Now Yang Yan's wood attribute spiritual body has also reached the point of perfection, so the grade of the wood attribute spiritual power in his body is also extremely high.

And with the improvement of the wood attribute spiritual power in his body, the recovery of those spiritual powers from the injuries in his current body is also extremely fast.

However, although it was said that Yang Yan could rely on the wood attribute spiritual power in his body to quickly recover from his injuries, he still controlled that speed within a range.

As the so-called body is the capital of the revolution, if the spiritual power of the wood attribute in the body is allowed to recover the injuries of the body, if the speed is too fast, it will also have a kind of harm to the recovery ability of the body's self, and even if it takes a long time, it will affect the body's original self-repair ability.

And once her body is affected, it will also be a big obstacle to Yang Yan's future cultivation realm, and she will naturally not let this kind of thing happen.

Therefore, although the current war is urgent, Yang Yan's recovery is not in a hurry, but he began to slowly use the spiritual power of the wood attribute to recover from the injuries in his body very gently.

And as Yang Yan entered this state of cultivation, time passed quite quickly, and in the blink of an eye, two days had passed.

In the past two days, Yang Yan also used the wood attribute spiritual power in his body to thoroughly wash and repair every musculoskeletal and meridian in his body, and even every cell, and all the injuries on his body were also healed at this moment, leaving no possible sequelae.

Slowly opening his eyes, Yang Yan's divine sense scanned around his body, and he couldn't help but breathe a sigh of relief in his mouth.

His body has returned to his ideal state.

And after the injuries in the body were fully recovered, the next Yang Yan also started the second plan in his heart.

The reason why it took more than ten days to promise on the White Gang's side was that Yang Yan naturally had his own plans, because it would definitely not take that long to recuperate from his injuries alone.

And he had already planned before, that is, to use the original spiritual power in his body and then realize the evolution of the Xuan Ice Body.

The Holy Xuantian Gong is a kind of body forging technique from ancient times, which is a technique created by the legendary ancient god of war Alidas, and she herself is unable to cultivate the slightest spiritual power because of the occlusion of her natural meridians.

However, he is an amazing talent, and then through his own exploration and exploration, he used the heaven and earth to absorb various energies into the body to temper his body, thus becoming a famous god of war in ancient times.

It is said that he once relied on his physical strength alone to kill a strong man who had reached the realm of scattered spirit with a single punch.

It is unimaginable that the strong people whose strength has reached the Scattered Soul Realm are rare even if they look at the entire Tian Yuan Continent, because they are truly standing on the peak of this continent, and it is not an exaggeration to burn the mountains and boil the sea in three crashes between their gestures.

But even a strong man of this level can't even catch an ordinary punch from Alidaspu.

And of course, the God of War can not cultivate his body to reach his current strength, among which the various pains he has experienced and the difficulties and even dangers in his cultivation are countless times that of ordinary people.

The so-called heavenly reward for diligence, it can be said that Adidas after nine deaths and a lifetime, has finally reached a height that is difficult for ordinary people to reach, until now hundreds of thousands of years have passed, and there are deeds and legends about him that have been circulating in the world of cultivating immortals.

Especially the poignant love story between him and Roselle, which has been passed down by word of mouth to this day, every time someone mentions it, he always feels a sigh and sighs.

And Yang Yan has some relationship with these two ancient powerhouses.

When he was still a small spiritual realm cultivator, he obtained the jade piece by chance, and then obtained the supreme holy Xuantian Gong of the body forging technique founded by the ancient god of war.

Although it was only the cultivation method of the first layer of Xuan Bing Iron, it was already a great gift to Yang Yan.

Then came the Roselle Tears that I got in that season.

At that time, Yang Yan was surrounded in the ruins, and the situation could be said to be quite urgent, and at that time, Yang Yan's strength after refining Luo Shen's Tears had also been greatly improved, and it was precisely because of this that he was able to break through the siege of everyone and get a new life, and his own strength was also raised to the level of the spiritual realm in one fell swoop.

