They quickly returned to the lobby on the first floor, and quickly came to Yang Jin with their respective martial arts and exercises.

Yang Jin saw that they all came out and asked, "Have you picked them all?"

Yang Wu and Feng Lichen respectively handed Yang Jin the exercises and martial arts they had selected. After Yang Jin saw Yang Wuxuan's martial arts: "Yes, it's still very discerning." ”

"This invincible golden body, Vajra Palm, and Luohan Fist are all complementary to each other, both in defense and attack, and they are very strong, so work hard to cultivate. In fact, for those who practice martial arts, the body is the foundation, and only with a strong body can they practice strong martial arts. No matter what kind of exercises and martial arts, your own efforts are the most important, if you can't use them, no matter how powerful your martial arts are, they are rubbish. ”

After speaking, he handed back the exercises and martial arts to Yang Wu.

Yang Wu replied: "Yes, master, I will definitely work harder." ”

After Yang Jin took over the Feng Lijian martial arts, his eyes were full of surprise and asked, "Liji, how could you pick these two martial arts and this exercise?"

Feng Lichen replied: "Master, I have been looking for a long time, and I have seen a lot of martial arts and exercises, but in the end, I felt that these two exercises were quite suitable for me to practice at the first glance, so I chose them." Master, is there anything wrong with this exercise and martial arts?"

Yang Jin said: "It's not that this is not, but this exercise 'Yijin Sutra' has been placed in the Exercise Pavilion for a long time, and no one has successfully cultivated it. ”

"How excited my ancestors were when they got this technique and martial arts. However, the later results were very disappointing, because no matter how much the ancestors cultivated, they could not successfully cultivate it. After that, many people tried it, but in the end, they all gave up on other options. ”

"Listening to the ancestors, this exercise and martial arts are one, and only the grandmaster who created this exercise has practiced it, and this grandmaster is the one I mentioned to you five hundred years ago who was impacting a higher level of powerhouse. Except for him, no one has practiced it since, and after a long time, it has been slowly forgotten. ”

Feng Lichen asked, "Master, is this exercise really so difficult?"

Yang Jin replied: "I have also cultivated, including Haoran and your commander-in-chief, all of them have cultivated, and they have all returned in vain. ”

"And that grandmaster also disappeared after the impact failed. There is also a theory that he did not fail, but left this world to find a new path. ”

After listening to Yang Jin's introduction, Yang Wu said: "Ah, is it really so difficult, brother, or you can change it from the beginning, this is too difficult." ”

Feng Lichen said with a smile: "Thank you, Brother Yang Wu, but, I like these two martial arts and exercises, and no one knows what the result will be if I haven't practiced yet, if I really can't practice it by then, it's not too late to change it, and I hope the master will complete it." ”

"Okay, since this is your choice, I won't force it, besides, I really look forward to you practicing it, after all, you can create your own martial arts, with your talent, I believe in you as a teacher. At that time, which grandmaster became famous in one fell swoop with this exercise and martial arts, and defeated all the masters on the continent, and was the first person who deserved to be at that time, I hope that you will reproduce the prestige of the martial arts he created in the world, and it will not be in vain to be placed on the third layer for so long. ”

Feng Lichen knew from Yang Jin's mouth that in fact, the reason why no one practiced it was because this exercise 'Yijin Sutra' was too difficult and difficult to understand.

The difficulty is that this internal skill is very profound, mysterious, and the many cultivation exercises known to the world are completely different, it can be said to be the opposite, for normal people, it is impossible to do the root thing, and it is easy to go crazy.

The two sets of martial arts of 'Tai Chi Sword' and 'Tai Chi Boxing' are also broad and profound, but the moves are very mysterious, including heaven and earth, and the universe is reasonable, but if there is no internal force of the Yijin Sutra, it can only be said that there is no form and no god, and the power cannot be exerted to one ten-thousandth.

Yang Jin told Feng Li that the specific cultivation method was recorded above, and he must memorize it more after he goes back, and understand it thoroughly at the beginning of his practice, and don't cultivate easily, otherwise it will be easy to go mad. If there's something you don't understand, be sure to ask him.

Although Yang Jin has not practiced the Yijin Sutra, he still has some experience in cultivating internal strength. After all, cultivation is the same way, and I have practiced it before, so I still know some general methods.

After finishing the instructions, Feng Lichen handed Yang Jin the other book of yours: "Master, the exercise book you said that no one has successfully cultivated so far is this book?"

Yang Jin took it and looked at it, his eyes were full of incredulity and said: "In the past, I would also tell my disciples about this book, some people thought they were very talented and wanted to try their luck, but they were all disappointed. Even if they see this book, they will miss it, they all think it can't be it, and some people have brought it out, but they give up in less than a day, because you can't read the words at all. ”

"Lichen, I found out that you are a person of great luck, you not only found it, but also took it out, is it really providence. ”

"Master, it's strange to say, when I was looking for a suitable exercise for myself on the third floor, I always felt that something was attracting me to go over, so I followed the feeling and walked over, and then I saw this exercise, when I put it in my hand, I felt my whole body tremble, and there was a very light feeling, as if he was a tailor-made exercise for me, and he wanted to be one with me. ”

Yang Jin asked with a shocked face: "There is also this matter, someone has found it in the past, but there has never been such a situation." It seems that this book is indeed related to you. ”

Yang Jin thought for a long time and said as if he had made some decision: "Lichen, since you have this opportunity, as a teacher, I will hand him over to you today, if you can really succeed in the future, I hope you can translate the exercises you learned on it into a simple and easy-to-understand copy and hand it to me, can you do it?"

"Master, since you trust me so much and are willing to give me such a valuable exercise, I will definitely do my best to give it a try. I swear to heaven that if I am lucky, my disciple will translate a simple and easy-to-understand book to the master according to the master's requirements. ”

"Okay, that's enough for you. ”

"That's all for today, you can start reading the Inner Gong Mind Method when you go back, I have a mission to go out during this time, teach you about the cultivation, and your other master will supervise you. When you have a certain amount of heat in your inner strength, you can start practicing martial arts, and I'll check your results when I come back. ”

"There is another thing you must remember, after a month, the original martial arts and exercises need to be returned to the Wuji Pavilion, and the martial arts and exercises you have learned are not allowed to be copied and taught to others without permission.

"It's the master, the disciple must remember. ”

"Alright, go ahead. ”

After they left, Yang Jin sat alone in his chair, and he kept thinking about the situation when Feng Lichen found the book. He had studied that book repeatedly, and he felt that it was an ordinary book.

I heard from the ancestors, this was originally said to be obtained by a master from a Jedi thousands of years ago, and later it was transferred to the ancestors of the Yang Mansion, and this release is thousands of years old.

They also thought that this book was the legendary immortal method of cultivating immortals, but no one had practiced it to prove it.

Yang Jin said to himself: "It seems that Liji is not only amazingly talented, it may be the hope of my Yang Mansion, I must cultivate it well, and go to Zirong to talk about it first." ”

After speaking, he got up and quickly left the Wuji Pavilion.