"Brother Xiaotian, I'll go to my aunt's place first to screen the mental method, you can't go in if there is a difference between men and women. Xiao Rou smiled and picked up the morning food box and left.

Yun Xiaoqi shook his head, did not enter the bamboo house, but chose to come to the open area in the morning, and slowly sat down.

"I'm going to start the final step as well. Yun Xiaoqi, who was muttering to himself, began his inward cultivation as always. Eyes and nose, nose and heart, hands knotted flat on the legs, protecting the dantian began to feel the stone at the center of the eyebrows.

I don't know how long it took, Ren didn't find anything. In any case, the most critical thing to induce qi into the body is the amount of internal force, which determines the amount of true qi and further determines the quality of true yuan, in short, the more internal force, the better.

At present, according to the familiar internal force running line, it flows out from the dantian to the limbs, and then flows through the top of the head to the spring on the soles of the feet, and finally returns to the dantian, which is a big cycle. It is worth noting that returning according to the original path is a great cycle, but the human body is a combination of yin and yang, and the same is true of the meridians.

The time of cultivation was very short, and by the time Yun Xiaoqi completed a big cycle, his stomach was already rumbling with hunger, and when he saw the sky again, it was already night. It was almost noon when I started cultivating, but I didn't expect it to be evening now.

"Brother Xiaotian, you are finally over, I came over at noon and saw that you were meditating, so I didn't disturb you, who knew that you had been meditating like this for most of the day. Xiao Rou on the side seemed to have been waiting for a long time, pushed open the food box and took out the food and put it on the ground.

"Thank you Xiaorou, I'm really hungry. Yun Xiaoqi turned around, picked up a chicken leg and stuffed it into his mouth.

"Brother Xiaotian, eat slowly and drink some hot tea. Xiao Rou pointed to the hot tea on the ground, and took a small bite of a spirit fruit in her hand.

"Xiao Rou, how did you practice when you first looked inward?" Yun Xiaoqi saw that he had worked hard for a long time without effect, and he learned from others at the moment.

"That's it, close your eyes and perceive your own internal strength, starting from the center of your eyebrows and then going down, just like that, you perceive all the internal strength, and then let it become your own eyes, and then you can control the internal strength to gather together and become an internal force, and then apply this feeling of perceiving internal strength to the outside of the body, you can inspect the surroundings This is the divine sense, it's very simple, Xiaorou will listen to it at the beginning. Xiao Rou tilted her head and thought while eating the spirit fruit.

"God is so simple, I understand the truth, that is, I can't feel my own internal strength, but I can control it, it feels like a blind man touching an elephant, I can't see it but can touch it. Yun Xiaoqi secretly complained to himself and was speechless for a while, it was the feeling of a blind man touching an elephant.

At the moment, he turned eating into an object of venting, and ate fiercely. After a while, Yun Xiaoqi felt his stomach and lay on the ground, and a waning moon hung in the sky.

"I didn't think I could see the moon here. Yun Xiaoqi said silently, thinking of the dragon battle when he saw the moon.

"Okay, Brother Xiaotian, go back when you're full, it's not good if you catch a cold. Xiao Rou said as she packed up the food box.

"Although monks don't catch colds, I'm still a mortal. With a self-deprecating smile, Yun Xiaoqi got up.

"Well, Brother Xiaotian, I'm going back, see you tomorrow. Xiao Rou waved her hand goodbye.

"Well, be careful on the road. Seeing Xiaorou leave, Yun Xiaoqi continued to come to the edge of the lake to take a beautiful bath and go back to the house to sleep.

The night passed quickly, and Yun Xiaoqi, who woke up early, was about to go out when he suddenly remembered something, turned around and folded the bedding neatly, cleaned up the room, watered the flowers by the way, smiled and went out to wash up and continued to practice in the open field of the bamboo forest.

Xiaorou came to the bamboo house on time, looked at everything packed up with satisfaction, smiled, and came to Yun Xiaoqi's place of cultivation with the food box, only to see him lying on the ground in annoyance, looking helpless, and couldn't help laughing at the moment.

"It's so difficult, why can't I feel the internal strength?" Yun Xiaoqi put his hands behind his head and sighed longly.

"Brother Xiaotian, eat first, and then I'll see what's wrong, it's okay, and my aunt is here, go ask her." Xiao Rou opened the food box, took out the boiled porridge, and put a few spirit fruits on the ground.

"That's all!" Yun Xiaoqi sat up and began to eat breakfast. After all, he is still a mortal, and he has to eat and sleep every day.

"Xiaorou sincerely thank you for working so hard every day to deliver food. Yun Xiaoqi said sincerely to Xiaorou.

"It's not hard, being with Brother Xiaotian every day is Xiaorou's happiest time, otherwise Xiaorou wouldn't not stay here, but in Qinglian City. Xiao Rou said with a smile.

"That's good, in fact, I am also very happy to have Xiaorou with you every day. Yun Xiaoqi ate his meal and said slowly.

"Well, Xiaorou is also very happy. Xiao Rou said with a smile as she ate the spirit fruit.

After eating breakfast for a while, Yun Xiaoqi sat cross-legged on the ground, put his hands in a standard meditation posture, and then placed the stone hanging at the center of his eyebrows, and then looked at his nose, and his nose began to feel the existence of internal strength.

As always, there was no response, and for a long time I remember sweating profusely, and I opened my eyes and lay on the ground panting.

"Xiaorou, that's it, do you see that I'm not doing well and there is a problem?" asked Yun Xiaoqi. I saw Xiao Rou frowning, and it took a long time before she said faintly: "Brother Xiaotian, I found two problems. ”

"Those two?" Yun Xiaoqi sat up excitedly.

