"Fourth, ahhhh

When Tie Boss saw Xia Xu kill Tie Lao Si with a sword, he immediately stepped up his offensive!

Xia Xu, poisonous hair!

This poison is not ordinary poison!

Xia Xu can't hold the long sword anymore!

When!

The Snowflake Red Thunder Sword fell to the ground!

But Xia Xu still fought with a belief and condensed sword qi with his fingertips to resist the attacks of the other three demons!

The Tai Chi sword is different from ordinary swords, the movements are both delicate and stretched, both chic, elegant, graceful and calm, Xia Xu can replace the long sword with sword qi for a moment!

He's still in the process of understanding!

The swordsmanship is accurate, the movements are coordinated, the swords are loose and natural, the strength is smooth, the speed is appropriate, the rhythm is obvious, continuous, chic and elegant, although there is no opponent, the victory is against the strong enemy, and the style and style of each family are outstanding.

Xia Xu actually resisted three more moves!

At the beginning, the center of gravity remains the same, first the virtual step up, and then the center of gravity slowly changes to the next action, and the change of the center of gravity is in place at the same time as the fixed action, which requires coordination. If you feel uncoordinated and unsmooth during the exercise, you should check whether the upper and lower limbs are properly coordinated, whether the rotation of the waist and the movements of the limbs are coordinated, whether the specifications of the sword technique and the line of the action are correct, and whether the timing of the acceleration is appropriate.

Loose and natural, strong and smooth!

Loose waist and sink, steady movements, accurate and coordinated swordsmanship, force from the waist, through the arms and wrists. Rigidity and softness, high and low, the priority of strength, big and small!

The long sword is divided into two kinds according to the spine of the sword, the spine sword is the spine of the sword, that is, the middle part of the plane of the sword body is convex, and the flat spine sword is the spine of the sword, that is, the middle part of the plane of the sword body is flat. The spine of the standard Taiji sword is raised, that is, the ridge sword.

Xia Xu doesn't have a sword in his hand at the moment, but if he has a sword, he needs a good sword!

The long sword is divided into two kinds according to the spine of the sword, the spine sword is the spine of the sword, that is, the middle part of the plane of the sword body is convex, and the flat spine sword is the spine of the sword, that is, the middle part of the plane of the sword body is flat. The spine of the standard Taiji sword is raised, that is, the ridge sword.

First, the toughness requirements of the Taiji Sword cannot be achieved by pure stainless steel. Pure stainless steel has no toughness and cannot meet the above requirements for the standard toughness of the sword body.

Second, the weight requirements of the Taiji Sword cannot be met by pure stainless steel. Stainless steel is a relatively light metal, and if it is pure stainless steel, it will not reach the standard weight.

In addition, manganese steel and carbon steel are both metals that need to be carefully maintained, and the blade of this material should be wiped clean with a cotton cloth before each use, and then wiped with a cotton cloth after use, and then oiled into the sheath!

Xia Xu's sword qi is weak!

Dissipated!

"Tai Chi!"

In a hurry, Xia Xu once again comprehended a new Tai Chi move!

Shadowboxing!

It integrates a variety of functions such as nourishing temperament, strengthening the body, and fighting against skills, combined with the changes of the five elements of yin and yang that are easy to learn, meridians, ancient guidance and spitting, and forms a supreme fist method that is both internal and external, soft, slow, and light!

In ancient times, there were many schools of Taijiquan, and the common schools of Taijiquan were Chen, Yang, Wu, Wu, Sun, He, etc., each of which had a relationship of inheritance and mutual reference, and also had its own characteristics, showing a state of a hundred flowers blooming.

Based on the concept of Tai Chi Yin and Yang, Tai Chi leads the whole body with the mind, and through the reverse review and practice of meditation and relaxation, guiding qi with intention, and urging the shape with qi, in order to enter the realm of wonderful hands and one Tai Chi, and Tai Chi one luck to dissolve nothing, so as to achieve the purpose of self-cultivation, cultivation of sentiment, physical fitness, and longevity.

And, of course, it's powerful!

Taijiquan's subtle and introverted, continuous, soft and rigid, rapid and slow, flowing boxing style makes the practitioner's mind, qi, shape and spirit gradually tend to the supreme realm of harmony!

Tai Chi begins at Wuji and is divided into two instruments. It is divided into three talents by two instruments, and four images are shown from three talents, and gossip is evolved.

According to the principle of yin and yang of the "Book of Changes", the meridians of traditional Chinese medicine, guidance, and breathing, we will comprehensively create a set of boxing techniques with yin and yang properties, in line with the structure of the human body, and the laws of nature!

Taijiquan is unique in terms of technique and distinctive characteristics. It requires static braking, overcoming rigidity with softness, avoiding reality and emptiness, leveraging strength, advocating that everything should be based on objectivity, living with others, and stagnation by oneself. "If he doesn't move, he will move first", "the last to strike, first to come", bring in the opponent, make him weightless and miss, or disperse and transfer the opponent's strength, take advantage of the weakness, and fight back with all his might. This principle of Taijiquan is embodied in the essentials of pushing hands and routines, which can not only train people's physical qualities such as reaction ability, strength and speed, but also have great significance in offensive and defensive combat training!

