10,000 words are updated every day! Friends, ask for a monthly pass recommendation ticket!

-------------------------------------------------------

Huang Chang traveled extensively on the Kunlun Mountains, and met many acquaintances along the way, and after greeting a few acquaintances, he walked straight to a small hillside in a rather remote location. www.biquge.info There is a half-sized stone house built there, which is hemispherical in shape, all made of huge obsidian stone, covering the slope like an inverted bowl, with only a small doorway open on the side for people to enter and exit.

Huang Chang walked over and pushed it, although the door was closed, it was not blocked, and it opened as soon as he pushed it. As soon as he opened the door, a hot air came from inside, and Huang Chang had to stay outside the door for a while, and then he dared to continue walking inside.

The stone house doesn't look big on the outside, but it's quite wide on the inside—because it's empty, unfurnished, it's a circular space. In the middle was a deep well sealed by an iron bar, but there was no water in it, but a faint flame of fire was churning. There are many such stone houses on this Flame Peak, and each stone house has a fire well to lure some underground fire veins up. If it is for disciples to practice, they will set up a spirit gathering array in a place different from the fire well to attract the fire spirit qi, so that the disciples can practice the fire practice - the deep practice is closer to the fire well, and the distance is farther if it is insufficient, anyway, there will definitely be several spirit gathering arrays in a stone house, and the location will be chosen by yourself.

And if it is an alchemy room, it will directly cover a Dan furnace above the fire well - of course, this means that the alchemist himself has no fire. Some alchemists have already refined the spiritual fire of heaven and earth into their own dantian, and they can drive the Dan furnace with their own mana at any time, so they can refine the pill without looking for the place of the fire vein, and the artifact room is similar.

However, at the moment, there was neither a Spirit Gathering Array nor a Dan Furnace Furnace in this room, and there was only an ancient bronze bell suspended in the air above the fire shaft. A big man in the shape of a man is exercising his fists and feet in this stone house, and the footwork under his feet is somewhat similar to the Tai Chi gossip that Huang Chang saw in his previous life.

And while he practiced his fists and kicks, he also struck a fist and an elbow on the bronze bell from time to time, and every time he struck, the bell buzzed. The sound seems to have a wonderful penetrating effect, and even if you cover your ears, it will still have an effect on your soul.

Coupled with the small space here, the sound wave repeatedly reverberated in the room, and its effect was amplified several times. Even though Huang Chang had been prepared and had already used his strength to stabilize his mind before coming in, he still felt quite dizzy and flustered. At the same time, the skin of the whole body also felt trembling and even faint tingling.

But it was when he heard this bell that he looked for it, because there was only one person in the entire West Kunlun Mountain who was interested in practicing boxing in this environment.

"Haha, Da Niu, it's really you here - why did you come here to practice boxing?"

――This big man is not an outsider, but it is Huang Chang's good brother Wu Daniu. Today's Wu Da Niu is over 20 years old and has entered the heyday of a man. Reflected in his appearance, it is his extremely burly figure - Huang Chang is not short now, according to the standards of his previous life, he is almost one meter and eight, but if he and Wu Da Niu stand side by side, they can't even reach the other party's shoulders! Wu Da Niu's height is definitely more than two meters three, even in this Xianxia world where there are many strong people, he can definitely be called a giant.

Wu Daniu's ability to grow so tall has something to do with the exercises he practiced - he learned a lot of Buddhist exercises in the Tianchan Academy. And the group of body refining monks in the Tianchan Monastery are all tall and strong, and none of them are less than two meters tall. On the contrary, in the later arhat stage, some of the old monks will become thin and withered - but they may also suddenly become taller when they actually fight. It is said that Buddhism has practiced physical kung fu to the extreme, and there is a way to cultivate the image of "Dharma Protector Vajra", which can train an ordinary person into a giant with a height of several feet, with great strength and indestructible.

And Wu Da Niu's physique is naturally particularly suitable for refining the body, and the exercises taught to him by the Tianchan Academy are also of the highest grade, so although his essence is still that of Kunlun Mountain Qi Refiner, he has also gone quite far on the road of refining the body.

At this time, I saw him exhale, and every punch and kick was accompanied by a strong wind. Although it was extremely hot in this stone house, Huang Chang was immediately dried with a little sweat, but Wu Daniu was drenched in sweat all over his body. The bronze muscles of the whole body are bulging, like a knife and an axe, and its surface even has a faint metallic luster.

Huang Chang also had a lot of competitions with Wu Da Niu, and knew that this muscle was not just looking strong - Wu Da Niu was already dressed in copper skin and iron bones, and the toughness of his body was equivalent to that of a foreign master who had practiced kung fu for decades in the mortal world, and ordinary swords could not even break the epidermis. And this kind of tenacity is not only reflected on the surface, that is, there is a divine weapon that can cut him, at most he can only cut into a shallow layer, and then he will be stuck in the muscles inside, and it is very difficult to cause fatal damage.

This is where the benefits and disadvantages of Buddhism's physical exercises lie. It is said that the practice of Buddhism is practiced to the highest depth, and it will show the image of a "golden body" on the surface of the body, and the whole body is as hard as a golden stone, not only the blade is difficult to hurt, but also the thunder and lightning and fire, and the spell and spell can not be helped. However, the core exercises practiced by Wu Daniu are still the Qi refining method of the Kunlun Mountain Soil System, and the authentic Buddhism Zhang's two golden bodies will definitely not be practiced, but now seeing his achievements, he has practiced a copper-poured iron casting, and the "Zhang'er Bronze Body" that is difficult to hurt by the sword is a bit reliable.

Wu Da Niu is indeed extremely talented in refining his body, and ordinary people have to spend twenty or thirty years of hard work to practice to the point where he is, but he has achieved a small success in just a few years. On the one hand, he was able to reach this step because he was naturally suitable for this kind of exercise, and he himself was also hardworking. On the other hand, it is largely due to the bronze bell that is hanging in the air in the room at the moment.

The name of this object is "Soul Shaking Bell", which is one of the important tools to help Wu Daniu temper his body, and comes from the Tianchan Taoist Academy. I think the most enviable feature of the Zen Monastery is that it can create a very good cultivation environment for the monks - the benefits of the "Three Treasures of Heavenly Zen" are known to the world. And although this "Soul Shaking Bell" does not have the anti-heaven effect of the Three Treasures of Heavenly Zen, it can also be of considerable help to the cultivation of monks.

- As long as the bronze bell is ringed, the cultivator performs his luck in the sound of the bell, and the sound wave vibration generated by the bell will stimulate the cultivator's body surface and soul at the same time. It will be very uncomfortable at first, but as long as you get used to it, your cultivation will be twice as effective with half the effort. Especially when combined with the unique body refining exercises of the Heavenly Zen Academy, it can make the cultivator's body more and more tenacious, and the idle sword can no longer be injured. Spiritually, after getting used to the vibration of this bell, the monk's spiritual concentration will also be greatly improved, which can be described as both internal and external cultivation.