This process of accumulation is of course not contemplation, but breathing and breathing, and it is best to do so in a place where the air is very fresh.

Why? Zhou Tian is full of true qi, and when people breathe and breathe, they will inadvertently absorb those true qi into their bodies, but it does not reach the resonance of the qi refiners, and it is difficult to turn the real true qi into their own use, so absorbing it is not so miraculous.

And the better the environment, the more true qi, so many people living in mountainous areas, even if they can't refine qi, they can prolong their lives just by breathing.

However, if you don't use it to preserve the true qi in your body, it will be difficult to keep your true qi in your body, so most of your true qi will be consumed in vain, and although it has achieved the effect of prolonging life, it is impossible to step into the realm of qi refiners.

Similarly, if a person's acupuncture points are not closed, it is easy to use a small amount of true qi in the body to resonate with the true qi in the external environment, so as to draw qi into the body and produce greater effects.

But Lu Changsheng thought about it, he grew up in the mountains since he was a child, and if the environment is good, there should be the remaining true qi in his body, but he can't resonate, what's going on?

"Could it be that my true qi has been consumed?" Lu Changsheng thought of a possibility, although he cultivated ghost immortals, it didn't have much to do with his body.

Although he has lived in the mountains for fifteen years, he has also been in the city for three years, although Qinghe City is surrounded by mountains and rivers, and the environment is not bad, but it is not as good as their witch Gu village.

"Well, I also suffered a serious car accident, and even if there is any true qi in my body, I am afraid that it will be consumed in that car accident. Lu Changsheng figured it out, "It would be nice if the eldest brother was here, and then I could let him try this method." ”

Despite thinking so, he still didn't want his eldest brother to be here, after all, he was in too much trouble now, and it wasn't necessarily a good thing for his eldest brother to be here.

Leaving the school, in fact, there is also a reason for this, he doesn't want Zhou Xingxing and them to be in danger because of him, he can deal with anything alone, but a few more people are different.

"It seems that we have to gather qi first!" Lu Changsheng shook his head, if cultivation was really so easy, I am afraid that this world would be full of qi refiners.

The accumulation of qi is the same as contemplation, it is a kind of accumulation, which completes the accumulation of true qi in the body by spitting out the old and absorbing the new, so as to achieve the purpose of introducing qi into the body from the inside out.

Thinking of this, Lu Changsheng packed up his things and left the rental house, obviously in this kind of place with many people, there is not much true qi, in order to achieve the accumulation of true qi in his body as soon as possible, he decided to run to those mountains on the other side of the Qinghe River, where there should be much more true qi than here.

Taking advantage of the night, Lu Changsheng got on the bus to the other side of the Qinghe River, stepped on a few points, and found a mountain peak that seemed to be rarely visited, it is said that next door is where the cemetery of Qinghe is located, and no one bothered him when he cultivates here, after all, who would come to such a mountain in the middle of the night?

As for whether he is afraid, of course he is afraid, but he is just thinking about it in his mind, thinking that his ghost is out of the shell, and he is also half a ghost, what is he afraid of?

It took half an hour for Lu Changsheng to climb to the top of the mountain, take a deep breath, and find that the air here is indeed much better than in the rental house.

Looking at the cemetery on the opposite mountain, Lu Changsheng breathed calmly, thinking about the lake map, and all distracting thoughts disappeared without a trace in an instant.

According to the book, the process of breathing is orderly, not the usual kind of breathing, because it is difficult to achieve the effect.

After sitting down, blow first, then exhale, sigh, heh, shhh, and.

The meaning of blowing is to slowly blow out turbid air from the lungs with the mouth, and the meaning of exhalation is to breathe in fresh air with the nose, and so on, to the last meal, in the breath for ten seconds, and then blowing, exhaling, so that the cycle repeats, you can achieve the purpose of gathering qi, each of which is indispensable.

Lu Changsheng did a round and found that except for the last breath holding was a little uncomfortable, he found that everything else was very easy to do, and after a round, he only felt that all the turbidity in his lungs had dissipated, leaving only a breath of fresh and refreshing air.

After having this effect, Lu Changsheng didn't dare to hesitate, and immediately began to repeat it, about an hour later, he was already very accustomed to this process, and began to extend the time of holding his breath at the end.

It is recorded in the book that the longer you hold your breath, the better the effect will be, and if the true qi in your body has accumulated enough, you can hold your breath for an hour without any feeling of suffocation and discomfort.

Of course, without accumulating enough true qi, it is very dangerous to easily try this kind of limit, and it may even be fatal, so Lu Changsheng still came step by step, he didn't think he was a genius.

