The next day, the ape spirit woke up from his sleep with a strong feeling of hunger, and after a day of crying and a day of rest, his mood stabilized a lot, and although he wanted to stay here like this, the instinct of survival drove him out to forage for food.

He reluctantly glanced at the stone, then turned his head and walked out of the cave, he used to help find food when he was with the old demon, so it was not particularly difficult to find food, just see him swinging around the trees with ease, and soon came to a fruit forest.

There are many fruit trees in the fruit forest, the fruit trees are full of various fruits, some fruits have bright colors, some are delicate red, some are yellow and blue, etc., these fruits exude a rich aroma, let people smell the index finger, but these fruits are all highly toxic without exception, some fruits will be poisoned to death as long as they drink a drop of juice, of course, not all fruits are poisonous, on the contrary, some fruits are not only refreshing, but also contain a certain aura, ordinary people can prolong life after eating.

The ape spirit had lived here for several years, and he knew all about which of these fruits he could eat and which one he could not, so he immediately jumped on a fruit tree that was thick with three people hugging each other, and picked the fruit.

These fruits are all yellow, and there is no fragrance overflowing, and they don't look particularly good, they look like a piece of, but the ape spirit knows that this fruit is the best in this fruit forest, and after eating it, it will not only satisfy hunger, but there will also be a hot current rising in the stomach after eating, and any uncomfortable places will immediately feel comfortable. He didn't know that this was the effect of the huge aura contained in the fruits, and he just thought that these fruits were delicious and ate them.

Looking at the ripe wild fruit, there was a loud noise in the ape spirit's belly again, which made him eat it a lot, and after a while, his originally flat stomach bulged.

After eating, he habitually took a few more fruits and went to the cave.

When he saw the empty stone, he remembered that the old demon had died, and all the fruit in his arms had fallen to the ground, and the feeling of sadness hit his heart again.

It wasn't until a month later that the ape spirit gradually came out of his grief, and then he began to think carefully about the old demon's words before he died, and it was obvious that the inheritance should be the extra things in his head.

As soon as I thought about it, I immediately wanted to check the extra information in my head, and as soon as this idea came out, a lot of information came out like seawater.

Although the information is huge, it is not cluttered, and it flashes in his mind in an orderly manner, and soon these things are absorbed by the ape spirit's brain, and completely become his memory, but he still feels that there are still many things in his head, no matter how hard he tries, he can't check it, and finally gives up.

Among the huge amounts of information, what interested the ape spirit the most was the cultivation method, and he couldn't wait to recall that set of cultivation methods.

"The cultivation of the demon clan is already against the sky, so I named this exercise "The Secret of Defying the Heavens". Human beings only need to build a foundation to absorb the aura of heaven and earth and transform it into true yuan. However, unlike humans, if the beast clan wants to become a demon, it must swallow the essence of the sun and the moon to become a demon beast, exercise its body, so as to absorb the aura of heaven and earth and transform it into demon power and form a demon pill, so it is too far behind humans at the starting point, so how to quickly swallow the essence of the sun and the moon has become the key. After that, it's the best time and posture to swallow the essence of the sun and moon.

At this moment, it is exactly noon, which is the best time to swallow the essence of the day as mentioned in the Heavenly Spirit, so the ape spirit poses according to the picture, looks up to the sky, opens his mouth wide, inhales as much as possible, and slowly spits it out, so that the ape spirit will maintain this posture for the next half an hour.

But for some reason, he didn't feel any change, which made him somewhat puzzled, if it weren't for his trust in the old demon, he would probably have given up like this.

After another half an hour, the ape spirit felt sore, his mouth was even more dry, and the back of his neck was cramped, and just as noon was about to pass, and he was about to give up, there was finally a slight change.

Originally, he inhaled hard, and it was just a pile of air, but this time he inhaled, a warm air flow flowed into his body together, although it was very small, but he still clearly caught it.

Although the ape spirit is only a monkey in appearance, he is smart in his own right, coupled with the enlightenment of the old demon, so that his IQ is now comparable to that of humans, and he immediately knows that this hot current is the so-called sun essence.

With this encouragement, he lifted his spirits, opened his mouth again, and raised his head higher, and inhaled hard.

It's still that little bit of heat, almost negligible, but it's enough for the ape spirit to hold on.

As more and more heat flow was inhaled, he felt that his body was slowly becoming hot, and the heat flow gathered in his body slowly spread to his whole body, making his whole body stretch and his originally sore body slowly recover.

In this way, until the sun went down, the ape spirit had been swallowing the essence of the sun, and in the end, if it hadn't been for the voice in his stomach to protest to him, it is estimated that he would have maintained this posture and directly absorbed the essence of the moon.

