"The key to refining qi lies in the method of breathing, absorbing the vitality of heaven and earth, storing it in the dantian, running the heavens, extracting the essence, and absorbing the turbid qi······!

Listening to the guidance of the senior brother of the Gong Transmission Sect, Xuan Fei was a little sleepy, not because this senior brother would not do well, but because his method of vomiting was too mediocre, compared to what Xuan Fei had learned in the Xuanxu Cave before, it was far from what Xuan Fei had learned before.

After some hard work, the explanation finally ended, and Xuan Fei found a remote place and began to practice Xuan Xuan Gong.

Xuanxu Gong is the practice practiced by the cave masters of Xuanxu Cave in the past dynasties, and its subtlety is far stronger than the Tuna Gong passed on by the Sword Seeking Pavilion.

The various exercises and absorption are similar, but the essence is indeed in the operation of Zhou Tian.

Xunjian Pavilion's Breathing Gong pays attention to using a single meridian to practice qi, step by step, and gradually passes through the eight meridians and fourteen meridians of the whole body, opening up seven hundred and twenty degrees.

The Xuanxu Gong is the eight veins of the Qi meridian and the fourteen meridians go together, and when they encounter acupuncture points, they gather together in one place and break the acupoints with power.

Whether it is from the speed of Zhou Tianyun's rotation or from the efficiency of breaking holes, Xuanxu Gong has a great advantage.

It's just that behind this advantage, it is full of crises, because multiple meridians are flowing at the same time, it requires strong enough spiritual power to disperse and control each meridian, the size of the vitality, and the speed of operation.

The slightest carelessness will lead to a violent flow of vitality, disordered meridians, and a madness.

However, since Xuanxu Gong is the supreme secret method of Xuanxu Cave, it naturally has a subtle solution, and with Xuanfei's current cultivation of the first order of Qi refining, there is no need to worry too much.

Moreover, at this stage, the amount of his qi was not large, and his ontological meridians had been washed by the merge realm, even if the vitality was only passing away.

Since becoming Xuan Fei, he has always felt that there is a turbid qi condensed in his body, so he has not gathered qi to cultivate for several months, and only started after entering the Sword Hunting Pavilion, and gradually became clear, fortunately, Xuan Xuan Gong is exquisite, and now it has only been more than ten days since he started, and he has cleared most of the turbid qi out of his body.

"Phew~"

He ran the exercise for the last time, exhaled the turbid qi, and then stood up, facing Xia Su, who had been waiting beside him for a long time, his eyebrows furrowed slightly, and he seemed to be a little unhappy.

"Since he can use the power of the elder to pretend to be a tiger, why can't I use the power of the head of the sect to suppress you?"

"Why, the former world's No. 1 cultivation genius, the young cave master of the Super Immortal Sect, was bullied by those ants again, do you want my sister to vent for you?"

Xuan Fei shook his head awkwardly, he really didn't expect that Xia Su, who usually spoke little, had only followed him for a few months and had already learned to be poor.

"Hey, I don't know what the attitude of those elders and heads is towards me, since Zhao Wuxin can take advantage of the situation, I can too!"

"I don't know what the attitude of the head is, because he was not on the scene on the day of your test, but the old guys of the elder group paid special attention to you, especially the elders of the empty mansion and the elders of the Xuanfu, it is said that the eldest sister of the Xuanfu almost started with the old man of the empty mansion in order to win you that day! Although these old guys are not in the same realm as their own cultivation, they are still quite discerning!"

"Now that the elders know, presumably the head of the sect will not be unheard, you are helping me keep an eye on Zhao Wuxin's movements and also pay attention to the situation on the master's side, so passively seeing the move is not a way after all, I want to use the power of the head to completely disintegrate Zhao Wuxin's position among the outer disciples with one blow!"