But he didn't know, in fact, he was already a genius, he could hold on for an hour, this kind of breathing without interruption, for many people, it is very difficult to do, some people last for ten minutes, they may be dizzy, and even one minute will be interrupted because of the lack of follow-up, this is because of the long-term inhalation of too much turbidity, especially for long-term smokers, this feeling is the strongest.

Lu Changsheng didn't know how long he persisted, anyway, he felt that there was no lack of follow-up at all, but the more he continued like this, the more enjoyable he became, and later he even half-heartedly began to think in his mind, but Tu Na maintained the original pattern, as if it was fixed.

Lu Changsheng became even happier when he found that it was correct to gather qi and think about it, but he didn't dare to try to break through the realm of contemplation, obviously this could easily break his current gathering qi.

It wasn't until dawn that he opened his eyes and stopped breathing, but he didn't feel any tiredness, but felt a glow in his body and mind, a bit like the vegetation of this mountain forest, which seemed to be full of vitality.

When he tried to breathe again, he found that he could easily survive a minute of breathlessness, or even a two-minute rush.

Although this breakthrough is not very big, he is also very happy, everything has to be done step by step, and there are risks if it is fast.

After cleaning up, Lu Changsheng was about to go back, but when he turned around, he saw the misty cemetery opposite, the tombstones looked a little terrible, Lu Changsheng couldn't believe it, he actually stayed in this environment all night, shook his head and immediately went down the mountain.

At this time, it was about five o'clock in the morning, almost six o'clock in the morning, Lu Changsheng did not prepare to wait for the bus, but ran back, passing by the Qinghe Bridge, feeling the morning of this mountain city, Lu Changsheng had a different kind of amazement.

But in the process of running, he found that he was not as out of breath as before, and his breathing seemed very natural, as if there was a breath in the body, constantly circulating.

Lu Changsheng knew that this was the effect of gathering qi, and he couldn't help but look forward to it in his heart, if he met the requirements of inducing qi into the body, he didn't know what would happen?

After returning to the rental house, after Lu Changsheng washed up, he sat in a wheelchair and prepared to go to work, Qinghe is such a big place, although it seems very bad to sit in a wheelchair, but if Murong Qingxue sees it, then his surprise will be gone, so he decided to temporarily wronged himself.

Moreover, as a disguised vulnerable group, he could clearly feel the attitude of those around him towards him.

For example, he has been working part-time for three years, the female boss of this courier company, to be precise, if her husband had not died in the car accident three years ago, maybe she was just a worry-free boss.

Lu Changsheng remembered that when he first came to Qinghe City, he didn't understand anything, but he was worried about his high school tuition, so he didn't even have an ID card, so he looked for a job everywhere, almost hitting a wall everywhere.

Some people look at what he is wearing, and they are disgusted, and even more so, they are directly driven away.

But Gu Yueqin is different, when he saw Gu Yueqin for the first time, he really felt that she was the most beautiful woman in the world, when Gu Yueqin listened to one of his innocent study stories, she actually hired him without hesitation, so she became the kindest woman in the world in Lu Changsheng's eyes.

Therefore, in the two months that he worked in Gu Yueqin's courier company, he did not steal once and was lazy, because he felt that he had an obligation to repay the proprietress who looked up to him, gave him food and accommodation, and gave him a salary to earn his tuition.

Even later in his high school career, Gu Yueqin also helped him a lot, everyone knows that express companies calculate wages based on the number of pieces, like Lu Changsheng has to work part-time, and he can't earn much money at all, but Gu Yueqin gave him a basic salary, although the salary is not very much, but it is enough for him to live and pay for tuition and miscellaneous expenses for a month.

So from beginning to end, Gu Yueqin is the person Lu Changsheng is most grateful to, if there is no Gu Yueqin, fate will let him stay in Wugu Village forever, so that he will die of old age in the ridicule of the people of Wugu Village.

Lu Changsheng even thought that if he was admitted to college one day, when he finished his studies, he would definitely return to Qinghe to help Gu Yueqin make the company bigger.

But he didn't expect that he would meet Gu Yueqin when he went out to look for a job yesterday, and after the car accident, he didn't think about making trouble for Gu Yueqin, because he had brought Gu Yueqin enough trouble.

Later, he didn't go to see Gu Yueqin, also because he had more and more troubles, and even this time, if Gu Yueqin hadn't accidentally seen him and asked him to go to work at her courier company, I'm afraid Lu Changsheng wouldn't have gone to Gu Yueqin.

He could refuse Murong Qingxue or Zhou Xingxing, but he couldn't refuse Gu Yueqin, this woman was far from being a boss lady who helped her in his heart.

But despite this, Lu Changsheng still couldn't go to Gu Yueqin's company to work, because he was worried that it would affect her, so he decided to go and make it clear with her today.....