Following.

Ling Zhishi was drowsy, but he still forced himself to open his eyes, he sat up carefully, and at first glance he saw Ling Zitong who was still sleeping beside him, but there was indescribable tiredness on his lovely face.

As soon as he came back last night, he was lying in bed, naturally not knowing what was going on. However, there were a lot of water marks next to the bed, and when I looked up, I saw a basin of water and towels.

Judging from the water marks on the ground, he must have run many times and changed the water for him to be so tired.

Although Ling Zhishi has a lot of things to do now, the Jia family is not an object that can be provoked casually, not to mention that the target of the assassination turned out to be Jia Qianfan, as a talented girl on the first day of the Jia family, she is proficient in Xiaoqin, chess, calligraphy and painting, and it is estimated that she has already made a fuss outside the inn at this time.

"I just hope it doesn't hurt me, and to be on the safe side, I'm still honestly in the inn these days. ”

Ling Zhishi glanced at Ling Zitong, then jumped out of bed, and then took out a cauldron in the space ring.

There is only an ordinary bed and a table in this inn, but there is also a cultivation room connected to it, and it is built of special materials on all sides, not only will it not cause inconvenience to the people nearby, but there is even a unique formation in the center of the cultivation room to provide aura.

It's just that Ling Zhishi has never seen Ling Zitong's cultivation at all, but her cultivation speed is surprisingly fast, from the first time they met, to now, she has broken through two small realms, which makes Ling Zhishi speechless, this can no longer be described as a genius.

Before, he would use the impact of the waterfall to temper his body, scattering the aura he had gathered over and over again, causing him tearing pain, but now this is obviously impossible to do.

Ling Zhishi glanced at the pot that was half a body shorter than himself, and finally sighed in his heart that he was going to use it, but it was not a small animal that wanted to enter the pot, but himself.

The ancient books in the ancient pagoda once recorded that in the era when everything was animistic and the field was full of elixir, most immortal cultivators used spirit grass and the like to quench their bodies, which not only made their physical bodies stronger, but also eliminated the miscellaneous substances on their bodies, and also allowed the meridians to expand and cultivate faster.

It's just that this method is also very dangerous, the spirit grass can't be mixed and matched, it needs to be supplemented and fused in an appropriate amount to better maximize the medicinal effect, and what is needed most is the strong will of the refiner himself, and when he is refining, he is extremely painful for a moment.

Immediately after, Ling Zhishi took out a tattered book from the space ring, which was densely packed with small characters to tell each spirit grass clearly, and there was even a special formula for quenching the body.

"The Jade Muscle Flower is a negative herb, and the Fire Spirit Root is a positive herb, but the Fire Spirit Root is extremely hot, and it can even make people go berserk, but the Jade Muscle Flower is extremely warm and can relieve pain, these two herbs just complement each other, but they are ...... in quantity."

Ling Zhishi kept flipping through the books, looking at every paragraph seriously, and while pouring the water, he also secretly operated the Xuan Qing Decision, urging the aura released by the Xuan Qing Decision to heat the pot.

Most of these spirit grasses are second- to third-order, it is better that they can only withstand these herbs now, and these low-level herbs happen to have a lot of them.

When the water temperature reached a certain temperature, Ling Zhishi immediately poured the herbs that had been piled up before into it, and an unpleasant smell entered his nose at the same time.

There are a total of 64 kinds of herbs poured into the pot, and these 64 herbs put together will only maximize the medicinal effect, but it also depends on the perseverance of the refiner, and the longer you persist, the more you absorb.

Immediately afterwards, Ling Zhishi stopped performing the Xuanqing Decision, he pulled off his shirt, ** walked into the pot slowly with his upper body, and then felt a tingling pain under his feet, but this is a piece of cake compared to oral Sacred Flower Blossom.

Then, Ling Zhishi sat in a circle, except for his own head, his entire body was already soaked in the water.

As time passed little by little, Ling Zhishi, who had originally felt relaxed, gradually felt the pressure, the sweat slid down on his head like rain, and his body could only feel soreness, sometimes he felt a burning sensation, and sometimes he felt a cold.

However, Ling Zhishi could hold on for a while longer, and after the strengthening of his physical body and the stimulation of his bloodline, this made him no less than the physical body of a demon beast of the same realm.

After another ten minutes, Ling Zhishi's lips had begun to turn white, and his entire face was bloodless like a dead corpse, and at the same time, he could feel the muscles of his whole body trembling.

However, Ling Zhishi could also feel that his spiritual veins were gradually expanding, and the medicinal effects of the 64 kinds of herbs were gradually exerting themselves under the invasion of warm water.

"Ling Zhishi, what are you doing inside?"

Ling Zitong's pleasant voice suddenly came out, she slowly walked into the cultivation room, looking at Ling Zhishi very curiously, but she didn't bother, and she didn't even dare to make footsteps.

She raised her small mouth, ignoring the messy and ankle-length hair, wearing the light blue dress, and jumped up and down to Ling Zhishi's side, looking at it for a long time before she quieted down.

Then, Ling Zhishi's closed eyes suddenly opened, he hurriedly jumped out of the pot, clasped his hands and was stunned for a long time, after a short time, he could feel that this method was very effective, although his whole body was in pain at this time, but it was extremely relaxed than before, using endless strength.

The first time he lasted about two and a half hours, and the medicinal herbs were more effective in refining the flesh than in the waterfall.

Ling Zitong looked at the naked man with a happy upper body, and sighed lightly, Ling Zhishi is a tall man of 1.8 meters, the childish color on his face has become calm and calm, and his delicate face coupled with those sharp eyes is enough to be called a handsome guy.

Although Ling Zhishi looked thin on the outside, when he took off his clothes, his abdominal muscles were full of feeling, a strong physique, and those eight-pack abs...... It doesn't match the original him.

Ling Zhishi looked at Ling Zitong's cute little face, couldn't help but smile, and said softly to her: "You go and sit on the bed first, I'll go and wash my body again, and I'll comb your hair in a while." ”

Seeing this, Ling Zitong nodded excitedly, and walked out happily.

Afterwards, Ling Zhishi changed the water in the pot into clean water, went in and washed it again, and then changed the wet clothes on his body into clean clothes.

After coming out, he felt that the whole person was refreshed, and even the serious injury last night was not a big deal.