Although the last three layers of core exercises were lost, after the countless sages of the human race went forward and filled in the gaps, two new top-level physical body cultivation exercises were born. These two exercises are one of the core exercises of the Five Extremes Heavenly Palace, the leader of the Terran Taoist lineage, "Nine Turns Xuangong", and the other is the top physical body cultivation exercise "Immortal Golden Body" of the Buddhist lineage.

Nine turns of Xuangong, also known as ** Xuangong, nine turns of Yuan Gong, etc., is the core of the human race Taoist body cultivation exercises, the universe has a great way, living beings look forward to it, the human race Taoist lineage, as the name suggests, is the pursuit of the ultimate avenue of the universe of a group of people, Taoism to "Tao" as the core, that the avenue is inactive, advocate the Tao of nature, put forward the Tao of life, to the male and female, the combination of rigidity and softness and so on the purpose of cultivation.

Therefore, when drawing on "Nine Turns of the Golden Body" to create "** Xuangong", it also incorporated a lot of Taoist changes. So that once this ** Xuangong is cultivated, not only is the physical body strong and unmatched, but also seventy-two mysterious changes: secluded, exorcism, mountain, forbidden water, borrowing wind, cloth fog, praying for sunshine, praying for rain, sitting on fire, entering the water, covering the sun, resisting the wind, boiling stones, spitting flames, swallowing knives, pot sky, divine walking, walking on water, cane solution, clone, invisibility, continuation, fixation, demon slashing, please immortals, chasing souls, dementoring, summoning clouds, taking the moon, carrying, marrying dreams, fragmentation, sending staffs, breaking the stream, calamity, relieving misfortune, fingering, autopsy, moving scenes, summoning, trace clouds, gathering beasts, adjusting birds, air ban, Vigorously, through the stone, the light, the obstacle suit, the guide, the food, the avoidance, the leaping rock, the sprout, the copy, the water, the snow, the storm, the pill, the water, the prayer, the time, the land, the valley, the nightmare prayer, etc.

Compared with the original cultivation scripture of the Wu Clan, "Nine Turns of the Golden Body", "** Xuan Gong" is obviously a little weakened in terms of physical strength, and focuses more on the changes of the Great Dao. Of course, this is also determined by the characteristics of the human race itself, the Wu clan was born with the luck of heaven and earth, and the natural body is stronger than the human race.

And if the Terrans dare to do this, the vast majority of them can only explode and die, and there is no second ending to choose, so when the Terran sages borrowed from the "Nine Turns of the Golden Body" to create "**Xuangong", they weakened the intensity of their physical cultivation.

Of course, this is not to say that "** Xuan Gong" is very weak, as the core technique of the human race's Daomen, in this universe, it is already a famous Ten Thousand Realms Refining Holy Skill, as long as it can be cultivated to the Nine Turns Realm, it is already a strong person whose physical body can be compared to the Great Luo Wu Clan.

What's even more rare is that compared with the domineering of the original "Nine Turns of the Golden Body", the attributes of the "Xuangong" exercises are peaceful and inclusive, and they will not exclude different kinds of true qi like "Nine Turns of the Golden Body", so that the monks who practice "**Xuangong" can naturally practice other exercises, and there is no need to worry about the conflict between the two.

And because of the practice of "** Xuan Gong", because of the strength of the body, the monks practice other exercises, and often have the effect of getting twice the result with half the effort. The physical body is a treasure raft for the world, and the larger the physical body container becomes, the more things it can hold.

Compared with "** Xuangong", which is changeable and mysterious, the physical body cultivation scripture "Immortal Golden Body", which is a lineage of human Buddhism, has a much higher degree of restoration of "Nine Turns of Golden Body".

The cultivation of this "Immortal Golden Body" not only has the strength of the physical body, but it can reach about eighty percent of the original "Nine Turns of the Golden Body", and it is more than one step stronger than "** Xuangong", but also because of the Buddhist exercises, it has a strong restraint effect on yin and evil filthy things.

Although the golden pimple of "The Immortal Golden Body" is not flattened, cannot be broken, is invulnerable, and invulnerable, it does not have the changeable and unpredictable means of "** Xuangong". Of course, these two are the holy skills of body refining that can be called the ancient and the present among the human race, and they all enjoy a great reputation in the heavens and all the worlds, although they have their own emphasis, but they are undoubtedly the supreme exercises that the human race body refining cultivators regard as the guide.

