This is the first supernatural power created by Yang Fan, although with his current ability, he can only make two punches, but it is enough for him now.

After adjusting his state at the moment, he saw that the bull demon had not been roasted so quickly, so he took out a Neidan and took it, striving to recover to the best state as quickly as possible.

Time passed little by little, half an hour later, Yang Fan recovered from the energy of Neidan, and it happened that this bull demon was almost roasted at this time, Yang Fan looked at it, adjusted the heat, and the bull demon was slowly roasted until it was golden brown, and occasionally you could see the oil droplets constantly sliding down from top to bottom, and the unique fragrance of the barbecue gently overflowed, Yang Fan couldn't help it anymore, and lifted the tied cow demon shelf and gobbled it up directly.

One night, Yang Fan didn't stop, this bull demon was only half eaten, and he also made a fire to roast several other bull demons and lion demons, if people saw it, they would definitely think that Yang Fan was a demon beast, and these bull demons and lion demons were human beings in front of Yang Fan.

Isn't it? Ordinary people eat meat, and they are full after eating two catties of meat, but what about Yang Fan? Although not all of them are eaten by him, but they all go into his mouth, and this alone is enough to make people think about it.

Obviously, Yang Fan also thought about this problem, but he couldn't help it, the World Seed was not under his control, and he finally found out that he could cultivate and improve his strength in this way, how could he care? Even if he cared, it would be a matter of the future, and now he cares so much.

In this way, Yang Fan relied on the ability of the World Seed, constantly absorbing the energy and inner pill of these demon beasts to improve his ability, and the World Seed was also repairing in an imperceptible way to the naked eye, but these Yang Fan didn't know.

When Yang Fan has eaten it all, this is already a day and a night, no matter how Yang Fan can eat, the stomach in his body cannot be digested and led to the dantian at once, it always takes a process, and it is precisely because of this that it is rare to see Yang Fan like a balloon, propped up like a big fat man, Yang Fan is very unaccustomed to it at this moment, because the fat figure makes it difficult for him to put his hands on his forehead, and this feeling makes him extremely uncomfortable.

But he was helpless, lying there and letting the World Seed rotate, and at the same time he was also madly guiding these heat currents into the World Seed, constantly dredging the meridians, because at this time he really felt that the tendons and veins were not enough, and there was only one reason, that is, his tendons and veins were not wide enough, not thick enough, if it was enough, there was no need to be so troublesome now, just put it directly in his mouth.

However, looking at his uncomfortable appearance at the moment, after the world seed is digested, with his character, he will definitely put thought on this, but this is all for later.

Right now, in addition to waiting for the feedback of the world's seeds, Yang Fan is pondering the problem of the exercises, he has been thinking for a long time, since he relies on physical training to cultivate, then why not develop in this aspect?

He still remembered that Zou Donghua once told him that whether it was a physical training or a way of cultivating immortals, he had to learn the most basic medical skills, as well as the knowledge of the human body structure diagram, which were the most basic common sense.

He pondered for a long time, in addition to these medical methods, he also remembered what the Wolf King had said to him before, after all, the practice system was an unprecedented prosperity in ancient times.

But Yang Fan didn't know what the reason was later, those strong people disappeared, and the wolf king didn't want to tell him too much, for fear that the news that these nuclear people heard would affect Yang Fan's growth, but just a few words that the wolf king explained to him were enough to shock the world.

For example, the strong people in the Mahayana period were also ant-like beings in ancient times, and for example, if those strong people came out casually, they could shoot one hundred and eighty Mahayana powerhouses to death with their hands.

Yang Fan really couldn't imagine that so many such powerful existences in the ancient period had not been able to leave a little bit of inheritance, and it was not difficult for him to imagine that if there were one or two inheritances, in today's Tian Yuan Continent, these so-called Mahayana period powerhouses or cave heaven realm existences might not even be farts.

What makes Yang Fan even more unbelievable is that the wolf king does not feel a pity at all, because he said that he wants Yang Fan to create his own law and walk out of his own way, because the path taken by his predecessors has failed, and then he imitates his predecessors, at most he can reach the realm of his predecessors' lives, how high his attainments must be to make these comments Yang Fan doesn't know, but he knows that he needs to think about how he should go in the future.

The cultivation system he cultivated has been lost, and from another point of view, he doesn't even have a reference now, it's just a blank slate.

The wolf king once told him that the training is mainly divided into five stages, the first stage is the most basic exercise, so that all aspects of his body can develop in a balanced manner, whether it is speed and strength, or toughness, or explosiveness, it can be perfectly expressed, this is the first stage.

The second stage is blood refining, as the name suggests, it is to refine the blood of your whole body again.

The third stage is to refine the five internal organs, that is, all the organs of oneself.