Sure enough, Xia Xu hit Tie Lao San hard with one blow!

"Ahh

Tie Lao San was seriously injured!

Taijiquan techniques all follow the principle of yin and yang, with "induction, transformation and combination" as the main technical process. In the technical hit, the strength of the listening force perceives the size and direction of the opponent's force, "follow the trend and change its path", and then use the force to dissolve, and then use the force to exert force.

Tai Chi movements are soft, the speed is slow, the boxing style is not difficult to learn, and the high or low posture, the size of the exercise can be different according to the individual's physique, can adapt to different ages, the needs of the physique, not the old and weak. Whether it is theoretical research or hands-on practice, whether it is to improve skills and kung fu, or to maintain longevity, whether it is an individual who improves himself in life, he can participate in Tai Chi and obtain his own needs from it.

Tai Chi is loose and supple, round and smooth, and the movement characteristics of no force, which can not only eliminate the original clumsy stiffness of the practitioner, but also avoid the damage of muscles, joints, ligaments and other organs. It can not only change people's exertion habits and instincts, but also avoid the possibility of chest tightness and tension caused by improper exertion and improper breathing, and obstruction of qi and blood.

Tai Chi is simply too mysterious!

It's just tailor-made for Xia Xu!

Invincibility!

Nirvana!

One long fist, one thirteen potential. The long boxer, like the Yangtze River and the sea, is gushing endlessly. Thirteen potentials, smashing, squeezing, pressing, picking, elbowing, leaning. Advance, retreat, care, hope, and determination. Knocking, squeezing, pressing, that is, kan, leaving the earthquake, redeeming, the four squares also. Picking, squeezing, elbowing, leaning, that is, Qian, Kun, Gen, Xun, four oblique angles also. This gossip also. Progress, regression, looking left, right, and center, that is, metal, wood, water, fire, and earth. This five elements also. In short, it is called thirteen potentials.

These thirteen moves, the iron third who hit directly vomited blood!

"Third child, are you alright?" the Iron Boss asked with concern, while stepping up the offensive!

He could see that Xia Xu's poisoning was getting deeper and deeper, otherwise this set of punches just now was enough to kill the third child!

Thirteen is not to be taken lightly. The source of destiny is in the waist gap. Pay attention to the transformation of virtual reality. Qi is all over the body, and there is a lot of stagnation.

Touching in the still, the movement is especially quiet. Because of the change of the enemy, it is magical. The situation is deliberate. It doesn't take much effort to get it.

Keep an eye on your waist. The abdomen is loose and clear. The tail is in full swing. The head hangs lightly all over the body.

Be careful to ask for it. Flexion, extension, opening and closing to listen freely. Introductory guidance requires dictation. Functional interest-free method of self-cultivation.

If the words are used, what shall prevail. The spirit of the king comes to the flesh and blood. What is the intention of trying to push? Longevity and longevity.

Singing and singing one hundred and forty. The words are true. If you don't push it, you will go to it. Sigh in vain!!

At this moment, Xia Xu only has the power to parry!

With the heart and spirit, the order is calm, but it can be restrained into the bones. Luck with the body, make sure to obey the order, it is convenient to follow the heart. If the spirit can be lifted, there is no risk of delay; The spirit must be exchanged for the spirit, which is the joy of round life; To exert strength, you must be calm and relaxed, and focus on one side. Standing must be upright and comfortable, supporting eight sides. The qi is like nine curved beads, and it is meticulous (the meaning of qi all over the body). Movement is like a hundred steel, how indestructible. It is shaped like a rabbit's hoof, and the god is like a cat that catches mice. Quiet as a mountain, moving as a river. Charging strength is like opening a bow, and exerting strength is like releasing an arrow. Seek straightness in the song, and then make a start. The force is sent from the spine, and the steps are changed with you. Receiving is receiving, and receiving. Broken and connected, there must be folding. There must be a transition between advance and retreat. Extremely soft, then extremely stiff. You can breathe, and then you can cling.

Although Xia Xu was at a disadvantage, he silently recited the Heart Sutra he comprehended, and he was not chaotic in the face of danger!

Xia Xu knows that persistence is victory!

The remaining three demons are also the end of the crossbow!

Their skills are not high, they are just the overlords of the Three Realms, and there is nothing outstanding about them, that is, as demons, they are very resistant to beating!

It's nothing more than being physically strong!

Xia Xu adjusted his mentality and continued to comprehend!

"He does not move, he does not move. He moved slightly, and he moved first. "The strength is like loose but not loose, the exhibition will not be exhibited, and the strength will continue. He also said: "First in the heart, then in the body." Loose abdomen and qi into shares. "God is calm and quiet, engraved in the heart. Remember that nothing is still, nothing is still.

