Luo Ningyao said very solemnly:

"Master, please teach me the Great Way!"

Yang Xiuming immediately stopped playing, and also solemnly returned the gift:

"Whoa!"

Then Yang Xiuming pointed to the river and said:

"To play with water, you must have a spiritual heart, the key is to be close to water, although this way is a false way, the name is elegant, but it is not simple, you must be close to nature. ”

He began to teach Luo Ningyao forty elegant and natural ways to play with water, in fact, Yang Xiuming will only know sixteen of them, this water play is completely new, but it does not delay him to sell now.

After teaching it once, Yang Xiuming took a breath and wanted to teach it a second time.

"This forty elegant and natural way is all about personal understanding, willing to work hard, and over time, it will inevitably be learned.

If you can't learn it today, then take your time, a few days, months, years, sooner or later.

I repeat, listen carefully, this method ......"

Luo Ningyao quietly replied, "Master, I have learned!"

Yang Xiuming was stunned for a moment and said, "This method ...... What did you say? You learned?"

Luo Ningyao sat down and gently stirred the running water and began to play with the water.

As she moved, the river seemed to speed up and be under her control.

She played for a quarter of an hour, which was several times longer than Yang Xiuming's 100 breaths.

"That's what happened, it's actually very simple, thank you Master!"

Yang Xiuming was speechless, this is really amazingly talented, and he will learn it when he says it.

After thinking about it, Yang Xiuming said: "Since you have learned to play in the water, I will teach you another one!"

Luo Ningyao was extremely happy and said, "Okay, good!"

Yang Xiuming said: "Then I will teach you a walk on the forty elegant natural paths, and you will come with me ......."

In fact, Yang Xiuming will not take this walk, this way is very difficult to learn, he walked for 30 years before the crossing, and he did not practice.

Seeing that Luo Ningyao could learn as soon as she could, Yang Xiuming's heart moved, and she taught Luo Ningyao to take a walk.

said to be teaching, but in fact, it was to observe Luo Ningyao and learn this way through her.

Luo Ningyao listened to Yang Xiuming's teachings, she was really an invincible genius, just listening to it once, it was natural enlightenment, and she walked by the river.

As she walked, the whole person became one with heaven and earth, integrated into nature, without any spells, all the difficulties of the moat were walked through in one step.

Yang Xiuming nodded, observed Luo Ningyao to death, followed her to learn, carefully simulated, and tried his best to perceive.

After half an hour, Yang Xiuming's eyes suddenly lit up, and there was no other thought in his mind, so he naturally comprehended the forty elegant and natural walks, and walked by the river.

It's just that after one hundred and fifty breaths, Yang Xiuming breathed a sigh of relief, returned to normal, and the true qi in his body was surging, and he had a huge harvest.

It's another mastery of a forty-year-old natural way!

At this time, Luo Ningyao was still walking, she walked for nine hundred breaths, and only after a quarter of an hour did she wake up.

"Okay, what a forty elegant natural way, although it is a false way, but it is infinitely useful, the ancients really did not deceive me!"

Luo Ningyao couldn't help but admire, and then she looked at Yang Xiuming, her eyes were innocent, this is cute, and she still wants to learn!

Yang Xiuming shook his head and said: "Stop!

Also, remember to use it once a day and don't be greedy. ”

After speaking, Yang Xiuming just turned around and left, he really couldn't be greedy, for a long time, he couldn't imagine that he would meet a god lord like this, so he must hug his thigh.

When I returned to the cave, I lay down for a quarter of an hour, recovered, and then after I woke up, I continued to cultivate.

After cultivating for a while, Yang Xiuming frowned, the "Taishang Pure Great Five Elements Shun Rebellion Life and Destruction Heavenly Dao Sutra" is too strong, it is infinitely useful, and it brings endless power, but it also has a little shortcoming.

That is, when you are promoted to a higher realm, you need more than twelve times the aura of others.

It is really in response to the warning of the Pure Green True Monarch, the five laws are one, and a large amount of aura is needed to advance to the realm.

However, Yang Xiuming didn't care, the sea is a hundred rivers, perseverance, gathering sand into a tower, no matter how much, it also has an end, then cultivate.

As long as you insist, as long as you work hard, as long as you believe, even if the collection is recommended less, sooner or later, the water drops will wear it, and it will become a big tool!

In this way, I practiced in the middle of the night, went to bed, got up early the next morning, and continued to cultivate.

After entering the house, the food is no longer delivered, and you need to go to the spiritual dining hall to eat by yourself.

The sect in the Spirit Dining Hall provides a bowl of spiritual porridge for free, and if you want to eat more, or eat the spiritual food refined by the spiritual flesh and spiritual grass on the spiritual porridge, you need to buy it with your own spirit stones.

