After Yi Sitong memorized the scriptures, he began to carefully refer to the inner strength of the heart method, which is divided into three articles, each of which is divided into three layers. He began to ponder carefully from the first sentence of the first article, "Qianyuan Diamond Sutra" belongs to the Zhenzong Gong method of the Vajra Gate, the power is unusual, and it is not easy to cultivate, he has been practicing for more than a month, and the internal strength and heart method have only been cultivated to the second level. However, although he only cultivated to the second level, his internal strength had been greatly improved, and his internal strength had become very strong, and he could break stones and crack tablets at will. Now his "Running Thunder Marksmanship" has been practiced in the last style of Running Thunder Breaking the Sky Flash, in addition to the subtlety of this move, the more important is the higher the internal strength, the greater the power, which is suitable for such a fierce internal strength.

In the evening of this day, Yi Sitong finished practicing internal skills normally and was about to go out to practice marksmanship. Ji Hongxiu suddenly came over and threw him a small porcelain vase. He looked at Ji Hongxiu inexplicably and asked, "Senior sister, what is this?";

"Zeng Yuan Dan. Ji Hongxiu said casually.

"This is the Zengyuan Pill, which is a Zengyuan Pill made from a variety of precious medicinal materials and exotic flowers and fruits?" Yi Sitong was surprised.

"Yes, you have some knowledge. Ji Hongxiu replied with a smug face.

Yi Sitong looked at the porcelain vase in his hand and asked, "Senior sister, what are you... Give it to me?";

"Well, for you. Ji Hongxiu replied with a look of nonchalant.

Yi Sitong has always heard of the prestige of the Zengyuan Pill, this is the unique secret medicine of the Flame Valley, it is a wonderful medicine to open up the meridians and increase internal strength, and he has no choice but to buy it. Because the refining of the Zengyuan Pill is not easy, it requires a variety of precious medicinal materials and some specific exotic flowers and fruits, which are refined through the unique methods of the Flame Valley. Those strange flowers and fruits are all treasures that are rare in a hundred years, and they can't be had if they want to, so in fact, the Flame Valley itself doesn't have a few Zengyuan Pills. Such a precious medicine, Ji Hongxiu actually gave it to him, which made him a little unbelievable, and he was even more overwhelmed. He looked at the vase, handed it back, and said, "No, it's too precious for me to want." ”

Ji Hongxiu looked at Yi Sitong with some surprise, she didn't seem to care, but she was actually very reluctant in her heart, but she still said in an extremely domineering tone: "How can I take back the things I sent, you have to ask for it, you have to ask for it." ”

Yi Sitong was made to laugh and cry by her domineering energy for a while, so she had to say, "Why did Senior Sister give it to me?

"Hmph, don't think too much about it, Senior Brother he also has it, I just want you to become my father's personal disciple. I don't like the others, you have to work hard, don't let me down this medicine. Ji Hongxiu said with some annoyance, didn't give Yi Sitong a chance to speak, turned around and left.

Yi Sitong knew that this was just her excuse, looking at the back of her leaving, her heart was full of emotion, and she secretly made up her mind to repay her senior sister in the future. He didn't disrupt his rhythm, he still practiced marksmanship first, and no kung fu could be achieved at one touch, which required years of practice to be more mellow and natural. After practicing marksmanship, he returned to his residence, and in order to prevent anyone from disturbing his practice, he asked Da Niu to guard outside the door, and no one could enter without his permission. Da Niu is a loyal little brother, and every time he explains something, he is dutiful and has no regrets.

After Yi Sitong made arrangements, he took out the porcelain bottle containing the Zengyuan Dan, sorted out his mood, and poured out a dark red pill from the porcelain bottle. As soon as the pill appeared, a strong smell of medicinal fragrance came out, and he felt comfortable just by inhaling this medicinal aroma. He didn't wait any longer, jerked the pill into his mouth, and swallowed it. After that, he practiced marksmanship with a silver spear for nearly a quarter of an hour, and waited until the effect of the medicine took effect, and then sat down cross-legged and began to operate his mental technique. He mobilized his internal breath to run Zhou Tian, refining the medicinal power that was full of his body.

However, the medicinal power was very strong, and the medicinal effect was getting faster and faster, and his refining speed could not keep up with the transformation speed of the medicinal power at all. He could only refine the medicinal power while guiding it to impact the meridians and acupoints that needed to be opened in the second layer, and under the impact of the medicinal power, the meridians and acupoints in various places were opened one by one, and in the blink of an eye, he cultivated to the second layer. But this was not the end, the medicinal power suddenly filled his body like a torrent, and his whole body was red like a boiled shrimp, hot and hot, and beads of sweat the size of beans appeared.

He only felt as if his whole body was burning on fire, and there was no pain in his body, which made his facial features almost distort together. Although he was very uncomfortable, he didn't dare to move, he just gritted his teeth and held on to his mind, and quickly comprehended the third layer, but fortunately he memorized the scriptures before, and with the third layer being enlightened, the third layer of mental method was also successfully cultivated. But the medicinal power was still very strong, and he made a decision to simply guide it to attack the second pulse of Rendu.

I don't know how long it took, as if he had broken through some kind of invisible confinement, and his true qi in the meridians suddenly became extremely smooth. In an instant, he felt relaxed, his mind clear, his mind quick, his ears and eyes clear. Since Ren Du's second vein was opened, this not only greatly increased his skills, but also removed some dark wounds in his brain. As the medicinal power gradually refined, the medicinal power weakened, and his body slowly returned to normal.

