Nantianyuan is located on Minggu Mountain in the south of Jiankang City.

Lin Yi's residence is in the north of the city.

If there is no carriage, you can leave in the morning on foot, and you will arrive in the evening, which is more than half a day.

Nantenin is also a boarding, and even if you have time to leave the hospital, it is estimated that it will be very rare to return to this residence.

Lin Yi's rice tank itself does not have much grain in stock, enough for him to eat for a few days, thinking of this, he simply boiled it all in one pot.

The Golden Toad Thunder Sound Method is a practice method that uses the breath to drive the internal organs to agitate and strengthen the internal organs.

As for the True Qi Thorn Technique, it is the True Qi that promotes the flow of qi and blood, stimulating some points in the body that are specifically aimed at the stomach and intestines, so as not to accumulate food.

These two exercises are the basic methods in the world of cultivators, in the previous dynasty, for ordinary academies, it was students who might have a sense of qi that would teach such methods, but in a famous academy of the level of Qitian Academy, they were directly taught all of them at the beginning.

Lin Yi was the best among the students of Qitian Academy in those years, and he had already practiced the basic cultivation method such as the Golden Toad Thunder Sound Method, and he was one of the few people among his classmates who could make thunder sounds.

When the rice was gradually cooked, Lin Yi sat on the couch casually, meditating and concentrating, just for a moment, he was already in a good state, between breathing and breathing, his belly was really like a big toad's belly bulging high and becoming deflated.

After a few more breaths, his internal organs vibrated at a unique frequency, reaching deep inside.

At first, his abdomen made a strange sound of "Ganggu" and "Ganggu", and gradually this sound also disappeared, and became a sound that sounded like thunder and a dull bell constantly ringing.

In addition to nourishing the physical body with spiritual energy, practitioners are actually using true yuan to inhibit the activity of their organs, so that their own consumption is reduced to a very low level.

Now Lin Yi is doing the opposite, and suddenly his mouth is full of relish, and a strong sense of hunger follows.

After the rice was thoroughly cooked, Lin Yi took a large bowl of coarse porcelain, regardless of the hot mouth, and swallowed it in a big gulp.

After three bowls in a row, Lin Yi was already full, and he felt bored just eating like this, and his mouth was boring, so he simply cut some pickles, pulled some wild vegetables from the yard outside the house, and burned a vegetable soup in a crockpot.

With the vegetable soup, Lin Yi's appetite was so great that he ate all the pots of rice that were usually enough to eat for a few days.

He was uncomfortable, his belly was bulging like a woman who had been pregnant for several months, and he didn't even dare to use the Golden Toad Thunder Sound Method, for fear that his belly would swell violently and burst directly.

It's not easy to really make a rice bucket.

Lin Yi smiled bitterly and closed his eyes.

The moment he closed his eyes, the wisps of yellow bud-like true yuan that had been silent in his body began to swim quietly.

Zhenyuan can do a lot of things.

For example, it turns into pure power, blooms killing intent, such as promoting the operation of qi and blood, dispelling illness and strengthening the body. For example, at this time, these true elements were driven by his mind, flowing faster and faster, gently and breathlessly turning into needle-like air currents, rushing into some points in his body.

The qi and blood in the knots flowed quickly, from a trickle to a magnificent river, and then to those organs that were already overwhelmed.

Lin Yi's stomach also sounded with a slight sound.

This voice came from the depths of his internal organs, if the sound of the Golden Toad Thunder Sound Method was like muffled thunder, now the voice in his belly was like a cow humming.

I don't know how long it had been, but he felt his body lighten up.

Then a strong wave of fatigue struck, and he naturally fell into a deep sleep.

The night passed, and the sun rose.

Lin Yi didn't sleep very much, on the contrary, he seemed to be more sensitive than usual, and when the first rays of sunlight fell on his face, he woke up.

There is no feeling of bloating anymore.

His mind seemed clearer than when he usually woke up in the morning.

Other than that, however, there doesn't seem to have changed in the slightest.

Cultivation is a process of accumulation over time, and the same is true for condensing yellow buds, Lin Yi of course understands that cultivation alone alone cannot bring about obvious changes, but for some reason, he faintly has a strange feeling, feeling that something is wrong, but he can't feel it.

Tomorrow is the report of Nantian Academy, Lin Yi is no better than other children of the family, and there is nothing to prepare at all, so he is not in a hurry, and continues to use the Golden Toad Thunder Sound Method to agitate the internal organs, while thinking quietly.

