The innate root of the eight veins, the ancestor of one qi. Mortals have these eight veins, all of which belong to the yin gods and do not open, but the immortals rush away with yang energy, so they can attain the Tao.

On an empty flat ground, there are two figures, one large and one small, and the small figure is the grown up Lu Lan, who is now Ye Chuyao, and the tall figure is his father, Ye Feng.

"How many times have I told you, the dantian is full of energy, and the superintendent is in parallel. Prevent danger and risk, and operate according to the pulse. Circulating every day, smooth and melting. Qi returns to the dantian, and the law is clear. Ye Feng looked at Lu Lan with a little hatred and said.

If there is a cultivator who succeeds in building a foundation and officially steps into the cultivation of immortals, he will definitely find that this is a period of foundation building.

I think that when he was five years old, he cultivated at the age of five, and he stepped into the foundation building realm in three months, while his son, for three years, had not yet stepped into the foundation building realm.

Eight years have passed in a blink of an eye, and now Lu Lan is eight years old, he once thought that he was dreaming, but no matter what method he used, he had always been in this state, that is, living as Ye Zhuyao, so he had accepted his fate now.

As she grows older, Lu Lan also has a vague understanding of this world...

The people here call this planet the origin star, although the people of this world also practice, but their realm division is very different from what Qin Lao said, their initial realm is to build the foundation, from then on: Void Dan, Jin Dan, Yuan Baby, Avatar, Body, Mahayana, True Immortal, Immortal King, with the gradual lack of aura in heaven and earth, there is no immortal existence between heaven and earth, and people who have cultivated to the Mahayana realm are already the strongest in this world.

The forces of this world are also divided into three, six, nine and so on, and now there are a total of eight forces standing at the top of this world, namely the Ziyang Sect, the Heavenly Sword Sect, the Southern Lizong Sect, the Northern Hell Sect, the Ten Thousand Gods Mountain, the Ten Thousand Demon Mountain, the God Killing Pavilion, and the Dan Society, among which the Ten Thousand Demon Mountains are the forces of the demon clan, and their strength is not weaker than the sum of the other six major forces.

And their Ye family, back then, was also at the top of this world, even more than the eight major forces today, one is dominant, just because their Ye family originally produced three immortal kings, but the wood is beautiful in the forest, the wind will destroy it, in that era when the true immortals do not come out, who is competing with each other, the three major forces of the Northern Underworld Sect, Wanshen Mountain, and the God Killing Pavilion are dissatisfied with the Ye family's dominance, and launched a war against the Ye family on the grounds that the Ye family uses babies to cultivate evil skills, although the Ye family has many Mahayana realm powerhouses, but it is difficult to parry the three major forces, and in the end, the entire Ye family only has Ye Feng's vein to escape, and finally settled in this place called Liuyun Town, and the current Ye family is also a top force in Liuyun Town, and his father's lifelong wish is that the Ye family can return to that year.

"Building a foundation is not only the spirit of the spirit and essence of the three things, but it is a sense of the three things, and the conformity is an adult, and the reverse is to build the foundation. What is Shun? One life is two, two is three, and three is all things, so the god is voided, the god is transformed into qi, the gas is transformed into essence, the form is refined into form, and the form is adult. What is the meaning of reversal? All things contain three, three to two, two to one, those who know this way are pleasant to keep the form, cultivate the form and refine the essence, accumulate the essence and transform the gas, and refine the qi to build the foundation. ”

Ye Feng continued: "Qi is the foundation of all biochemistry in the universe and time and space, and it is a basic substance. ”

"Father, I have done what you said all these years, why can't I build a foundation for a long time" Lu Lan was a little puzzled, Qin Lao said that he was born supreme, a heavenly dao divine body, and it stands to reason that he should cultivate quickly, but he has been three years and still hasn't built a foundation, which makes him a little suspicious of what Qin Lao said.

"Building a foundation is the foundation of the Great Dao, you don't even understand what the Tao is, what is the foundation to talk about" Ye Feng said angrily, he wanted to beat Lu Lan, but he was reluctant, after all, this was the only seedling of his Ye family.

"First day of junior high school, Brother Feng, I'm back for dinner" Just as Ye Feng was reprimanding Lu Lan, a voice like a yellow oriole shouted.

"Here, mother," Lu Lan replied.

The owner of the voice is Ye Feng's wife, who is also Lu Lan's mother in this world, Zhou Yi, and the first year of junior high is Lu Lan's nickname.

Unconsciously, the sky had already darkened, and Lu Lan had been cultivating for a whole day, and when he saw Zhou Yi calling him, he gave up his cultivation and trotted all the way to Zhou Yi.

"Little rabbit cub, I don't have a foundation, I still want to eat," Ye Feng scolded loudly.

"Brother Feng, don't be tired of the child" Zhou Yi touched Lu Lan's head dotingly, and looked at Ye Feng with some reluctance and said.

"Alas, this kid has been three years old, and he hasn't built a foundation yet, it's all what you're used to" Ye Feng looked at Zhou Yi and said helplessly.

Lu Lan stuck out her tongue at Ye Feng when she heard this, and ran straight home.

"Alas!"

Looking at Lu Lan's back, Ye Feng sighed, he had always hoped that the Ye family could return to the peak, he pinned his hopes on Lu Lan, but now that eight full years have passed, Lu Lan has not even stepped into the path of cultivation, which makes him a little disheartened, he doesn't know if he can see that one in his lifetime.

"Brother Feng, let's go back to eat first, the matter of cultivation is a matter of course, and you can't be in a hurry, maybe when the time comes, you will naturally be able to build a foundation on the first day of junior high school," Zhou Yi comforted.

"Late bloomer, maybe you're right, I'm in too much of a hurry, let's go, go home for dinner" Ye Feng said, with a smile on his face, as if he had seen it.

After the three of them had dinner, Lu Lan returned to his room, where he sat cross-legged on the bed and fell into meditation.

What his father has taught in the past three years, coupled with what Qin Lao said, he has a deep understanding, although he has not yet built a foundation, but he is only one step away from building a foundation.

"Man is the law of heaven, the earth is the law of heaven, there is no way, and the law of the Tao is natural. ”

"Building the foundation is the foundation of the avenue. ”

Lu Lan sat motionless on the bed, and these words kept flashing in his mind.

At this moment, the aura in the air suddenly rioted, like a landslide and tsunami, surging towards Lu Lan, forming a vortex of spiritual energy, and Lu Lan at this time was like a bottomless abyss, swallowing the sea and devouring the surrounding aura frantically.

As if sensing the changes in the aura in the air today, Ye Feng walked out of the room with an excited face.

Lu Lan, who was meditating, felt the change in himself and accelerated the speed of absorbing the aura, so that the surrounding auraes were too late for him to absorb for a while, seeing this, Ye Feng waved his hand, and a vast aura was continuously transmitted to Lu Lan.

Lu Lan greedily absorbed the aura, about three hours later, Lu Lan gradually stopped, he opened his eyes, woke up from meditation, he sensed his own situation, found that he could manipulate the aura between heaven and earth, and couldn't help but raise the corners of his mouth, because one of the hallmarks of building a foundation is to be able to use the aura between heaven and earth.

"Hahahaha, you kid, you've finally built the foundation" Ye Feng pushed open the door and walked in, hugging Lu Lan with an excited face.

After three years, Lu Lan finally succeeded in building the foundation, although it was a little late, but it was a late bloomer, and there was hope for the rise of his Ye family.