"I said Xuan Fei, why are you obsessed with fighting with this ant-like character in this small Jiupin Sect, if you nod, I will kill that kid is not a hundred, and I can not leave a trace of it. ”

"It's easy to kill, it's not easy to win people's hearts, this Sword Pavilion will eventually become the cornerstone of my return to the mountain gate, if even a little Zhao Wuxin can't fight, how can he subdue the entire Sword Seeking Pavilion and lead them to a higher place, and fight with those real powerhouses!"

"Well, well, it's up to you!"

As a shadow servant, no matter whether the master's decision is right or wrong, as long as the order is given, she will carry it out without hesitation.

"By the way, has the stagnant aura in your body been dissolved?"

"In the past few days, I have dissolved the turbidity in batches, although a small part of the turbidity has not been condensed for too long, but it is no longer a major problem, you can rest assured. ”

"Originally, I was going to help you, looking at your vigorous appearance, it is indeed much better, you really deserve to be a genius of the former Merge Realm, and you will solve the problem in ten days!"

Feeling that Xia Su was teasing himself again, Xuan Fei immediately opened the topic.

"I heard that on that day of the test, your age was actually nineteen years old, obviously an old woman in her thirties, you have to pretend to be tender, didn't you fall in love with the disciple in the door, for fear of revealing your true age and scaring people?"

"What's the matter! It's just to match the strength shown at that time!"

When Xia Su heard this, her pretty face turned red, knowing that Xuan Fei would take revenge on her ridicule of Xuan Fei just now with a greater offensive, so she hurriedly said goodbye, "I'll go first, you can continue to practice, if there is anything, just call me with a transmission note!"

The transmission note is the primary talisman in the various immortal cultivation sects, although it is primary, the production process is extremely complicated, only a professional talisman can make it, so the price is quite expensive, a cultivator like Xuan Fei who is innate refining qi can use it by injecting vitality into it, but only a first-order cultivator like him, who is worth a lot of money, can afford to use it.

"Okay, go ahead, in this Sword Hunting Pavilion, there are more men and fewer women, there are many people and mixed mouths, you are so beautiful and amazing, you always appear by my side at night from time to time, I don't know what kind of elder grandson, the son of the head of the family, the elite of the inner door look at me unpleasantly, find me trouble, hey be a man, be a man and a man around a beautiful woman~"

Before leaving, Xuan Fei couldn't help but tease Xia Su, which made Xia Su shy.

After Xia Su left, Xuan Fei suddenly felt the dantian qi surging, thinking that the turbidity qi in the body was eliminated, and the formation aura inhaled during the previous test began to flow smoothly, this is the rhythm to break the ranks!

Hurriedly meditated on the spot, concentrated, and began to break the steps.

Bang! Bang!

Xuan Fei's body flashed three times in a row, and he actually broke through the third order in a row by absorbing the aura of the formation.

This kind of refreshment is like a sudden release when constipation, extremely happy, patting the dust on the robe, Xuan Fei walked towards the dormitory.

Except for the chief of the inner gate and the true inheritance of the elders of each province, the other disciples of the Sword Hunt are all divided into men and women.

The Chief Disciple and the Elder True Transmission have separate cultivation cave mansions, although they are cave mansions, they are actually much more luxurious than the dormitories of those group disciples, so I won't say much about them here.

Xia Su naturally returned to the female disciple's residence, and Xuan Fei also returned to the male disciple's residence.

When Xuan Fei pushed open the door, he immediately found that Zhao Wuxin's new round of attacks had come again.

"Hey~ This kid is really stubborn, I really regret that I didn't promise Xia Su a sword to understand him just now!"

Xuan Fei sighed in his heart and walked to his bed.

"The two of you are at the same door, can you move the position, my bed is already narrow, and it is occupied by the burly body of the two of you, how can I still sleep?"

Xuan Fei's disciples, who occupied his bed from the left and right sides, said that it was his consistent style to take care of the soldiers first.

The two of them slept like two dead pigs, as if they didn't hear them, and they deliberately snored, one left, one right, one in front and one behind, quite rhythmic.

