Bomb the Heavenly Sect, Gongfa Pavilion, the first floor.

"Who is this person, who can read the first layer of books so energetically?" "I don't know, it's a fresh face. "He was here the day before yesterday, and he's still there, what's not in here?"

Jiang Nian didn't know how many words he heard.

The day before yesterday, he excitedly took the token and came to the Gongfa Pavilion, the introductory exercises were on the second floor, and the third floor and above were not places where disciples in the condensation period could go, and only after building the foundation could they enter the third floor.

Jiang Nianwen, who was completely novice to cultivation, asked the old man in charge of registration at the door, and was directly sent to the first floor to check it himself.

"It's good that I came to the Gongfa Pavilion, otherwise I will have problems sooner or later if I continue to cultivate. Jiang Nian put down the thick "Introduction to Condensation" in his hand and moved his sore neck.

In the past few days, Jiang Nian has been here to make up for his cultivation knowledge, such as the eye of the mind in his body is actually inward, and the space under his umbilicus is a dantian, etc. The sect's imperial sword technique is actually not an authentic imperial sword technique, it is the Immortal Technique that the Exploding Heaven Ancestor has changed, so that the disciples in the Qi Condensation Period can practice.

The swordsmanship he learned pays attention to the qi sword, and the flying sword must be engraved with his own exclusive spirit pattern, otherwise it is not only difficult to control the sword, but the flying sword is also very easy to lose.

"No wonder Cao Ying's sword would go out of its sheath uncontrollably that day, it turned out that their imperial sword relied on spirit patterns. Feelings: My Edgeworth during this period of time is completely driven by spiritual power, no wonder the spiritual power is consumed so hugely. "It's good that I didn't make a sword in front of people after I got started, otherwise my face would have been lost, and Jiang Nian would be embarrassed.

There are nine layers of condensation, and the sixth layer opens the dantian, and the dantian is also called the sea of qi, which is the direct embodiment of the monk's spiritual cultivation. Above the ninth layer of condensation is the foundation, and the foundation building monk casts spiritual skills, and the longevity is more than twice as long as that of mortals.

"What am I? Seven layers of condensation? How can there be three layers of condensation that directly break through the seventh layer of condensation. "No one will believe this kind of strange thing to others, no wonder Zhang Wuji didn't react much to me breaking through the four layers of condensation, the sixth layer is like me to break the dantian, and the fourth layer is indeed commonplace.

Jiang Nian has gained a lot in the past three days, not only has an overall concept of cultivation, but also has a certain degree of docking between his worldview that has always come from the "Health Miscellaneous" and the current Bombing Heaven Sect.

The Bombing Heaven Sect is the strongest sect in the entire Yuzhou territory, thanks to the Heavenly Bombing Ancestor's cultivation of the heavens. According to the record of "Dazhou Lu", there are 36 countries in Yuzhou, of which 18 countries belong to the Bombing Heaven Sect, and Jiang Nian's hometown Qianwu Kingdom is also one of them. These subordinate countries will provide a large number of spirit stones and minerals for the sect every year, and even most of the disciples in the sect are also talents sent by the subordinate countries.

Jiang Nian learned from the "Health Miscellaneous" that the Spirit Emperor, Immortal Monarch, and Immortal Emperor of the Proterozoic period are all legendary stories, and after consulting for three days, there is no relevant record at all. There are only a few words in the history of those medicinal diets, praising their efficacy, but not specifying.

Jiang Nian still understands the truth that wealth is not exposed.

Without going upstairs to choose the exercises, Jiang Nian borrowed a few unfinished books and returned to his residence, he needed to sort it out.

In the past, Jiang Nian did not compare, and he didn't know whether he was superior or inferior, there was no standard in many places, and it was completely based on spiritual power. It's like a breakthrough in the quadruple spiritual power, because he was messing around, he almost lost his life in the end, not to mention, it was plausible, and he was identified as the seventh layer of condensation.

Inner disciples can have their own independent courtyards, and Jiang Nian's residence is on a mountain range not far from Lingyun Peak.

Back at the residence, Jiang Nian came to the quiet room, and there were several bottles of pills on the table in front of him, two bottles of Bigu Dan, a bottle of Kaimai Pill and a bottle of Huiyuan Dan, all of which were given by the inner door of Jinshen.

Taking out the identity waist card engraved with the word "year" from his arms, Jiang Nian stared for a moment, and a set of values appeared in his mind: one hundred points.

