The woman recommended four sets of exercises to Lou Yi, namely [Small Wind Technique], [Earth Wall Decision], [Grass and Wood Decision] and a set of [Fu Seal Entry]. Pen % fun % Pavilion www.biquge.info

Basically, they are the most ordinary exercises, originally Lou Yi was still looking forward to getting some powerful exercises, but the reality is obviously cruel, but he is not too disappointed, after all, this is a free benefit from the sect, so don't expect to get any good things.

Soon Lou Yi walked out of the pavilion, according to the rules of the sect, the classic exercises can only choose one, so Lou Yi chose the small wind technique, for him now, obviously escape is more important than anything else, and the woman told him that the small wind technique can not only be used for escape, but also can cooperate with the weapon attack, but he does not have the weapon at hand now, and he cannot play this incidental ability of the small wind technique.

As for the earth wall technique and the grass and wood due, he gave it up, his own physique is not strong, the earth wall is completely a durable exercise, he doesn't like to be beaten, so he gave up decisively.

As for the other plant and tree duel, in fact, he likes it very much, it is said that practicing to the extreme can be a soldier of all plants and trees, and all plants and trees are used by him, but there are advantages and disadvantages, the disadvantage of the grass and trees is that it consumes spiritual power, and the early practice needs to consume a lot of grass and tree seeds, which is a lot of money, and in the end Lou Yi can only give it up.

But there is also good news, the rune seal entry can be taken away for free, originally he didn't think of this layer, just because he was too embarrassed before, he suddenly thought that he would be the basic drawing rune skills, in addition to he was also interested in the dust amulet, so he asked more, who knew that the woman gave this book to herself without saying a word, and told him that this book is free, and the more advanced rune seal needs to cost contribution points.

Before leaving, the woman gave him another copy of the Hao Xue Sect's Breathing Technique, a book called [Cold Breath Nine Turns], saying that every disciple has it, through this book, you can absorb the cold aura between heaven and earth, and turn it into the aura you need, which can strengthen your internal breath and improve your own cultivation.

Lou Yi didn't understand anything now, and Liu Yuan didn't tell him these things, so in the end, he could only hold the three books hidden on his chest tightly, and left the pavilion in a hurry, just like the disciple he saw before.

And just when he was leaving, the drunkard he found suddenly appeared on the classics again, carrying a blue gourd in his hand, and poured a few sips, and said, "It's a little interesting......

But Lou Yi didn't find all this, he was in a hurry to go to the outer door steward, to find Liu Yuan to help, when he arrived, happened to see Liu Yuan come out of the stewardship, so he hurriedly ran over, took out the three books, spread them in his hand and said: "Uncle Liu, help me take a look, these classics are good, and you have to teach me how to practice, I don't know anything about it." ”

Looking at Lou Yi, who was excited and a little anxious, Liu Yuan touched his head and said, "Let's go, go to my uncle's house and sit down, and I'll tell you slowly......"

Lou Yi hurriedly put the book back again, covered his chest and followed Liu Yuan to his house, the two sat at a table, and the little guy couldn't wait to start asking.

Liu Yuan told him that the Nine Turns of Cold Breath was just the introductory method of the Haoxue Sect, and it could only be used to cultivate to the consummation of the Mortal Period, and if he wanted to continue cultivating, he had to build a foundation, and once the foundation was successfully built, he would be automatically promoted to an inner disciple, and when the time came, he could go to the Inner Gate to receive the [Nine Turns of the Cold Spirit] used in the foundation building period.

The higher-level Tuna technique can only be practiced by the personal disciples of the elders, and it is also the core technique of the Haoxue Sect, called [Han Ling Decision], it is said that the origin of this decision is quite mysterious, and only the sect master knows the inside story.

But these are all Liu Yuan heard, after all, he is only an outer disciple, and I am afraid that there is no possibility of entering the foundation building period in this life, so for those illusory things, he knows so much, after all, reality is reality, ideal is ideal, and it cannot be confused.

He told Lou Yi that in fact, the three methods of breathing are the same, but the realm that can be practiced is different, and the nine turns of cold breath means that the monk uses the body as a medium to draw cold qi into the body to wash the marrow and cut the body, and the cold qi turns into aura and circulates around the body for one breath, when the monk can successfully let the aura circulate in the body for nine breaths, it means that the person has faded to the mortal stage of great perfection, and can try to impact the foundation building period.

It seems that it is not a very difficult thing to induce cold qi into the body and transform it into aura, but to let the cold qi flow into the body, but also to convert them into aura, and to let the aura circulate around the meridians around the body for a week, this is not a simple thing, a fork may make the monk injured, once the hidden disease is left, it will affect the future cultivation, so with the progress of the exercises, the difficulty of cultivation will also become, and it is definitely not such a simple thing.