He himself reads books carefully and has a good memory, and he has already memorized the records about Da Juluo that he has read in the past few days, especially the notes of the tall and thin old man he met in Qi Tian Academy.

"The gas of the five grains, the gas of the five grains!"

In the middle of this quiet reflection, these four words struck his mind like lightning, repeating them over and over again.

"It seems that the crux of the matter is this. ”

Although Lin Yi still didn't understand where the vaguely wrong feeling came from after a gluttony, he had a realization at this moment that he must eat it, and he must eat a lot of it in order to strengthen his body.

But the key is that after eating this large amount of food, you must feel that the food is transformed into vitality in the body, and then you can use it in the future.

Otherwise, the more you eat, you will only accumulate vitality in the flesh and blood, and you will only gain fat.

The more you think about it, the more you understand it.

Just like cultivators use some unique elixirs to increase their cultivation, such as Huang Ya Dan, cultivators in the Qi Feeling Period can rely on refining Huang Ya Dan to condense Huang Ya Dan in one fell swoop, because as soon as Huang Ya Dan enters the abdomen, it turns into a surging medicinal qi, and most of the medicinal qi itself is extremely pure heaven and earth aura.

Cultivators are usually very familiar with this aura, and at the moment it is surging in the body, it is naturally easier to sense and use it.

But the qi of the grains is different.

Compared with the elixir of heaven and earth, the qi of the five grains itself is mild, and the qi sense must be even weaker.

If you want to perceive it clearly, I am afraid it is more difficult than starting to perceive the aura of heaven and earth at that time.

"The road is simple, the more you can eat, the more you can transform, there is a lot of nature, and it is easy to grasp. ”

Lin Yi shook his head and couldn't help laughing.

At this moment, he felt that some of the notes had already speculated in them, but when he first read them, he was not able to fully grasp the meaning.

After thinking about this, he went to the nearest vegetable market to buy some grains, cut some green vegetables and pickles by the way, and directly made a pot of rice.

He used the Golden Toad Thunder Sound Method and the True Qi Thorn Technique together, and when he felt hungry, he ate it again.

"How so? Is it that these two methods are not enough?"

But to Lin Yi's surprise, the amount of food he ate this time was far less than the previous meal, but he was already bloated and couldn't eat anything.

That feeling of drowsiness is not there, obviously falling asleep last night was only because of the relationship between reading books day and night, and it has nothing to do with this kind of cultivation.

"Cultivating like this, but the amount of food is getting smaller and smaller?"

And then Lin Yi even used the True Qi Piercing Technique, which was not as obvious as last time, and after the abdomen did not have the discomfort of swelling and cracking, at night, there was always a feeling of loss of appetite and inflated qi.

Lin Yi pondered for a long time, and couldn't figure out the crux of this time, but there was not enough time, so he simply cleaned up and went to bed early.

After washing up carefully in the early morning of the second day, Lin Yi didn't feel hungry, and he didn't eat any breakfast, so he walked directly to the South Heavenly Courtyard of Minggu Mountain in the south of the city.

After walking for most of the day, Lin Yi was sweating slightly, his internal organs seemed to be a little loose, and he felt a little hungry.

The predecessor of Nantianyuan is Wuchang Academy, there are nearly 100 houses and pavilions of various colors, after being changed to Nantianyuan by Emperor Wu of Liang, it occupies the entire Minggu Mountain, but Emperor Wu of Liang advocates frugality, Nantianyuan only adds some new buildings for teaching and students to live in, and the rest is not a big construction.

Even the courtyard gate is only the courtyard gate of the Wujing Academy, made of bluestone, and an ordinary mahogany imperial book plaque above it is not too eye-catching.

Although the Five Watch Academy was not as famous as Qitian College before, its history was no less than that of Qitian College.

When Lin Yi arrived at the gate of the courtyard, he only felt that the buildings inside were heavily fallen, full of antiquity, but they were extraordinarily quiet, and there were no cars and horses on the road along the way, so he was a little puzzled, could it be that Chen Baobao said the wrong time, and today is not the time to report on admission?

At this moment, a heavy cold snort sounded inside the courtyard gate.

Lin Yi entered the door, only to see a huge open space inside, there was an old tree on the left and right, like a dragon, with red bark, and I don't know what kind of strange tree it was. On the path between the two old trees, there was a young man in a black robe teaching.

The young teacher was carrying his hands on his back, looking at Lin Yi, his face was not very good-looking.