Zhang Shaoyang originally just felt the qi according to the method Yao Sanming said, but he didn't feel anything at first, he only felt that his inner lungs had become lifeless, and his beating was getting slower.

It wasn't until he reached his longest breath holding time that he could feel a cloudy breath rise from his lungs and begin to rampage through his body.

Zhang Shaoyang thought that this should be the qi that the master said, this qi was extremely active, and he was eager to find an outlet to disperse, Zhang Shaoyang felt uncomfortable, and just wanted to immediately emerge from the water to breathe the outside air, but at this time, the turbid qi suddenly slowly sank to the lower abdomen, and then entered a strange place.

Zhang Shaoyang had never noticed that there was such an area in his body, although he was extremely uncomfortable, Zhang Shaoyang didn't want to give up this feeling, so he tried to calm himself down, and then seriously sensed the place where this qi was.

It was a fruit the size of a soybean, and it became constantly shrinking and expanding under the collision of this qi, and as this turbid qi became more and more, it gradually overflowed from this fruit, almost in an instant, it quickly spread to the blood veins around his body, Zhang Shaoyang only felt a hot breath rushing to his brain, and then the divine court suddenly heated, and he was unconscious at all.

In a trance, Zhang Shaoyang felt a pure force rushing into his body, and then swept across his body like a flood, and then swept away the turbidity in his body, and finally this power rushed straight to his brain, sweeping away the last painful depression, Zhang Shaoyang felt a burst of comfort, as if he had been pulled from the hell full of dead air, and then returned to the yang world.

About two hours later, Zhang Shaoyang finally woke up from his slumber, and as soon as he woke up, he felt a tingling pain from all the acupuncture points around his body, but fortunately he could bear it, at this time Zhang Shaoyang heard a voice: "Senior, he didn't die, he woke up." ”

Zhang Shaoyang cursed in his heart, can you say something nice, do I Zhang Shaoyang seem to be such a short-lived person?

He opened his eyes with great difficulty, and what caught his eyes were two heads that were close together, Yao Sanming touched his beard and smiled: "I'll just say that this kid didn't play himself to death so easily." ”

Zhang Shaoyang's head was big for a while, can't he say a few auspicious words with these two people? Xi Wan looked Zhang Shaoyang up and down with a curious face, and seeing that he was expressionless with his eyes open, Xi Wan stretched out his hand and shook it in front of Zhang Shaoyang, and said with some concern: "You won't be stupid, right?"

"You're stupid!" Zhang Shaoyang glared at Xi Wan angrily, and then struggled to sit up, feeling the whole body, except for some stinging pain in the acupuncture points, there was no discomfort.

"Master, I seem to feel the anger you said. Zhang Shaoyang said to Yao Sanming with some excitement.

Yao Sanming nodded, with a look of relief on his face: "Yes, I can feel it once, it's not easy." ”

"And I also feel that there is a strange place here, which can accommodate turbid qi, I wonder if it is the dantian that the master said?" Zhang Shaoyang asked, pointing to his lower abdomen.

"Yes, it is where the dantian is, it is the place where the hundred qi of people meet, if the person is compared to a big tripod, the dantian is the center of the tripod. The one that can accumulate turbidity is called Dan, and the place where the Inner Dan is warmed is called Tian, which is the origin of Dantian. ”

"So, that tiny seed I feel is Nedan?"

"Well, once a person enters the youth, he will give birth to an inner pill in the field, and the dantian will begin to mature, if it is not cultivated, this inner pill will not change much, until the person dies and then disappears. But if you cultivate properly, this inner pill can be opened up and enlarged with some secret methods, it can accumulate the energy of heaven and earth, and when it accumulates a certain amount of energy, it can be used by you to exert some abilities that are different from ordinary people, which is what the people in the rivers and lakes call internal force. ”

"I see!" Zhang Shaoyang was a little excited, now that he has really stepped into the martial arts, after truly understanding these truths, Zhang Shaoyang seemed a little impatient: "Master, then can I cultivate internal strength now!"

"Think beautifully!" Yao Sanming unceremoniously poured a basin of cold water on Zhang Shaoyang.

"People like you are in such a hurry to find death, it's the first time I've seen it anyway, how can this internal force be so easy to cultivate, it will take a year and a half for those with excellent qualifications to sense the internal force, and those with acceptable qualifications may have to take ten years, as for you, the qualifications are mediocre, it's hard to say. ”

"That's it, no matter what this girl says, she is also on the top of the Sword Pavilion, and it took seven years to cultivate her internal strength, just you, not this girl to ridicule you, I'm afraid that you will have to practice for a lifetime. Xi Wan said unceremoniously.

"You..." Zhang Shaoyang glared at Xi Wan hatefully, and then said extremely unconvinced: "Master, don't underestimate me, didn't you say that I couldn't learn the kung fu of stacking stones in half a year, but it didn't take me ten days to learn." ”

"That's right, there is no absolute, everything is possible. ”

Although Zhang Shaoyang said so, he really had no bottom in his heart, after all, even the idiot is so martial, in addition to practicing the sword every day, he is practicing the sword, and he is called a sword idiot by Uncle Ding, not that he has studied for eight years before he can barely use his sword energy, Zhang Shaoyang does not feel that his qualifications can be compared to the idiot and Xi Wan, but the meal has to be eaten one bite at a time, since he has chosen the martial arts path, he must go on unswervingly.

"Master, when will I be able to cultivate my internal strength?"

