After Lu Yanning returned to the company, after writing the daily report for the day, the company manager called a meeting with everyone.

The main content of the meeting is that the manager has submitted his resignation, and the company will send someone to take over in the next few days, and the manager has found a home and asked who would like to follow him to the new company.

However, Lu Yanning's relationship with the manager on weekdays is average, but he is not thinking about keeping up, but is considering whether to change jobs.

It's just that these things are not in a hurry, and I just need to think about it slowly.

The world is big, and the food is the biggest!

After the meeting, Lu Yanning and a few colleagues went to a nearby restaurant to eat together and chatted about what happened today, but there was no conclusion, and everyone needed to go back and think about it.

It's hard to find a job these days.

After eating with colleagues, Lu Yanning did not go back to the dormitory with his colleagues. His company is okay and provides accommodation.

Although there are three iron frame beds in one room, it is inconvenient for six people to do something, but there is no way, it is too expensive for him to rent a house outside.

Lu Yanning asked his colleagues to help bring back the bags he used for work, while he walked leisurely to the riverside park. He is like this on weekdays, and his colleagues have long been accustomed to it.

Lu Yanning didn't go on a date when he went to Riverside Park, although it was indeed a good place to go on a date. When he went there, it took about twenty minutes to walk, which happened to be a walk and a meal. The main purpose of going to Riverside Park is to practice.

Yes, practice!

When he was a child, he learned a little bit of Southern Shaolin boxing from his relatives, and one of them was a set of exercises called Yijin Jing. I used to learn to play when I was a child, after all, who didn't have a dream of being a hero when I was a child, but I didn't stick to it, but I began to pick it up slowly in the past two years.

It's just that there are some things, after all, he hasn't practiced seriously for too long, and he can't remember them very clearly, and he was actually planning to find a chance to meet that relative to learn again, but he didn't want to worship a master today.

Although he has not yet learned from the master, he has also seen the master practice boxing, Lu Yanning is more excited today, but he still plans to go to the river to practice as usual.

Relying on this imperfect set of Yi Jin Sutra, he found that from the beginning of picking it up to now, the muscles in his body have become much stronger, and the most important thing is that his strength has become much greater, although he has not tested how strong he is, but sometimes it is much easier to move things than others.

Of course, this is a little secret of his own, and Lu Yanning has no intention of sharing it with his colleagues.

Walking to the place where he often practiced on weekdays, the time had reached more than eight o'clock in the evening, and it was indeed hot enough in Hujie City in summer, Lu Yanning did not look at the men, women and children who came and went nearby to enjoy the breeze, but stood quietly for a while, let the sweat on his body be collected a little, and then put on a frame to practice.

At the beginning, I practiced, that is, a few boxing frames, which were relatively soft, and they were used to stretch the body. However, in such a hot weather, although it was just a frame to stretch his body, fine beads of sweat appeared on his just dried forehead.

After stretching his body, Lu Yanning began the exercise of the Yi Jin Sutra.

This set of Yijin Sutra is said to have originated from the Southern Shaolin, when the Southern Shaolin was destroyed, brought out by the escaped warrior monks, and then passed down among the people. The exercises are not too complicated, and there are only twelve formulas in the whole set, although they seem very simple, but they are also quite laborious.

When a set of Yi Jin Sutra is finished, it has been half an hour, and the whole person is as if he has just been fished out of the water, not to mention that his hair is wet, and even the clothes on his body are soaked.

Although Lu Yanning will attract the attention of some men, women and children who occasionally pass by when he is practicing, he is undoubtedly more eye-catching at this time.

It's just that Lu Yanning is used to it, so he doesn't care, but pulls out the shelf and plays a set of Shaolin boxing.

After playing Shaolin boxing a few times, Lu Yanning, who was really wet, slowly finished his work, approached the riverside, and blew the river breeze, not to mention how comfortable it felt.

In fact, Lu Yanning heard from his relatives who taught him boxing techniques that there is a requirement in traditional martial arts, that is, after practicing boxing and practicing martial arts, you can't blow the wind, and there is also a saying that "avoiding the wind is like avoiding arrows", saying that it is easy to be invaded by wind evil and cause illness. It's just that he doesn't care, he often does this, and he doesn't see anything, and it's really too hot after practice, and it's really cool to blow the wind!

Not only that, Lu Yanning also walked along the riverside, blowing the river breeze, walked to a small kiosk selling drinks and bought a bottle of frozen mineral water, poured it down in a few sips, and drank lightly: "Cool!"

The people on the side didn't feel strange when they looked at Lu Yanning, who was drenched in sweat, but showed an expression of understanding with a smile on their faces.

For most people, this is a perfectly normal thing.

After Lu Yanning threw the empty bottle into the garbage can, he walked back to the dormitory with a leisurely stroll, and when he arrived at the dormitory, it was already past nine o'clock, so he took a shower and washed his clothes by the way, and went to sleep.