The fourth stage is bone refining, that is, refining all the two hundred and six bones in the human body.

Every time he thought of what the wolf king said, he couldn't help but shudder, how much will it took to do this!

And the wolf king told Yang Fan that this is the most top-notch physical training method in martial arts, and someone has done it before, this is a real strong man, even so, this strong man was seriously injured and dying back then, and then disappeared.

And this strong man had also cultivated to the fifth stage of the Refining Perfection Realm.

Yang Fan gasped when he heard this, what kind of existence is this, can beat such a strong man to death with serious injuries, the wolf king's explanation to him is very simple, this kind of top-notch physical training, you can follow suit, you can learn, you can practice, but you can't stop there, because from this strong man's point of view, there is a higher realm above him, as for what kind of realm this is, there is no need to know now, you just need to follow this line of thought.

Every time Yang Fan thought of the stories of the ancient times that the wolf king told him, he would have a feeling that his head was booming and his blood was boiling.

So, he thought of all the magical effects and benefits that the World Seed brought to him, and wanted to quench his body in the process of madness and rage in his body through the domineering way of absorbing energy through the World Seed, because it was also the energy of heaven and earth, instead of meditating like this, he didn't know how much he wanted to cultivate, and with his physique, he couldn't accomplish this goal at all, so Yang Fanjian had a whim, in this way, to accumulate energy, and then use the power of the World Seed to feed his body, so as to achieve an all-round breakthrough！

I don't know how long it took, Yang Fan finally noticed that he had lost a circle, and he could feel that his body had not reached the limit.

He had a crazy idea at this time, that is, he wanted to swallow all the inner pills taken out of the body of the bull demon and the lion demon to the world seed, he didn't know if he could withstand it, but he wanted to give it a try, because the world seed absorbed all kinds of energy like a bottomless pit, and it didn't see any signs of saturation or contentment in the world seed at all.

After thinking about it, Yang Fan thought it was very necessary to give it a try, because he didn't even know the root of this thing in his body, which made him a little uncomfortable, because he couldn't see it, he couldn't touch it, he only knew that it was given by a senior, and that's it.

As soon as he gritted his teeth, he took out all the five Inner Pills and ate them all, but the moment he entered the mouth, Yang Fan felt his head roar, as if there were countless thunderbolts roaring in his head.

These inner pills may have been affected by the blood circulation in Yang Fan's body and the suction of the World Seed, which caused a wave of heat energy to gradually be generated in Yang Fan's body, causing the blood circulation speed in Yang Fan's body to increase.

And these inner pills are transformed from crystals into liquids under these conditions, but even if they are liquids, they only change into another form, in essence, they are still the energy of heaven and earth, and they have not decreased at all.

After turning into liquid, Neidan seemed to become more violent and restless, swimming in the large and small veins in Yang Fan's body, raging wildly, destroying every corner of his body.

Soon Yang Fan felt all kinds of discomfort, his body was not expanding at this time, but constantly bursting, the severe pain made Yang Fan scream loudly and wail, Yang Fan always thought that the extreme training was the ultimate method of body abuse of the human body, but he didn't expect to eat five Neidan at one time this time, the consequences of their formation Yang Fan regretted it too late at the moment, in the scream, he couldn't help but look at his own blood that was blown up, making people only feel shocked and disgusting, although the world seed is constantly absorbing the energy of these heavens and earth, but this effect has not achieved the result that Yang Fan wants, and this does not blame the world seed for not giving power, but Yang Fan didn't know that it was caused by his weak physique.

Therefore, Yang Fan also understood what was going on at the moment, but it was useless to regret it now, and he didn't have the heart to regret it, he felt that he might really be finished this time, because at this time he found that even his intestines had exploded a small section.

"Ah......" Yang Fan's screams kept echoing in this valley, because it was so miserable that there was not even half a pillar of incense, and no part of Yang Fan's body was intact.

Before these heaven and earth aura was completely absorbed by the world seeds, it was like locusts transiting, wherever they went, they were destroyed, whether it was limbs or internal organs, all of them were blown into a lump of flesh by the abundant aura, Yang Fan broke his head and didn't expect that he would die in such a way, this was really his own sin.

At this moment, his last consciousness is regret, and he keeps telling himself in the depths of his soul that he can't die now, because he still has too many wishes to fulfill, at this moment, he doesn't hate anyone, anything, only hates himself, hates himself for not fighting hard, not working hard enough, if he works harder, maybe the ending is not like this.

But now no matter how much he regrets it, it is useless to regret it, at this time, the trace of clarity he was holding on to slowly began to blur, and he couldn't hold on anymore, and the moment he lost consciousness, the world seed finally exerted its strength.

I saw that the World Seed emitted a soft green light that enveloped Yang Fan's soul, so that his soul was no longer harmed by this violent aura, and at the same time, this Lou green light also had the effect of nourishing the soul, but now Yang Fan was in a deep coma and couldn't feel it.

