Then turn the page, and here are the chapter objectives, a total of five large chapters.

Chapter 1, Condensation. Chapter 2, Laying the Groundwork. Chapter 3, Danyang Period. Chapter 4: Infancy. Chapter 5, Introduction to the Cultivation of Auxiliary Basic Spiritual Materials.

The large chapter is followed by a small chapter.

Chapter 1, Section 1, Qi Condensation Method. Section 2: Precautions for condensation. The third section of the condensation bottleneck breakthrough explained.

Chapter II, Section 1, Foundation Laying Summary. The second section of the foundation laying exercises, the third section of the foundation laying bottleneck breakthrough explanation.

Chapter 3, Section 1, Cheng Dan Period. The second section is the Dan period. The third section of the Gudan period

Chapter IV, Section 1, Infancy. Section 2 Yuan Infancy. Section 3, Infancy

........

Li Qingyang knew that the book was in Lu Chengfeng's hands, and he would slowly have an epiphany.

But if there is no explanation, the speed of comprehension will be extremely slow.

So he said to Lu Chengfeng: "Human cultivation is extremely difficult. First of all, you have to go through the condensation period, which is divided into two stages, the so-called condensation, that is, to learn to exhale the aura, first of all, you have to use the aura to refine the dantian, which is the first small stage of the condensation period. ”

So Li Qingyang made a demonstration.

"The so-called refining of the dantian is to use the aura to empty the impurities in the dantian, and further make the aura continue to grind and strengthen the inner wall of the dantian, and the strength of the dantian continues to increase, so that it is possible to control the aura in the dantian, and then slowly condense, more and more, thicker and thicker, and will not be lost. ”

After speaking a few words, Li Qingyang glanced at Lu Chengfeng.

Seeing that Lu Chengfeng had learned well, he nodded slightly,

After a while, Li Qingyang continued: "After refining the dantian, it is refining the meridians. The so-called refining of tendons and veins is to mobilize the qi of the dantian, transport it to the meridians, and then send it back to the dantian, over and over again, which is the second stage of the condensation period. ”

Lu Chengfeng must be an 8-year-old child, even if Li Qingyang can explain it thoroughly, he still knows nothing. After trying it out a few times, he frowned.

It is written in the book that the life of mortals is based on a cycle of 100 years, and after refining the dantian, the life cycle can be increased by 50 years, and after refining the meridians again, the life cycle will be increased by 50 years again.

Lu Chengfeng tried it and realized that cultivation is really not easy, and if you want to be the eighth king, you have to pay the corresponding price. But in order to see his sister again, he will persevere, no matter how difficult it is.

Li Qingyang also understands that he can't be in a hurry in everything, and he can't accept it if he talks about laying the foundation before he learns condensation.

"Senior Qingyang, what is the true body of the Faxiang?" Lu Chengfeng held back for a long time, always wanting to ask.

"Uh... Little master...."Li Qingyang rolled his eyes: "This, I'm still far from that stage, I saw it from a book in the sect. ”

Li Qingyang was half loud, and he didn't know how to express it, because if he said it too much, Lu Chengfeng would not understand.

After thinking for a moment, he continued: "It is a powerful predecessor who has practiced one or several exercises and transformed himself into a successful Dharma species. ”

"What is a Gongfa species?" Lu Chengfeng asked.

Sure enough, if he said it a little bit, he didn't understand.

"This, the book says that there are many ways, one is the bloodline type, which is metaphorically said to obtain some kind of ancient animal essence blood, and its body can change into the appearance of that ancient animal, saying that the real dragon, phoenix, big kun, big peng, ....."

"Wow, do these really exist?"

"This... This one..... I don't know. There is another way, which is to practice a kind of exercise, which is metaphorically said to be ape magic skills, and you can turn your body into an ape, which is extremely domineering..."

"Senior Qingyang, have you ever seen the Ape Demon Skill?"

