Spring goes to autumn, the dull but very fulfilling days pass day by day, and Ah Beast spends almost all of his time practicing every day, practicing the "Great Five Elements Formula" and "Five Elements Refining Divine Formula", practicing the "Extreme Tempering Fist" taught to him by Ling'er's grandfather, practicing the "Three Swords" taught to him by this cheap master and beggar, and later adding a set of footwork "Easy Steps".

Ever since he apprenticed to the beggar, the beast had never participated in a gladiatorial tournament, which was the envy of the gladiators in the dungeon. And the legend of the beast boy in the gladiatorial arena is also breezy and gradually forgotten.

Although the daily days are very monotonous and hard, but for a beast is nothing, who can endure hardship and loneliness more than a wolf?

He always believed that one day he would return to the forest and the valley, and then he would definitely stand at the top of the pack of wolves and become the king of all wolves!

The old guy wants Ah Beast to spend most of his time practicing the three swords every day, almost endlessly, until now, Ah Beast has almost taken the practice of the three swords as a habit, wielding the cold iron heavy stick again and again, every time he goes all out, striving to be faster, and spending the shortest time.

Ah Beast can't count how many times he has to practice every day, but he can feel that it is really a lot, every time he practices, he has to let his body reach the limit, the sweat is almost wet on the ground, and the fingers holding the iron rod are almost trembling, until his body is shaky, he can no longer hold the heavy iron rod, and his body falls heavily on the haystack, and then the practice of the three swords is over, but this is only the practice of the three swords.

Now Ah Beast likes Ling'er's grandfather to teach him more and more "Extreme Temper Boxing", because every time the body is tired and about to collapse, as long as he fights three times in a row, most of the fatigue of the whole body will dissipate, and the body will become stronger and stronger, this discovery makes Ah Beast happy, although every day is very hard, but as long as you can improve your strength faster, this is the happiest thing!

And the fastest cultivation speed is the "Great Five Elements Formula", in fact, his master is really good, there is a sufficient supply of spiritual wine every day, so that the beast's cultivation can get twice the result with half the effort, it is like riding a rocket.

And Xiao San also took a lot of light, although he could only eat prison food every day in the Seven Killing Rings, but the spirit wine was not less stolen, and every time Ah Beast quietly sent it some in, which made Xiao San excited for a while. Although the concentration of spiritual energy in the ring is very low, with the supply of spiritual wine, Xiao San grows faster than staying outside.

The cultivation of the "Five Elements Refining Divine Technique" could only improve steadily and slowly, because the spirit wine that the old guy gave him could not speed up the growth of spiritual power, but this had already made Ah Beast excited.

With the increase of spiritual power, he felt that his five senses were becoming more and more acute, and the range of spiritual energy that he could perceive was also slowly increasing, and even the control of spiritual power was becoming more and more handy! This made the cultivation of the "Great Five Elements Formula" also speed up a lot.

Inside the cell, the beast gasped heavily, sweat dripping down his cheeks, and his cheeks became flushed. With each swing of the iron rod, the sweat on his cheeks was shaken off a lot, and the speed of wielding the iron rod became slower and slower.

Gradually, even each swing became extremely difficult, until the iron rod fell off unconsciously, the ten fingers trembled involuntarily, and the muscles of the arms also beat unobeyedly.

On the ground, the iron rod lies quietly, and the cold iron rod held by both hands seems to be thin, glowing with a faint metallic luster, which is a testimony of the hard work of the past two years. But this is not enough, at least it is not possible to slash out three swords in an instant like the old guy, let alone release a faint sword intent to hurt the enemy in the air.

A beast moved his steps with difficulty, and slowly started to play "Extreme Boxing", although the action of boxing seems to be very slow, but it is a kind of charm that fits the world and the connotation of it, and the whole set of boxing methods is relaxed and moderate, as if it should be like that naturally.

As usual, the three times of "Extreme Fist" was quickly finished, but this time Ah Beast did not stop, still fighting over and over again, his eyes were slightly closed, and he actually entered a very mysterious realm, and the whole set of boxing techniques was involuntarily unfolded!

The beast's movements are getting faster and faster, but it still looks very slow, and its fists and feet cut through the air, as if it has left a trail of tracks!

Every time he completes his movements, there will be an obvious pause, but it is like a moment of trembling! After that moment of trembling, the next action has already begun, and the whole process is natural!

It wasn't until the ninth punch was finished that Ah Beast's movements stopped, and every inch of his body's muscles seemed to be squirming, and with the agitation of the skin on the surface of his body, the pores mixed with greasy sweat were constantly squeezed out.

The beast stood in place, and within his body, a crackling sound of bones came out, and his whole person seemed to be raised by an inch in an instant, and a majestic momentum suddenly spread!

After a long time, Ah Beast couldn't help but let out a burst of **, slowly exhaled a breath of turbidity, and a pleasant smile gradually rippled on his face, and the whole person felt refreshed, and the fatigue when he just practiced the sword had already been swept away.

At this time, he felt that his body was filled with a powerful force, every inch of his muscles and bones seemed to be burning, he opened his ten fingers, and clenched his fists violently!

"Bang Bang Bang"

A loud sound came out, and his ten finger joints exploded, and the air vibrated with vigor, spreading rapidly with his fists as the center!

Practice the fivefold!

After two years of unremitting efforts, Ah Beast has finally entered the realm of the fivefold body refinement!

I remember that Grandpa Ling'er once said to him that when he entered the fifth level of the calcined body, he could really accept him as an apprentice and inherit the mantle of the old man!

"It's been two years, and I don't know if Ling'er is still in the valley. At the beginning, I promised her that she would be able to return to the valley in three months at most, and then I would marry her, I don't know if she still remembers it now, and whether she will still think of herself. ”

Ah Beast couldn't help but recall Ling'er's smile, her naughty cuteness, her kind of vexatious demands.

"Boy, you have finally broken through, the body is fivefold, and the physical strength is enough to be comparable to the eightfold monk of the condensing marrow, it is worthy of the inheritance of the old immortal, this punch method is really good. The old wine beggar said with a smile.

"Master, are you really familiar with Ling'er's grandfather? He was already in the Innate Realm two years ago, and you are only in the early stage of the Nine Great Consummations now......

Ah Beast asked curtly, swearing to the sky that he definitely did not want to dismantle the master's platform.