"Hahahaha, it's so comfortable, I'm fine!"

"Woo woo, my head doesn't hurt anymore. ”

"I remember, so many more things!"

............

After spitting out that mouthful of blood, the old man kept jumping down and down, and there was no quiet moment from beginning to end. Even his favorite barbecue was no longer interested in him.

Seeing that the old man kept talking to himself, except for Shang Zhengyu, the four people didn't know what to say, Wulanshu was going to ask the old man to come over and eat together, but Nalan Shu suddenly said: "It's time to eat, if you don't eat grilled fish, you won't be left." ”

"Grilled fish, my favorite grilled fish!" Grilled fish is one of the old man's favorite foods recently, especially Nalan Shu's craftsmanship makes the old man love it, so as soon as he heard the word grilled fish, the old man quickly ran over and reached out directly to grab the grilled fish on the fire.

"Didn't let you do it. ”

At this moment, Shang Zhengyu was meditating in the shack to recover his strength, Nalan Shu was still a little unhappy in his heart, seeing that the old man was completely unaware of his "crime" as the culprit, he directly picked up the wooden stick that was pulling the fire at his feet and slapped it on the back of the old man's hand.

Don't look at Nalan Shu's hard beating, but for the old man with iron bones and copper skin, this is the same as tickling. However, the old man still retracted his hand aggrievedly, because he liked to eat the grilled fish made by Nalan Shu the most, and in his eyes, if Nalan Shu was angry, it meant that he would not have grilled fish to eat in the future.

The old man sat cross-legged in place like a good child, but his eyes were full of that pleading look when he looked at Nalan Shu, and his saliva was about to flow to the ground.

"That's pretty much it, Nalan. Wan Yanjing smiled at Nalan Shu angrily, and handed a fish to the old man, now everyone has completely lost the fear of this old man at the beginning, but regards him as a somewhat demented ~ demented elder, what else can you do to such a person.

Shang Zhengyu didn't know when he would wake up from this meditation, so everyone simply ate the portion that belonged to Shang Zhengyu. The old man picked up all the debris that had fallen on his body, got up and walked towards Shang Zhengyu.

Nalan Shu stretched out his hand to stop it, and said angrily, "What are you going to do." ”

"I'm going to see him for treatment. The old man's face suddenly felt a little aggrieved.

Wan Yanjing suddenly used her elbow to speak. ”

"Hmm. Ziqi is still cherishing words like gold, but nodding is enough.

Ulanshu thought for a while, and suddenly said, "Do you remember, what did the senior say just now?"

"I didn't say anything useful, it's just that it's all in the Central Plains, and it's normal that you don't understand it. Wan Yanjing snorted. She walked to

The old man stared at him in front of him, and asked with some excitement, "Did you remember something?"

The old man nodded.

After some inquiry, everyone looked at Shang Zhengyu with some surprise.

You must know that when Shang Zhengyu wanted to help the elderly treat before, everyone meant that Shang Zhengyu just casually said or tried it, who knew that it would really work!

However, this trip down it seems that Shang Zhengyu can be lost not lightly, most likely it should be that the difference between the two cultivation is too great, Shang Zhengyu forcibly helped the old man push the palace to turn blood Although it has a certain effect, it is obviously half the effort, and now after half an hour, his face is still pale, which shows the huge loss of qi and blood.

Nalan Shu naturally knew that Shang Zhengyu was in a hurry to get out of this valley~ and had to cure the old man first, even if it was a drop in the bucket.

"Three days, at most, let Shang Zhengyu treat you once in three days. Nalan Shu pondered it and stretched out three fingers, but after thinking about it, she suddenly felt that it was a bit of a loss to simply treat the old man, and then said: "But you must promise us that after Shang Zhengyu treats you, you will teach him the set of body refining exercises on your body, otherwise I will not agree to let him treat you." ”

It's still Nalan Shu smart!

Zi Qi, Wan Yan Jing and Wu Lan Shu's eyes suddenly lit up, this is a good idea!

The old man's body refining technique is absolutely rare in the world, just look at the old man who was uninjured under the fire rabbit's trick and double ghost slapping the door, you can see the clues, if Shang Zhengyu can learn this kind of exercise, it will really make a lot of money!

