It wasn't until Geng Jiuxian felt very hungry that he realized that he had slept for a day and a night, he couldn't help but smile bitterly, then got up and walked towards the outside of the cave, the sky was dark and deep, the sun and moon were dark, and the cold wind blew from time to time, making him feel really biting.

Looking away, only the faint lights flickering in the distance, looking at those lights, imagining that under those lights must be a warm family, enjoying the joy of the family.

"I used to be one of them, but now they're gone. Geng Jiuxian's expression was a little gloomy, and he returned to the cave, picked up his flashlight and went out to look for dry firewood.

Surrounded by woods, he had already returned to the cave with a large pile of dry wood in a few minutes, then cleared a clearing in the cave, started to make a fire, took the cold cooked meat from his bag and began to roast.

After taking out the knife and wiping it carefully, he put the barbecue meat on the fire rack, and seeing the cold meat constantly baking on the fire, Geng Jiuxian felt that the hunger was getting stronger and stronger, making him feel the urge to eat it impatiently.

"How can I be so hungry, I remember eating a lot of food before going to bed, even if it was a day and a night, but I didn't move, it is unlikely that I am so hungry. Geng Jiuxian felt that this was the hungriest he had ever been, and the intense hunger almost made him feel dizzy.

There was no time to wait for the cold meat to get hot, Geng Jiuxian first took out some croquettes from her bag and ate them, and after eating more than twenty, she found that she could barely stop her hunger.

Geng Jiuxian was a little surprised: "My appetite has become much larger. ”

Seeing that the barbecue was almost over, the tempting aroma kept entering his nose, and he didn't have time to think about it, he picked up the barbecue and began to gobble it up, a big elbow down his stomach, Geng Jiuxian felt comfortable, and his hunger was completely gone, but he felt that he could still eat it.

Looking at the food in the black bag, he ate almost one-sixth of the food in the bag this meal, which made him cry a little without tears, and it seemed that the food in the bag was only enough for him to eat for two or three days.

This time he came out of the house with only two bags, one wrapped blankets, clothes and other things, and the other was all food, he wanted to take some more, but he gave up considering that it was too heavy.

wiped his mouth, picked up the liquor and poured it again, he brought a bottle of liquor, this cold day to save a little drink, a sip of liquor in the stomach, feeling warm.

After eating and drinking, Geng Jiuxian checked the injuries on his body, and he found that the wounds on his body had stuttered, and even began to fall off in some places, this healing ability was too amazing.

There was almost no pain in the wound, Geng Jiuxian took out a pack of cigarettes from his pocket, smoked one and lit it, his addiction to smoking was not big, it was left when he was writing a novel, lying in the grass nest, spitting out the smoke ring and being stunned for a while.

After smoking a cigarette, Geng Jiuxian felt that he was full of strength, "When did this smoke become so powerful, why didn't you notice it before?"

Geng Jiuxian subconsciously felt the situation in his abdomen, and sure enough, the heat in his abdomen appeared again, and it was stronger than ever, and a trace of heat was clearly perceived by him to flow to the limbs, making him feel hot all over, as if there were thousands of ants crawling around his body.

A trace of heat came out from the top of his head, Geng Jiuxian felt unbearable heat, and hurriedly took off his coat, but it was still very hot, so he simply took off only his underwear, and then ran outside the cave to face the biting bones of midwinter, the heat in his body and the cold in the outside world put him between ice and fire.

"Ahh

Geng Jiuxian couldn't help but let out a long howl, feeling a little unbearable, there was a force in his body that seemed to be about to rush out of the surface of his body, so he began to run around on the uneven ground, venting the power in his body.

He found that this was definitely the fastest he had ever run, and there seemed to be an inexhaustible strength in his body, and the heat mass in his body seemed to be a furnace, a source, which provided him with energy continuously.

Running at a high speed made him feel a little better, but it wasn't enough, he just wanted to vent now, Geng Jiuxian had a punch in his mind, Collapse Fist,

In order to write novels, he deliberately learned about the knowledge of ancient China, and he knew more about the long history of China and the ancient martial arts known as ancient martial arts in modern times.

However, Huaxia's ancient martial arts are too long and too much, so he only selected a few more famous moves for a detailed understanding.

And the explosion of the collapse fist is just right for his current situation.

