Lin Yi sat on the bed in the house, the night was getting deeper, and the world was getting quieter and quieter.

His heart was getting quieter and quieter.

He spent a full stick of incense, and kept quietly reminiscing about the moment when Ye Qingwei Zhenyuan entered his body with heat, as well as the series of feelings brought by the germination of internal qi in his body next.

It's like tasting a plum and then reminiscing about the sourness that lingers between your lips and teeth.

Then he began to breathe and breathe, thinking that the points were getting hotter.

Because he had already felt that taste, his mentality was not as eager as before, and he gradually entered a state of forgetfulness, and he didn't know how long it took, in his consciousness, the physical body seemed to not exist, and became a mass of nothingness, only the internal qi brought by his breath surged, floating in a cloud of nothingness, and those tricks, like stars, floated in nothingness.

"It's coming!"

Suddenly, his body shook slightly, and an extremely comfortable feeling and a huge surprise filled his mind at the same time.

At this moment, he returned to reality, and his physical body seemed to be reshaped in the void in an instant, and at the same time, the feeling of exuberance in his body exploded in his physical body.

Lin Yi opened his eyes, he couldn't help but be excited at this moment, he couldn't help but jump up from the bed, dancing with his hands.

He is a cultivator who has already condensed the yellow buds.

This kind of practice is the same as the principle of true element practice.

As long as it can be successful once, it will be like the first time after drawing the spiritual energy of heaven and earth into the body, everything will fall into place and become simple.

"There is still an hour at sunrise, when the morning bell will ring. ”

Lin Yi calmed down, looked at the sky, and sat down again, he wanted to try what kind of changes he could bring to himself after almost an hour of cultivation.

As he expected, he quickly entered the state, this time the feeling was more real, he first felt that those knots were slightly warm, and then the many blood veins connected to those knots, some small blood threads that he usually couldn't perceive, also appeared clearly in his perception.

Those bloodlines were centered on those knots, and in his perception, it was like a bright red flower blooming, and from the center of the flower, it began to shine, extending deep into his body.

The vibration of qi and blood between these blood vessels, and even the new qi and blood gushing out from the deeper depths of the body, caused the eruption of internal qi.

Lin Yi was not as surprised as last time, he kept his calm and continued to practice.

In his perception, his physical body became extraordinarily beautiful and mysterious, with bright red flowers like mandalas constantly blooming, followed by clusters of internal qi like dense nebulae, one after another.

"When!", "When!", "When!", ......

It wasn't until the morning bell rang that he slowly came to his senses and let out a long breath.

"Why does it stink so much?"

He immediately smelled a strong smell of sweat, even fishy.

He suddenly found that the smell came from his body, but after just this hour of cultivation, he actually sweated a lot.

The moment I reacted, the slimy feeling suddenly came straight to my mind.

These sweats are viscous on the outside and even some black.

"It's like taking a shortcut. ”

Lin Yi himself was too surprised and couldn't help but shake his head.

When the True Yuan cultivates to the second realm of the Life Palace realm, the true yuan will begin to slowly wash the body, but at least to the third realm, such as the artistic conception, every time the true yuan refining body is agitated, it is possible to have such an effect.

Lin Yi has read a lot, and after thinking about it at this time, he understands the truth.

Internal Qi originates from the blood in the body, and the so-called Qi, Blood, Qi and Blood are inseparable, and the blood contains all the qi needed by the physical body, just like all the nutrients needed for the growth of a tree. It's just that ordinary people not only can't sense the subtle flow of blood in their bodies, but also can't feel the "qi" in the blood.

For a cultivator in the Yellow Bud Realm like Lin Yi, his mind perception is very simple to perceive clearly those basic bloodlines in his body, but the bloodlines are getting thinner and thinner, and in the end, they go deep into the flesh and blood, and even penetrate deep into the bones and bone marrow.

Not to mention the artistic conception, even if it is to the next realm, when it reaches the Chengtian realm, it may not be able to sense it clearly.