The ape spirit went to the orchard and began to pick wild fruits, and in the process he found that he had eaten nearly twice as much fruit as usual.

After eating, the ape spirit couldn't wait to come to the cave, looked up, and quickly found the moon, regardless of whether it was the best time to absorb the essence of the moon, he directly posed and began to inhale hard.

Like absorbing the essence of the sun, what he inhaled at first was just a bunch of air, but with the experience of the past, this time the ape spirit was not in a hurry, and still swallowed according to the method in his memory.

Time passed little by little, but there was nothing unusual, and the moon was already hanging high in the sky.

The ape spirit burst out with amazing perseverance at this moment, and kept this position for two consecutive hours trying to inhale the moon essence, but fortunately, there was still the warm air flow in his body that he had inhaled during the day, so he was not so tired.

The emperor lived up to his wishes, and the ape spirit finally felt a little cool qi entering his body, and it was obvious that this air flow was the so-called moon essence qi. Different from the Sun Essence Qi, the Moon Essence Qi gives people a refreshing feeling after being inhaled into the body, but it does not contradict the warm feeling that the Sun Essence Qi brings to oneself.

More and more moon essence qi was inhaled into the body, and gradually formed a balance with the daily essence qi in the body, under the nourishment of these two forces, the cells of the ape spirit's whole body seemed to be excited, and the hair on the body gradually became longer, and the body gradually emitted a soft white light.

When the two air currents in his body reached balance, the ape spirit found that he could no longer absorb the moon essence qi, so he simply gave up continuing to absorb it, after all, continuing had no effect.

Then the ape spirit followed the method in his memory, mobilizing the energy in his body and letting them swim around his body.

At this point, I have to say that the ape spirit has an advantage that other demon beasts do not have, that is, it knows how to use this energy in the body, just like a human to run the true element.

Although other demon beasts also know how to absorb the essence of the sun and the moon, but they don't know how to operate these energies to strengthen themselves, so they can only accumulate energy in the body, when the long-accumulated energy fills the entire body, it will run on its own, and finally when the energy reaches the limit that the body can bear, it will form a demon pill in the body, the whole process is simple to say, but for the demon beasts, this level is a threshold, in addition to their own potential, they also need to rely on a certain chance to succeed, otherwise there are so many demon beasts, if they are all cultivated into demons, the demon war will not be defeated back then, from this point you can see how important the inheritance of the demon clan is。

The ape spirit operated the sun and moon essence qi in his body according to the method in his memory, he was a little unaccustomed to it at first, and he made mistakes several times, but fortunately, it is only the beginning now, even if it makes a mistake, it will not have much impact, but he has to start from scratch to run the essence.

After a few times, the ape spirit has gradually become familiar, and the speed of the essence in his body has gradually smoothed out, and what makes him a little strange is that the essence in his body gives him a feeling of emptiness when it is running, although he doesn't know what is going on, but he doesn't care too much, and still runs the essence over and over again according to the method in his mind, using it to improve his body.

I have to say that the old demon gave the ape spirit great benefits when he passed it on, first passed on all his knowledge to the ape spirit, and then used his demon power to help the ape spirit transform his body with his demon power that he had cultivated for thousands of years, so that his meridians were broadened, and his body was more suitable for storing the essence of the sun and the moon in his body.

It is impossible for ordinary demon beasts to store in the body when they absorb the essence of the sun and moon for the first time, at least they can be stored in the body after the body adapts to it, and this alone will take several years for the demon beast, as for why the old demon does not directly pass on all his demon power to the ape spirit, the first is that his body can't bear it at all, and the second is that he is afraid that he will get carried away, and it is easy for him to go on the wrong path with strong power in an instant, you must know that although the old demon has lived for 10,000 years, he does not dare to say that he is invincible in the world, on the contrary, his strength is still much worse than that of the demon clan sage and the demon fairy back then, those strong people have fallen, not to mention ordinary monsters like himBecause of this, if the ape spirit gets carried away by the power it first obtained, it will be easily destroyed by people, and from this point of view, it will be useless to pass on the demonic power to the ape spirit.

Therefore, the only thing the old demon can do for the ape spirit is to use his own demon power to transform his body, so that he can be higher than other demon beasts at the starting point. He believed that with the intelligence of the ape spirit, he must be able to surpass himself, otherwise he would not have said those words again on his deathbed.

This night the ape spirit spent in cultivation, and his thin body looked so thin under the bright moon, but this thin body was slowly getting stronger, and since then the ape spirit has officially embarked on the road of demon cultivation.