100 Days ...... Three months? This sentence made the teenagers who had just suffered from gains and losses suddenly excited again, and the previous depression was swept away. Pen Fun Pavilion wWw. ｂiquge。 info A group of people chattered, and began to chase after Mu Chen and the others to ask for various details, and the most one sentence was: Can I learn spells in three months?

In the end, Chen Xiangrong was a little impatient, clapped his hands and asked everyone to calm down first, and then said loudly:

"We didn't guarantee it, the 100-day foundation building refers to the smoothest situation, if you don't have enough entry yourself, it's no wonder that others are delayed. Moreover, cultivating internal strength to achieve innate is only one of the conditions for learning Dao techniques, and there are other requirements. ”

"Huh?"

Everyone was stunned, but fortunately, Senior Brother Mu Ziqing was kind, and then explained:

"The others are also responsible for you - for example, your body. Before each person went up the mountain, the situation of each family was different, some children may be poorer at home, and their physique will be worse if they have not eaten well, and some people who practice martial arts may be too brave and diligent for the success of worshipping the mountain before, resulting in a secret injury...... These are not conducive to future cultivation, and during this time, the sect will use various medicinal foods and medicinal baths to help you make up for it. In addition, according to each person's different talents, the appropriate exercises will inevitably be different, which requires you to have senior masters to guide you individually. In this sect, the master is in charge of this matter himself, but the head of the teacher is busy with daily affairs, and there are many of us in this group, so we can only wait for the free time to slowly guide one by one...... In short, the first year of your ascent to the mountain was used to sort out the spiritual roots and build the foundation of the Dao, and the sect has high hopes for you, and will definitely do its best to cultivate you. However, everything must be done step by step, and it is by no means a matter of indiscriminately teaching a method when you go up to the mountain, that is not preaching and teaching, and only the evil sect will use this kind of hasty method to deceive the believers. ”

When he said the end, Mu Ziqing's tone suddenly became serious again:

"In addition, since everyone is here today, there is one sentence that I might as well make clear here - it is the custom of our sect that all disciples who go up the mountain will not teach the Dharma and Dao techniques within the first year, in addition to allowing you to lay a solid foundation, there is also a purpose, which is to observe the moral character and means of action of each of you. ”

"The cultivators of my generation, no matter what their achievements are in the future, the power in their hands will definitely be far stronger than that of mortals, and in the future, when they go down to the mortal world, it will be easy to take people's lives with their gestures, and if they can't control themselves and introspect, they will become demons -- for such wicked people, I will send my own law enforcement disciples to punish them, but after all, they will harm others and themselves, and they will also fail the cultivation of the sect in vain -- therefore, this year is also a test of your character and character. If there are such people who are irritable and irritable, who bully others, and who are traitors and criminals, we will never teach the Dao Fa, so as not to raise tigers and harm the world. ”

"This sect is most taboo against killing each other, so within this year, even if you pretend, you must pretend to be polite, friendly and humble. Anyway, after a year, everyone is busy cultivating all day, and it's not easy to even meet each other, and even if there are any contradictions, most of them will be over. ”

Chen Xiangrong next to her interjected with a smile, but her tone didn't sound like a joke, so Huang Chang couldn't help but ask:

"What if there really is that kind of person who is usually good at disguise, and then reveals his true form later?"

Mu Ziqing smiled:

"Being able to disguise shows that he still knows how to be afraid, knows how to seek advantages and avoid disadvantages, and does not do whatever he wants unscrupulously, which is enough. We, the disciples of the West Kunlun Mountain Sect, do not require all of you to be saints, as long as you can control your own mind and do not cause trouble for no reason, it is enough. Your daily conduct in the future will be governed by the rules and regulations. One year, it's almost enough to see the nature of each person, if you can really rely on disguise for a year, then it's good to disguise it for a long time, if you can really disguise it for a lifetime, it's also powerful. ”

Everyone laughed when they said this, and the resentment they had when they came before disappeared without a trace, and after a while of gossiping, they dispersed in twos and threes.

............

After experiencing this small turmoil, the new disciples' moods have calmed down a lot, and knowing the arrangements for the next year, even though some people can't get rid of their eagerness, they can only settle down and slowly follow the steps of the sect.

