Ye Bufan made up his mind, so he began to cultivate, according to this scripture, the first practice of this method will cause high temperature in the human body, so he hurriedly ran out again, bought a large vat and came back, filled with cold water.

Back in the room, he took off his shirt, then sat cross-legged in the water tank and began to cultivate, running the spiritual rest.

With the spiritual breath as the guide, the aura of heaven and earth is induced, and the body runs on its own for a big week, not introducing the dantian, but doing the opposite, releasing the spiritual power of the whole body out of the body, winding itself without dispersing, so that the body enters an ethereal state.

At this time, he ran the Burning Blood Decision, and as the mind method operated, he began to ignite the blood in his body, and the blood began to heat up, and it operated the same Great Zhou Heavenly Movement in his own twelve meridians, and the Burning Blood Decision, as an auxiliary exercise, must be supplemented by another kind of exercise.

As a technique to lay a foundation for the disciples of the Sword Sect, the spiritual breath decision is naturally not bad, under the simultaneous operation of the two by two, the spiritual power released before is absorbed into the body by the pores around the body, and the blood in the body runs at the same time for a big Zhou Tianhou.

The blood began to boil, the body began to appear at a high temperature, most of the water in the water tank was evaporated, the pores around the body were opened, the blood mist erupted, and a large amount of heaven and earth aura around the body was opened with the pores, and it was emptied.

A large amount of heaven and earth aura was introduced into the body with the eruption of blood mist, just like a large grinding disc that rotated at high temperature and high speed, constantly crushing and purifying the heaven and earth aura and turning it into the fastest time in his life, inhaling and refining so much spiritual power, the body was like bursting open, "bang!" instantly entered the fifth layer of qi refining.

Ye Bufan's face became a little pale with the breakthrough, this is also the main reason why the blood burning is depleting Shouyuan, the loss of essence and blood will cause serious damage to the body, and it is naturally impossible to see it in a short time.

With long-term use, the essence and blood in the body will be insufficient, resulting in the inability to use the ribs to burn the blood to cultivate, which is the same as being addicted, experiencing the pleasure of speed, and ordinary cultivation can no longer meet their own needs.

At this time, there will be two methods, one of which is to use the method of blood refining to refine blood crystals to maintain the cultivation needs of the Burning Blood Decision, which is also why that group of evil cultivators designed to attract low-level cultivators to carry out murderous blood refining and crystallization.

As for why the blood refining must find a Terran monk, isn't the essence blood of the demon beast stronger, it is because the demon beast has demon qi in its body, which is an impurity that cannot be refined by the Terran monk.

The so-called demon qi is a kind of energy that the demon beast refines by inhaling the sun, moon and stars into the body, and the demon beast will use this energy to cultivate together with the aura of heaven and earth, strengthen its own bloodline talent, and the overflowing demon qi will form a demon crystal in the body, so the demon crystal can only be used in refining and forging treasure elixir.

The other is to take the elixir spirit fruit that replenishes lean blood to achieve a quick recovery, the effect of one's own essence and blood loss, and maintain the essence and blood required for one's own cultivation.

Therefore, the monks who practice this method will be in a state of loss of essence and blood for a long time, and their faces will be paler on weekdays, and they will not see any drawbacks, but Shouyuan will naturally be affected with the time of this state, and the more time passes, the greater the loss of Shouyuan, until it is not old and decays.

Ye Bufan felt it for the first time in cultivation, such a cool feeling, his cultivation speed has always been as slow as a turtle crawling, no!

With the operation of Zhou Tian, which was running ninety-nine eighty-one, the blood mist produced by the blood burning this time was finally exhausted, and the fifth layer of qi refining was also stabilized, and the cultivation speed suddenly returned to the speed that the turtle crawled in.

This made Ye Bufan, who had experienced the general feeling of flying, unable to stand it all of a sudden, and he could still bear it before, but now it is torturous to sit down and practice for a quarter of an hour.

I took out the blood crystal and looked at it, I still had some hesitation in my heart, although I had to use my own essence blood to cultivate once, then I could use this blood crystal to cultivate.

But the blood crystal in his hand must have been refined by a human life, and he cultivated the Burning Blood Decision, and he didn't feel that the essence and blood were greatly consumed, could this be related to his own physique, too, he is an innate body, the innate blood is strong, the meridians are all connected, and the bones are amazing, but the spiritual root is unsatisfactory!

Putting away the blood crystal, he was about to go out for a meal, and found that after he cultivated the Blood Burning Duel, his stomach was hungry very quickly, and he felt that he could eat double the usual amount of food.

On weekdays, monks like them, because of the inhalation of spiritual energy, do not have such a great need for food, and they can eat one meal a day.

So he was going to go out and solve the problem of satiety, and then consider whether to use blood crystals for cultivation.

As soon as Ye Bufan went out of the room, he found that the other five people were in the hall, drinking tea and chatting, and he asked with some curiosity: "Don't you all need to cultivate, are you so idle?"