"Huh~bluff~Huh~Bluff~"

The single loops infinitely.

Xuan Fei shook his head helplessly, leaned between the two pillows, let go of his voice and shouted, "Get up!

This shout, with a little bit of vitality, strong sound waves, each drilled into the left and right ears of the two, straight into the brain, it can be seen from their faces, it will definitely not be comfortable.

Of course, such a big movement also alarmed the other disciples in the same room.

The group of disciples of the Sword Hunting Pavilion lived in the room, there were no bunk beds, and ten people were lying side by side, except for the two who seemed to be shocked by the sound waves, the other seven people also looked extremely embarrassed, as if they had a grudge against Xuan Fei to kill their father.

"In the middle of the night, what is the noise, disturbing people's dreams, isn't it?"

The person who spoke was the disciple of the third shop on the left, named Ke Shouchang, as his name suggested, thin and long, he was usually quite attentive to Zhao Wuxin, although his cultivation at the peak of Qi refining did not get any good from Zhao Wuxin, but he was a solid lackey.

But for him, the benefits are all extravagant hopes, after all, the older generation of outer disciples, such as those on the list of outer sect powerhouses, all leaned on Zhao Wuxin's side with their faces, and where was his turn, he just wanted to show his face in front of Zhao Wuxin.

"I'm sorry guys, I accidentally got a little louder, I just wanted the two dead pigs occupying my bed, oh!

Xuan Fei was still smiling at Mimi, but he deliberately mispronounced the word dead pig, and then faintly operated the dantian qi sea, revealing the third-order qi refining cultivation he had just broken through.

Ke Shouchang wanted to take the opportunity to attack, he thought that even if he couldn't fight at the same level, there were many helpers on the side, and they could work together, but when he saw that his cultivation had broken through to the third order, he was immediately stunned, and Xuan Fei was two stages apart, how could he be able to fight, and he didn't wait for others to make a move, so he was instantly intimidated.

"You~you~ pay attention next time, noisy at night is against the door rules!" Although he was cowardly, he had to take advantage of it.

Although the other few people also had second- and third-order qi refining people, they all had their own concerns. After all, tonight's protagonist is someone else, waiting for Pang Wu and Zhou Zichen on Xuanfei's left and right sides to go crazy, and they will see each other again and push the boat down the river.

Pang Wu and Zhou Zichen, although they are also new outer disciples, Pang Wu is already a sixth-order qi refining order, and Zhou Zichen also has a fifth-order qi refining cultivation, both of them are listed as delicate among the new disciples, saying that after months of diligent study, they are qualified to challenge the top fifty on the list of outer disciples.

Therefore, the relationship between the two of them and Zhao Wuxin is naturally closer.

"Little Xuanzi, I see that you are usually quite smooth, and you are embarrassed to show off your third-order qi refining, what's the matter, is this the rhythm of trying to find death today?"

Zhou Zichen said in a strange manner, and a wave of anger flashed in his eyes.

"That's right, I, Xuan Fei, am usually respectful to all of you, and even quite tolerant, but that's for the sake of our friendship, not for the sake of you!"

"However, after getting along with each other for so many days, I found that the more I tolerate, the more you don't know how to measure, so I decided to adjust my attitude appropriately.

Xuan Fei still looked respectful, but his strong attitude was already evident in his words.

In fact, the words he tolerated were not what he really thought at the beginning, survival in the workplace is like preying food in a wolf pack, the more he endures, the closer he is to death, how can he, who has been a business executive for a long time, not know such a simple truth?

It's just that he was at the first order of qi refining before, and the aura in his body is stagnant, how can he have the power to fight?

Now, most of the depression in his body has been resolved, and his grade has also been improved, plus the exercises he practiced are the secret treasures passed down by the cave masters of the Xuanxu Cave for generations, Xuantian Gong, compared with the exercises practiced by the outer disciples of the Nine Rank Sect, there is a difference between the clouds and mud, and it is not impossible to fight across the ranks?