Collapse fist, a kind of straight fist, straight forward, standing fist out of shape, fist eye upward, fist heart inward, force in the fist surface. When exerting force, the accumulation of strength is hidden, the short distance is urgent, the arm is not complete, the force is from the root, mainly with the help of the wrist and the front wall muscles to transmit the force, sudden cold movement, short assault, that is, fast and fierce, force to the heart, is a typical punch of explosive force.

The principle of the collapse of the fist appeared in his mind, with the help of the strength of the muscles of his wrist and forearm, Geng Jiuxian kept blasting out punches, punch after punch, and at this moment he didn't seem to feel tired.

Geng Jiuxian felt that he couldn't exert the power in his body like this, so he stepped in mana, and with a jump, he was actually three meters tall and came to a thick tree.

"Fist Crash!"

Geng Jiuxian swung his fist, and his fist landed on the big tree, and he hadn't felt much pain yet, which made him feel a lot of peace in his heart, and his fists kept bombarding the big tree.

In the process of his bombardment, the power in his body was promoted to integrate into his body, and if he didn't exercise, only a small part of the energy flowing out of the hot mass would be absorbed by him, and most of the rest would be wasted by him.

Half an hour later, Geng Jiuxian sweated like rain, and the power in his body that was about to rush out finally hibernated in his body and kept scurrying, at this moment, he did not have the slightest sense of exhaustion, but a kind of incisive and refreshing.

"Sure enough, it's useful, my civilization in Great China really isn't covered. Geng Jiuxian exhaled a hot breath, with an excited look on his face, he obviously felt that his strength had become stronger.

The bark of the big tree in front of him had been blown off by his bombardment, and there were even two dents, Geng Jiuxian looked at his fists and found that it was bloody, but there was not much pain, it was estimated that it was the effect of the strength in his body.

"Would you like to try it?"

Geng Jiuxian remembered the introduction of internal strength in ancient times, and this thought became stronger and stronger.

Then he sat down and carefully recalled the things he had searched from the encyclopedia before, he didn't want those things to be true, but at least they could play some role, because Geng Jiuxian noticed that the heat flow in his body was still releasing power, and there was also a lot of residual energy in his body that could not be absorbed quickly.

In ancient times, it was said that the cultivation of internal strength is the foundation of the cultivation of all martial arts, and the elements of internal strength cultivation are related to the adjustment of shape and pranayama and the adjustment of the mind, the so-called adjustment, that is, the body movement when practicing internal strength, the so-called pranayama, that is, the way of breathing when practicing internal strength, and the so-called tuning of the spirit, that is, the idea of supporting when practicing internal strength.

There are two parts of internal strength, life gong and sex gong, which is also consistent with people's fantasy of cultivating immortals, that is, cultivating immortals, which mainly includes two parts: refining qi and refining gods.

In ancient times, before cultivating internal strength, there must be sitting skills, which is the foundation of all internal strengths.

The sitting method must be a plate, and the mind is still like cotton.

Both hands are like holding the ball, closing your eyes and guarding the dantian.

Boasting hahahahoo, all diseases are dissolved.

Jade viscera spitting surgery, healing diseases and keeping peace.

One step of cultivation is a good way to strengthen your body.

Sixty days of success, the first level of the six veins.

Geng Jiuxian sat down in the sitting posture of sitting gong, holding his mind calmly, his mind was calm, and he carefully experienced the energy.

Ruixue cleanses the dirt and relaxes, and listens to the ancestral tricks.

When the eyebrows are hidden, the wisdom is revealed, and the heart is united and returns to the field.

There is nothing in and there is nothing, and when a yang is born, the world turns.

Qi is supervised through the central channel, and the left and right veins are filled with qi.

Thousands of days of work through a hundred veins, the marrow and bone essence into true elements.

The merit is 1,800 turns, and the qi is drawn back to the lower dantian.

Turn left and turn right thirty-six, and slowly open your eyes on the bath surface.

The six-vein life skill is always practiced, and the power of the gods is revealed.

Building the foundation is a healthy body, which can be regarded as an immortal in the world.

The general outline of the life gong was silently recited by him in his heart, of course he couldn't do the magical changes in the general outline, he only wanted to be able to barely control the energy in his body.

Half a minute!

One minute!

Three minutes!

Fifteen minutes!

