A month later, Lin Yang felt that the four spiritual roots in his body were already full of aura.

At this moment, the aura in the body is already very strong, and among the four spiritual roots, it can no longer contain the excess aura.

Lin Yang knew that he had reached the critical point of breakthrough at this moment, so he compressed the spiritual energy in the four spiritual roots in his body at the same time.

At this time, there was a feeling of swelling and pain from the spiritual root, and then this feeling spread to all the meridians of the whole body.

Lin Yang felt very uncomfortable, but he knew that he must not give up.

If you give up this time, it will be more and more difficult to break through in the future, so you must hold back and persevere.

Lin Yang endured the feeling of swelling pain generated by the meridians of his whole body, and continued to compress the spiritual energy in the four spiritual roots.

And constantly adjust the balance of the aura in the four spiritual roots.

In this way, it lasted for a whole cup of tea.

A muffled sound of "poof" came from Lin Yang's abdomen.

Lin Yang felt the feeling of swelling and pain in his body disappear, and some of the spiritual energy in the meridians in his body was rapidly gathering towards the spiritual root.

Immediately after that, from the four spiritual roots in his body, a stream of pure spiritual energy gushed out, swimming along the meridians of Lin Yang's body.

Wherever this aura went, some of the originally narrow meridians were widened again, and some small meridians that were not accessible were also opened up by this aura.

This made Lin Yang feel that his body was warm everywhere and very comfortable.

After a great week, this aura returned to the spiritual root again.

Then, Lin Yang obviously felt that there was a stinky greasy thing that was being discharged from the pores of his body.

Lin Yang knew that his cultivation had already entered the realm of the second layer of the Qi cultivation period.

This smelly, greasy substance is some impurities and toxins that are excreted from the body.

But this didn't happen when he started practicing qi.

Now that I think about it, it's because after my body was integrated into Xiaoxi's essence and blood, my meridians and bones were tempered.

There are also a lot of impurities and toxins that must be excreted from the body.

However, at that time, I was drifting at sea and was also in a state of fainting, so I didn't know it at all.

The impurities and toxins excreted from the body have long been washed away by the seawater.

After that, my strength became greater, and my ears and eyes were clear.

After these impurities and toxins were discharged at this moment, Lin Yang felt a lot more relaxed again, and his five senses were more intelligent than before.

The aura in the body is twice as rich as just now, and the spirit root that was originally full of it has now freed up most of the space, and the body needs to replenish a large amount of aura.

Lin Yang didn't stop, and it took a few more days to fill the spiritual energy in the spiritual root again.

At this time, there was a "gurgling" sound from the stomach again.

His own rations have been eaten, and it seems that he has to exchange spirit stones for rations.

Just when Lin Yang wanted to go back, he suddenly thought of one thing, that is, it was mentioned in the jade slip that low-level monks could not avoid vulgarity.

In order to allow these low-level monks to cultivate better, the sect where they belong will regularly distribute some Bigu Pills to these low-level monks.

Speaking of Bigu Dan, we have to talk about a grain called Linggu.

This grain is a grain that contains spiritual energy, and immortal cultivators can take these grains in place of ordinary food.

One of the benefits of taking this cereal is that you don't have to eat three meals a day at all.

Instead, it is enough to eat once in ten and a half days.

Therefore, the time spent on eating every day has been greatly reduced, and I can concentrate on meditation and cultivation.

Eat the Spirit Valley every ten days and a half months, and after you are full, you can hold on for ten days and a half months.

However, for these monks, even if they take Linggu once every ten days and a half, it is still a troublesome matter.

Therefore, some alchemy masters in the sect extracted the essence of the spirit valley and added some spirit grass materials to refine an elixir that can avoid vulgarity called Bigu Dan.

Bigu Dan is actually not really a vulgar avoidance.

It's just that if I take a pill of Bigudan, I can keep it for three months without eating.

In this way, even if a low-level monk is in retreat and cultivating, as long as he prepares a bottle of Bigu Pill, he can cultivate in his cave mansion for several years.

Therefore, this Bigu Dan is very popular among these low-level monks, and it is a must-have for almost every low-level monk.

After Lin Yang recalled these contents about Bigu Dan in the jade slip.

began to check the jade bottles on the ground one by one, refining Qi Pill, Detoxification Pill, Ink Lotus Powder, and Bigu Pill.

When Lin Yang saw the words Bigu Dan written on one of the jade bottles, he was overjoyed.

I opened the cap of the bottle and poured out a pill from the jade bottle, only to see that this pill was only the size of a thumb, and the whole body was golden, as if it was made of pure gold.

Immediately afterwards, a fragrant breath emanated from the pill.

Lin Yang smelled this fragrant breath and felt even more hungry in his stomach, this is Bigu Dan.

