The old man hesitated for a long time, and then he said to the beast:

"Your physique is a little special, people's bodies belong to the five elements, but the old man can't sense a trace of the five elements from you, it's really incomprehensible. Even if it's a mutated attribute, it should be able to sense the existence of the spiritual root......"

The old man muttered to himself, and he couldn't understand what he said at all.

"No, you can obviously use spiritual power, and the fluctuation of spiritual power has reached the realm of refining tendons, but your spiritual power is white, is it a special existence outside the five elements......?

"Boy, has anyone taught you any exercises before?" the old man was puzzled, and he was distressed for a long time before he asked Ah Beast.

Ah Beast shook his head stunned, although no one had taught him, but he had two exercises in his mind since he could remember, but this was his big secret, and he didn't want to tell the weird old man in front of him.

"No matter what attribute your body is, you don't have a spiritual root anyway, if you cultivate spiritual power, it is difficult to achieve any great achievements. The white-bearded old man directly made a conclusion to Ah Beast.

When the old man said that Ah Beast had no future in terms of spiritual power cultivation, the quaint ring on Ah Beast's chest trembled violently, and he was really completely thundered by his words, there was no future, and he would have groped his way to cultivate to the triple level of refining tendons in just two years, but Ah Beast, who was listening carefully to the old man's continued flickering, did not notice the abnormality of the ring.

"However, you are very suitable for taking the path of physical cultivation! Physical cultivation does not rely too much on the spiritual root, but requires a high level of physical fitness. And the old man happens to be a physical cultivator, if you are willing to follow the old man, the old man will temporarily guide you to cultivate, but if you want to obtain my inheritance, it depends on whether you are willing to work hard. ”

The old man pretended to be profound, and tried his best to keep his tone as plain as possible, looking like it didn't matter if you cultivated with me or not, but the gaze staring at Ah Beast had already betrayed him.

"Then I'll ...... Cultivate with you!" When he heard the old man say that he had the talent to become a physical cultivator, and that he was going to become a physical cultivator like the old man, Ah Beast was immediately excited. Doesn't that mean that he is likely to be as powerful as this old man in the future?

"Haha...... You don't have to rush to apprentice, it's not that the old man deliberately makes things difficult for you, the old man's exercises are not something that ordinary people can cultivate, before you reach the fivefold realm of refining the body, even if you let you practice, it will only cause you to explode and die, the old man will first teach you a set of foundation building boxing methods in the exercises, so that you can reach the fivefold cultivation of the body as soon as possible, and then he will teach you the real body cultivation exercises!"

Hearing Ah Beast's promise, the white-bearded old man was in a good mood, but he didn't expect this little guy to suddenly become so easy to fool, and it was useless to make Lao Tzu prepare a lot of rhetoric.

"It's hard to find!"

The old man sighed sincerely, since he entered the innate realm, he didn't know how many so-called talented and talented juniors he had found, but none of them could accept his inheritance. Seeing that he was about to soar, he was already desperate for this, but it made him meet a freak with such a peculiar physique, and he was able to break through to the double of training body just by peeking at him with a few punches! So, his heart that had been frozen for a long time became hot again! Lao Tzu finally had an apprentice!

"Speaking of this set of boxing methods, you should have also seen it, called "Extreme Boxing", I remember that when you practiced boxing, you kid didn't peek at the side. ”

When the beast heard this, he was immediately embarrassed, and smiled wryly, but he didn't dare to answer.

"Don't underestimate this set of boxing techniques, this is the essence of the whole physical exercises, and it is related to how far you can go on the road of physical cultivation! Therefore, no matter how skilled you are in fighting in the future, you can't lose this set of boxing techniques, and you must practice them every day, only in this way can you cultivate the entire exercises to the fullest!" the old man said earnestly.

After hearing this, Ah Beast nodded hurriedly. He has a deep understanding of this set of boxing techniques, although he only learned one and a half moves, but his strength has increased I don't know how much, and his skin is also tough and abnormal, if he learns all the boxing techniques, then ...... The future is boundless!

He not only thought of the stone formation for Ling'er to practice swords, it was all made of huge stone pillars of two people hugging each other, half a year ago, the old man didn't know where to pick up a piece of boulder, and he cut it into a thick stone pillar with his bare hands, and the stone was broken, and the gravel flew sideways, the scene was quite shocking!

A dragon fruit has been eaten, and the beast feels that there is infinite heat in the chest and abdomen at this time, slowly radiating to the limbs, and the pain in the body is gradually reduced, and it seems that it has been able to carry out a small amount of limb movement.

Sanxiao had already returned to the cave, leaving Ah Beast alone to endure the torment. Listening to the old man talking about the heroic past there, the cowhide was flying all over the sky, and there was a tendency to cover the sky and the sun.

"Boy, being able to practice with the old man is a blessing that you have cultivated for eight lifetimes, I will fight the complete boxing method first in a while, you have to look carefully, don't leave any details behind, and then you have to fight yourself, I will help you correct your posture by the side." ”

After hearing this, Ah Beast hesitated for a while, he was still a wounded, how could he practice boxing? The old man seemed to see through his thoughts, and continued:

"Rest assured, this set of punches will continue to stimulate the potential of your body, improve the vitality of all your body, and will be very helpful in your recovery from injuries. ”

After all, the old man is fighting on his own, his movements are like flowing clouds, and he is relaxed, and he is really worthy of the old guy who has been invading this set of boxing methods for decades.

A beast carefully observed the old man's boxing, this is the first time to feel this set of boxing techniques at such a close distance, although it is not very exquisite, but the range of action is very large, almost every inch of the body's muscles and bones are exercised.

"It's your turn, let's get started. ”

Unconsciously, time flies, and the old man has finished beating a whole set of boxing techniques, and on his forehead, there is a dense layer of fine sweat!

Recalling the old man's movements, Ah Beast also slowly got up. His movements are not skilled, and there will even be pauses in the middle, but he is trying to imitate the old man's movements, striving to achieve the greatest degree of resemblance, every movement is like this, almost in place!

As the fist technique was slowly unleashed, the heat between the chest and abdomen of the original beast quickly spread to the limbs and bones, and even the blood seemed to be boiling together, and every cell seemed to be burning, and the whole body was hot.

After a set of punches, the bones of the beast's whole body crackled at the same time, and it felt like the body had grown taller in an instant, and every pore was dilated, greedily breathing the outside air!

The comfort of body and mind made A beast couldn't help but let out a slight **, his white hands suddenly clenched into fists, and there was a sound of air explosion in the palm of his hand!

The old man who was watching from the side was so shocked that his jaw dropped at this time, and his face was full of disbelief!

This is, the triple realm of physical training!

PS: 〇 The embarrassment of the VIP was redeemed by Yunqing Mountain Daoyou, five fingers are thanking you, tomorrow the beast will be out of the valley, ** coming, everyone will also help top it!