Lou Yi kept in mind everything Liu Yuan said, but it made him regret that Liu Yuan didn't know the spitting technique during the foundation building period, so he could only wait for him to practice it on his own after he succeeded in building the foundation in the future.

Liu Yuan knows very little about the small wind technique, he is a three-color miscellaneous vein of earth, water, and fire, although the wind vein is a variation of the water vein, but there are thousands of differences between the two, so he just told Lou Yi that more practice is the king, because diligence can make up for clumsiness, and practice makes perfect, which is the unchanging truth through the ages.

Finally, about the book of Fu Seal Primer, Liu Yuan just told him not to try to make Fu Seal at this stage, because Fu Seal needs spirit ink and Fu paper, these two things, for him at this stage, it is still a big burden.

Seeing that Lou Yi seemed a little lost, he told Lou Yi that he could continue to do the exercises he had done before, and if he had the opportunity, he would introduce the little guy to the Fu Seal Hall, provided that he must be proficient in all the runes in the Fu Seal Entry.

This is a big project for Lou Yi, and the patterns he copied every day before were only the most basic five-element runes in the basic patterns, and compared with the entry of the whole rune seal, it was still far behind.

However, none of this could stop Lou Yi's enthusiasm, he bowed deeply to Liu Yuanyi, and then got up to say goodbye and went back to his residence.

He almost ran back, and when he returned to his residence, he was already sweating profusely, and he inserted his waist card into the groove again, and he plunged into the courtyard, and went straight to the practice room without looking back.

I found a futon and sat down, put the three books aside, took a deep breath to relax myself, and then copied the cold breath nine, and when I opened the first page of the book, I saw a picture of a villain, which was marked with some points of vomiting, Lou Yi confirmed it dozens of times, and after several times in his mind, he put the book back in its original place.

I saw him cross his legs under his body, push his hands forward flatly, put the tip of his tongue on the top of his jaw, his eyes slowly closed, and his mouth was chanting, and after a while, a faint blue silk thread appeared in the air, this silk thread was composed of cold aura, along Lou Yi's mouth and nose, and was slowly inhaled into his body.

Xiao Lou Yi shivered involuntarily, it was too cold......

It was too cold, this was his first feeling, and the next was even more painful, as soon as the cold entered the body, it began to march towards the limbs, and the little guy's body was soon covered with a thin layer of cold ice, and there was white mist coming in and out of the nose and mouth from time to time, and his little face was also a little pale from the cold.

This process lasted for about half a cup of tea, although it was very short but absolutely painful, and for a moment he even thought that he would be frozen to death, but then a wonderful scene happened, only to see those cold qi entering the body, began to be swallowed by the spiritual veins in the body, and transformed them into spiritual energy to feed themselves.

Lou Yi, who was already about to freeze, suddenly felt that his body became warm again, although the process was slow, but it was real, which made him very happy, he knew that he had begun to condense the aura in the body, as long as he could let the aura in the body circulate for a week, then he would step into a new level.

The fading stage is the easiest cultivation level to break through, but even so, it takes a long time for most people to reach the peak, just because everyone's talent is different, the higher the purity of the spiritual vein, the easier it is to break through the realm, otherwise, the realm will stagnate, Lou Yi belongs to the kind of people with mediocre qualifications, he actually doesn't know how slow the speed of his own transformation of spiritual energy is.

You must know that the cold qi is constantly entering the body, it destroys his body all the time, and the amount of aura directly affects his safety, the more aura, the faster the natural speed, the less likely it is to be frozen, on the contrary, the slower your aura gathers, the more time it takes, the more likely it is to have accidents, and this kind of thing will happen in almost every new disciple, frostbite, or even freezing to death.

It's just that if a sect wants to progress, it needs the support of excellent disciples, and these disciples who frostbite themselves or even freeze to death are too small, and they are not valued by the sect, even if they die, they will not attract much attention, at most they will give their families a sum of money and end the matter hastily.

At this moment, Lou Yi's situation is a little bad, the warmth at the beginning began to slowly disappear as time passed, his body became cold again, the ice crystals on his body gradually increased, and his consciousness began to gradually dissipate, he knew that he had reached the limit, and it would be dangerous if he continued like this.

Lou Yi is not an adventurous person, he decisively terminated his cultivation, moved his body, shook off the ice crystals on his body, he found that his body seemed to be a little different, although he did not break through, but he obviously felt that he was different.

This feeling is very wonderful, he feels that his body is warm, as if there is a warm current rotating around his body, his five senses seem to be smarter than before, and he feels that his strength is much greater, his body has become lighter, and the whole person feels energetic.