isn't this a bullet?!

Su Ziling thought of her previous life, she just went out shopping, but she was robbed, and the robber didn't know where to get the robbery, so she brought a bullet, and the bullet hit her heart at that time, so she didn't have a chance to breathe, and she was killed on the spot.

The bullet that killed herself would follow through, Su Ziling never thought about it, and now when she saw this bullet, she couldn't help but guess boldly.

This bullet is obviously not like an ordinary bullet, could it be that her crossing has something to do with this golden bead, or what special ability does the golden bead have?

With these speculations, Su Ziling's divine thoughts wrapped the golden beads to see if it would be like the heroine, with her own space or something, if it was true, it would make a lot of money.

Su Ziling's breath was slightly screened, and her divine thoughts slowly infiltrated into the beads, but as soon as she poked in, a stinging pain from a metal needle stung the nerves in her brain.

Su Ziling's face was pale, her headache was unbearable, and she almost fainted, the rows of golden fonts exuded an ancient atmosphere, and the strong imprint on her mind lingered, while the words on the golden beads disappeared and became more round and smooth.

"Transformation Formula" uses power to refine one's body, refine qi and blood, and use strength......

This is a powerful body refining technique!

Su Ziling faintly felt that the "Transformation Divine Formula" was not good, and did not hesitate at the moment, according to the exercises, he used the spiritual power of the dantian to rush to all parts of the muscles and veins, trying to wash the body with spiritual power.

Over and over again, waiting for the dantian spiritual power to be evacuated, and then extracting the spiritual energy from the air and transmitting it into spiritual power, this spiritual power is obviously different from the previous one, it is not only ice attribute spiritual power, but also contains a variety of other attribute spiritual power, which is transformed from the "Transformation of the Gods", and a variety of spiritual powers of gold, wood, water, fire, and earth are tempered together, Su Ziling felt that the muscles and veins were burning, and his blood was boiling.

A trace of the power of qi and blood was summed up in the position of the middle dantian, Su Ziling stopped cultivating, and found that he had stepped out of the qi and blood realm equivalent to that of a mortal, and entered the quenching body to recultivate!

This is her body cultivation.

In addition, Su Ziling found that her six senses had become stronger, and she could hear the movements within ten meters clearly, listening to the heavy steps outside the door, she knew that Zhu Xiaohua was back.

Zhu Xiaohua's footsteps stopped at the table in the living room, and then the sound of moving chairs, the slight sound of sitting, the sound of picking up food, the sound of chewing, and even the sound of tongue stirring could be heard clearly.

Under the bed, a few mosquitoes flapped their wings and flew in the dark......

In addition, her vision became clearer, and the direction of the wind flowing, the direction of the aura in the air, and the direction of the aura, did not escape her eyes.

These changes made Su Ziling feel that the world around her was completely new, she smiled with her eyebrows, and picked up another body refining technique beside her.

The "Five Elements Forging Body Formula" was issued by the sect, and it did not mention that refining the body has the function of strengthening the six senses, but only that it would make the physical body strong, and if you cultivate to the extreme, you can become invulnerable and infinitely powerful.

Su Ziling took a closer look and found that the cultivation paths of the two body refining exercises were not the same at all, "Five Elements Forging Body Formula" is to integrate the power of the five elements into the physical body, and "Transformation of the Gods" is to refine the power of the physical body, so as to strengthen the physical body and refine the power of qi and blood, which is summarized in the middle dantian.

One is integration, and the other is refining.

Thinking about the powerful martial artists of Giant Peak, Su Ziling felt that "Transformation of the Gods" was more acceptable, and when he practiced this body quenching exercise, he didn't have to worry that he would become as big as a mountain, and only the essence part of his body would be left, and he would not store all the mess on his body.

In this way, there is no need to worry about the body being out of shape.