After Yang Fan's body was completely blown up, he couldn't see his full face at this moment, including his face, but now it seemed to be more conducive to the World Seed to absorb the violent energy of Neidan, and it was absorbed by it in just a few breaths.

At this time, the world seed gradually emitted light, slowly rotated, and in the process of rotation, it continued to emit milky white balls of light, these balls of light from top to bottom, slowly integrated into these fried meat puree, it was like an excellent craftsman, after these light balls were integrated, it continued to nourish these meat puree, and these meat puree continued to excrete secretions and dirt, and then slowly began to reorganize.

Reshape the Flesh!

It's a pity that Yang Fan can't see it now, if he sees this scene, I don't know how he will feel, because even if it is a strong person in the Mahayana period, he will be stunned when he sees all this, this is a legendary supernatural power, and it is said that when a person reaches an unimaginable height, he can be immortal and indestructible, and his physical body is reorganized.

At this moment, his physical body was like this, reorganized, and when these balls of light were completely integrated into Yang Fan's flesh and blood, and began to merge with each other, the World Seed stopped continuing to emit balls of light.

I don't know how long it took, sunrise and sunset, Yang Fan's body had already healed, at this moment Yang Fan was lying naked on the ground, in the elegant moonlight, you can even see Yang Fan has a layer of milky white luster, this scene looks very contradictory, and a little weird, because how can the body of a mortal body glow? But that's the case.

Yang Fan also woke up from it at this time, and he also saw that there was a milky white luster on his body, but this luster was slowly disappearing.

Yang Fan rubbed his eyes and muttered to himself, "Is this the Netherworld?"

He stood up, saw that the surroundings seemed familiar, and said, "No, why is this place so familiar?"

He kept looking at the surrounding environment, and finally looked at his body, and then he seemed to react, and his body seemed to feel a little cold.

"Ah......h

"Haha...... Haha......"

"I'm not dead, I'm not dead!" haha......" Yang Fan was so excited that tears came out, and he kept repeating this sentence, this feeling of the rest of his life after the catastrophe made him deeply understand what death is!

He flipped through the baggage he had brought with him, took out a piece of clothing and put it on.

Only then did he begin to feel all over his body to see if there was anything wrong, because he still remembered that before he completely lost consciousness and fell into a coma, all parts of his body were blown up, and even his internal organs were blown out, which can be imagined how serious it was, but now it is not only intact, when Yang Fan wanted to feel the changes in the dantian in his body, his eyes suddenly widened, because he found that now he was not feeling, but directly seeing all parts of his body, even if the world seed in the dantian was only the size of a peanut, he could see it clearly, and he finally saw the world seed given to him by his predecessors！

In addition, he also discovered the second surprise after he woke up, that is, he had finally reached the Innate Realm!

Yang Fan finally broke the shackles and reached the innate realm.

How many days and nights of hard work and sweat have been, isn't it just to break this spell-like statement, and the external strength cannot be cultivated to the innate realm?

He finally broke through, because the innate realm has two characteristics, one is to look inwardly at every corner of his body.

The second is the release of internal force, which releases the internal force to form a tangible thing.

This first one is self-evident, whether it is the size of the body, whether it is the organs, or the blood flow, or when Yang Fan is cultivating, he can see the flow of heaven and earth aura in his body, he can see it clearly.

The so-called release of internal force refers to the form formed by the cultivator's cultivation of the exercises, and the supernatural powers inside are released.

For example, if some people have cultivated the Eagle Claw Skill, then the shape he released is also the shape of the Eagle Claw, and if someone practices swords, then what he releases is sword energy, and what Yang Fan releases at this moment is the Split Lion Fist.

However, Yang Fan hadn't tested these yet, he was observing all the meridians in his body and the world seeds in the dantian at the moment.

He found that since the reshaping of his physical body, his meridians were at least three times larger than before, because when he tried to absorb the aura of heaven and earth, not only was it much faster than before, but the amount he absorbed was at least three times that of before.

At this moment, he found that he could already cultivate normally, but there was a difference between him and those who practiced internal strength, others who practiced internal strength absorbed the aura of heaven and earth into the dantian and stored it, just like a piggy bank, and he was quite helpless, after attracting the aura of heaven and earth into the body, it was all into the seeds of the world, don't look at it is only the size of peanuts, it is actually a bottomless pit, no matter how much aura Yang Fan absorbs, this guy always does not refuse, and he looks like he is not afraid of how much you have, but he is afraid that you don't have it.

He was very distressed about this problem, but he had no way at all, and he could only take one step at a time.

After cleaning up his mood, he stretched his waist, and was about to start a new journey again, Yang Fan adapted to the current realm of the innate realm while running, and he found that his strength was too much higher than before, more than three times.