"Uh... I heard this, you have stories in the mortal world, and we also have stories in the spiritual world....."

"Uh..."Lu Chengfeng was also quite speechless, and his feelings were in vain. "Then how do you know that this cliff is the true body of the Dharma Image?"

"Actually, I'm guessing and I'm not sure, when there are some things that are beyond my own cognition, my brain will naturally gather and break up all the knowledge, so as to explore the close or true answer. ”

Lu Chengfeng was speechless for a while, this Li Qingyang will be like a storyteller for a while, and like a philosopher for a while. Say things that you can understand.

Lu Chengfeng felt that chatting with this Li Qingyang was boring.

I remembered that Li Qingyang said that he wanted to stay here for a few years, what was he for? and said that his bloodline was going to activate this Dharma True Body, and he didn't know how to do it.

Lu Chengfeng thought to himself that he had been feeling uncomfortable with this mountain in his dreams, and he was afraid that it was time to uncover the mystery, right?

Sure enough, as soon as Lu Chengfeng thought about this, Li Qingdao said: "Little master, this true body of the Law Phase needs the power of your bloodline to activate, uh, I'll still speak in the vernacular, lest you don't understand it, in fact, it is just to suck your blood!"

"I'm fucking your uncle, tricking Lao Tzu into coming here and sucking my blood?" Lu Chengfeng shouted. This reflected Li Qingyang's surprise and almost scared Li Qingyang.

"Little master, don't be excited, if you take a little longer, your life will not be in danger. We've been here for a couple of years, and we've given it a drink every two months or so, and that's pretty much it. Li Qingyang also complained in his heart, this kind of drudgery, ask himself to do it.

Lu Chengfeng is actually not incomprehensible, after all, his sister and brother-in-law still have to rely on others, and it is normal for others to ask him to do something. It's just that the other party asks to drink his own blood, which seems to be a more terrible thing than hell......

"Senior Qingyang, what realm are you in now?" Lu Chengfeng didn't want to talk about his bleeding, and wanted to change the topic.

"Little master, I was originally a monk in the late stage of Gudan, and Yangdan has become golden, also known as Jindan monk, and I am one step away from infancy. But now I've dropped a big realm and become a late-stage foundation monk."

When Li Qingyang said this, his voice changed slightly, maybe his realm had made a big leap, and his mood fluctuated.

"But after staying here for a few years, and I already have the experience of becoming a Dan, it is not a big problem to return to the Dan period. It's just that to reach the previous state, for the time being, there is no ability to do it. ”

Li Qingyang sighed after speaking.

"And what about my eldest cousin?"

"Oh, my apprentice, well, it's a little step worse than my current realm, his mortal heart is too heavy, it took me so many years of hard work, and the ability he has cultivated is equivalent to a martial arts master of a mortal, it's really ..... Alas. ”

Li Qingyang's extremely disappointed appearance made Lu Chengfeng speechless for a while.

What kind of martial arts master, can a martial arts master beat demons and ghosts?

However, his eldest cousin is his apprentice, so it's up to him how he evaluates.

But I'm going to donate blood soon, this matter is more important, and I can't escape, so it's better to ask first.

"After I revive the true body of this statue, will there be any danger? ”

"Don't worry, boy!"

Before Li Qingyang could reply, the voice sounded again, probably because he was afraid that Li Qingyang would not be able to answer clearly.

"My Dharma True Body is now an unconscious condition, equivalent to a vegetative person as you mortals understand it. But it's also different, after a vegetative person recovers, he will also regain consciousness, but my Dharma True Body will not. ”

"In addition, after your essence and blood are fused with my Dharma True Body, you can be said to be one. Although you don't have a divine soul induction, you have a essence blood induction, but with your current strength, you can't control it. ”

"Li Daoyou, you go and clean up this mountain, there are some words, I will talk to Zhang Xiaozi alone. ”

Li Qingyang knew that there were some things that might not be convenient for him to know, so he hugged his fists and left.