Du Teng smiled: "You have just cultivated, you don't know yet, right?"

Liu Yu said: "Good news for you, we have a good news for this month, and we don't have to do the task!"

Liu Shenshen also shouted: "Don't you feel very happy!"

Only Mu Shuyu glanced at him, didn't speak, and continued to drink her tea, Zhang Daniu was cooking in the kitchen, ready to celebrate.

When Ye Bufan heard that his dream was true, his face changed and he ran out.

The four of them glanced at each other, then looked at Mu Shuyu, who was most familiar with him, and asked, "What's wrong with him?"

Mu Shuyu put down the teacup and said lightly: "It's nothing, he may be the one who came!" Then he got up and said, "I'm going to cultivate, you don't have to cook my share!" After speaking, he returned to the room and continued to cultivate.

Everyone was even more confused when they heard this, and at the same time exclaimed, "He still has that?"

Ye Bufan ran to the street to inquire, and also went to the bulletin board, read the notice, and found that everything that happened in his dream was true, so whether he was dreaming or awake at that time, he couldn't figure it out if he wanted to break his head.

That's it, I bought a lot of food and put it in the bag, and I was going to use this month to retreat, strive to break through to the sixth layer of qi refining, catch up with her as soon as possible, and cultivate Ye Bufan, who burned blood, seemed to see a ray of light, unlike before as if walking in the dark, which made the obsession in his heart even more firm.

Ye Bufan returned to his residence, said hello to everyone, and said that he was going to retreat, and that he would not look for him if he had nothing to do, so he went back to his room for his month-long retreat.

He sat cross-legged on the bed, took out the blood crystal and pinched it in his hand, this time he didn't have the slightest hesitation in his heart, and began to carry out the Burning Blood Determination while running the Spirit Breath Determination, and carried out the Great Zhou Tian operation to ignite the blood crystal.

Ye Bufan once again felt this cultivation method like a big grinding plate, no matter how much spiritual energy was inhaled into his body, he could easily crush it and refine it into spiritual power.

Time passed, and a month passed in the blink of an eye.

The blood crystal in Ye Bufan's hand was exhausted more than half a month ago as he broke through to the sixth layer of qi refining, and after trying ordinary cultivation, he gave up decisively.

He began to use his own essence blood to start cultivating, and for some reason, this burning blood decision seemed to fit well with his innate body, and his cultivation speed was like a rocket.

No, Ye Bufan, who had finished the retreat, had already cultivated at the seventh level of qi refining at this time, and the sword qi assault had already reached the realm where he could produce three swords.

However, his own qi and blood began to be a little insufficient, this was also because he was an innate body, if others continued to use burning blood to cultivate like him, they would have died of qi and blood exhaustion.

With the crisp sound of a bell of "Boom!", the cycle hunting mission of all the monks of Yanwutang began.

On the city gate square, monks began to gather continuously, and each team was arranged as a unit, and monks of the Qi Refining Realm like Ye Bufan and them could only be ranked at the end.

Looking ahead, there were already tens of thousands of people gathered in the square, and the number of people was still increasing at this time, but most of them were Qi Refining Realm cultivators.

The monks who have reached the foundation building realm in the Yanwutang are treated very differently from these monks themselves, first of all, they can live in a single room, and the spirit stones are three times more than them, and the interval between periodic tasks is once a month.

If it weren't for this holiday, they wouldn't necessarily appear here to do tasks with a group of Qi Refining Realm cultivators.

As for the Cave Xuan Realm, most of them are high-level officials of the Yanwu Hall, so they don't need to go out to do tasks, and I heard that any monk who has reached the Cave Xuan Realm can be exempted from the criminal service of the sect and can return to the sect directly.

And the periodic task is based on the team, the highest cultivation is set for that person, like Ye Bufan in their team, the highest cultivation is the seventh layer of qi refining, then they have to hunt the number of them, the same sixth-order demon beast or a seventh-order demon beast.

Of course, this is impossible, you must know that the seventh-order demon beast is the strength of the foundation building realm, and it is not at all something that can be killed by the qi refining realm, and unless the attribute is restrained under the same strength, otherwise in terms of combat effectiveness, the demon beast is stronger than the human monk.

However, the sooner you finish it, the more time you have to cultivate, and this is the rule of the Yanwutang.

"Boom!" the bell rang again, and the mission began, and the nine gates were wide open, each of which could only pass through one squad at a time, so that it would not be crowded, and everyone could leave the city in an orderly manner.

Ye Bufan and they waited for a while, and finally lined them up to get out of the city, they decided to go to the place called Cloud Forest to carry out this mission, which was the place that the monks of the Yanwutang focused on cleaning up, and there were a large number of demon beasts living there, but because of the perennial layer of fog, it was extremely dangerous here, but this was also the fastest place to complete the task.