On the way, Yang Fan found a cheetah, this cheetah was at the peak of the acquired realm, this discovery made him feel a little puzzled, he finally understood why when he was in Bihu Villa, whenever he practiced to what state others could perceive clearly, and when he was a child, he could not practice martial arts because of his weakness, they could find their own problems only by the subtle observation of their eyes, Yang Fan stopped and secretly thought, it seems that after people break through to the innate realm, many abilities can be released, and the magic is endless.

When Yang Fan stopped and didn't deliberately hide himself, the cheetah obviously discovered Yang Fan and wanted to sneak over to hunt him.

Yang Fan happened to find this scene, and also wanted to see how his current strength was, so he didn't see it, and let this cheetah lurk over, when the cheetah approached Yang Fan only thirty meters, the cheetah moved, and flew towards Yang Fan, Yang Fan moved slightly to the side at this time, and cleverly avoided this blow.

However, the cheetah did not give up its prey so easily, and when it saw that it missed a blow, it turned around and played again.

At this moment, although this cheetah has the peak of the acquired realm, and it is very fierce, but now it feels very slow in Yang Fan's eyes, as if every time the cheetah makes a move, he can predict what the cheetah's next action will do, how to do it, here, Yang Fan is really surprised, because he doesn't know if this trick is unique to himself or everyone will have such an ability when they reach this realm, if not, then he will eliminate all kinds of favorable factors for physical cultivation when he duels with others in the same realm in the future, this alone is enough to make himself invincible, but whether everyone has such an ability after breaking through the innate needs more experiments to knowNow Yang Fan was really excited, because since he reached the innate realm, he had discovered that many abilities and supernatural powers were infinitely useful.

When the cheetah pounced again, Yang Fan felt that it was almost over, and reached out with his right hand and pressed it on the ground towards the head of the cheetah that was still in mid-air.

"Boom!"

The cheetah was not lightly touched by Yang Fan's trick, and directly turned into a local character.

Yang Fan opened his hand and lifted the cheetah and fell to the ground again, the cheetah struggled to get up, with a little fear in his eyes, and limped backwards.

However, Yang Fan didn't give it this chance, because since he discovered that he had internalized the world seed in his body, he remembered what the old timer had said to him when he was too void.

The senior once said that this is an incomplete world seed, but it will gradually improve itself as he gradually becomes stronger, thinking of this, Yang Fan has also cultivated during this period of time, and can make a most basic situation, that is, this incomplete world seed needs countless heaven and earth aura, which also just allows Yang Fan to reposition himself and plan a new goal, the wolf king said that he will only give himself half a year here, so in this half a year, what he needs to do is to continue to accumulate the inner pill and supply it to the world seed, in order to perfect it in the shortest possible time, hoping that when the world seed perfects itself, he can give him a surprise。

Yang Fan saw that the cheetah was leaving, and as soon as he flashed, he came to the cheetah and turned his fist into a palm and slapped it towards the cheetah Tianling.

"Pop" The cheetah fell down in response, and without even struggling, it was out of breath.

Yang Fan took out the inner pill and collected it, and continued to run forward.

The corpse was so cold that he didn't clean it up, not that he couldn't look down on the corpse of the demon beast in the acquired realm, but that a single cheetah had little effect, and it was inconvenient to carry this cheetah, so it was better not to do it and continue to practice.

In the process of moving forward, Yang Fan occasionally found that there were individual demon beasts that were taken down one by one, and as the number of demon beasts gradually increased, and they were much stronger than the demon beasts he had encountered before, and even Yang Fan hunted several demon beasts of the Innate Realm.

Suddenly, Yang Fan's expression moved, he found that there was a group of demon beasts besieging a giant beast in front of him, Yang Fan quietly approached the past to see what it was, this is a group of wolf demons and a mammoth, this mammoth is huge, equivalent to a five-story building, and the momentum it exudes Yang Fan found that this guy has at least the realm of the Eight Heavens in the late stage of the Innate Realm.

There are more than twenty wolf demons, but the realm is not equal, he found that the two that are obviously larger than the other wolf packs are in the middle of the innate realm of the fifth heaven and the sixth heaven, the three slightly smaller are the first heaven of the congenital realm to the third heaven, and the rest are all in the acquired realm.

Yang Fan did not rush to make a move, but slowly approached the wolves, carefully observed, and soon Yang Fan found that although the wolves were numerous, they did not pose a threat to the mammoths, not only that, but those backward acquired realm wolf demons were still facing danger to their lives at any time, although they were brave, but the mammoths hit casually when they approached, if they were hit, they would be greeted with death, even the wolf demons in the middle of the innate realm did not dare to shake the edge, it was obvious that the wolves were at a disadvantage at the moment.