"Senior Brother Jiang, these few days when I meditate, I still feel that I can't quickly condense my thoughts, so I always have to wait for half a day. Sometimes, the more you try to restrain your thoughts, the more difficult it is to restrain your thoughts from flying. Please, brother, how to solve this situation?" The first monk who stepped forward to ask questions was the scholar who looked like a scholar.

If you ask questions like this, other monks can naturally listen to them in the hall.

Everyone is at the threshold of the beginning of the practice, and the practice is the same, and many times the doubts of others will also be their own practice troubles, so it is natural to listen carefully at this time.

However, when Han Dong heard this question, he was a little unimpressed.

Because since he came into contact with the cultivation, the condensation of divine thoughts has been extremely smooth and natural, and he can easily condense the collection of divine thoughts almost with a light turn of his thoughts. So when he saw that the others were listening attentively, he couldn't help but be a little puzzled.

What he didn't know was that not everyone had the same blessings as he did when he was still one year old.

And since he was young, in addition to his physical strength and Guyuan Dan, during this period, his father forced him to meditate three times a day. For a long time, it was not difficult for him to meditate.

But the so-called cultivation of children is the age of innocent children, the most wandering thoughts, and the most difficult time to calm down. Therefore, meditation is also a major obstacle and trouble for many cultivators who are new to cultivation.

Normally, if a cultivator wants to concentrate and practice quickly, it is still difficult to do so without some mental polishing.

Like him, Han Dong, who meditates and concentrates in his cultivation as naturally as eating and drinking, is an abnormal freak.

After Jiang Feng listened, he thought for a moment before he slowly replied, "Senior Brother Zhou Yu, don't be in a hurry when it comes to concentrating. Otherwise, it is easy to get into the confusion between the thoughts and the siege, and there is no way to do it. In your spare time during your daily retreat, you can try one method. Take time to meditate in your mind every day, for half an hour at a time, and you can determine what you are visualizing. When visualizing, pay attention to restraining your thoughts, and if you want to, cut off distracting thoughts in time. In this way, practice makes perfect, and before each practice, you can visualize and gather your thoughts to help you quickly enter the meditation practice. ”

After hearing this, Zhou Yu seemed to have something in his heart, and asked along with the words: "Then Senior Brother Jiang, is there a limit to the things you can visualize?

Jiang Feng didn't care either, it was also feasible to visualize nature with people, and many cultivators visualized their parents to strengthen their minds. Therefore, it is just a routine admonition: "It is also possible to do it naturally, but it is only a human view, and you need to pay attention to it, and you should not have delusions of greed and resentment in your heart when you are contemplating." Remember!"

After hearing this, Zhou Yu hurriedly lowered his head to hide the slightly unnatural look on his face, and replied respectfully: "Yes, follow the teachings of senior brother!"

Jiang Feng didn't pay much attention to it, just nodded lightly and asked, "Do you have any other doubts?"

"Senior Brother Huijiang, the induction aura you talked about last time ......"

Subsequently, each cultivator stepped forward in turn to ask about their own cultivation difficulties, and Jiang Feng naturally explained them one by one.

Han Dong also listened to a lot of explanations of his experience in general education during the audit, and he also gained a lot.

For example, Huang Hao asked a question, which made Han Dong quite concerned. He asked how to nourish the first spine in the body and improve the power of the body through spiritual power, obviously planning to prepare for the spiritual consciousness period after entering the general knowledge in advance.

There was also the young man who was alone, and he also asked Jiang Feng a question that surprised the cultivators present: when he hit the Consciousness Sea Spirit Membrane, his mind seemed to faintly feel the sound of the bell echoing, why was this?

When Senior Brother Jiang Feng heard this, his face was a little surprised, and he explained that this was a spiritual sound anomaly that was quite rare when the spiritual membrane was impacted. And let him not have to worry, which is a good thing, and it will also be of great benefit to his future practice.

He also said a little about the cultivation materials with outstanding qualifications when impacting the spiritual membrane, which are usually accompanied by some different visions at different times of the impact spiritual membrane. The origin of such visions seems to be difficult to discern and varies from person to person. Therefore, Jiang Feng only told the young man that he could carefully perceive those faint bells when he was practicing.