Finally, just when Geng Jiuxian was about to give up, the energy in his body seemed to operate in a strange route, flowing, and in the process of flowing, the energy was constantly disappearing, melting into his flesh and blood, and he felt that his body was getting stronger again.

However, he also noticed that his skin was cold, and something seemed to be attached to his skin, but Geng Jiuxian didn't dare to open his eyes, lest he interrupt this magical change.

As the energy in his body continued to work, the cool silk attached to the surface of his skin was also burrowing into his body, merging with the flowing energy and constantly strengthening his body.

If Geng Jiuxian could open his eyes, he would definitely be surprised by the scene in front of him, because a little bit of white light points that were many times smaller than fireflies kept surging towards him, as if his body was a huge magnetic field, allowing these white points of light to go forward and follow, clinging to his skin, and then burrowing into his body.

Until he felt that his body was saturated and could barely absorb it anymore, Geng Jiuxian suddenly recited another mantra in his heart.

Sexual Gong is the main refining spirit, and the mind is relaxed and self-determined.

Close your daily life to nourish your mind, keep your mind and keep your mind.

Through the Xuan changes, super into the fairyland.

Suitable to the extreme, back to the simplicity of the truth.

This is about sexual skills, that is, the general outline of cultivating immortals and refining gods, this time it only took ten minutes to take effect, the energy in the body continued to flow, and when it flowed to the center of his eyebrows, it suddenly disappeared, but Geng Jiuxian suddenly felt that his head was cold, and an extremely comfortable feeling spread all over his body, and at this moment his whole body was transparent, and his thinking was unprecedentedly clear.

At the same time, that cool feeling also existed, burrowing into his eyebrows, giving him the illusion of fluttering immortals.

This process lasted for about half an hour, and the position of the center of the eyebrows no longer absorbed the body, when Geng Jiuxian woke up from that strange scene, he could no longer detect the flowing energy in his body, but he felt twice as strong as before, and he knew that everything that happened before was real.

When he opened his eyes, he saw that it was already getting dark.

"Ahh

Geng Jiuxian's bouncing was five meters high, and a long howl came from his mouth, like the sound of a tiger and a leopard, piercing through the golden cracked stone.

"Fist Crash!"

"Whew!"

Geng Jiuxian slammed his fist into the air, making a rapid sound of energy.

"Fist Crash!"

"Bang!"

Another blow blow, this time on the tree, and the tree's bark immediately left and dented half an inch.

"It's so strong. ”

Geng Jiuxian sighed.

He then tested his strength, speed, and reflexes, and found that he was twice as strong as before, and might be even stronger if he exercised regularly in the future.

Geng Jiuxian's face showed a look of surprise, and his eyes flashed with a gleam.

After moving his muscles and bones, he found that there was something black on his body, and the smell was very unpleasant, Geng Jiuxian hurriedly searched around, and found a small puddle under the embankment, so he quickly took off his clothes and rinsed his body.

Back in the cave, taking advantage of the firelight, he found that he seemed to have lost some weight, and he seemed to be a little taller, and his arms, chest, and abdomen were faintly streamlined muscles.

"It won't be long before I'm going to be handsome. Geng Jiuxian muttered narcissistically, and then quickly put on his clothes.

Carefully feel the changes in his body again, the body becomes stronger or secondary, Geng Jiuxian found that his thinking was very active and clear, and he could also feel the slight changes in the outside world, and he could even see the movement of the warm insects crawling towards the fire, and the crackling sound of the fire burning was clearer in his mind than before.

The heat mass in his abdomen no longer releases energy, and he can only faintly feel the existence of the heat mass, no, it should be his induction that has been enhanced, so he can sense the existence of the heat mass.

Geng Jiuxian immediately said in surprise: "If my perception has been enhanced, wouldn't it mean that one day I will be able to see the existence of the hot mass." ”

As for the reason for the heat flow energy emitted by the heat mass, Geng Jiuxian was no longer worried, if it was expected, the reason for the heat flow came from the food he ate, and these foods were most likely absorbed or transformed by the heat mass and surged to replenish themselves.

He wasn't going to try it right away, though, as his body was saturated and it would be a waste if the heat flow appeared.

Geng Jiuxian looked at his watch, it was already eleven o'clock, and it had taken five or six hours to cultivate before, but in his senses, it was only one or two hours.

"True, cultivation doesn't know how the years have changed. Geng Jiuxian sighed.