Pull back and forth, and sink into the spine. Solid spirit inside, external comfort.

Walking like a cat, luck like a thread.

The whole body is intended to be spiritual, not to qi.

In the qi is stagnant, and those who have qi are powerless.

Those who have no air are pure.

Breath like wheels.

The waist is like an axle.

Suddenly, Xia Xu sang loudly!

Indulgence and bending and stretching people don't know, and I rely on all entanglements.

Splitting and pushing progress is made, and it is difficult to beat the cross-mining.

The hook shed forces everyone to know, who knows?

Feint to lose and deceive whoever loses, and lure backlash to win.

The rolling tie is subtle, and the horizontal slash is even more strange.

Intercept and block through the elbow, and take the red envelope in the wind;

Second, change the sweeping pressure hanging noodle feet, and the left and right hairpins and legs;

Seamless lock after the front and press, the sound of the east and west to be familiar;

The top and bottom baskets must be remembered, and the attack is not delayed.

There is a hidden head cover in the world, and it is rare in the world to chop the ribs.

Teachers don't know this reason, and it is difficult to judge martial arts.

Xia Xu punches!

"Ahh

Tie Laosan was directly knocked out, and when he was in mid-air, he had already stopped breathing!

Xia Xu's punch is very good!

Meditation and natural breathing, that is, practicing boxing requires quiet and concentrated thoughts, concentrating on guiding movements, breathing steadily, deep and even natural, and not reluctant to hold your breath!

Xia Xu is now facing the attack of the storm, he has comprehended Tai Chi, comprehended Tai Chi!

False collar top strength: the head and neck seem to be lifted upward, and maintain integrity, to be loose but not stiff can be rotated, the strength is upright, the center of gravity of the body can remain stable.

Chest and back, shoulders and elbows: Refers to the posture of the chest, back, shoulders and elbows, the chest should not be straight, the shoulders should not shrug but should be heavy, the elbows should not be lifted but drooped, and the whole body should be naturally relaxed. [4]

Hand and eye corresponding, with the waist as the axis, moving like a cat, distinguishing between virtual and real: finger punching must echo up and down, integrated into one, requiring the action to be out of intention, hair in the waist, move in the hand, eyes with the hand, two lower limbs lunge and virtual step clear and alternate, practice to the leg on the strength, light move slowly without sound.

The intention is not forceful: it must not be one-sided to understand without force. If the boxing is soft, the body does not heat up after a set of punches, does not sweat, and the heart rate does not change, which loses the effect of boxing. The correct understanding should be to use the mind to draw out the body movements, and use force at will, although the strength is great, but the appearance cannot be seen, that is, the meaning of secretly exerting strength with the will.

The will and qi are in harmony, and the qi is sinking into the dantian: that is, the intention is matched with the breathing, and the breathing should be used to breathe in the abdomen, and the inhalation and exhale are just matched with the opening and closing of the action.

Seeking stillness in motion, combining movement and stillness: that is, the body moves and the brain is quiet, and the mind should focus on boxing.

The style is uniform and continuous: it refers to the uniform speed and slowness of the movements of each move, and the various styles are continuous, and the muscles of all parts of the body are relaxed, coordinated and closely connected.

The last punch!

Xia Xu condensed the punch of Tai Chi and hit Tie Er!

"Ahh

Iron Er's body explodes!

He died in ashes!

"Er!" Iron Boss is crazy!

He punched Xia Xu, knocking Xia Xu out for several feet, and Xia Xu fell to the ground!

"You killed my six brothers, I won't let you die a happy death!"

Iron Boss knew that Xia Xu was no longer able to resist, he smiled fiercely and approached Xia Xu!

"I didn't expect that you would be able to kill my six brothers!

The Iron Boss is sad, but he is also extremely resentful!

"I'll let you know today how cruel our demon clan's methods are!"

Listening to Boss Tie's words, Xia Xu lay on the ground and smiled:

"You demons are just puppets manipulated by the mastermind behind the scenes!"

"What did you say?"

The Iron Boss was stunned for a moment, but then snorted:

"Don't sell it, don't think about escaping, you will die today!"

Xia Xu smiled, "There are too many people who say this to me, but they are the ones who die in the end! Iron Boss, Iron Boss, if you don't say that nonsense, maybe I will die at your hands now, but look back, is there someone behind you?"

Xia Xu sensed that there were people nearby.

But Xia Xu wasn't sure who it was.

But it must be someone who wants to deal with Iron Boss, because Xia Xu has already sensed the other party's killing intent towards Iron Boss!

The iron boss turned around and saw a big beauty!

"Uh, you're ......"

Of course, the Iron Boss didn't know this big beauty.

"With my Duke Qianlan here, you don't want to touch a single hair of his hair!"

She came here quietly, and she blew up her identity!

Duke Qianlan!

One of the four dukes of the Eastern Sui Kingdom!

Xia Xu's eyes lit up, it turned out to be her!

How did she end up here?!