This made the rest of the monks look at the seemingly unattractive wooden boy a little impressed. Although this person started early, he is usually quite low-key and outlier, and he never thought that his qualifications were better than those of several people present. When other people were cultivating, they didn't have such a vision in their minds.

After the previous few people finished questioning, it was finally Han Dong's turn.

In the eyes of several other people, either looking at them with disdain or disdain, Han Dong calmly walked up to the low table on the podium and sat opposite Jiang Feng.

After receiving Jiang Feng's gaze, he sorted out his thoughts and slowly asked some doubts about cultivation in his heart.

"Senior Brother Jiang Feng, when I was practicing, I followed the cultivation technique to guide the spiritual power in my body to wash the spiritual membrane, I don't know if this method is right? ”

This question was one of Han Dong's biggest doubts about his cultivation in the past two days.

If the use of the aura of heaven and earth was so small, relying only on the spiritual power contained in the spiritual food, then the middle and high-level cultivators had already opened up the valley, then how could they exert the power of the aura of heaven and earth to move mountains and reclaim the sea? let alone immortal-rank cultivators? Therefore, there must be some mysteries in this that he did not yet know.

He didn't notice that as soon as these words came out, the few cultivators under the seat, including Zhong Ling'er, all looked at Han Dong's expressions full of surprise.

Jiang Feng heard this question, and there was a look of shock in his eyes, this was the second time he had heard a similar question after he took over the lecture task and came to the children's courtyard, but the first time not long ago was when he was mentioned in private.

Jiang Feng pondered for a moment before he asked with a little surprise, "Senior Brother Han Dong, do you mean that you can not only sense the Heaven and Earth Spiritual Qi during your cultivation, but also introduce the Heaven and Earth Spiritual Qi into your body?"

Han Dong was stunned, he had been practicing like this since the beginning, and naturally thought that this was just an ordinary phenomenon. And every time he cultivated, the wisps of heaven and earth aura were mixed with the mighty spiritual power current, which was really inconspicuous, and he didn't care even more.

In this way, is there anything special about attracting the spiritual power of heaven and earth into the body?

Jiang Feng saw that his expression didn't seem to be fake, and if it was an ordinary cultivator, he wouldn't ask this question at all.

The fundamental reason for this is that now their spiritual membrane has not been removed, and their divine thoughts can only vaguely sense the aura of heaven and earth through the exercises.

If it weren't for the fact that there was a spirit gathering array arranged in the retreat room, which condensed the strong aura of heaven and earth, as a cultivator, he would not even be able to clearly sense the aura between heaven and earth.

But he had already investigated, and he knew the results of the introductory test.

Han Dong's qualifications are only excellent, although his comprehension is indeed a little outstanding, but it is fundamentally different from that person's situation. It stands to reason that you shouldn't be able to attract spirits into your body before you have learned about it, right?

Putting down the doubts in his heart for the time being, Jiang Feng explained: "The method you said before to lead the spiritual power to wash the spiritual membrane according to the skill is naturally no problem. As for why the aura of heaven and earth has little effect, it is because you have not yet had the skill of inducing the spirit, and the aura of heaven and earth has its own subtlety, and it is normal that you cannot exert its power without the skill of the technique. ”

When Han Dong heard this, he was a little depressed in his heart, it turned out that the aura of heaven and earth was really a good thing, and he originally thought that the faint aura was a chicken rib.

However, Jiang Feng had made it clear before that he would only teach general knowledge skills during his cultivation period, and he was afraid that it would be difficult for him to obtain this spiritual skills! But this kind of feeling that he couldn't get into the treasure mountain because he had no way to do it, and he would rather not know the real benefits of this thing.

He lowered his head and pondered for a while, thought about it, and still asked without giving up: "Then may I ask Senior Brother Jiang, can I learn this spiritual induction technique now?"

Jiang Feng's expression had already returned to calm at this time, and he had a plan in his heart, and said with a smile: "This is inevitable, the door stipulates that only after passing the pass and officially entering the general knowledge period, and having the status of an official disciple of the Aoki Sect, can you learn the sect exercises above the spirit introduction technique." ”

"Okay. Han Dong looked a little disappointed. Sure enough, it didn't work, and he quietly complained in his heart for two sentences.

Jiang Feng naturally smiled and said, "Do you still have questions?"

