After spending a few days to readjust his state, Zhang Zhiping returned to the underground palace, during which he met Lin Yuan once, and once again deepened the control of the evil law for him, he left it behind, as long as he did not provoke the anger of the heavens and attract the interference of other monks, a foundation building period cultivator can definitely be called whatever he wants among mortals.

However, after returning to the cultivation room, Zhang Zhiping did not rush to cultivate, after the cultivation of the lower dantian was completed, he needed to start the cultivation of the upper dantian divine soul and the middle dantian essence element, in fact, the cultivation in this area had been carried out before, but after the mana was completed, more spiritual energy could be refined into soul power and essence yuan, and the cultivation speed of the two major dantian could be accelerated.

Reiki can really be called omnipotent, with the gradual improvement of cultivation, Zhang Zhiping's understanding of aura is becoming more and more profound, the five elements of aura and other kinds of aura, in the final analysis, is just a way of manifestation of aura, their essence is the same, but with the change of rules to show different states.

To put it simply, in the eyes of low-level monks, the Five Elements Reiki refers to five different kinds of Aura, and at the Higher Level, the Five Elements Reiki are the five different states of the essential Aura, just as water has three states: solid, liquid, and gas.

Therefore, the essence aura has the characteristics of manifesting all things, and the essence of the monk also belongs to all things, so the aura can naturally be used to strengthen the spirit of the monk. But how to transform the aura into soul power and essence more efficiently, this is the difference between the exercises in the foundation building period and the exercises above the Jindan period.

The cultivation of the essence and spirit is not something you say to let it grow, it will grow automatically, and even pay attention to how to eat it to better absorb it. Most of the exercises in the foundation building period are majoring in mana, and they passively enhance the essence and soul, while the exercises above the Jindan period have special supporting cultivation methods for transforming aura into essence and soul.

Zhang Zhiping's cultivation in Jingyuan comes from "Ren Yuan Gong", which can be regarded as a mistake, "Ren Yuan Gong" was originally a technique he used to cultivate the body of heaven and man, but the essence of heaven and man is too high, and in the process of cultivation, it naturally brings the role of strengthening Jing Yuan.

The interaction between the "Shengyuan Gong" and the "Renyuan Gong" during this cultivation made him immediately discover this, so he slightly modified the "Renyuan Gong" to make it more effective in strengthening the essence yuan, and it became the exercise he majored in in the middle of foundation building.

And thanks to this cultivation, when his cultivation in the lower dantian was complete, the middle dantian was also almost complete, that is to say, he was now only one step away from becoming a monk in the late stage of foundation building, but it was precisely because of this that he found that his spirit and spirit were very uncoordinated.

Zhang Zhiping is now proud to say that his essence and spirit are far superior to those of monks of the same level, so he has created his strength in the foundation building period, but strength has nothing to do with coordination, if his spirit and spirit are very coordinated, after the mana is perfected, the essence should also be completed at the same time, and drive the soul to be completed quickly.

However, he still needs to use the "Human Yuan Gong" alone to accumulate the essence for a period of time, and the consummation of the divine soul is even more far away, which proves that his essence and spirit are not coordinated, and even because the three are too powerful, their incongruity is far better than that of ordinary monks, which means that it is even more difficult for him to marry Dan.

Thinking of this, Zhang Zhiping couldn't help but touch the spirit storage bag on his body, he also had some vague expectations for this before, so he spent so much energy to catch the colorful red fish, and Yanyang, I'm afraid it is also because of this reason that he will personally come to the ruins, otherwise with his identity, it is not difficult to get the golden pill. And this kind of thing, if you tell the elders in the church, you will be returning to the public.

However, he was not in a hurry to slaughter the colored red fish, he was still very interested in why the rainbow fish brain could regulate the essence of the monk, after all, in the final analysis, the essence of cultivation is to continuously expand the essence of the monk, and the division of the realm is just some methods or iconic characteristics used to strengthen the essence and spirit.

Therefore, for the treasures that can be directly related to the spirit and spirit, Zhang Zhiping still attaches great importance to it, and with a wave of his hand, a huge water balloon appeared in the palace, and in the middle, there is a sluggish colored red fish suspended in it, and after finding himself out, he suddenly lifted his spirits and looked at Zhang Zhiping with a frightened and flattering look.

Hey, this colorful red fish has a very high spirituality, and I'm afraid that Lingzhi will be born soon. Zhang Zhiping looked at the colorful red fish in the water balloon with interest, but there was not much pity in his heart, and he directly used the water method to completely seal its action, and then forcibly infiltrated its divine thoughts into its body.

The colored red fish suddenly became a little sluggish, and Zhang Zhiping's divine thoughts quickly scanned its whole body, but unexpectedly found that this colorful red fish did not have Neidan.

Zhang Zhiping was suddenly surprised, demon beasts can generally form a pill at the fourth order, and the future cultivation path is also to continue to grow the demon pill, and there will be no such thing as a yuan baby, so the importance of the inner pill to the demon beast is self-evident, but this colorful red fish does not have an inner dan?

Zhang Zhiping immediately re-checked it again, let it absorb a wisp of aura and began to observe the direction of the aura, and soon found that this colorful red fish was not so much that there was no inner dan, but that the inner dan and the fish brain were integrated. This is rare, and his heart suddenly became more interested, and he put down the rest of the things for the time being, and began to study the colorful red fish in depth.

Immortal cultivators have the bug of divine thoughts, and they can clearly penetrate the inside of things to observe the subtle structure, and naturally they don't need to use a lot of tools or make it too bloody like the research in their previous lives, so many years, he has his own unique research methods. First of all, he first scanned it from beginning to end with his divine thoughts, and clearly recorded the body structure of the colored red fish and stored it in a stone shell.

Then, he condensed a unique aura to run the whole body of the colored red fish, and recorded the aura circulation structure in its body.

Then, using the rune vision, he recorded all the runes on it and their combinations.

Later, he improved the refiner's object discrimination technique and analyzed the various components of the colored red fish.

Finally, he used the evil method of evil cultivation to analyze the body composition of the colored red fish to see if he could reproduce the brain of the colored red fish alone.

There is no shortage of methods such as cloning, such as slaughtering a large number of living beings to refine elixirs, devouring the vitality of a forest in one go, etc., and its functional characteristics come from imitating some precious spirit beasts or elixirs.

It's just an equivalent exchange, and the aura required by these methods is far better than the original, even if it can be replaced by a large number of ordinary creatures, most of the time the gains outweigh the losses or will attract a large number of righteous people to chase and kill, so under normal circumstances, evil cultivators will only refine some specific treasures used to break through, and they must be careful to prevent righteous monks from snatching them.

Compared with the previous life, spells have replaced technology, most of the practices are just called differently, and the actual effect is the same, only those differences caused by the different thinking concepts of the two worlds are the places where Zhang Zhiping can really take advantage of them, in this regard, he faintly has some ideas, and they need to continue to improve.