"Well, the old man has two methods here, one is the internal force method, the old man passed it on to you, you can practice it now, but whether you can cultivate it or not, then you can only rely on your ability, and the other one is more domineering. ”

"What's the overbearing method?"

"The size of the inner dan determines the amount of your internal strength, if the inner dan is extremely difficult to open up, then you will not be able to split the sword qi in a lifetime, but once the inner dan is cultivated to the extreme, the accumulated internal power is inexhaustible, and the ever-changing sword moves can be easily obtained. ”

"But how can it be so easy to open up the inner dan, otherwise the world's masters are not as many as the carp that crosses the river? Ordinary people open up the inner dan, nothing more than to reconcile the yin and yang qi, and then guide it into the inner dan, although the effect of this method is not obvious, it is not harmful to the human body, and because of the gradual process, it may suddenly burst into the sky, and the Huang Chongzhen who has been looking for me for more than ten years to compete is like this. ”

"And the domineering method that the teacher said is to forcibly open up the inner dan in a short period of time and guide the true qi to quench the body, but this method is too domineering, once the inner dan is accidentally destroyed, it is the end of the dan destroying people, even if it survives the most difficult time, it will lead to madness because of the imbalance of yin and yang. ”

"It's horrible. Xi Wan was a little surprised, after seven years of learning swords, she had never heard her father talk about such a cultivation method, if she continued to cultivate in this way, she might die before she succeeded.

After listening to Yao Sanming's speech, Zhang Shaoyang touched his chin and thought about it, and then said with a smile: "It seems that the second method is more suitable for me!"

"Hey, are you really stupid, or are you so stupid, that's going to die. Seeing Zhang Shaoyang's nonchalant appearance as if he was joking, Xi Wan somehow felt a trace of inexplicable anger in her heart.

"You're stupid, I'm still very self-aware, I'm not as qualified as people, if it's the cultivation of the Eight Classics, when can I be a head, how can I say that there is a half-hundred father at home, if I am out endlessly wandering, others don't poke my backbone and scold me, this kind of thing I Zhang Shaoyang is not willing to do, not to mention that Lao Tzu is very young, he can't waste it on this river and lake like Master, I can't marry a wife and have children, Miss Jingshu is still waiting for me in Jiangling. ”

Yao Sanming's old face darkened: "Boy, what is it called wasting your good youth on the rivers and lakes, you tell the old man." ”

Seeing that Yao Sanming's face was wrong, Zhang Shaoyang hurriedly said with a hippie smile: "I just said casually, Master, what is the waste of your old man, it is clearly a game." ”

It's just that what Zhang Shaoyang didn't know was that when he said Gao Jingshu's name, the girl Xi Wan who was standing next to him suddenly disappeared with a smile on her face, and her eyes fell on Zhang Shaoyang in a little panic, until after looking at it for a long time, her eyes moved away from Zhang Shaoyang a little gloomily, and then fell on the loess on the ground.

"Master, tell me how to cultivate this domineering method?" Zhang Shaoyang said a little impatiently.

"Think about it, do you want to think about it again. Yao Sanming looked at his disciple seriously, and he didn't know why, but he liked it more and more.

"After thinking about it, if you just want to be comfortable and stable, why should I, Zhang Shaoyang, bother to break through the rivers and lakes this time?" Zhang Shaoyang couldn't help but straighten his body and said with a straight face.

"Okay, then the old man will teach you this domineering method. Yao Sanming nodded with satisfaction.

"Neidan is nothing more than to raise, and to warm up a good Neidan, you must first have a good furnace, your body is the furnace, so before opening up the Inner Dan, you must first regulate the body, from today on, you must use nourishing herbs with game to cook every day, and then you need to sweat to eliminate the impurities in the body, so that only one month, you can open up the Inner Dan. ”

Looking at Yao Sanming's serious appearance, Zhang Shaoyang almost believed it, it was nothing more than wanting to eat the game he made, and he actually said that it was to practice a good stove!

However, Zhang Shaoyang still understands the truth, it is extremely dangerous to forcibly open up the Inner Dan, and once it fails, it will inevitably lead to a tragic death, so Zhang Shaoyang does not say much, and writes them down one by one.

After listening to Yao Sanming's lectures one by one, Zhang Shaoyang understood this domineering method, which is to quench the Dan with Yang Qi and quench the body with Yin Qi, which is very different from the traditional method of harmonizing and cultivating the Yin and Yang Qi, and because of this, without the mutual harmony of Yin and Yang, it will be extremely difficult to control the Yin Qi Quenching Pill alone, and the Yin Qi Quenching Body is the same, the collision of two extreme forces, one inside and one outside, is terrible to think about.

And the more he got to the back, the more dignified Yao Sanming became, until after he finished speaking, Zhang Shaoyang was covered with a layer of white sweat.

Zhang Shaoyang pondered in his heart for a long time, and felt that after fully understanding the essence of Yao Sanming's words, it was time for the sun to set, so he slowly stretched his waist, and thought that he hadn't heard Xi Wan's voice for a long time, he looked up, and saw this girl sitting alone, staring at the sun setting in the distance, not knowing what he was thinking.

Zhang Shaoyang tiptoed over, originally wanting to scare Xi Wan, but the girl suddenly turned around and looked at Zhang Shaoyang, which scared Zhang Shaoyang a lot.

"You... What's wrong with you, your soul has been snatched away?"

"Get out, you've been hooked away. Xi Wan gave him an angry look.

"Then why do you look like this? ”

Xi Wan was silent for a while, then looked at Zhang Shaoyang and said seriously: "Who is Miss Jingshu you just said?"