At the end of the exercise, Yi Sitong found that there was a lot of dirt on his body, he knew that the impurities in his body had been cleaned up, he didn't expect that this Zengyuan Pill also had the wonderful effect of washing the essence and cutting the marrow, he was very happy, and hurriedly took a bath. A Zengyuan Pill made his internal strength skyrocket, and also let him directly practice the second and third layers of the Qianyuan Diamond Sutra, and entered the fourth layer, he was very happy, and he also had some heart palpitations, he didn't expect this Zengyuan Pill to be so powerful, if he didn't practice the "Qianyuan Diamond Sutra" mental method, it would have been abolished at this moment.

Not only him, but in fact, Ji Hongxiu didn't know that the effect of the Zengyuan Pill was so powerful, in fact, with their skills, they couldn't refine this medicine alone, fortunately, he was determined, and if he changed people, he might be scrapped. For example, Zhang Tingyu's refining of this Zengyuan Pill was personally assisted by Ji Xuan, helping him refine his medicinal power, and suppressing the medicinal power to pass safely. However, although he didn't know it, he accidentally refined this medicine, so that the effect of the medicine was exerted to the extreme, and the help to him was naturally to the extreme.

After he took a bath, he found that the outside had been slightly lit up, and he didn't expect that it took a night to refine the medicinal power this time, although he didn't sleep all night, he didn't feel tired at all, he only felt that after the breakthrough, the whole body was as light as a swallow, and the exercises he had practiced before had a more profound experience. He immediately prepared to go out to practice "Ben Thunder Marksmanship" again, and as soon as he opened the door, he found that Da Niu was actually sitting in front of the door and falling asleep.

Yi Sitong was very moved in his heart, and hurriedly woke up Da Niu and let him go into the house to sleep. After arranging the big bull, Yi Sitong went to practice marksmanship, he only felt that his body was a lot more flexible, and the moves that he could barely do before can now be done at will, and the oblique streets of the moves are closer and more powerful. He tried the last trick of "Ben Lei Marksmanship", Ben Thunder Breaking the Sky Flash, he could only barely do it before, but now he is very casual, and his power has increased greatly.

Yi Sitong also taught Da Niu to practice internal strength, or in the way of Soul Breaking Swordsman, once inadvertently, Yi Sitong found that when he was very close to Da Niu, the Qianyuan Diamond Sutra would cultivate faster. He experimented many times, and found that the closer he was, the more beneficial his cultivation became, he didn't understand what was going on, but he naturally regarded Da Niu as a treasure, and since then, he had to stay by Da Niu when he was cultivating, not to mention that in the last month, he had improved so fast that he actually entered the fifth layer of the mental method. However, he has not practiced those three exercises, fearing that if he accidentally reveals it, once he is discovered, then he will have to face the pursuit of the Vajra Gate at any time, and the Valley of Flames will also expel him from the portal.

Ding, ding, ding~

The bell of the Flame Valley remembered that this was a big event before it rang, and all the disciples in the valley would be gathered in the martial arts arena. It is the day when the disciples of the Flame Valley will begin to martial arts, and the final winner of this competition will become the personal disciple of the valley master, and he can also learn the Peerless Yang Sutra in the valley, which is the top martial arts cheats coveted by everyone in the rivers and lakes, which is not impressed.

When Yi Sitong took Da Niu to the martial arts arena, there were already many disciples there, and he hurriedly found a place to stand.

Half an hour later, the disciples of the Flame Valley basically arrived, and the valley lord Ji Xuan appeared at the north end of the martial arts arena with Wu Yu, Zheng Zhou, and the valley lord's wife, Feng Qin, which was higher than the rest of the entire venue, followed by Zhang Tingyu, Deng Junming, and Ji Hongxiu. Since the death of his disciple, Zheng Zhou has been looking for the real murderer everywhere, and he basically doesn't see it in normal times, but he didn't expect it to appear this time.

Ji Xuan faced all the disciples and stood up and said, "My Flame Valley has gone through more than seven hundred years since the founding of the Sect Patriarch Gu, and it has been passed into my hands for the thirty-sixth term. The Valley of Flames has endured countless tribulations, but why does it still endure? Because we have countless passionate and faithful disciples. They love the Valley of Flames, they are loyal to it, and even if the Valley of Flames suffers no matter how great the disaster, as long as they are still there, they can rebuild the Valley of Flames. It is because of them that I have been able to pass on the spirit of Flame Valley to this day, and now we must inherit this spirit as well.

You are all my disciples of the Valley of Flames, and the rise and fall of the Valley of Flames are all shared with you. My Flame Valley recruits disciples with the first character, you can be like me in the Flame Valley, you are all people with pure character and excellent qualifications, and your performance over the years has also made me very satisfied, and you can be called an elite in the rivers and lakes. Now that all my Flame Valley disciples are walking outside, who doesn't nod their heads and praise, who can not give a few thin faces, and it is precisely because of the efforts of my predecessors and everyone present that my Flame Valley is now prestigious, and I want to thank everyone. As he spoke, he bowed to all the disciples present.

The disciples had already been enthusiastically boiled by the words of the valley master, and they had a determination to fight to the death for the Flame Valley at any time. Now seeing that the valley lord thanked everyone, everyone hurriedly returned the salute and coaxed: "Long live the Valley of Flames, long live the Valley of Flames..."

After everyone calmed down, Ji Xuan continued: "There are several purposes for holding this martial arts competition, one is to test everyone's cultivation in the school, and the other is to be the first in this competition, I will accept it as a personal disciple, I hope everyone will behave well." "Speaking of this, the disciples underground are already boiling.

With the start of a competition, a team competition began on the martial arts field.