Xuanguilu, what an unpretentious name.

It's just as down-to-earth to practice.

If it were to be described in the simplest words, it would be, alive!

Yes, as long as you live, you can cultivate all the time, and in the same way, there are no barriers to understanding in each realm, as long as the time comes, you can cross the realm of tribulation.

There are no requirements for qualifications, and the demand for resources is not large.

But the flaws of the turtle record are also extremely obvious.

The cultivation speed was ten times slower than that of the most ordinary exercises.

The most rigid thing is that this kind of exercise must start from the foundation building, and it cannot be replaced.

The pros and cons are so extreme, which is the biggest reason why it can be ranked as a super exercise, but it can only be ranked at the bottom.

Cultivating immortals, cultivating is a contention, competing with people for opportunities, and competing with the heavens for longevity, and the vast majority of monks are falling on this contention.

This Xuangui Lu is indisputable to the world, but this cultivation speed is too slow.

The monks who are also starting to build the foundation, everyone has ascended to the immortal, you are still in Jindan, Yuanying Huang, everyone is in the Daluo realm, you estimate that you have just touched the threshold of human immortals...

Monks are ranked by realm, originally called brothers, but in the future they will have to be called grandpa, it's embarrassing to think about it...

However, it is indeed very suitable for Shen Nuo.

In this small world, the last thing he lacks now is time...

Moreover, after the foundation is built, the monk can absorb the spiritual energy to forge his body, in short, the qi can be full, and the food problem will naturally be solved.

Tailor-made!

"Such a perfect exercise, why didn't the old demon girl recommend it to me? Or have some bad habits, like to play cheer with yourself!"

Shen Nuo gestured his middle finger in the direction of the ancestral hall, complained a few more words, and lowered his head with great interest to look at the Heavenly Machine Treasure Record.

In the box, the stars were shining, countless, at this time, there was a little star that jumped slightly, and the next moment, there was an index finger-sized jade slip in front of him.

Now that Shen Nuo has not yet built a foundation, he has no spiritual sense, and if he wants to read the content in the jade slip, he has to use the old method.

Keep bloodletting!

Hey, why are you still looking forward to it?

Is this thing really addictive?

It's a pity that this time Yu Jian didn't ask for too much, and after tasting it, he passed a large amount of information over.

As a novice with no experience in cultivating immortals, Shen Nuo was originally worried that he would not be able to learn, but soon, he knew that his ideas were really redundant.

It was a feeling that came naturally, and the information poured in and turned directly into memories.

Looking through it, it is natural to have comprehended, and completely skip the stage of learning and knowing.

Fully automatic, lying down!

After a while, Shen Nuo's eyes became brighter and brighter.

After all, the introduction is just a briefing, equivalent to an advertisement, there are always endless points, after a detailed understanding, Shen Nuo is extremely satisfied.

That's it!

......

There is the foundation of the living and biological creation of Danda, Shen Nuo's body has been strengthened, whether it is the physical body or the meridians, it is far stronger than ordinary people, and the foundation is already there.

After being shocked by the frenzy of information, his consciousness was much more agile and tenacious than ordinary people, and then he entered the meditation and guarded the opening of the dantian in one go.

Although he has leaked Yuanyang, after all, he has not really blended yin and yang, compared to those real boys, Yuanyang's true essence is a little less, but there is always more than half left.

What's more, Xuanguilu didn't pay attention to this originally, and the amount of Yuanyang was only related to the speed of cultivation.

It's slow enough, but what if it's slow?

The so-called debts are not worried, lice are not itchy, this is the case.

......

This is what it feels like to cultivate immortals?

Sure enough... It's very refreshing!

When I opened my eyes, the dizziness caused by the massive blood loss was gone.

In his senses, Shen Nuo felt that the whole world was much clearer, for example, when his eyes turned slightly, more than 100 meters away, on the last row of boxes on the left, even the tiniest lines were vividly visible.

In the air, there are wisps of extremely faint mist, which are flying from all directions, integrating into the body, and then gathering in the dantian.

"Is this Reiki? Sure enough... It's a pitiful few..."

From foundation building to refining and refining, it is necessary to fill the dantian with spiritual energy, and then cause qualitative changes, and the spiritual energy liquefies, and it is successful.

According to Xuanguilu's description, this step can be completed by ordinary monks in about three to ten years without the help of external forces.

This is still because the dantian is in its infancy, and it needs to be strengthened and expanded, and the foundation is built, which is commonly known as laying the foundation.

The reason why Xuanguilu's cultivation is slow is because its foundation is too strong.

If you compare cultivation to building a building, it is clear that a 100-meter foundation can be enough to support the 100-layer Daluo Realm, but when you get to it, you are afraid of falling if you don't dig a kilometer.

And then every realm is like that.

And the aura of the nameless world was too thin, which made it even more difficult for Shen Nuo to break through to the refining realm.

After observing for a long time, the absorbed aura could not be found in the dantian at all, and it is not an exaggeration to describe it as a drop in the ocean.

Fortunately, Shen Nuo has no shortage of time, and he doesn't need to compare anything with others.

Let's live like this for now.

The concept of time in this world is really missing, and he doesn't know how long it has taken to build the foundation

Stretching his waist, his bones crackled, and he put the Heavenly Fishing Rod, Heavenly Dao Oath, and Heavenly Machine Treasure Record on the bed of the Nameless Daoist, Shen Nuo got up and walked out.

There is aura absorption, hunger, for the time being, I can't die of hunger, but the feeling of an empty stomach is really not good, let's eat first.

When he arrived at the vegetable field at the entrance, Shen Nuo frowned.

"How long has it been?"

All the vegetables and fruits have died, and there are scorched yellow dead leaves, only the peach tree is still lingering, but looking at the wilting appearance, it is estimated that it will not last long, and the green peaches hanging on the branches have also dried up and turned into peach pits.

In the whole vegetable field, there is only a touch of green...

"Is this the grass seed?"

Shen Nuo circled around the place a few times, and was amazed.

It's better to say it's grass than a tree.

Although it is only an inch high now, the trunk and branches are all available, and with the sesame leaves, they are green and very lovely.

"Tut-tut, it's already borne fruit at such a young age, giving birth too early is not good for your health..."

Among the leaves, there are even finer golden fruits, small as dust, if it weren't for Shen Nuo's eyesight now, he really couldn't see it.

Shen Nuo suddenly had a strange intuition.

This vegetable field can't be spoiled by this little tree, right?

What is the origin of this little tree?

Looking around, fortunately, the nest of ants was safe and sound, but they seemed to be very close to the little tree, and moved out of the mini-hut built for them by the nameless Taoist, and ran to the tree to make a hole in the earth.

"Go back and look through it, maybe you can find some clues..."

Shen Nuo suddenly remembered that in addition to the exercises, there were also some things like the Illustrated Book of All Things in the Heavenly Machine Treasure Book, and there were even a lot of autobiographies and travelogues.

No matter how you say this little tree, it is my first harvest, and it is off to a good start, so I always have to take care of it.

The point is... I'm bored, I can find something to do, and I can pass the time...

Ten years later...