"First, you're too anxious, you've struggled with the internal strength you haven't felt for so long, so you've developed a bad habit, subconsciously thinking that you can feel it every day for a while, and you will feel it one day after a while, isn't it?" Xiao Rou stared at him and asked.

"Indeed, that's what I thought in my heart. Yun Xiaoqi said calmly.

"So Brother Xiaotian, you have fallen into a misunderstanding, inward vision and eye seeing are the same truth, there is no such thing as a cyclical gradual process, it is not that you first see vague things and then gradually become clear, but you can either see or not see, so there is no such thing as saying that you look at things with your eyes closed every day, and one day you will be able to see this truth. Xiao Rou shook her head and said.

"Well, it turned out that I fell into a misunderstanding, I understand. What about the second question?" Yun Xiaoqi nodded and asked.

"The second question is a bit peculiar. Xiao Rou said a little uncertainly.

"What kind of special method?" Yun Xiaoqi frowned.

"Xiao Rou found that there seems to be a power in your body that does not belong to you, resisting your inner strength. Xiao Rou said uncertainly, after all, this is too unbelievable.

"A power that doesn't belong to me?" Yun Xiaoqi wondered.

"It's an external force, a force that doesn't belong to you. Xiao Rou explained.

"No, the internal strength I have now is all from my insistence on exercising, and I have never taken the elixir of exotic herbs. Yun Xiaoqi looked at his body and shook his head and wondered.

"Maybe Xiaorou was wrong. Xiao Rou frowned and said.

"No matter, is there a solution to the first question?" Yun Xiaoqi asked.

"You try this. Xiao Rou said and took off her aqua blue necklace from her neck and brought it to Yun Xiaoqi herself.

"This is given to me by my mother, it has the effect of calming the mind, Brother Xiaotian, you try it. "Give Yun Xiaoqi Xiaorou a special look, well, it fits very well.

Yun Xiaoqi touched the necklace, and still carried Xiao Rou's body temperature: "Xiao Rou, this is too precious.." Before he could finish speaking, Xiao Rou interrupted him.

"The original intention of the mother is also to help others, if it can help Brother Xiaotian to cultivate his divine sense, the mother will also be very happy. Let's try it!" Xiao Rou smiled and motioned for him to try it out.

Yun Xiaoqi listened to it, did he refuse at the moment: "I will definitely cultivate my divine sense, and then I will work hard, Xiaorou thank you." ”

"Well, come on, Brother Xiaotian, I will also come to see you from time to time, work hard!" Xiao Rou left the bamboo forest with a wave of her hand with the food box.

In the next few days, Yun Xiaoqi began to practice forgetting to sleep and eat in his bamboo house, starting from the beginning of feeling the stone in the center of his eyebrows, he settled in the tea cup, and slowly grew to a stick of incense, and then to an hour or a small half a day.

In the meantime, there will always be hot food next to him when he wakes up, and he will fall into bed to sleep when he is sleepy day and night, and occasionally wake up in the morning, and he will sleep all day, and the bedding will also be taken by Xiaorou to clean every other day, so he will settle down day and night, and finally Yun Xiaoqi's scheduled time reached a terrible whole day.

In this way, almost a month later, Yun Xiaoqi finally felt the existence of internal strength after a settlement. After eating in a hurry, Meimei took a bath and slept well.

On this day, Yun Xiaoqi, who seemed to have an understanding, walked out of the bamboo house and came to the open area of the bamboo forest again, sitting cross-legged as in the past, placing his hands on his legs, protecting the dantian, looking at the nose and nose, and once again feeling the stones from the center of the eyebrows......

I don't know how many hours have passed for a long time, and in the long understanding, Yun Xiaoqi finally felt a glimmer of enlightenment, that glimmer of opportunity.

"Is this the internal strength?" Yun Xiaoqi, who muttered to himself, looked at the internal strength like a drop of raindrops at the center of his eyebrows, and then suddenly gradually spread to the surroundings, although his eyes were closed, but at the moment it was extremely clear, a wonderful feeling, and he quickly noticed the internal strength one by one along with the feeling.

"Although I can already gather most of my internal strength into internal force and store it in the dantian, I have never been able to gather all of it because I can't perceive where the internal strength is. Thinking about all this, Yun Xiaoqi's cheerful controllers These raindrops gathered together to form larger raindrops, and then formed larger raindrops, all gathered together in one place and one place to go, and the internal strength raindrops of the limbs were countless, and Yun Xiaoqi slowly gathered drop by drop.

It was a long process, but Yun Xiaoqi didn't have the slightest impatience. The necklace sent by Xiao Rou from the outside world emits a soft blue light, exuding bursts of coolness from time to time, which is playing its due role.

This is a critical moment, gathering the residual internal strength to return to the dantian, this is a process of gathering, not only to perceive the existence of internal strength in the body, but also to gather to the dantian.

I don't know how long the long process lasted, and finally Yun Xiaoqi gathered all the residual internal energy he sensed into the dantian, and opened his eyes with a deep breath.

"I don't know how long it took me to get this realization. Yun Xiaoqi felt a burst of hunger from his empty stomach, and knew that it would take a short time, so he endured hunger and walked towards the bamboo house.

The prediction is very correct, the food box on the table of the bamboo house is placed on it, and when the food box is opened, he doesn't care about the cold food, and grabbing the meat leg of an unknown animal is a burst of biting, and he is gnawing a few bites of the spirit fruit, and he eats it.