March 7.

Su Mo got up early in the morning and went straight to the martial arts arena, in the martial arts arena, Su Mo saw Qin Zhiyao and Qin Shuang, among them, there was a middle-aged woman.

"Xiao Mo, come over and see Mentor Xia Ning!"

After seeing Su Mo, Qin Zhiyao said softly.

"I've seen Mentor Xia!"

Su Mo heard yesterday that the freshmen will be assigned a tutor, it seems that this is the tutor assigned to him Su Mo several people are enrolled at the same time, and they are also familiar with each other, and they want to come to the school to consider this, so they will be assigned together.

I already knew about your situation yesterday, and I made a training plan for each of you, so let's take a look.

Xia Ning handed a few training sheets to a few people, and Su Mo also got his own training plan.

"If you enter the country too fast, the limbs and body bones are not tempered enough, strengthen the refining body!"

There are also some detailed refining methods on it, and after reading it, Su Mo couldn't help but nod secretly, he had indeed entered the realm extremely fast during this time and had not carried out physical tempering.

There are only a few body refining pills, which can only condense the flesh and blood of the whole body, bones, and some small bones between the palms and fingers are inevitably a little negligent, and this Xia Ning Mentor really has something.

The human body has a total of 206 bones, which are divided into three parts: the skull, the torso, and the limbs. Among them, there are 29 skull bones, 51 trunk bones, and 126 four femurs.

Su Mo was ready to start refining from his arm, and the first thing he was tempering was the bone of his right hand, don't look at our palm is not big, but there are dozens of bones.

Su Mo's heart moved slightly, the golden lotus in the Dao Sea shook slightly, and a golden divine light overflowed, which was transported by Su Mo to his right palm, and gradually refined from the phalanges.

It was a tedious and long process, and Su Mo sank his entire mind into it, refining his own bones.

Qin Zhiyao and the others also saw their cultivation plans, and they all had heavy faces and entered the cultivation.

After Xia Ning saw Su Mo and the others start to cultivate resolutely, she immediately smiled and nodded, the more she knew about these teenagers and girls, the more relieved she was in her heart, these people were already extremely powerful, but they didn't have a sense of arrogance, but started to cultivate according to the plan he made.

This is very rare, some geniuses and demons, after achieving certain achievements, are a little careless, do not take others in their eyes, feel that they are the best in the world, and they don't need other people's fingers at all, these people fortunately don't have this bad habit.

At this time, Xia Ning felt more and more prescient, went to the principal early, and selected a few people, and now it seems that it is really beneficial.

She is looking forward to what new changes these people will bring to the world when they grow up in the future.

After a morning's hard work, Su Mo only finished refining the phalanges of his right hand, but he was also very satisfied, if this continued, maybe it wouldn't take long for him to be able to completely refine the bones of his whole body, and then his combat effectiveness would definitely have a drastic change.

"How?"

At lunch, Su Mo asked Qin Zhiyao, he had also seen Qin Zhiyao's plan before, it was a bit the same as his, but it was more complicated, in addition to refining bones, there was also the control of the power of heaven and earth.

"A little progress!"

Qin Zhiyao shook his head slightly, the martial arts competition will be half a year later, according to this progress, it may not be able to completely complete the tempering by the time of the competition.

But now there is no other way but to take one step at a time.

"Don't worry, my master still has a lot of pills left, and we will take some pills every few days, and we can definitely complete the tempering before the big competition!"

Su Mo naturally understood Qin Zhiyao's concerns, for the two of them, Dabi was the most important thing at the moment, and Su Mo had a system, and he had earned a lot of cultivation points during this time, so he was naturally confident.

For a long time, Su Mo has been used to improve the body refining pill as a whole, and it is not used to shine the bones alone, but Su Mo believes that the body refining pill must have this effect, and if it is really not possible, he will exchange it for the intermediate body refining pill.

In the next few days, Su Mo and the two of them were also completely quiet, refining the bones of the whole body with all their might, in just a few days, Su Mo had completed the tempering of his two arms, and Qin Zhiyao was not far behind.

On this day, Su Mo exchanged two Body Refining Pills, took one each with Qin Zhiyao, and then began to run the exercises to refine the leg bones.

"Boom!"

After the pill was entered, it turned into a huge medicinal power, pouring into the limbs and hundreds of remains, Su Mo's heart moved, imprisoning the medicinal power, and at the same time controlling it to flow towards the lower limbs.

In the next moment, Su Mo actually started to temper both feet at the same time, and after the previous few days of tempering, Su Mo was comfortable with everything, first the phalanges, then the talus, and the calcaneus.

With the circulation of huge medicinal power, the bones are constantly being tempered, and the speed is extremely fast, and the effect is also surprisingly good.

It took a whole day of hard work for Su Mo to completely complete the tempering of his feet, and when the night completely covered the world, Su Mo's eyes slowly opened, and in his eyes, there was a flash of joy.

"Bang!"

With a kick out, a stone the size of a human head in the courtyard was directly kicked and broken by Su Mo, shattering into small stones all over the ground, but there was no pain in his foot.

"It's amazing!"

Su Mo tried it with some excitement, and kicked many stones in the courtyard to pieces, and then he came out with his hands and feet, and the entire courtyard was full of broken stones.

"Looks like it's working well!"

While Su Mo was experiencing the feeling of being powerful with his fists and feet, Qin Zhiyao walked out of a practice room and said with a chuckle.

There was a faint smile on her face, and she was obviously in a good mood.

"I've finished refining the palms and soles of my feet, how are you?"

After Su Mo saw Qin Zhiyao appear, he immediately stopped his hand and stepped forward to ask.

"I'll make do with it, and I'll just finish the tempering of my limbs!"

There was a mysterious smile on the corner of Qin Zhiyao's mouth, and he nodded at Su Mo.

"What, after completing the tempering of the limbs, this is ???"

When Su Mo heard this, his face suddenly darkened, originally he thought that he was fast enough, but he didn't expect that Miss Qin Zhiyao was even faster, and actually completed the tempering of her entire limbs, which was not satisfied, then he could simply die.

"You two are already making good progress, unlike those two children, it's really not presentable, I don't know what I'm doing all day long, I can't even see a shadow!"

At this time, Xia Ning walked in from outside the courtyard gate, she obviously heard the words of Qin Zhiyao and the others just now, and her words were full of praise.

"Ugh!"

Su Mo couldn't help but be speechless when he heard this, Lin Yu and Qin Shuang were indeed two outliers, Su Mo could see those two people every day, but instead of cultivating, they went out to play together, went out early in the morning, and came back in the middle of the night.

I don't know what they're playing, they don't go home every day, and they don't train, one day Su Mo asked Lin Yu curiously, when the training plan was completed, Lin Yu said that it had already been completed.

Since then, Su Mo has never asked the other party again, and he has worked harder in his cultivation, this is a blow, genius is so capricious, there is no way.

Now it seems that Xia Ning obviously doesn't know Lin Yu's horror, perfection-level talent, and terrifying.