This is undoubtedly a complete transformation for Yang Yan.

And what made him feel even more fortunate was that Luo Shen and Alidas were actually a pair of lovers in ancient times, and Yang Yan, who had cultivated the Most Holy Xuantian Gong, actually succeeded in refining Luo Shen's tears by chance, I have to say that it is really a kind of fate.

And in the previous battle with the loess light in the Fengyun Pavilion branch, after passing the Demon Fist again, Yang Yan injected the origin spiritual power in his body into his right arm at that time, but he suddenly found that the extremely cold spiritual power was constantly refining his body, and his long-stagnant Xuan Ice body actually began to have a tendency to evolve again.

This situation is undoubtedly a great news for Yang Yan, but because of the tension of the battle at that time, it was unable to delve into the rights and wrongs, and it took nearly 20 days to rush after leaving, so there was no time to explore.

And now, although it is said that the battle ahead is relatively tight, but Yang Yan still deeply understands the truth of sharpening the knife and not cutting wood, who said that today's cultivation may be delayed for a few days, but once it succeeds, Yang Yan's strength will rise again, and it can also become a great help to the martial arts sect at that time, and may even have the key to turning the victory or defeat of this battle.

However, without further ado, the current Yang Yan was also in a hurry to use the little remaining origin spiritual power in his body, and began to mobilize from the deepest part of the soul body under the extraction of soul power.

The distribution of spiritual power in Yang Yan's body is very different from ordinary people now.

Because for normal monks, there is only one place in their body where spiritual power is stored, and that is the spiritual body in the lower abdomen.

But now the uniqueness of Yang Yan's cultivation exercises, he now has three spiritual centers in his body, the water attribute spiritual power is stored in the sea of qi, and the wood attribute spiritual power is stored in the Tianshu acupoint, and as for the power of Taiyin and the origin spiritual power in the body, they are all stored by Yang Yan in the most original spiritual center in the body.

That is to say, Yang Yan faced a strong person whose strength had reached the fifth layer of the Spirit Sea Realm, and the strength of the spiritual power in his body was three times that of theirs, and coupled with the improvement of his innate spirit body, and the spiritual power attack method that possessed both attributes, the overall combat power could not be compared to even the peak powerhouses of the ordinary Linhai Realm.

Of course, this is also the reason why Yang Yan was able to complete the challenge of skipping the level repeatedly.

Yang Yan now has reached the point of perfection in the cultivation of the Supreme Saint Xuantian Gong Xuan Ice Body, and he is only one step away from the first-level consummation level.

After Yang Yan used the Xuanyin Cold Ling Pulp to cultivate before, he had never found anything in the heaven and earth to refine his body, but with the continuous improvement of his spiritual cultivation, the cultivation of his own Xuanbing Body was also making slow progress.

However, this speed of progress will undoubtedly be much slower than the use of heaven and earth treasures between heaven and earth to refine.

And Yang Yan before was a little neglectful of the cultivation of the physical body because he put his mind on spiritual power cultivation and soul power cultivation, so his Xuanbing body has been stuck in the Dacheng stage for a long time.

Today's Yang Yan attaches far more importance to physical strength than the original Wuxia Ameng, and he naturally understands the importance of physical strength to the monks, but because the rest of the monks put their cultivation experience on spiritual power cultivation, even if there are occasional people who are interested in the cultivation of physical strength, but the body forging martial arts techniques handed down from ancient times are extremely rare, even if they really want to cultivate, they can't find it.

This is the reason why there are so few monks who specialize in cultivating physical strength.

However, at the moment, the martial arts sect that has a very good relationship with Yang Yan also attaches great importance to the cultivation of the physical body in their sect.

However, they are not simply cultivating physical strength, they are also cultivating spiritual power while cultivating physical strength, especially under the superposition of the advantages of physical strength and spiritual power, the strong men of the martial arts sect can occupy a lot of advantages in the battle with the strong men of the same level as other sects.

