Once again, Murong Feng walked back to his hut with his tired body on his back, but saw that the Taoist priest had already been waiting in the hut for a long time.

Seeing himself sweating, Daoist Yu nodded, leaving only one sentence: "Sleep well tonight, and see you in the cultivation place early tomorrow morning." Then he hurried away.

Early the next morning, Murong Feng rushed to the cultivation site as promised, but saw that Daoist Yu and Chu Xiaoxiao, who had a wicked smile, were already waiting for him.

"Who are you?" Seeing the two people who had been waiting here for a long time, Murong Feng was a little confused.

"Now meditate and cultivate. Daoist Yu didn't answer his words, but just pointed to a futon next to him and ordered.

For Daoist Yu's words, Murong Feng didn't think much about himself, he was his master after all, and he definitely couldn't harm himself, so he sat cross-legged and began to absorb the aura between heaven and earth, which made Murong Feng feel strange that the speed at which he absorbed the aura was indeed much faster than before.

"This is?" Murong Feng, who had noticed the change, slowly opened his eyes and asked Daoist Yu.

"Practice Qi first and train your body. Daoist Yu looked at Murong Feng and said.

"What is the practice of qi and the body first?" Regarding Daoist Yu's words, Murong Feng did not understand very well.

"Stupid, if you want to cultivate, you must first strengthen your body, and with a good body, you can cultivate quickly. I don't understand such a simple truth, and I still say that I am a heavenly spirit root. Chu Xiaoxiao pouted and said.

"Xiaoxiao is right, ordinary people think that we cultivators only pay attention to the exercises and not the body, and this understanding is not correct. After we cultivators reach the primordial infant stage, we can indeed get out of the original spirit, and even in the stage of entering the descent, we can get rid of this skin, obtain eternal longevity, and fly to the next realm to continue cultivating. ”

"But in the early stage of cultivation, especially during the Qi cultivation period and the foundation building period, our body is very important. The so-called cultivation is to let one's body absorb the aura between heaven and earth, and then convert these aura into one's own spiritual power and store it in one's own dantian, and we usually need to use the spiritual power in the dantian whether it is refining alchemy or using various Dao methods when fighting against demons. ”

Speaking of this, Daoist Yu paused, glanced at Murong Feng and continued: "As for you, you were a scholar before you entered the Dao, and your physique was not good, plus you were injured by the Rakshasa in the haunted house, so your body is naturally weak, and the absorption speed of spiritual energy must not be fast. I let you climb the mountain every day, just to let you enhance your physique, and when your physique is good, the speed of absorbing aura will naturally be much faster. ”

"According to what you said, as long as you cultivate immortals, you can do it, so what's the use of my Heavenly Spirit Root?" Murong Feng continued to ask.

"Qualifications and bodies are naturally indispensable, and qualifications are much more important than each other. A good body is just a way for you to absorb the aura faster, just as a person with good physical strength breathes in more air than an ordinary person. But if the qualifications are too poor, no matter how much aura is exhaled, it will not be able to quickly transform into spiritual power. Daoist Yu replied.

"That means that the physique affects the absorption of our aura in the early stage, and the qualification affects the speed at which the aura transforms into spiritual power?" Murong Feng continued to ask.

"Not only that, qualification can not only affect the speed of spiritual energy transformation of spiritual power, but also affect the operation of spiritual power in the body and the accumulation speed of spiritual power, which is what we call cultivation, and it is very important to judge the level of a person's cultivation, that is, how much spiritual power can be stored in his body. Daoist Yu took out his small teapot, took a sip of tea and continued.

"The purpose of many people cultivating immortals is to be immortal, and for us immortal cultivators, prolonging one's longevity is divided into two types, that is, the body is not rotten, and the consciousness is not extinguished, these two are not juxtaposed, but before and after. At this time, it is very important to practice the body, and the aura will sink into the dantian through the organs in the body, and it will also nourish the organs in the body and make our body healthier, which is why cultivators never get sick. ”

"And this cultivator in the late stage of the Yuan Infant, because he can go out of the body, he can even take other people's bodies, that is, take away. At this time, the cultivation of one's own body will gradually decrease, and the cultivation of one's own consciousness will be strengthened more, because only a strong willpower can suppress the will of others when the seizure and the original spirit are out of the body, so as to achieve one's own goal. This is why Jindan cultivators always have to go through a special period called heartbeat when they advance to the Yuan Infant. ”

After listening to Daoist Yu's answer, Murong Fengmao suddenly opened. It turned out that the reason for his previous slow cultivation speed was not because of the black qi that came out of the ancient tower and entered his body, but because his physique was too poor. Now that you have found the problem point, you only need to pay attention to the training of your physique while cultivating. Naturally, the foundation building stage and the condensation stage can be reached very quickly.

And according to Dongfang Wuxian's words, as long as he reaches the condensation stage, he can not only refine the spirit fox soul in his body, but also completely repair his damaged and missing soul. It's a win-win-win-win Thinking about it, the corners of Murong Feng's mouth leaked a smug smile again.

"Don't be complacent too early, you have wasted half a month of your time because of improper cultivation, and it will be time for spring ploughing in more than three months, at that time, in addition to cultivation, you must also ensure the harvest of the spirit valley in the field you have divided, otherwise you will not be able to pay the rent in the autumn, and you will not be able to hand over the spirit stone as compensation, and the sect will sweep you out of the house." Don't forget, Miss Ben has invested heavily in you. If I can't get that fourth-grade spirit stone, hum!" looked at the corner of Murong Feng's mouth and leaked a smile again. Chu Xiaoxiao on the side hurriedly poured a basin of cold water.

Although Chu Xiaoxiao's words were a little ugly, they also reminded Murong Feng that there was not much time left for him, if he couldn't cultivate quickly, then he wouldn't be able to use his deputy skills better during spring ploughing, and the output of the Spirit Valley would definitely not be much, although he had left a few second-grade spirit stones for backup, but if he really took out those few spirit stones, Daoist Yu would inevitably ask about the origin of the spirit stones, and at that time, the secrets of the ancient mirror and black qi would inevitably be exposed.

Thinking of this, Murong Feng didn't dare to slack off, and hurriedly sat cross-legged and began to cultivate.

......

The three months passed quickly, and during this time, Murong Feng did not let go of the training of his body while cultivating. Thanks to his Heavenly Spirit Root's talent, Murong Feng quickly improved his cultivation to the fifth level of Qi cultivation within three months.

On this day, Murong Feng was still returning to his cabin after cultivating, but found that the door of his cabin was open, and the lights in the house were also on. Murong Feng only thought that Daoist Yu had come to check his cultivation results again, and he didn't care too much.

Just after Murong Feng entered the door, he found a stranger sitting in the house. This person has a strong body, dark black skin, and at first glance, he looks like a master of physical training who often works outside. The visitor was not nervous when he saw Murong Feng returning, so he casually pulled a chair away next to him and motioned for Murong Feng to sit down, and at the same time asked, "Are you Murong Feng?"