Back in his small courtyard, Yang Yi didn't go out all morning, staying in the room to read two marksmanship cheats.

Two hours later, closing the cheats, Yang Yi clearly remembered every word and every illustration in the cheats in his mind.

The content of tens of thousands of words and nearly 100 illustrations are all memorized, and Yang Yi himself is very surprised by such a strong memory.

"I didn't expect that I would still be able to remember that soul fusion would bring me such benefits. ”

Comprehending the benefits of basic marksmanship, it is obvious, Yang Yi now has a very clear understanding of how to practice marksmanship and how to practice it well.

"Fortunately, I didn't blindly practice guns directly, and first chose to familiarize myself with basic marksmanship theory. ”

As the saying goes, "If you don't practice martial arts, you will be empty when you get old, and you won't listen to guns when you practice guns, and you will have no strength." ”

If you want to practice marksmanship well, you must first have a good body, and the strength of your waist, legs, arms and wrists is the most critical, otherwise, relying on marksmanship alone, it is to practice flowers, and the big guns that are pierced are soft and weak, and naturally there is no power at all.

"Although I have refined my internal strength now, it is not enough, the strength base of the physical body is not good, and the explosive power of the waist, legs, arms and wrists is not good. In the future, every morning and evening, I will set aside two hours to train the strength of my waist, legs, arms and wrists. ”

Yang Yi made a decision, and then began to implement it.

The best way to practice the strength of the waist and legs is to stand on the pile, and even the arms and wrists are also practiced together, then there is no bigger gun pile.

After lunch, Yang Yi jumped to the center of the courtyard, recalled the Xingyi Quan three-body pile standing method, slowly adjusted his body, and began to practice standing pile.

If you practice it well, you can not only strengthen your muscles and bones, temper your will, reconcile the yin and yang of your body, but also strengthen your waist and legs. This is a necessary basic skill before practicing marksmanship.

Yang Yi quickly found his state, his body and mind were empty, and he gradually appreciated the artistic conception of the inner and outer triad.

The foundation of this body is very solid, and after three years of basic practice of Changshan boxing, the muscles and bones have been trained to the extreme.

After an hour of standing down on the three-body pile, Yang Yi clearly felt that the yin and yang around his body were one, the inner and outer triad was felt, and the inner breath in the dantian was strengthened again.

The legs and waist and hips were slightly warm, and they grew a little bigger.

After practicing the pile gong and resting for a while, Yang Yi grabbed the Zinan wooden gun, came to the center of the courtyard, put on a posture, grabbed the gun with one hand, and began to practice the big gun pile again.

The main practice of the big gun pile is "the integration of people and guns", and learn to listen hard.

It is not easy to learn the big gun pile for the first time. I don't know how to listen, I only have dead strength, and I can't hold a big gun. Only by transporting the yin and yang of the human body and integrating the yin and yang of the gun can we achieve the realm of "the unity of man and gun".

Martial artists who are proficient in martial arts all understand a truth, weapons are not dead things, and they also have their own feelings, it should be an extension of the human body, not a simple weapon.

Yang Yi held a gun in one hand, found a feeling, and gradually entered the artistic conception of a big gun pile.

Holding the gun for an hour, when he got to the back, he felt that the joints and bones of his whole body were trembling slightly, shaking with the big gun in his hand, the gun and the person were shaking together, the body muscles were tense and relaxed, and they took turns to rest, not only did they not feel tired, but their spirits were more lively, and both the people and the gun seemed to be alive.

After practicing the big gun pile, Yang Yi began to practice basic marksmanship again.

The basic marksmanship only has three basic moves, and there is no name, which is the three basic movements, which are "blocking, taking, and piercing".

But Yang Yi didn't dare to underestimate these three tricks at all. There are thousands of marksmanship in the world, but they all evolve from these three basic movements, as long as you can practice these three basic movements, any marksmanship can be quickly used and used flexibly.

Yang Yi spread his feet apart, stood on a lunge horse pile, collapsed his waist and tucked his abdomen, held the gun in both hands, held the gun in his right hand, and held the gun with his left hand, repeatedly practicing the three action routines.

Draw the arc down on the left, arc down on the right, and flatten the gun in the swing......

Over and over again, tirelessly.