Although they are only in the foundation stage, their daily schedule is also quite tight, in order to meet the requirements of "100 days to build a foundation", everyone is working hard to practice the internal skills taught to them by the sect, and even those who have learned kung fu before have honestly re-practiced at this time - compared to their own family traditions, the exercises taught by the sect are naturally far superior, and it is not a bad thing to practice again.

In addition to the meditation and pranayama meditation exercises, the sect also taught them the movement exercises, that is, fist and foot kung fu, but this kind of kung fu is somewhat similar to the Tai Chi and Wufowl Opera, which Huang Chang came into contact with in his previous life, and does not aim to kill, but focuses on exercising the muscles of the whole body and strengthening the body. As for the fists, kicks or equipment kung fu that are really used for fighting, of course, there are also kung fu, but Senior Brother Mu suggested that they don't need to be involved so early for the time being, because their bodies have not yet grown up, and their strength and speed are far from reaching the level that a normal monk should have, so it doesn't make much sense to study combat skills at this time, and in the future, as the body grows and the skills are profound, the application and experience of martial arts moves will definitely change greatly from the current situation. If they are martial artists who study this path, they also need to pay attention to gradual progress, and as monks, their future fighting methods are not mainly martial arts, so it is pointless to spend too much time and energy on this.

In this way, it takes a considerable amount of time to practice just every day, and there are many other exercises - such as medicinal baths. Now the new disciples are required to spend at least half an hour a day soaking in a hot spring bath in the backyard. In fact, everyone will only spend more time, because it is indeed very comfortable to take a hot spring bath every day after practicing and sweating profusely. Everyone is willing to go down and take a dip if they have nothing to do. If the water temperature is not too high, it is even better if you don't add something strange to the water that makes your whole body feel numb and itchy.

It's a pity that this is impossible - the blue-robed brothers who come to change the medicinal herbs every day or two make it very clear: this hot spring is not to make them happy, but part of the sect's plan to cleanse their muscles and bones and recuperate their health. In this hot spring, there is not water, but a soup - a decoction.

"You treat yourselves like a meatball, and your whole body, muscles, bones, and skin must be boiled tough and old. ”

Although Senior Brother Lan Pao's words were a joke, they were also somewhat true-as the recuperation deepened, there were more and more medicinal herbs, and the medicinal soup became thicker and thicker, and in the end, those medicinal herbs were just like hot pot bases, spread densely at the bottom of the hot springs, and some simply grew directly in the hot water for a long time. And the water temperature is getting higher and higher, and now no one wants to soak in it more, and it is the limit to be able to last for half an hour at a time, and it is necessary to start working luck as soon as the water starts, so that it can persevere.

In addition to the medicinal baths, there are also medicinal diets - the statement that Senior Brother Mu mentioned earlier that the sect will use various means to nourish their bodies has been fully confirmed during this time. Huang Chang and the others now not only have to drink a big bowl of sticky and greasy and greasy liquid every day, almost boiled into a thick gelatinous medicinal juice, and even the food they eat will have a very strong medicinal smell, and the color content is also strange, sometimes even some worm-like mixed in the porridge, often scaring ordinary children into nausea. It is said that the women's hospital was even more miserable, and every time they drank medicine or ate, they wept and cried, but they had to eat it - in addition to being hungry, there was also a carrot called "Hundred Days Tsuki" hanging in front of her.

Huang Chang didn't care about this, after all, he was used to eating in the university cafeteria in his previous life - at that time, even if he found half a caterpillar in the steamed bun, he could comfort himself very calmly and said that he was lucky today, and he had extra protein to eat. It's pretty much the same now, and it's still cooked—so you just need to get used to everything.

After getting used to it, I felt that the taste of the medicinal diet was not bad, and when combined with several measures such as medicinal baths and exercises, the effect was also immediate-in for a period of time, I often had diarrhea, my whole body was oily and sweaty, and my body was always dirty and greasy, which made people feel extremely uncomfortable. And from the inside of the body, it seems that from the cracks of the bones from time to time there are bursts of itching, which is very difficult.

But according to the blue-robed brothers, this is all a normal phenomenon, indicating that the filth accumulated in the mortal world for many years in the body is gradually being removed, and the itching is due to the rapid growth of bones and muscles in the body. Later, I can often feel the warmth of my lower abdomen, the whole body is strong, I don't need to speak loudly to be full of energy, and when I walk and climb the mountain, I feel much brisker, giving people a sense of rebirth inside and outside the body.

This kind of immortal method is really extraordinary.