"That's what you gave that exercise?"

Wang Xiaoqing flipped through the booklet, read it carefully, and then nodded: "It is indeed a very authentic Buddhist practice, use it to lay a foundation, the foundation will be extremely solid, in line with their style." ”

Wang Yu asked, "Is this thing difficult?" He actually said to give me seven days, and said that if you can make half of the movements, you can be considered a beginner. ”

"Difficult? What do you think this is, ordinary people don't say seven days, even if it is seventy days, they may not be able to do half of it, Jian Bang seems to value you very much." ”

Wang Xiaoqing flipped through the booklet, pointed to the first action and said: "Look at this, you not only have to endure great pain, but also have to breathe steadily, do you know how difficult it is?"

Wang Yu looked at it, "It's not difficult." ”

As he spoke, he stood up directly, came to the open space of the room, and began to do the movements in the booklet.

I saw that the bones in his body seemed to be pulled apart, and he held them with both hands and flipped them behind his head, while raising his legs and kicking the sky.

Until his arms were clasped behind his back and his legs became a straight line, Wang Yu turned his head and said without blushing or panting: "Look, it's easy." ”

Wang Xiaoqing was stunned and looked at him stupidly.

"You... How did you do that?"

"You can do it by looking at it, and it's not that hard. ”

Wang Yu sat back on the stool and said curiously: "Tell me about the division of martial artists, with the realm of Jian Bang, is it considered a master here?"

"He's barely okay, the main thing is that the exercises of the King Kong Temple are powerful, and when fighting with people, not only can he recover his qi faster, but even if he is injured, his bearing capacity will be stronger. ”

Wang Yu closed the booklet and looked Wang Yu up and down, and she suddenly found that she didn't seem to know much about this younger brother.

Didn't you say that you had been idle in the village and didn't do anything serious?

You can also be impressed by Jian Bang and directly teach the introductory exercises of the King Kong Temple.

"How is that realm divided?" Wang Yu asked, "Tell me about it." ”

"In terms of martial artists who refine their bodies, ordinary people start by refining skin, and then flesh, bone, blood, and marrow. Each realm takes a long time to polish, and generally martial artists who have cultivated to the point of refining the marrow have extremely terrifying vitality, even if they are pierced through the heart, as long as the head is still there, they have a chance to survive. ”

After a pause, Wang Xiaoqing continued: "After refining the marrow, it is time to refine the gods. Our Tianyuan Dynasty's Zhenxi General is this realm, and legend has it that he can predict many things in advance, so he is invincible and invincible. ”

Wang Yu touched his chin and had a clear understanding, is it difficult to become an invincible powerhouse in the world? For him, it is actually not difficult, but it is just a matter of a few punches.

But that's not interesting, and you didn't get anything out of the last world, so you can't do that this time.

"What about other martial artists, how are they divided?"

"It's not as complicated as refining the body, and those who practice internal strength moves, from acquired to innate, and then there is the Hedao, a total of three realms. ”

Speaking of this, Wang Xiaoqing pointed to himself: "I am a martial artist at the peak of the day after tomorrow, if I want to break through this realm, it is useless to rely on penance alone, I must have better exercises and guidance in order to be successfully promoted, so this year's martial arts competition is very important." ”

Wang Yu nodded and took the booklet.

This thing is actually of little use to him, but to the original owner, it is of great benefit, which Wang Yu only realized when he did that action just now.

Because of the arrival, his power comes from the soul, that is, the bronze gate, so after Wang Yu leaves, the original owner will be beaten back to his original form.

But if he cultivates the power of this world, the original owner will be able to inherit it intact.

If you come here, you can think of it as a gift for yourself in the parallel world.

Coming out of Wang Xiaoqing's room, Wang Yu did more than 30 actions in his room, and his body was slightly hot, as if he had just taken a hot bath, and he was warm and comfortable.

This gave Wang Yu another reason to practice. As for the pain that others said, he didn't feel it at all anyway.

......

When night fell, Guo Hongyu finished his day's work and walked home with more than a dozen copper plates.

When passing by a snack shop, he hesitated, took out five, and bought a few pieces of osmanthus cake.

Although Ziyang has always asked him to save some money, Guo Hongyu still can't help but buy delicious food back.

Give it to the girl, and give it to her.

Carrying things to speed up his pace, before he got home, he shouted, "Ziyang, I bought you some osmanthus cakes, I earned more today than yesterday, and the things are not expensive, so I want you to taste them." ”

Holding the small paper bag in his hand in the air, Guo Hongyu smiled happily: "You haven't eaten this, you must eat more today..."

But soon, he sensed that something was wrong, if it was in normal times, Ziyang would definitely come out to greet him, but after saying so much today, there was no movement in it at all.

Guo Hongyu pushed open the door with some confusion, and smelled a pungent smell of blood.

Smack...

The oiled paper bag fell to the outside, and the osmanthus cake inside was scattered, mixed with blood, and it looked a little demonic.

There were two corpses in the room, one large and one small, and the murderers were clean and neat, so they didn't feel any pain before they died, and they were stabbed on their throats.

Ziyang was still hugging the girl, covering her neck with one hand, as if she was trying to save something.

Guo Hongyu never expected that today's farewell at noon would turn into a farewell.

He tried to walk over, but he couldn't move, his throat was hissing, and he couldn't say a word.

Just when he was sad, angry, guilty, and about to torture Guo Hongyu crazy, a man's voice suddenly came from outside.

"I know who the killer is. ”

Guo Hongyu turned his head suddenly, and saw a Taoist wearing a high crown standing in the courtyard, and the moonlight stretched his shadow for a long time, spreading all the way to the house.

"Who is it?"

Guo Hongyu's eyes were red, and his previous kindness to people had turned into complete evil.

Ziyang is just a poor girl, and Yadan is only three years old, if she comes to ask for money, she will not be a killer at all.

Since they didn't come for money, who could they offend?

His mother used to tell him that as long as you have kindness to the world, then it will treat you with kindness.

When he met Ziyang, Guo Hongyu took this as his life creed.

If it wasn't for that righteous and courageous act, how could he have met such a good girl?

But at this moment, everything looks like a joke. God gave him a good thing and then took it away.

"People from the Ma family!"

Taixuzi said softly: "Because Ma Yong thinks that this little girl sold herself to bury her father, causing her son to have nightmares one after another, so he has everything today." ”

"Hehehehe, hey, hey..."

Guo Hongyu laughed, rushed directly to the kitchen, and was ready to fight hard with a kitchen knife.

"Are you going to send it to death?" Taixuzi didn't stop it, but said softly: "The Ma family is powerful, and it has supported many masters, and if you go like this, you can only send it to death." ”

"Die and die, there's no point in living anyway. ”

"No, I can help you, as long as you can bear the sin. ”

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