Taking one Bigu Dan can be exempted from vulgarity for three months, and there are a total of five Bigu Dan in the jade bottle in his hand.

These five Bigu Pills are also enough for a long time to cultivate by yourself.

Thinking of this, Lin Yang put the Bigu Pill in his hand into his mouth and swallowed it down his throat.

Time was short, and the hunger in my stomach disappeared.

A warm feeling came from his abdomen, which made Lin Yang feel very comfortable.

Lin Yang put the jade bottle of Bigu Dan on the stone table, and picked up the jade bottle with the words Lian Qi Pill written on it.

Lin Yang knew that many cultivators, in order to increase their cultivation speed, would take some pills.

This Qi Cultivation Pill is a common pill that increases the speed of cultivation.

Lin Yang opened the jade bottle of Qi Cultivation Pill and took a Qi Cultivation Pill.

This Qi Cultivation Pill itself contains a rich aura, and the elixir melts in the mouth, and a stream of pure aura flows out of the elixir and enters the meridians of Lin Yang's body.

After a great week, all these pure spiritual energies were gathered into the four spiritual roots.

There was a lot of aura in the spiritual root all of a sudden.

Lin Yang calculated that the amount of aura contained in this Qi Cultivation Pill was equivalent to the amount of aura he absorbed after meditating for several days.

This Qi Cultivation Pill is really a good thing, no wonder the word pill is often mentioned in Xu Bowen's jade slip, it turns out that the pill has such a miraculous effect.

After Lin Yang tasted the sweetness of the Qi Cultivation Pill, he took a Qi Cultivation Pill every few days.

After that, after compressing and purifying these spiritual qi, and completely fusing them with his own spiritual energy, he took a qi training pill again.

In this way, after three months of cultivation.

Lin Yang felt that the aura in the four spiritual roots in his body was full again, and even if it was compressed, it could not contain more aura.

This is the critical point at which the peak of the second layer of the Qi Refining Period has been reached, and at this moment, the conditions for breaking through to the third layer of the Qi Refining Stage are already in place.

Lin Yang controlled the aura in the four spirit roots in his body, constantly adjusting the balance of the aura in the four spirit roots, and after the aura in the four spirit roots reached a stable state, he compressed the aura in the four spirit roots at the same time.

The feeling of swelling and pain struck again, and this time it was far more uncomfortable than the last time, Lin Yang gritted his teeth, ignored the swelling pain in his body, and continued to compress and recompress the spiritual energy in the four spiritual roots.

With a muffled sound of "poof", the feeling of swelling and pain in the body disappeared in an instant, and I felt that the spiritual energy that was originally filled in the spiritual root was less than half at this moment, and then a pure spiritual energy gushed out from the spiritual root again, and traveled along the meridians of Lin Yang's whole body for a big week.

This situation was exactly the same as when Lin Yang broke through to the second layer of the Qi Refining Period, when some impurities and toxins were discharged from his body, Lin Yang sat in place and did not move, but continued to absorb the spiritual energy, gradually filling the spiritual energy that was missing in the spiritual root in his body.

Lin Yang had already felt that when his cultivation entered the third layer of the Qi Refining Period, his body had changed significantly, his strength felt much stronger, his mind was much clearer than before, his ears were more intelligent, and his eyes were brighter.

However, these changes are not the most important, the most important change is that the divine consciousness was born from Lin Yang's divine consciousness sea.

In fact, the divine consciousness was not born now, but when Lin Yang began to practice qi, it already existed.

It's just that at that time, the divine sense was very weak, and Lin Yang couldn't sense its existence.

Now it's completely different, and the consciousness is obviously a part of one's body, as if it were an extra pair of "eyes".

Lin Yang closed his eyes tightly, and with his divine sense, he could clearly see the subtle changes in various organs in his body.

This includes the structure of the bones, the flow of blood, the beating of the heart, the links of each meridian, and so on.

And Lin Yang manipulated his divine sense, left his body, and covered this small secret room.

At this moment, a three-dimensional picture appeared in the sea of Lin Yang's divine consciousness.

The screen clearly shows the location of each item in the secret room.

Every shining spirit stone on the stone wall, even the trivial stones on the ground, were clearly presented in the sea of divine consciousness.

It's a magical feeling, it's clearer than what you can see with your eyes, and there's no blind spots, it's more real than what you see with your eyes.

Not only that, but the Divine Consciousness could also see the passage that led from the Chamber to the Mine.

This passage is blocked by a stone wall, and if you use your eyes, you can't see inside the passage at all.

With his divine sense, he can clearly see the scenery in the passage.

This is a kind of supernatural power technique of immortal cultivators - divine sense exploration.