Qi and blood reach the very end of the flesh and blood, providing the combination of "qi" and muscles and flesh, and the qi and blood flow to the ends, and then gradually fall silent, like solidified stagnant water, waiting to slowly penetrate and disappear, but the self-cultivation method he practiced made this unchanged show several changes.

One is to make the stagnant water at the end instantly lively, actively penetrate the body, and the area will be instantly moisturized and strengthened by the internal qi, and the vitality will naturally be enhanced instantly.

One is that in the flesh and blood at the end, the qi and blood themselves are silent, and the dirt that is not conducive to cultivation is difficult to pull out, so that it is a deep washing, which is comparable to the effect of cutting the body above the three realms.

There is also the expansion of blood, so that the flesh is more vigorous, and the new blood is exchanged for the old blood.

Lin Yi feels that this kind of practice is like "blind typing", which is to directly touch the world that cannot be reached at all.

With this unique means, he enjoyed the benefits of the three or four realms of the True Yuan in advance.

As for the method of cultivating the golden body without leakage, the reason why it is necessary to finally achieve that some of the knots are hot and some of the knots are cold, it should be that some areas of the human body are not suitable for stimulating vitality, and some areas should be slowed down to nourish vitality.

Lin Yi stood up, moved his body, and casually threw a few punches.

"Even if this is an hour's practice, I'm afraid it is at least worth more than a month of penance. ”

He couldn't help but smile bitterly himself.

He felt like he couldn't run out of strength, and he felt like he had gained a lot of strength.

Usually tempering the body, the strength of the physical body is an unusually slow and gradual process, but this is a direct and deep change, stimulating potential, and it is not comparable to that kind of death refining at all.

He jumped into the courtyard in a few steps.

He carried a wooden bucket to fetch water.

The wooden barrel placed next to a large well in the center of the Medicine Master Lin Huangteng Essence House was about dozens of catties after being filled with water, and it was usually very difficult for him to carry this bucket up with one hand if he didn't use it.

But when I tried it today, although I still felt heavy, I obviously felt a lot more relaxed.

"If it goes on like this, I'm afraid it won't take many days, and the physical strength can be as long as that of a person like Yuanjia who has condensed yellow buds for a few years. ”

Lin Yi was a little excited, although he knew that although the changes brought about by this first practice were the greatest, he would be able to visualize them in the future, and the tricks he would drive were bound to be more and more, and this progress would be very scary.

Especially if you can achieve the whole body "cold and heat" and fully bloom in the body, then the changes will be even more terrifying.

He didn't bother to carry water back to the room, so he directly wore the Heavenly Treasure Clothes and washed buckets of water on himself.

With the sound of water, he suddenly felt extremely thirsty, and he directly took a big gulp of water from the bucket, and after a few big sips, he poured it on himself.

It's very heroic.

After flushing more than 20 barrels in a row, the smell of his whole body was gone, and even his body seemed to have been washed from the inside out, which was refreshing and abnormal.

"It's insane. ”

Qi Zhuji walked out of the Yellow Teng Essence House and saw Lin Yi frantically drinking water and flushing himself, he felt that Lin Yi was like a beast.

"It's really a tiger of Monkey King. He thought about the events of last night and couldn't help but sigh.

"Don't talk about Monkey King anymore. Lin Yi reminded Qi Zhuji that he told Ye Qingwei the truth to Qi Zhuji again.

Qi Zhuji's face was also solemn suddenly, and he didn't speak for a while.

"Are you still going today?" Xiao Suxin came out and asked.

"Still not going. ”

Lin Yi's answer was unusually crisp, he looked at the remaining cold noodles under the eaves, and felt that it was not enough, so he couldn't help muttering, "It's best for Senior Sister Ye to deliver the buns again." ”

"Not enough?"

Qi Zhuji and Xiao Suxin's mood cannot be described in words.

Qi Zhuji looked at him with a beast-like look, "Lin Yi, the most important thing in cultivation is to build a foundation at the beginning, you have to be temperate, otherwise it is easy to hurt your body!"