In the outside world, the hard currency of the cultivation realm is the spirit stone, which is the same as the gold and silver in the mortal world, but in the sect, the contribution point is the hard currency. The Exploding Heaven Sect stands at the highest place in the entire Yuzhou, and the contribution points here can be exchanged for all the things you want, and the spirit stone is just a tool for the sect disciples to deal with mundane affairs.

There was a spirit plate under the table, Jiang Nian glanced at the slightly transparent but doped stone of the lower grade spirit stone in his hand, and gently put it into the groove of the spirit plate. The spirit disk flickered slightly, and the entire meditation room instantly fell silent, and the neighing sound of birds and beasts in the mountains could not be transmitted into the meditation room at all. The fog outside the house suddenly rose, although there was no protective ability, but it told others not to disturb lightly.

Putting down the token in his hand, Jiang Nian took a deep breath, since he had the ability to see inside that only the seventh level of condensation qi could open, today he had to figure out the strange things on his body one by one.

Closing his eyes, letting the senses of the naked eye close, his mind sank, and Jiang Nian opened a pair of eyes in his heart.

First of all, the body, after Jiang Nian broke through the "quadruple" of condensation, the body's control ability has been greatly improved, and even the sealing of pores is under control, and the strength, speed, and recovery ability from injuries have been greatly strengthened. It can be said that with his physical body alone, Jiang Nian also has the confidence to defeat Cao Ying, who is also condensed with four levels.

Slowly stood up from the futon, but his eyes were still closed, and he practiced the exercises while looking inward, which was the only way Jiang Nian could think of it. He really wanted to know what was going on in his body during the process of cultivation.

The first time he was distracted to do two things, it took Jiang Nian half an hour to finish the first exercise. The blood flow in the meridians in the body has accelerated, and the flow of spiritual power has also accelerated.

The second time, the third time, the sky was slowly darkening, Jiang Nian was sweating all over, but his heart was full of thoughts.

"This! This exercise can actually guide my body to absorb spiritual power!"

When cultivating in ordinary times, the spiritual power converges in the meridians, and grows between the circulations, and finally merges into the dantian, becoming a part of the growth of cultivation, and is rarely absorbed by flesh and blood, let alone penetrating into the bones.

If it is said to be alchemy, judging from the records in the book, alchemy is stimulated by some external objects, and different exercises have different means to improve the strength of the body, or with the help of extremely precious natural treasures, he has ever heard that a set of exercises can achieve the effect of refining the body.

Is there a method for cultivating the physical body during the Qi Condensation Period? Based on Jiang Nian's investigation of the Qi Condensation Period, Qi condensation and Qi condensation are, of course, based on Qi. Could it be that the development of the dantian is related to this physical body? I believe that even if it is not directly caused, it is also very related.

It seems that the cultivation of the body will continue, but this exercise must be kept secret, if it is leaked, I am afraid that it will kill you.

Consciousness was immersed in the position of the dantian, and Jiang Nian no longer had any uneasiness, which was exactly the same as depicted in the book. People are always afraid of the unknown.

It has been a few days since the dantian was opened, and unlike the gray at the beginning, the dantian was a little lively at this time.

The circulating spiritual power is in the shape of a vortex, constantly pulling the spiritual power in the meridians into the dantian, and after the spiritual power in the meridians is lacking, the speed of absorbing the spiritual energy from the outside world will be much faster.

"What should I do with my next cultivation? The dantian has been opened, will there be any hidden dangers when the dantian is opened so early......" Jiang Nian decided that he had to visit Elder Ye again, if he could worship him as a teacher, he would definitely be able to solve many problems in cultivation.

Leaving the dantian, Jiang Nian whispered Xiao An's name in his heart. In a few moments, a small tree with a green aura appeared on its chest.

In the past few days, Jiang Nian has come to see Xiao An every day, and his last cultivation has caused him a lot of damage. Fortunately, he has recovered better in the past few days, although his spirit is still a little sluggish.

"Xiao An, where is the golden thing you told me before, why didn't I see it?" Xiao An's original words, Jiang Nian always remembered.

"Come on. "Xiao An's speed is not fast, his incarnation is very small, and he can still fly around in Jiang Nian's body, if it is not for the same heart, Jiang Nian can rest assured that he will be scurried around by a living creature in his body.

Xiao An came to the position of Jiang Nian's right chest and pointed ahead with the short branch. Jiang Nian followed the direction that Xiao An pointed, and when he looked around, he didn't find anything, it was no different from an ordinary body.

Xiao An immediately knew Jiang Nian's question, and flew close to Jiang Nian's mind with a light, and a little green light merged with Jiang Nian's mind.

The next moment, a dazzling light instantly enveloped Jiang Nian. It's!