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A delicious meal, Lu Yanning was very satisfied, the fly in the ointment was that there were fewer ice fish, he wanted to take a few more from the portable cave, but was stopped by Ling Ziyan's glare.

Fortunately, taking into account Wu Fei's presence, Ling Ziyan gave some face, and her glaring action was very hidden, otherwise Wu Fei would have to laugh when she saw it.

When you're full, of course, you have to have a pot of tea.

The three of them sat on the edge of the pool, enjoying the beautiful scenery and drinking spiritual tea, and an indescribable sense of satisfaction and comfort filled the hearts of several people in the peace and tranquility.

After a long while, Ling Ziyan suddenly said, "The Wudang Exercise is really mysterious, I can understand why the cultivation speed of the two of you is about to be angry." ”

"???" Lu Yanning had several big question marks on his head.

"Think about it, it took me a few years of cultivation to reach the Psychic Realm, how much time did it take you and Fei Fei?" Ling Ziyan's face had an inexplicable meaning, as if it was bitter and joyful.

Wu Fei asked, "Sister Ling, isn't it that Master and I are talented?"

"I don't think I'm a great person, and I'm weird. Lu Yanning said suspiciously: "Could it be that the master is secretly helping me?"

Ling Ziyan smiled and said, "There is no harm if there is no comparison! I also understood it because I practiced our Wudang exercises after I got started." ”

"What I learned before, whether it was the Wuyi Sect or the Tianshan Sect, the initial cultivation relied on one's own polishing, and then to a certain extent, I took the initiative to absorb the spiritual energy of the outside world. It should be said that the entire cultivation world is doing this, including most of us in the Wudang Sect. ”

"It seems like I'm talking about a bit of an inconsistency, but it's not. It should be said that it is our master who is powerful, or the ancestor of our lineage. ”

Hearing Ling Ziyan say this, Lu Yanning still didn't understand, "We all know how powerful Master is, but I still haven't figured out what the problem is." ”

Ling Ziyan explained: "Actually, how to say it, it should be said that the exercises of our vein contain a unique concept, you have not practiced the exercises of other sects and don't know, but I have experienced it myself." If you really want to talk about it, there is a word missing here, a virtual word!"

Hearing Ling Ziyan say this, Wu Fei shouted: "I know this, tranquility and nothingness, true qi comes from it!"

"That's right!" Ling Ziyan agreed: "That's it! Although other sects also talk about this, they haven't really put it into practice. ”

Lu Yanning said with some uncertainty: "Heaven and earth are full of spiritual energy, people are in it, when they collect the energy and are in a state of emptiness, then the energy of heaven and earth will naturally be poured into our bodies." Isn't this normal?" he usually received this kind of teaching, and this is how he cultivated, and he didn't find it strange at all.

"That's because you were lucky to meet Master at the beginning. Ling Ziyan glanced at Lu Yanning and said, "When we were cultivating and harvesting the gong, we gathered all the energy in our bodies together, and then turned and turned and disappeared and hid. At this time, the body is a state of emptiness, and the energy of heaven and earth is naturally and slowly poured into our body, although it may be so small that we don't feel anything, but it does exist. It's nothing for a short time, but for a long time, this amount is very considerable. In other sects, it is the initiative to collect and grab the energy into the body to condense into a ball, but when you don't cultivate, this mass of energy will naturally spread out in the body, and at this time, the body is in a real state, and the energy of heaven and earth cannot be naturally infused, but it will also emit and lose energy. ”

Lu Yanning suddenly realized: "This comes and goes, and the gap is big." No wonder!" Ling Ziyan's words unconsciously gave him a deeper understanding of the exercises he was practicing, and he also became more confident.

Ling Ziyan sighed, "So you have all been in the psychic realm in a year or less, but it took us several years to enter the psychic realm. ”

"Sister Ling, aren't you also practicing martial arts now, it's not too late to start. Wu Fei comforted Ling Ziyan.

Ling Ziyan drank a cup of tea, shook his head, and said, "I didn't mean anything else, I just sighed for a while." ”

Lu Yanning said with a smile: "Actually, it's not a bad thing to polish yourself at the beginning, isn't the foundation more solid." ”

Ling Ziyan naturally couldn't fail to hear that this was another comforting word, but he didn't say anything, and pulled Wu Fei up with a smile, "Let's go, let's go shopping and see the scenery!"

Wu Fei stood up, turned his head to look at Lu Yanning, and said, "Sister Ling, let's go to see the scenery, won't my master go?"

"Ignore him, with our two beautiful women to eat together, do you want us to clean up our things? Ling Ziyan pulled Wu Fei away.

Lu Yanning shook his head, but the corners of his mouth were slightly upturned, he knew that Ling Ziyan was just talking, mainly because he wanted him to stay for a while and go down to the pool to get some aquatic plants or something, and there were still ice fish in the cave with him.

After cleaning the tea set and tableware and cleaning it up, Lu Yanning moved his body a little, and directly plunged into the cold pool.

Unlike the last time I wanted to go to the bottom, this time I just dug up some aquatic plants in a shallow place, picked up some stones, and stuffed them directly into the cave with me.

In addition, the current cultivation realm is not comparable to the last time I came, but there is no difficulty, and I don't feel how uncomfortable the cold pool water is. It's just that if he really wants to explore the bottom of the pool, he is afraid that he still can't catch it, and he doesn't do it.

After going ashore, his figure flashed directly and entered the portable cave sky.

Why did he go ashore and then enter the cave with him? There was no way to do it, he could only come out from where he entered, and he didn't want to appear directly in the cold pool when he came out.

When you enter the cave with you, you first go to the cold spring where ice fish are raised, expand the area of the entire cold spring, and plant aquatic plants.

It's easy to say, but it took more than half an hour before and after. After finishing it, I hurriedly used my luck to ward off the cold, and waited until my body recovered before I walked into the hall and took a beautiful hot spring bath.

When he appeared by the cold pool again, Lu Yanning had already changed into a set of dry clothes.

However, at this moment, Lu Yanning faintly heard the sound of a fight in the distance, and hurriedly unfolded his body and swept towards the distance.

Although this is the territory of the Wuyi faction, it stands to reason that nothing should happen, but thinking of what Ling Ziyan said yesterday that the Liu family in the Wuyi faction might have colluded with the evil cultivators, his heart was tight. I want to talk about "Yujian Ask" with more like-minded people, pay attention to "Youyue Literature" on WeChat, talk about life, and find a confidant~