Because the next day was Sunday, there was no need to go to work, some colleagues ran out to play and did not come back, and a few colleagues were watching TV and chatting in the lobby. But no one plays with mobile phones,You must know that the mobile phone at this time is still dominated by black and white screens,Even the color screen is advanced,The basic function is to call and send text messages,Of course, this is all the functions of the mobile phone。

Maybe it was because he was tired, maybe it was because he was thinking that he was going to see his master tomorrow to learn boxing, Lu Yanning did not toss and turn in bed, but fell asleep with a smile.

Early the next morning, Lu Yanning woke up, and after getting up and washing, he didn't disturb his colleagues who were still asleep, and walked out of the dormitory alone. When I went to the breakfast stall downstairs, I asked for a bowl of pot side batter, two fritters, and a meat bun, which was considered to have solved the breakfast.

Downstairs to the company, Lu Yanning rode his second-hand bicycle and headed towards Drum Mountain.

It used to take at least half an hour to ride a bicycle from Taijiang to Gushan on weekdays, but today it only took about 20 minutes! This is the urgent mood that leads to the subconscious movements of the body, and the unconsciously strengthened feet.

When I found the courtyard where the master was, I saw that the courtyard door was open, and the master was practicing boxing in the courtyard.

Lu Yanning parked his bicycle and walked in, but he didn't disturb his master's boxing practice, but stood quietly and watched.

Although he has seen the master practice this set of boxing techniques several times, Lu Yanning still feels very fond of it, this rhythm, this momentum, and this feeling make him feel very comfortable.

And although Guo Daochang saw Lu Yanning coming in, he didn't say anything, and continued his boxing skills. It's not that I'm indifferent, but I really practiced it when I practiced boxing, or if I really want to practice well, I have to get into the state. Lu Yanning also experienced this situation, so he didn't come forward to disturb.

It wasn't until a long time later that Guo Daochang withdrew his fist, walked to the side and wiped his slightly sweaty head and face with a dry towel.

Seeing this, Lu Yanning hurriedly stepped forward and saluted, calling him "Master".

Guo Daochang waved his hand and said with a smile: "Okay, let's not do this, as long as we have respect in our hearts, there is no need to do these false courtesies, just be casual, and it's not a costume film!"

Lu Yanning touched his nose and smiled wryly.

This guy is still a little restrained, and it's normal that he can't let go.

Then, the master and apprentice set up a tea set in the courtyard and brewed tea. This is also the habit that Guo Daochang has developed in these days from Hu Jian, otherwise the most he used to do was to take a cup and throw a few tea leaves into it and then flush it with boiling water.

With the conversation, Lu Yanning slowly became more open, after all, he is still a salesman, and people who run business naturally need to communicate with many people, and slowly learn how to get along with people who are not very familiar.

In the process of chatting, Guo Daochang also had a certain understanding of Lu Yanning, and heard that Lu Yanning had learned some boxing techniques, so he asked him to practice what he had learned before in the courtyard.

Lu Yanning naturally followed what his master said, and practiced the Southern Shaolin boxing method and the set of Yijin Sutra he had learned in the courtyard.

After reading it, Guo Daochang nodded and said, "Although the foundation is not solid enough, it is still too late to adjust." So he got up and asked him to practice the Yijin Sutra again, while Guo Daochang helped him adjust the shape from time to time.

After a little bit of master's push, Lu Yanning immediately felt something different, and obviously felt that every movement should be loosened and tightened.

Lu Yanning asked in surprise, "Master, it turns out that you can also change the Jingjing?"

Guo Daochang shook his head and said, "I haven't learned the Yijin Sutra, but the principles of martial arts are all the same, I think you shouldn't have really mastered the main points of this set of exercises, so I adjusted it for you." I think this set of exercises is very good, I originally planned to teach you the tendon and bone pulling skills of this door, but now it seems that you don't need it for the time being, so you can continue to practice this set of Yi Jin Sutra first. ”

Although Lu Yanning didn't say anything, after all, he was young and couldn't hide things in his heart, and the disappointment immediately showed on his face.

"You kid, it's not that I don't teach you, but I don't need it for the time being, according to your current physical condition, this set of Yi Jin Sutra is enough for you to continue to practice for a while. When you get back to work, it's not too late to change to something else. Guo Daochang scolded with a smile.

Lu Yanning was seen through his thoughts, and smiled embarrassedly, but he didn't dare to look at his master squarely, so he had to say: "Master, you drink tea first, and I will practice first." After speaking, he hurriedly ran to the side and practiced the Yi Jin Sutra that Master had re-optimized.

In fact, Lu Yanning was very satisfied with his master's style of acting, and originally thought that he would be preached for a morning's "ideological and moral" education, after all, as the old saying goes, "practice martial arts first practice virtue", but he didn't think about it, so he simply practiced it neatly. I think back then, although I was young when I was learning from my relatives, I was also pulled and talked about for a long time, such as what you can't do easily, you have to be proportionate, you have to be patient with everything, and wait.