Fortunately, Su Hong reminded that after the success of the trial, you must not get close to women, otherwise you will fall short and even scrap the human body.

He hurriedly opened the ice room and sealed himself in the ice room.

About half an hour later, Xu Dong's feverish body had been quenched and completely cooled down.

Quenching is also an important part of the trial stage.

Practice, quench, practice, quench......

After doing this hundreds of times, Xu Dong's body has turned into a piece of charcoal, and as long as he moves his thoughts, this charcoal can burn red at any time.

The third stage of practicing yin and yang fire is "resisting fire".

The so-called "fire", as the name suggests, is to control the fire practiced in the body, so that this fire wants to be big and small.

At this stage, when you are proficient, you can also shape it, make it into a knife, a sword, and eighteen kinds of cold weapons, so that it is what it is.

However, the kind of red fire that Xu Dong has practiced at the moment can only be called "Yang Fire", and it must be combined with "Yin Fire" to have amazing strength.

To be precise, "Yin Yang Fire" is neither a spell nor a martial art, it is something that overrides spells and martial arts.

After being able to control the yang fire at will, the next step is "smelting".

"Smelting" means that men and women smelt separately, with men using yang fire and women using yin fire.

At first, the men were in the fire room and the women were in the ice room, and after a few days, the men were in the ice room and the women were in the fire room.

Su Hong, who had taken a large amount of Fire Condensing Pill, sat naked in the fire room, her delicate skin glowing golden.

In fact, Su Hong is not a snake spirit root, but a phoenix spirit root, except for practicing yin and yang fire, it is not of much help to the Heavenly Wolf Raiders at other times.

This golden phoenix in the fire has to consider the question of whether to stay or stay after helping Xu Dong practice yin and yang fire.

The reality of the cultivation world is so harsh, when people want to use you, they treat you as a treasure in their hearts, and once they have no use value, they will be discarded.

Shaoxia is a lover, and will continue to keep her in the Lotus Cave, but she must cherish herself and can't stay here to make people dislike.

She had already decided that when the young man's yin and yang fire training was successful, she would take the opportunity to go to Linggumen to watch the fight and say goodbye to him.

After more than ten days of "smelting", the last stage, "synthesis", was ushered in.

The procedure of "synthesis" is very straightforward, that is, through the merger, Xu Dongcai absorbs the yin fire in Su Hong's body and merges with the yang fire in his own body.

After the yin and yang merge into one strand, the attributes of fire change and become the spirit of fire.

This process of changing from true fire to false fire was clearly seen by Xu Dong's internal vision.

After he inhaled Su Hong's Yin Fire, the originally flamboyant and blazing Yang Fire was suppressed and condensed into a line, constantly distorting and deforming......

After many suckings, distortions, and deformations, the red flame never rekindles, but emits the cold light of Aomori like ice.

Finally, he practiced the second stage of yin and yang fire before the competition, which made Xu Dong breathe a sigh of relief.

Just practicing the first stage of yin and yang fire made Su Hong's heart exhausted, and practicing to the second stage consumed all her mental energy.

Her face was pale from blood loss, and her vitality had weakened to the point of collapse.

Although Su Hong is said to be the body of the three yin, it is not the same as the body of the three yang.

After the loss of the Yang Yuan of the Three Yang Body, after a period of recuperation, it can be slowly recovered.

As soon as the Yin Yuan of the Three Yin Bodies is exhausted, it cannot be regenerated as Yin Yuan, and there is no mechanism for the recovery of this physique.

This is the fate of the phoenix spirit root woman, and like the golden phoenix in the fire, nirvana is her final sublimation.

"Shaoxia, send me out of the Lotus Cave, I've done my best, I can't help Shaoxia to cultivate anymore, I'm a useless person. ”

Xu Dong felt extremely uncomfortable.

"You are not allowed to leave me, you will stay by my side and help me with medicinal herbs in the Lotus Cave!"

"Shaoxia, this is unrealistic, because you also have to practice the third and fourth stages of Yin Yang Fire ......"

"So what's the matter? Practicing the third and fourth stages requires more elixir. ”

"No, if you go down, you will have to find the body of extreme yin, and with me, it will hinder you, because ......"

"Because of what?"

"The greatest weakness of a woman is jealousy because of love, because ...... Because I love you!"

To be honest, before cultivating Yin Yang Fire, Xu Dong would not have become attached to Su Hong, because his heart was filled with Yaqian.

Now, although he is also concerned about Yaqian, it is a kind of plot that cherishes the people in front of him and pulls him and makes him reluctant to Su Hong.

"Don't say it, Su Hong, I'm ...... I love you too!"

Su Hong smiled comfortably, "Yes, Shaoxia, with your words, I, Su Hong, will die now, and I will die without complaint!"

Xu Dong covered Su Hong's mouth with his hand, and when she became angry, she suddenly became furious.

"Su Hong, don't say death! Why do you say death?"

He added, "The woman who followed me Xu Dong, I can't just let her die!"

Su Hong knew that Shaoxia was serious, she just appreciated Shaoxia's seriousness, and if a man had this energy, he was chivalrous.

To live for a man with chivalrous spirit, and to die, no matter how long or short this is, women feel very worthwhile.

"Shaoxia, don't be angry, I wanted to make you laugh, but I didn't expect it to make you angry!

She hugged Xu Dong's waist from behind, stretched her neck forward and kissed Xu Dong's mouth, like two Luan birds fighting their necks.

Before leaving the Lotus Cave and going to the Linggu Gate, Xu Dong activated the stone curtain to test himself.

He silently recited the spiritual formula, and after a while, the blue light on the stone curtain slowly appeared, and the "Eye of Heaven" opened.

He breathed at the open stone curtain, and after intercepting his spit, a dazzling light appeared on the stone curtain, and then gradually stabilized.

"Mortal realm, the fourth!"

Seeing these words presented in "Sky Eye", Xu Dong couldn't hide his joy, although it didn't reach the fifth level, it was already satisfactory to him.

He already had the fifth-level spiritual power stored in his dantian, and it was only a matter of time before he broke through the layer.

Moreover, with his fourth level of mortal realm, coupled with the martial arts of the Thunder Fire Soul Absorbing Palm, it was more than enough to deal with Fang Wei's disciples.

There is only one thing to regret, and that is that he does not have the ability to practice to the third stage of yin and yang fire.

Fang Wei's Yin Yang Fire has been practiced to the first stage, it is still unknown to him.

It seems that this open confrontation is really suspenseful, but there is no way out, so I have to give it a go.

After a little preparation, Xu Dong took Su Hong out of the Lotus Cave, and outside the cave it was the third watch in the middle of the night, and they came to the Linggu Gate in a hurry.

He didn't want to take Su Hong out, but Su Hong refused to stay in the cave alone, she wanted to follow Xu Dong out of the cave to see the outside world.

Both were wearing black cloaks with a black scarf wrapped around half of their faces, and no one would recognize them even if they ran into acquaintances.

Xu Dong didn't go through the mountain gate, took a long detour, and quietly sneaked into Master Fang Yun's dojo.

At this time, Master Fang Yun and Shun Ji were not sleeping, Fang Yun was in a hurry, and he was still teaching Shun Ji some fighting skills.