Han Dong collected his thoughts and continued to ask, "There are others." May I ask Senior Brother Jiang, the day before yesterday, I ate the spiritual food of soybeans to dispel the spirit of alcohol with the light and spiritual breath in the Guyuan Dan. I don't know what the effect of this Gu Yuan Pill is when I am cultivating, and how can I use it?"

Jiang Feng smiled, and naturally understood that the Gu Yuan Dan in Han Dong's mouth was the one he gifted, and replied: "There are three spiritual qi functions contained in the Gu Yuan Dan, thinking that it is to consolidate the foundation and cultivate the yuan and stabilize the body; the two sober minds can make the cultivation easier; the third is to eliminate the blindness and reach the five senses. There are three ways to use, one is to flush and drink, the second is to contain, and the third is to swallow. Due to the rich medicinal power of Guyuan Dan, it is not recommended that you swallow it, it is a waste. Second, although the aura is good, before you can't attract the aura, it is difficult for you to really use the aura, and you can only wait for the time to dissipate naturally, and the gains outweigh the losses. ”

Han Dong saluted Jiang Feng with his armrest and said, "Thank you Senior Brother Jiang for answering questions, Han Dong's cultivation questions have been all asked." ”

Jiang Feng motioned for Han Dong to get up and return to his seat, and said loudly, "In that case, without further ado, we will begin to test your cultivation progress. ”

Immediately, he took out a small jade slip carved from green jade and a small pole from his sleeve. I don't know what the material of the slender pole is, it is not gold, wood or bamboo, but there are ten small grooves carved horizontally on it. After placing the slender pole on the table, Jiang Feng raised his hand and put Xiao Yujian on his forehead, closed his eyes for a moment, opened his eyes and said, "The first one, Zhou Yu, come forward and measure." ”

The little scholar-like monk got up and left the futon, stepped forward to sit down at the low table, picked up the slender pole, and closed his eyes with his eyebrows on the end.

After a while, the slender pole lit up with a cyan fluorescence, filling in the horizontal grooves on the small pole one by one, and finally slowly stopped at the sixth groove.

At this time, the little scholar Zhou Yu had also opened his eyes, looked at the sixth groove, and put the slender pole back on the table with a happy expression, and took out the arrow from his sleeve and put it beside him.

After Jiang Feng glanced at the slender pole, he nodded lightly and said, "Three days of cultivation, reward fifty exchange points." The fifth floor goes to the sixth floor, and the reward is exchanged for 600 points. ”

Then he picked up Zhou Yu's arrow, handed it back to Zhou Yu after a flash of blue light, and said, "Next, Zhang Snake Bao." ”

Zhang Snake Bao is the wooden boy, after he and Zhou Yu are tested.

Jiang Feng said: "Three days of cultivation, the reward is fifty exchange points, the eighth layer has not changed, and there is no reward. ”

"Next, Zhong Ling'er. ”

"Three days of practice, reward 50 exchange points. The fifth floor remains unchanged and there are no rewards. ”

"Next, Huang Hao. ”

"Three days of practice, reward 50 exchange points. From the sixth floor to the seventh floor, you will be rewarded with 700 exchange points. ”

After Han Dong heard the progress of the cultivation of these two people, he couldn't help but be secretly surprised, Zhong Ling'er was just fine, he didn't expect that this Huang Hao had already reached the seventh layer, and he attached a little more importance to Huang Hao in his heart.

"The next one, Han Dong, stepped forward to measure. ”

Hearing that Jiang Feng had clicked on him, Han Dong walked away from the futon, came to the low table, and put the wooden pole on his eyebrows and closed his eyes. He only felt a little cool in the center of his eyebrows, and then the slender pole in his hand shook slightly, and then it fell silent, and when he opened his eyes, he saw that only the bottom groove on the slender wooden pole lit up.

With a wry smile in his heart, he took out the arrow and placed it on the table with the wooden pole. Jiang Feng picked up Han Dong's arrow, and after a flash of blue light, he said: "Three days of cultivation, reward fifty exchange points, enter the first floor, reward one hundred exchange points." ”

Just when everyone thought that they were going to enter the last part of the exchange, they were already thinking about what cultivation items could be exchanged for Senior Brother Jiang Feng at the exchange point in their hands, Jiang Feng continued to speak: "The last one, come forward and measure." ”

Then a figure in a slowly moving skirt appeared at the door of the lecture hall, and the eyes of several cultivators instantly gathered on that figure.