The palms and backs of the hands are full of meat, and the stunned is touching the stone, and the damage can be imagined. And why did this Pan Gongzi insist on it! The reason is very simple, their boss is crazy!

Seeing Xiao Guoguo sitting cross-legged, sitting like this for a whole day, Pan Gongzi felt that he should still hit stones, at least hitting stones can make him feel that he is a normal person.

And what is Xiao Guoguo doing! Naturally, he is feeling the internal force, and with the internal force, he can open up the meridians, make the internal force smooth, and make the martial arts produce the greatest power.

It's a step-by-step process, so the first step for her to do now is to gain internal strength. And how do internal forces come about? There are two ways to do this:

One of them is given by the predecessors with high internal strength! (Note: Don't despair if you can't get this way, there is a second way!)

Second, comprehend by yourself! Gather qi in the dantian, when you feel a stream of air gathering in the dantian, that is when the internal force is generated. (Note: Okay, now that you've finished reading, you can despair.) ）

Xiao Guoguo stared at this one and read it twice at that time, and the internal force had to be comprehended by himself? Still gathering qi dantian? You tell me, where is the dantian!

Who wrote such an irresponsible book! If you come out to me, I promise not to kill you!

It's just that the anger is useless, Xiao Guoguo read it again, and finally found a line of small words behind the spoof annotation of the second article, which instantly made her feel wit! ）

So, from that day on, Xiao Guoguo waited for the feeling of internal urgency to appear every day, and sat for several days.

So, from that day on, every time at the dinner party, Pan Gongzi was saying that his fist had become two harder! Wei Feng was saying that his stick could already knock down a big tree with a stick! And Wei Ling was saying that there were not many petals left at the bottom of the valley, and she had recently been practicing the skill of piercing leaves with branches!

Only Xiao Guoguo was silent, what could she say, tell them that she was practicing the feeling of holding urine! Therefore, Xiao Guoguo was silent for half a month

In the past half a month, most of the wound medicine thrown down by Wu Bo has been used, almost all of which are used by Pan Gongzi. However, the strength of his fist actually increased in a straight line. Now he is beating stones according to the boxing method of "Kaishan Boxing", and he can really go down to a huge pit with one fist! It was originally a place to practice boxing, but he was stunned to smash out a stone hole, which is already more than 100 cubic meters in size.

Therefore, at the end of each day, Pan Gongzi proudly looked at the one bedroom and one living room he had smashed...... (In order to make this stone cave more stylish, he deliberately smashed out two rooms), very proud!

And Wei Feng and Wei Ling have also made great progress, one of them is agile and the other is elegant, and when they attack, they are like a sharp sword out of the sheath, which makes people feel murderous and dare not underestimate it.

Only Xiao Guoguo sat down like this under the puzzled gaze of the three of them, as if she was the only one left in heaven and earth.

Coupled with the meridian diagram that Xiao Guoguo looked at during this time, she had a clear understanding of the distribution of the meridians in her body, as if she could see the meridians in her body clearly with her eyes closed.

Not only the thick main veins, but also the small side veins, as if they were all under their gaze. Xiao Guoguo felt very strange, she could even see her blood flashing with golden light. But, no, her blood was clearly red.

Could it all be fake, illusory! No, she really saw it, she didn't know why, but as if she was born with an ability, she could easily see what was going on inside herself. However, it is only in her own body, not including the surrounding area, Wei Feng and them, she can't see them.

Wait! What is this?

Xiao Guoguo felt that a spiral pattern appeared in his dantian, although it was very small, like the texture of a shell, but it still appeared! And in the center of this spiral, a soybean-sized gas was being generated. This is...... The legendary internal force!

I don't know why, Xiao Guoguo is full of doubts about this internal force. Why is it golden and not white as the book says?

Wait, what is this internal force going to do? Why is it going to go towards its own veins! It flows on its own?

Xiao Guoguo couldn't be shocked, and hurriedly guided her internal force to the main tendons and veins in her body, although she was now incapacitated, the tendons and veins were unblocked, so she could let the internal force flow.

And just like that, as time slowly passed, this internal force turned around and around along the main tendon veins in her body, but it was only in the main meridians, and if you want to pass through other meridians, you must open up the key eight acupuncture points, that is, the eight veins of the Qi meridian!

So-called, if you want to become a martial arts genius, please let the old man help you get through the second vein of Ren Du, that's probably what it means! Now, none of her have been opened, so, honestly let the internal force turn a few times in the body first!

However, the internal force has finally been generated, which can be regarded as gratifying! Unexpectedly, a book that seems unreliable is not a lie, and it is not in vain that she has been sitting for more than half a month!

At this time, with the operation of internal force, Xiao Guoguo's body was quietly changing, and his spirit was getting better and better, which made Pan Gongzi, who was practicing boxing next to her, stunned for a moment.

"Ling'er, look!" Xiao Pan Pan walked to Wei Ling's side gently, afraid of disturbing Xiao Guoguo, and whispered to Wei Ling.

Wei Ling and Pan Gongzi looked over at the same time, and saw that there was a layer of qi surging around Xiao Guoguo. The light at the bottom of the valley is not strong, but it is concentrated, and under the illumination of that beam of light, this layer of qi appears more clear. However, this qi is very weak, it is rotating around Xiao Guoguo, and the others can't be seen!

"Sure enough, it's Sister Xiao, who has been sitting for half a month, and she looks even more beautiful!" Wei Ling said.

Wei Feng: "...... sister, you are focusing on the wrong point!"

Pan Gongzi: "......" sister paper, is it really good that you are so cute?

However, after watching it for a long time, Xiao Guoguo still didn't have any movement, just sat like this, and the three of them dispersed and went to practice one after another, and this time, they forgot the time again. It wasn't until their stomachs were empty and their strength was gone, that the three of them stopped and looked at Xiao Guoguo, and Xiao Guoguo had been sitting for another four hours at this moment!