As the original blueprint of the two exercises, "Nine Turns of the Golden Body", although the power is still above the two exercises, due to the withering of the Wu Clan, there are fewer and fewer people who can cultivate the "Nine Turns of the Golden Body" to a very deep level and make it famous in all worlds.

In addition, although this "Nine Turns of the Golden Body" is from shallow to deep, step by step, it can't resist the fact that Di Yi was already at the peak of Da Luo's cultivation when he founded this exercise, which inevitably raised the cultivation threshold of this "Nine Turns of the Golden Body", so that in this universe, on the contrary, the reputation of "** Xuan Gong" and "Immortal Golden Body" is getting bigger and bigger.

Of course, although there is no witch clan in "Nine Turns of the Golden Body" that can cultivate it to the height of Emperor Yi, this does not mean that "Nine Turns of the Golden Body" is weaker than "** Xuan Gong" and "Immortal Golden Body", on the contrary, "Nine Turns of the Golden Body" as the original version of "** Xuan Gong" and "Immortal Golden Body", whether it is the strength of the cultivated physical body, or the incredible magical powers that come with the exercises, they are far better than "** Xuan Gong" and "Immortal Golden Body".

Of course, in a sense, all three can be regarded as the same exercise, but with different emphasis. Therefore, there are many similarities between the three exercises, for example, after the cultivation is successful, it will bring its own physical supernatural powers, such as the heaven and earth, the golden light of the vertical earth, the golden eyes of the fire, the true fire of Samadhi, the innate divine eyes, etc., but the strength of these supernatural powers is reduced in the order of "Nine Turns of the Golden Body", "Immortal Golden Body", and "**Xuangong".

Fa Tian Xiang Di originally refers to the Wu clan who have attained the Tao to reveal their true body, pick the stars and catch the moon with their bare hands, and practice these three body refining exercises, and they will naturally obtain this Fa Heaven and Earth, but according to the depth of the user's realm

It's shallow, and the size of the real body is different.

The golden light of the vertical ground is the physical body and the supernatural powers, although the strong people of the Wu clan are strong in the flesh and can cross the void, but naturally they are not interested in using their feet to "explore the mysteries of the universe step by step", so this guy who is used to rush is naturally there.

As for the fiery eyes, samadhi true fire, innate divine eyes, etc., they are all things drummed up by "Immortal Golden Body" and "**Xuangong", and the witch clan who really cultivates "Nine Turns of the Golden Body", the fiery eyes, samadhi true fire, and innate divine eyes are all things that come with their own Wu clan's true body, and they will not list their supernatural powers separately at all.

Only the two parts of "Immortal Golden Body" and "** Xuan Gong" lack the last three layers of the core of "Nine Turns of Golden Body", so as to give birth to other changes, will there be this kind of incomplete meeting, only one or two of them will exist.

As a symbol of the witch clan, the twelve ancestors born in the flesh and blood of the ancient innate gods and demons are the body of Daluo, and are also called the twelve ancient demon gods by the heavens and all worlds.

When the twelve ancestors and witches gather to lay down the twelve heavenly gods and demons array, they can condense the Pangu projection, its divine power is endless, even the supreme of the heavens must be careful to deal with, can not be underestimated, the Great Luo realm is even more invincible, invincible.

Different from the rest of the acquired supernatural powers, the innate supernatural powers that the twelve ancestors and witches were born with were all ferocious means that overwhelmed the heavens and contaminated the lives of the powerful people who don't know how many, but most of the innate supernatural powers of the twelve ancestors evolved through the innate gods and demons they inherited.

Although its supernatural powers are infinitely powerful, they do not have a certain heel, and they cannot wait for these supernatural powers through acquired cultivation at all, but the body refining method of "Nine Turns of the Golden Body" can complete this incredible miracle.

Back then, Yi rose between the end of the micro, and finally was able to cultivate to the peak of Daluo, just in terms of his own strength, he could already compete with the twelve ancestors who were known as the sons of Pangu. And some of the innate supernatural powers that those ancestral witches have in Di Yi have also been realized through "Nine Turns of the Golden Body".

At that time, Di Yi crisscrossed the heavens and all worlds, and everyone only heard of the prestige of his sun shooting divine bow, but they ignored that it also had good witch powers, of course, this also reflected from the side how amazing Di Yi's archery skills were.

When Emperor Yi was crisscrossing the heavens, he used a lot of witch powers, the most famous of which were naturally the pupil magic powers closely related to his archery skills, the sun candle and the Taiyin shadow.