Yang Xiuming didn't have a single spirit stone on his body, so he could only wipe his mouth and endure it!

He drank a bowl of spiritual porridge in the spiritual dining hall, and then ate a lot of barbecue, these are mortal foods, which do not contain spiritual energy, but they are enough to eat.

It's not that he doesn't want to eat spiritual food, he really doesn't have a single spirit stone in his pocket, and the three thousand spirit stones are all exhausted.

After eating, Yang Xiuming left the Lingcanteen Hall and saw his sister Yang Xiuyun from a distance.

Yang Xiuyun also saw Yang Xiuming, snorted coldly, turned around and left, avoiding his fifth brother far away.

Yang Xiuming shook his head, forget it, he slowly walked towards the river in the distance.

Came to the river again, where I met with Luo Ningyao yesterday, Luo Ningyao was not here, Yang Xiuming came to the water's edge and began to play in the water.

Playing with water once is equivalent to refining qi for ten days, and then taking a walk again, which is equivalent to refining qi for twelve days.

After the walk, Luo Ningyao appeared in the distance and walked with a smile.

"Master, you're here!"

"Here you are, here you are!"

"Master, can you not call you, this is for you, it is considered the filial piety of the apprentice. ”

After speaking, Luo Ningyao handed Yang Xiuming a storage bag.

Yang Xiuming took it and looked at it quietly, and couldn't help but smile.

In the storage bag, there are all kinds of spiritual food, including the slippery meat section made of spiritual meat, braised pork, back to the pot meat, braised pork, braised meat, and four kinds of meat.

There are also good spiritual grasses, like vegetarian dishes, fried and fried, and there are also four kinds. There is also a large vat, which is full of cooked spiritual porridge, exuding aroma.

It seems that the embarrassment of eating by himself today was seen by Luo Ningyao.

These spiritual foods require at least a hundred spirit stones, and you can't buy them even if you have money.

Luo Ningyao's family background is very good, and the background is huge, so there are people secretly protecting him not far away.

Lingshan is a good thing, cultivating immortals and refining qi, there are four auxiliary means.

The first auxiliary means is to directly absorb the aura with the help of the geographical advantages of the cave, but the cultivation of the cave, because of the relationship between the spiritual veins, the monks have more flesh and less meat, and the aura is often insufficient.

The second is to use spirit stones, which is direct and simple, but if you absorb too much, the meridians can't stand it, and there are restrictions.

The third is to swallow the elixir, which has the best efficiency, but the elixir has erysipelas, and there is resistance to medicine if you eat too much, so you can't take it for a long time.

Finally, there is the delicious spiritual food, which is safe and sound, but the spiritual food is the most expensive and needs to be refined by a special spiritual kitchen.

"Master, eat all the bags for me, I'll fill them for you, other apprentices don't have them, these spiritual meals are definitely enough!"

Yang Xiuming nodded and said: "Okay, good, by the way, you play with the water first, and then take a walk, I will teach you today the most valuable high lying among the forty elegant natural paths!"

Luo Ningyao nodded, began to play in the water, and then took a walk, every elegant and natural way, she could last for a quarter of an hour, which was much stronger than Yang Xiuming.

This is enlightenment, not magic powers, and it has little to do with the Eucharist.

When Luo Ningyao was practicing, Yang Xiuming just started eating, taking a small bite, a small bite, and eating elegantly.

When the spiritual food enters the stomach, it is immediately transformed into spiritual energy, injected into Yang Xiuming's body, and digested endlessly, this is the wonderful use of the Holy Body of God and Me.

After Luo Ningyao finished cultivating, Yang Xiuming also stopped, and ate at least one-sixth of the spiritual food in the bag, Luo Ningyao couldn't help but ask: "This can be eaten, and it is also one of the forty elegant natural ways?"

Yang Xiuming shook his head and said: "No, forty elegant and natural Taoism is related to eating, tasting wine and tea, but I haven't learned it."

This can only be counted as my talent!"

Luo Ningyao nodded and said, "I understand!"

Yang Xiuming said: "You have a protector to protect you secretly, right?"

Luo Ningyao gritted her teeth and said, "Yes!"

Yang Xiuming let out a sigh of relief and said: "That's good, if someone protects the road, I won't be afraid of the suspicion of melons and plums."

I will now teach you the most valuable of the forty elegant natural paths!"

"Lie high, sleep also, body and mind are one, enter the deepest sleep and rest!

With the help of dormancy, it is also a combination of the way, which is both cultivation and recovery, and the benefits are endless.

High Lying ......"

Suddenly, Luo Ningyao waved her hand and said, "Wait a minute!"

Then she looked to the side and said angrily: "Who, where is hiding, get out of here!"