To be honest, the Martial Dao Sect has been able to persist until now under the joint attack of the Xuantian Hall and the Fengyun Pavilion, and a large part of it is because of the body forging techniques they have cultivated.

Slowly controlling his mind, Yang Yan's soul power was also like a cocoon, and he began to slowly peel off the origin spiritual power hidden in the depths of the spiritual body.

From the surface, those origin spiritual powers looked like extremely thin black silk threads, exuding an extremely cold aura. And Yang Yan extracted his soul power, scattered it into countless tiny silk threads, and then constantly pulled those black origin spiritual powers, making them constantly integrate into every part of his body.

If he wants to take his Xuanbing body one step further, that is, he needs this extremely cold thing to temper his whole body, this process is undoubtedly very painful, but now Yang Yan is only one step away from the perfection of his Xuanbing body, once he succeeds, his physical strength will have a qualitative leap, in his opinion, even if he relies on his physical strength to meet the attack of a fifth-layer powerhouse of the Spirit Sea Realm, he will not suffer any harm.

This kind of physical strength is extremely terrifying, just imagine, if they face a powerhouse whose strength is also the fifth layer of the Spirit Sea Realm, they will not be able to break through Yang Yan's defense with all their strength, and the attack launched by Yang Yan will indeed cause fatal damage to them, and in this case, they will become a living target.

Therefore, the physical strength will occupy a great advantage in actual combat.

Even in the face of some opponents who are stronger than himself, Yang Yan can also adopt a fighting style of fighting with his life, because of his strong physical strength, he has the capital to exchange attacks like this.

And as Yang Yan's soul power continued to regain the depths of the spiritual center, he began to mobilize those origin spiritual powers, and then dispersed them into the meridian bones everywhere, releasing all the extremely cold power in them.

And at this moment, Yang Yan also suddenly noticed that the blood all over her body seemed to be frozen at this moment, and an extremely cold feeling instantly filled her whole body, and the sharp pain like a pinprick also made Yang Yan's mouth can't help but snort a few times.

Yang Yan asked himself, as he experienced so much, his ability to endure pain has also reached a certain level, but he never thought that the current level of pain is almost beyond the range he can bear.

It was like every cell in his body was being pierced by an extremely slender needle, and every nerve opened was constantly transmitting that painful feeling to his brain.

At this moment, Yang Yan's whole body was trembling, and a layer of pale white ice crystals began to form on the surface of her skin, hair, and eyebrows.

His teeth chattered and chattered, as if he were in an ice cave.

Yang Yan couldn't even feel the flow of blood in his body, and even the operation of his soul power in his body was much better.

However, although Yang Yan said that his body was frozen and unable to move, he understood very well that now was an important stage of using these cold qi to forge his body, so he couldn't help but have the slightest hesitation and cowardice. Thinking of this, Yang Yan also relied on his powerful consciousness and then began to use the soul power at the center of his eyebrows, continuously pulling those black silk threads, and then began to slowly run in a specific flow direction in the meridians.

The evolution of the Supreme Xuantian Gong Xuanbing Body, if you want to reach the stage of Dacheng, you must use the extremely cold power between heaven and earth, and then pass through every corner of your body, without the slightest omission, otherwise it will leave hidden dangers for your body in the future.

According to the jurisprudence, this tempering takes at least nine days.

In this way, you will be able to fully withstand and adapt your body to the extremely cold conditions in the end, so that after the successful practice, your soul and body will be perfectly integrated, and the strength of that body will become stronger.

Time flowed slowly, and at this time, Yang Yan's body was already in a motionless state, because the layers of ice crystals that were wrapped around his whole body were already thick.

Now Yang Yan is like a person wrapped in crystal, his whole body can't move at all, and even the cave where he is sitting is because of the extremely low temperature. Thus covering a thick layer of ice.

(End of chapter)

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