After Shizi Bai left, Xiaobai ran Jin Dan began to be familiar with this transformation realm, the speed of Jin Dan to absorb the vitality of heaven and earth is more than twice as fast as the Nine Patterns Demon Pill, and the vitality that it can accommodate is four times as much as before, and the vitality is more condensed, and it can be said that it is a qualitative improvement when it is advanced to transform into a shape, and the lack of vitality in the body before the transformation is much inferior to the speed of the demon pill in terms of operation and the speed of releasing the vitality compared to the Jin Dan in the transformation period。 Like the Yuan Qi bomb released by Lie Tian before, it was not a spell at all, it just condensed the Yuan Qi into a ball and spit it out, and the power was really limited. Like Shi Zihua's practice, the method of doppelganger is a relatively advanced technique, which is called supernatural power.

Xiaobai sat and lay down and continued to absorb the vitality of heaven and earth in his body, three days passed in a blink of an eye, Xiaobai finally stabilized the transformation realm completely, Xiaobai took out half of the book taught by Shi Zihua and looked at it, the transformation period book recorded three spells, one is the method of Shi Zihua's practice, the other is the method of change, and there is a spell that is a method of attack, the law of the doppelganger cannot be practiced due to the lack of the Yuan Spirit Divine Stone Xiaobai, but these other two spells Xiaobai can indeed study and study, and after the advanced transformation, Xiaobai can be regarded as able to go out and walk in this first day, after all, this first day is mostly the demon clan that has not been transformed。 Xiao Bai first looked at the method of change, this method of change is a relatively low-level technique, somewhat similar to illusion, but different. Illusion is to release a kind of transformation method in oneself or other places, in order to confuse the vision or perception of others, and the method of change is that one's own body changes, but the essence has not changed, and the refining of the body in the transformation period is different, the refining of the transformation period is to permanently transform the body of one's own demon race into another form, simply put, the body of the demon race into a human body, this change in form is permanent and irreversible, once the transformation of the human body, it will never change back to the beast form, it is a change in nature.

Xiaobai carefully studied this method of change, and it is recorded in the book that this method of change is to use the vitality to temporarily transform one's flesh and bones into human form, which needs to be maintained at all times, and once the vitality is exhausted, it will revert to the form of a beast. And the pain caused by forcibly changing one's own flesh and bones with vitality for the first time is extraordinary, just imagine, one's own flesh and bones are forcibly distorted and changed by vitality, and this method of change is not just a simple change into a human form, this kind of forcibly using vitality to change the physical body is also of great benefit to a demon cultivator in the transformation period, this method of change is somewhat similar to the refining of the flesh body in the transformation period, and then refining one's own body is also regarded as accumulating integral experience, the refining of the flesh is equivalent to being reborn, a demon clan from the form of a beast to a human form, for the operation of the vitality, the meridians in the body are naturally very different, An inadvertent will affect their own qualifications, so the demon clan will generally practice a method of change when they reach the realm of transformation, after all, this method of change can also be regarded as a reorganization of flesh and blood, but the reorganization of flesh and blood brought about by this method of change can be reversed.

Xiao Bai began to practice the method of change according to the method recorded in the book, his own vitality ran to the forelimbs, and the vitality controlled the body to deform, as if the sharp pain of the muscles and bones hit, Xiao Bai couldn't help but gasp, although he thought that it might hurt but he didn't expect it to hurt to such an extent, it was not easy to endure such severe pain to change his body.

Xiao Bai endured the severe pain and guided the vitality to wander in the forelimbs, only to see that the hair of Xiao Bai's forelimbs faded, a pair of forearms gradually appeared, and a pair of originally thick forepalms seemed to be stretched open into a pair of palms, and the five fingers gradually opened, and a pair of arms changed out in this way. Shi Zibai looked down, the original forelimbs turned into a pair of arms, this arm is slender, I don't know if it is because he was originally a pure white lion dog, this changed arm is also extremely white. If it is concocted, the same is true for the legs and body, but the pain caused by the changes in the internal organs when the body is changed is far from being comparable to the changes in the limbs. As the body changed, the tail became smaller and smaller until it disappeared, and it seemed to fade away like hair. Humans don't have a tail, but the demon clan has a tail, and generally the demon clan will choose to refine the tail directly into the body, and some of the demon clan will choose to keep the tail if they practice the magic power on the tail, and some even add the tail to the heaven and earth treasure refining as a weapon, this kind of weapon refined by their own flesh and blood is more in line with themselves for the user, as if it is still a part of their own body.

In this way, only the head remains, and the changes in the head are the most difficult to grasp, Xiaobai does not dare to carelessly wander on the head with a trace of vitality, carefully changing the bones of the head and the facial features, and finally completely transforms himself into a human form after three days.

Xiao Bai looked down at his body that had changed into a human being, his legs and arms were well-proportioned and very powerful, his ten fingers were slender, and his body was tall, and his figure was perfect. Xiaobai couldn't wait to find a mirror to check his face, the bridge of his nose was straight, his eye sockets were deep, and his eyes were dark blue, which made people feel very deep when they looked at it. Look at the face shape again, slightly rounded, the ears are not big or small, the lips are thin, the appearance is not bad, but the whole person is very fair, looking like a sick general, the most eye-catching is a head of silver hair.

"Daddy, Daddy, I have changed into a human form!" Xiao Bai ran out naked excitedly, and after a while, he was pulled back by Shi Zihua's arm.

"Xiaobai! human beings pay attention to etiquette, and running out naked like this will be regarded as alien and immoral, you know?" Shi Zihua explained the etiquette of this human world to Xiaobai.

"It's Daddy's clothes! Shi Zihua threw a set of clothes to Xiaobai.

"Got it! Daddy!" Xiaobai put on his clothes unskillfully.

"Well, yes! Shi Zihua looked at Xiaobai and nodded with satisfaction.

"Daddy! Terrans' clothes are really troublesome, and I don't know how they figured them out. "Xiaobai was wearing human clothes for the first time, and he felt uncomfortable all over his body.

"Now that you have learned the method of change, you will always maintain your human body, which is also good for your cultivation, and being familiar with the method of the operation of the human race's vitality will also be of great help to you in refining your body today!" Shi Zihua said.

"Yes, Daddy, the child knows!" Xiao Bai sat cross-legged, Jin Dan's vitality was constantly running in his body, familiar with the changes brought about by this new body.

After all, it is his own body, even if the form has changed, but the inside is still his own after all, and within one day, Xiaobai is familiar with the body of the human race. The human race is worthy of being recognized as the most suitable race for cultivation by all races, and this human form is indeed superior to the previous beast form in all aspects such as the operation of the vitality.

Xiao Bai stopped practicing for a while, although he was familiar with the method of running the vitality, but he still couldn't change some of the habits when he was in the form of a beast for a while, after all, the habits of the past twenty years were not so easy to change overnight, and this would depend on time to change slowly. Xiao Bai felt that he should suspend his cultivation for the past few days, and first familiarize himself with the body of the human race.