I practiced for an hour, rested for a while, and then jumped back to the yard, opened the boxing path, and practiced Changshan boxing.

Punch the right bow, swing the left bow, and punch the punch with the step...... Hengyun, point star, dragon roar mountain.

This time, it was easy to practice the ninth move.

The internal qi of the dantian then strengthened by a point.

The next day, continue to practice like this, first stand for an hour in the morning horse steps and three-body piles, then practice Changshan boxing, Xingyi five-element boxing, have lunch, rest for an hour, and then practice three-body piles, big gun piles, and then basic marksmanship, Changshan boxing.

After three days like this, Yang Yi obviously felt that his physical fitness had improved again.

I thought I had already practiced my muscles and bones, but now I have broken the limit and improved again.

The days are boring but not monotonous, and Yang Yi enjoys it.

A week later, Yang Yi's appetite was several times greater than before, and he could eat three bowls of rice, two roast chickens, and three catties of beef in one meal.

The bones of the body, which was originally slightly emaciated, are also slowly growing, and the arms and waist are getting thicker.

In Changshan City, every household is setting off firecrackers, celebrating the New Year, eating dumplings, listening to operas, watching juggling and enjoying the festival.

Although Yang Yi is a little lost in his heart, he is not lonely, his life is still as usual, he stays at home every day, in his own small yard, practicing piles, boxing, and guns, not thinking that it is bitter, but that it is happy.

The sun sets, and another week passes.

On this day, Yang Yi finished practicing the big gun pile, and before collecting the gun, he shook his hand slightly, and with a snort, the tip of the gun was firmly planted five meters away, a fly on the blue brick wall.

As soon as the gun was put away, there was no trace left on the green brick, and on the tip of the gun, the fly was pricked off one side of its wing by a shot, struggled hard, and fell to the ground.

"Listening to the strength, the man and the gun are one, and finally the practice. ”

Yang Yi couldn't stop feeling happy in his heart, and a happy smile appeared on his face.

After more than ten days of hard practice, Yang Yi was reborn, not only practiced Changshan boxing to the realm of Dacheng, but also practiced Xingyi Five Elements Boxing to Xiaocheng, and also practiced to become a combination of man and gun, and gained a lot.

Unconsciously, there was also a breakthrough in the internal force, reaching the early stage of the fifth layer of the Body Refining Realm.

This is all thanks to the three-body pile and Xingyi Five Elements Boxing he learned, Xingyi Boxing is the inner boxing method, the combination of movement and static, and the strength of the inner strength, it is not surprising that there can be such a harvest in more than ten days.

"Next, you can practice Tsuneyama's marksmanship. ”

Changshan boxing has been practiced to the fullest, Yang Yi is already familiar with this routine, and he can reverse it, derive the marksmanship from the boxing method, and practice the Changshan gun in one fell swoop.

As usual, first the horse pile, the three-body pile, and then the Changshan boxing. After practicing Changshan boxing, Yang Yi did not practice Xingyi boxing again, but changed to practice Changshan gun.

The first move, the second move...... Hengyun, point star, dragon roar mountain.

A move is played, and the clouds flow smoothly, without any stagnation and smoothness.

The last move, "Dragon Roar Mountain", stabbed out, a terrible gun force, pierced out of the wind, the tip of the gun was like a dragon's head, and a dragon roar exploded out of thin air.

Puff puff puff......

A stone mill more than two meters high on five or six meters away, as fragile as tofu, was directly pierced by this shot, and a hole three or four inches deep was pierced!

"As soon as I got started, I reached the realm of Xiaocheng, and it really deserved to be a gun. ”

Yang Yi looked at the pit and smiled slightly with satisfaction.

The last three moves of Changshan's marksmanship are not bad, and they can be used as their own hole card killing moves, especially the last move, Dragon Roar Mountain, the power is terrifying, with this shot alone, I am afraid that it is a martial artist of the sixth layer of the body refining realm, or even the seventh layer, and may not be able to catch it.

Yang Yi had watched the competition between the high-level martial artists of the Martial Arts Battalion before, and he had an accurate judgment of his own move.

Changshan Boxing has been cultivated successfully today, and you don't need to practice it in the future, and then focus on Changshan Gun and Xingyi Boxing. In addition, strength training is also necessary, and it is necessary to find other ways to train physical strength.