"What is that?" the old man frowned, and after thinking for a long time, he finally had a flash of inspiration: "That's what you're talking about?"

After speaking, the old man actually fell directly to the ground and drew a villain on the ground with his fingers. Ulan Shu looked confused, but Nalan Shuhe, Wanyan Jing and Ziqi just glanced at it and instantly stood on the spot, their minds were deeply immersed in it and couldn't extricate themselves, with the completion of the villain, the three of them invariably began to practice according to the villain's movements, although the subtleties were slightly deviated because of everyone's understanding, but just the first three actions benefited them a lot.

Everyone feels that their dantian seems to be gushing out~ a warm current, making them seem to have endless power when they travel all over their bodies, and the places they pass through make the acne that originally remained in the body have nothing to hide, you must know that these acne are not left for a moment and a half, but are caused by the continuous accumulation of the three of them practicing martial arts for so many years. This gain alone made the three of them almost ecstatic!

What is martial arts, it is a method that can develop the body ~ body and spirit of a martial artist to the limit, and this set of nameless alchemy taught by the old man is not the origin of the direct avenue?!

It's a weird scene these days.

The old man lay on the ground and drew vigorously. Ziqi, Wan Yanjing and Nalan Shu are in one direction for each person, and their postures also have their own merits, which is because everyone has different progress and different understandings.

Ulan Shu is the most unclear one, his cultivation is only the mundane realm, not even the peak of the mundane realm, even if he poses according to this posture, he can't feel the strange warm current at all, but he is confident that this is definitely a great good thing, so he follows the progress of the old man, and the old man will pose when he paints a picture, and he will not pull it.

On the other hand, Zi Qi, Nalan Shu and Wan Yan Jing were immersed in the previous posture one by one and couldn't extricate themselves, Nalan Shu and Wan Yan Jing were similar, switching back and forth between the fifth and the sixth, and Zi Qi was fixed in the eighth position.

The old man drew the fifteenth in one breath, and just as he was about to paint the sixteenth, he suddenly frowned, and then suddenly stopped, and kept repeating: "I can't remember, I can't remember, I have a headache when I think about it." ”

"I'm going hunting, and I'm going to cook me another grilled fish in the evening!" the old man turned and ran into the valley with a single arrow, and in a moment he was gone.

The disappearance of the old man did not wake up the three people who had been immersed in self-visitation, and Wu Lanshu saw that the old man had practiced a few sets after leaving, and then memorized all the fifteen drawings by rote, and then began to prepare to be busy with his own affairs.

The three of them kept their eyes closed and stiffened, and only opened their eyes slightly when they changed positions, and then closed them again after sweeping the ground for the first time, for fear of destroying the feeling they had accumulated so hard.

It wasn't until the golden sunset swayed in from the top of the canyon that Ziqi finally changed to the last one, and Nalan Shu and Wan Yanjing also progressed to the thirteenth picture.

Zi Qi took a deep breath, and when he opened his eyes, a ray of golden light suddenly burst out of his eyes, and the surprise floating in his eyes did not need to be concealed at all. Although there is nothing unusual from the outside, Zi Qi knows that there have been earth-shaking changes in his body, at least he has memorized all the acne left over from the past, and the first task in this short period of time is to repair them all.

Zi Qi was not surprised that his progress was faster than that of Nalan Shu and Wan Yan Jing, because his cultivation had actually reached the peak of the situation a few days ago. The reason why he has been suppressing his cultivation and behaving like Wan Yan Jing is purely to take care of Wan Yan Jing's self-esteem. After all, when the two first met, Wan Yan Jing and Zi Qi were not equal, although the man's potential wanted to be greater than that of a woman, Zi Qi still chose to behave the same as Wan Yan Jing.

But today it's still exposed.

After another incense stick time, Nalan Shu and Wan Yanjing woke up almost at the same time, and the two of them also reacted exactly the same as Ziqi, they sat up without saying a word, and carefully summarized the various benefits they had experienced from these fifteen sets of ~ actions.