The moon is like a silver plate, the sky is full of stars, insects and birds are singing, and under the cool breeze of early autumn, it is narrated.

Yang Yan lay on his back on a boulder in the woods of the back mountain, his arms resting on the back of his head, chewing a grass root in his mouth, letting the bitter taste spread in his mouth, and the moonlight poured down like mercury, shining on his handsome and slightly immature face, indescribably quiet and peaceful.

It has been more than ten days since I heard my father and the people in the clan talking in the council hall that day.

During this period, he never mentioned his cultivation to his father, resting in his room during the day, occasionally playing with the noisy little Ziling, and rarely going out. Fortunately, his father and everyone in the clan were busy running for the matter of 'all clans meeting martial arts', and he, the 'third young master', had always had a very low sense of existence in the Zhang family, so no one noticed his abnormal behavior.

In the dead of night, Yang Yan secretly walked out of Zhang's mansion and ran to the back mountain to start cultivating.

The aura of heaven and earth on the back mountain is rich, and after more than ten days of state adjustment, Yang Yan has gradually become proficient in the absorption and transformation of spiritual energy, according to his current strength, he should barely be regarded as an immortal cultivator at the first level of the spiritual realm.

In fact, the initial cultivation of absorbing spiritual power into the body is to absorb the spiritual energy and concentrate it in the 'spiritual body' and transform it, turn it into spiritual power, and then transport it to all parts of the body by the spiritual body, which is used to warm and strengthen the meridians and acupoints of the five internal organs and six internal organs.

Although forging the body realm is the cultivation of physical strengthening, it focuses on the training of muscles and bones, and as for the internal organs and meridians in the deep body, it is still very fragile.

Therefore, after stepping into the Spiritual Realm, most people will not rush to use the absorbed spiritual power to improve their strength, but will use this spiritual power to nourish all parts of the body, so as to ensure that their future cultivation is foolproof.

After completing this step, the next step is to face the most important choice for every immortal cultivator.

The choice of exercises!

The importance of the exercises is self-evident, and with the improvement of cultivation, the gap between the level of the exercises is also greater, so for all immortal cultivators who have just stepped into the realm of spiritual feelings, a volume of high-level exercises will be the greatest guarantee on their way to the strong.

This is also the reason why many immortal cultivators will squeeze their heads to join the long-standing sects or families, one of the biggest reasons is because they have a deep heritage and have high-level exercises!

Of course, in the face of the 'Nine Shadows Taiyin Technique' and the Zhang family's highest-level 'Yellow Order Technique', Yang Yan naturally had no difficulty making a choice, and what made him a little difficult was the difficulty of the former's cultivation.

The Nine Shades Taiyin Recipe is not obscure, but quite concise and to the point, using the five elements of spiritual power to impact the five major acupoints in the body, in addition to the human body's own 'spirit center', and then forcibly open up five different attributes of the 'spirit center', which is used to store the aura of each attribute.

It sounds quite simple, but if someone claims that he has six corpses, then he will definitely be considered a madman by everyone, even Yang Yan is no exception.

It's just that Yang Yan didn't completely treat the description of the exercises as nonsense because of his previous encounter in the mysterious space, and he did get rid of the curse of 'not being able to cultivate' because of this.

"How can a husband be such a mother-in-law and mother-in-law, I'm really useless!"

After half a ring, Yang Yan got up suddenly, as if he had made up his mind, and the hesitation and confusion on his face were instantly replaced by perseverance and determination.

Yang Yan sat cross-legged on the boulder with his eyes closed, the spiritual center in his lower abdomen slowly rotated like a windmill, and the air around him seemed to be pulled and continuously converged towards Yang Yan's body from all directions.

The aura between heaven and earth is mixed with the five elements, and those who cultivate immortals are all choosing one of the same aura as their own innate spirit attributes to absorb and refine, and now Yang Yan is the first to open up the 'water' spiritual center, so he pays attention to induction and absorption of the 'water attribute' spiritual power between heaven and earth!

The aura entered Yang Yan's spiritual body, and under its transformation, it gradually turned into a faint thread of aura like mist.

Yang Yan held his breath and concentrated, slowly controlling the spiritual power silk thread, moving towards the 'sea of qi' below the spiritual center.

The spiritual body is located at the 'navel' of the lower abdomen of the human body, and the 'sea of qi' is located about a finger length below the navel, and the first step in cultivating the Nine Shadows Taiyin Secret is to open the first spiritual center at the 'sea of qi', whose attribute is 'water'.

After successfully opening up the spiritual hub at the Qi Sea, the next step is to open up the 'wood' spiritual center in the 'Tianshu' acupoint on the right side of the abdomen, then the 'fire' spiritual center in the 'middle navel' acupoint, the 'earth' spiritual center in the 'Tianshu' acupoint on the left side of the abdomen, and finally the 'Yintang' acupoint 'Jin' spiritual hub on the left side of the abdomen.

After that, all five elements are possessed, with the original corpse of the abdomen as the link, and the six 'corpses' complement each other, and there is no rival in the same level!

Of course, the current Yang Yan is still cautiously trying the first step.

There are not many meridians in the human body that connect the abdominal spirit center and the sea of qi, and although the 'Nine Shadows Taiyin Jue' provides the shortest distance between the two, it is also the weakest meridian.

Yang Yan was quite careful to control the small thread of spiritual energy, and slowly moved towards the 'sea of qi' along that specific meridian.

Unexpectedly, as soon as the spiritual power entered the meridians, Yang Yan's body was suddenly stunned, and there were bursts of sharp pain like pins and needles in the lower abdomen, and that meridian also became slightly distorted and deformed like an earthworm because of the severe pain!

But after a while, Yang Yan was already sweating profusely, and the expression on his face became distorted because of the severe pain, looking indescribably weird and hideous.

In the burning pain of the meridians, there seemed to be an extremely cold thing, and that feeling was not unfamiliar to him, it was the cold pill before!

It turned out that after that day, the cold pill in his body did not disappear, but for some unknown reason, it actually merged into one with his 'spiritual body', so the energy contained in it was mixed with the spiritual power that entered the body.

Yang Yan himself doesn't know whether this situation is a blessing or a curse for himself!

However, at this time, he obviously didn't have time to delve into this issue, because he still gritted his teeth and insisted on this, controlling the spiritual power silk thread, slowly squirming in the meridians.

The more and more intense labor pains kept coming from the lower abdomen, and Yang Yan, who was sitting on the boulder, arched his body like a shrimp, rubbing sweat and wetting most of his clothes.

Whenever he couldn't hold on, his father's disappointed look and the disdainful gaze of his people would come to mind.

"Ahh

Yang Yan let out a roar when he looked up to the sky, and the cry was mixed with many emotions, pain, anger, and resentment....

But more than that, unwillingness!

He is not willing to be a waste in the eyes of others all the time!

He was unwilling to let his father be harassed by the elders of the clan because of him!

He is even more unwilling to be like all living beings on this continent, he can only live an ordinary, mediocre, and short life!

In the hoarse roar, the thin thread of spiritual energy in the meridians finally entered the 'sea of qi'!