Chapter 19: Crazy Cultivation (%Green'Color'%)

An hour later, Ning Yitian received a set of bedding, two sets of military uniforms and a key to the dormitory 'door', and the dormitory number he was assigned was: Room 403, Unit 3, Building 11, Special District 1.

According to the dormitory number, Ning Tiantian quickly found a place, and after entering the dormitory, he found that there was a lot of space inside, with a living room, bedroom, kitchen, bathroom, etc. After briefly tidying up the room, Ning Yitian turned on the newly issued military biological computer.

"Master, I am 20300629 9518 military biological computer, first time using it, please 'plug in' the ID card for identification. "There was a sound on the computer's stereo.

Ning Yitian 'inserted' the identity card into the dragon group.

"Confirm the identity of the owner, the following is your personal information, please fill in truthfully and in detail, after filling in I will immediately check whether what you fill in is true, if it is not true, I will start the self-destruct procedure, and your identity card will also be destroyed. ”

"Damn, there is really a 'problem' with the things given for nothing, is this anti-espionage? Ning Tiantian thought. However, he still filled out the personal information form honestly.

"Verifying, please wait. After 30 seconds, "The verification is completed, there is no problem with the personal information, the following is the login information, you need to modify it and click 'OK', if you don't modify it, click 'cancel'." ”

Ning Yitian clicked "OK" to change the name of the computer to "One Day Number", and changed the identity login recognition to fingerprint recognition. Then I entered the computer smoothly, and there were several icons on the computer desktop: My Computer, Dragon Networking, Internet, F-Class Team Member User Guide, Task System, True Qi Detection System, and System Upgrade.

"Open the 'F-Class Crew Guide'," Ning Yitian said, and almost all biological computers in 2030 have voice control functions.

There is still a lot of content in the "F-level group member cultivation guide, F-level group member exercise selection guide, F-level group member promotion guide......".

Ning Tiantian's usual reading is to use his eyes and 'essence' spiritual power to fuse together to watch, so that not only the speed of reading is fast, but also memorized, which also makes his 'essence' spiritual power very strong, if compared, it is much stronger than people who have the same mental cultivation as him. Soon, Ning read the guide for F-class team members in one day.

"Enter" Dragon Group Networking" Ning Yitian ordered, after opening the page, he really found in the upper left corner of the page "Username: Ning Yitian F-level browsing permission", it seems that if you want more benefits, you have to pay more. "Gongfa-" Shaolin Gongfa-"Shaolin Boxing-"Basic Boxing" step-by-step link to enter the detailed content.

Ning Yitian quickly learned a set of Shaolin Changquan according to the description on the boxing book and the explanation video of the boxing method, and then learned several other sets of Shaolin basic boxing methods. In fact, it is not difficult for a person like Ning Yitian who is almost a demon to learn these boxing techniques, however, learning does not mean that his kung fu is high, because he can't apply what he has learned.

From 8 o'clock to 9 o'clock in the evening, it is the time for the F-class group members to exercise, that is, the time when the F-class magnetic restraint is open to the public, and the group members can freely choose to come and exercise or not. This opportunity would not be missed for a day, and at this time, an hour of training is worth the amount of training he has been out for a few days.

At half past seven o'clock in the evening, Ning Yitian came to the base of the Dragon Group, there were more than 100 people meditating in the large square on the F-level floor, and some scattered group members were chatting in groups of three or five on the edge of the square.

At eight o'clock, a whistle sounded, the magnetic restraint was activated instantly, and everyone came to the runway of the square with great excitement and started running, some people ran fast, some people trotted slowly, Ning Yiyi also went to the track with the flow of people to start running, he stared intently ahead, running at the speed of 100 meters of sprint, regardless of the consumption of aura, some joggers turned their heads to look at him in confusion, such a running method could not last for ten minutes before the real qi was exhausted. Sure enough, in less than two minutes, Ning Yitian was out of breath, and the knots of running were obviously a little scattered, he insisted on two more minutes, completely depleted the aura in his body, and then insisted on jogging forward with ** physical strength, and after another three minutes, Ning Yitian felt that his 'legs' were like being filled with lead, "Yes, it is the current state, and he began to absorb the aura." "The fists of the left and right hands were opened lightly, and the two top-grade spirit stones were instantly pinched into the palms of the hands, and the two 'refined' pure spiritual qi quickly drilled into the meridians in Ning Tiantian's hands, flowed into the meridians in the body along the arms, and then entered the dantian, and then flowed into the meridians in the 'legs' after a spin from the dantian, and finally integrated into the hungry muscle and 'flesh' cells on the 'legs' through the meridians in the 'legs', and the cells and bones in the 'legs' became stronger at a slow rate. Since running is not only a 'leg' exercise, but also fatigue in other parts of the body, the aura of the dantian also begins to take care of the cells and bones of the whole body.

Ning ran all day in a state of equal consumption and absorption of aura, and it was not until nine o'clock that the magnetic restraint began to meditate on the spot and recover. Others generally run to move their bodies first, and then go to the middle of the square to practice the moves of various exercises, or find someone to have a fight, because when practicing the moves, it will also consume the body's true qi, and it can provide all-round exercise for the body.

Nine o'clock to eleven o'clock is the time to recover and absorb the true qi, Ning Yitian recovered in less than a quarter of an hour because of the best spirit stone, he didn't wait until eleven o'clock to turn around and leave the dragon group base, back to his dormitory, which made the others very puzzled, because the spiritual energy in the base is much richer than outside, and cultivation is twice the result with half the effort, and I don't know how to cherish the free cultivation time in a day. Of course, Ning Tiantian's situation was different from theirs, here he couldn't use the best spirit stones to set up a spirit gathering array, otherwise he wouldn't let others think of it as a "national treasure", and then there would be a lot of trouble, this was not his original intention, so it was better to go to his dormitory to set up a spirit gathering array to cultivate.

On the second day, Ning Yitian learned some basic boxing techniques from other 'sects' from the internal website of the Dragon Group (F-level members can only learn basic things, and advanced kung fu requires a high level, which is a way for the Dragon Group to 'motivate' the team members to contribute to the country. In the evening, he went to the base to exercise, and this time he set aside ten minutes to practice the basics.

On the third day, Ning Yitian purchased some of the lowest-grade alloy cold weapons from the Dragon Group's internal website, and began to learn the basic swordsmanship, knife techniques, and stick techniques on the website、...... Wait. In the blink of an eye, a month passed, Ning Yitian read all the basic exercises on the internal website of the Dragon Group, and learned all the moves brought in the basic exercises, just some experience and impromptu play, and the physical cultivation also reached the peak of the third layer of the foundation building period, I have to say that this month's intense exercise has played a huge role. At this time, Ning Tiantian's face was less easy-going and more aggressive, especially his eyes, if someone looked at him, his eyes would definitely hurt. 6719201