Duan You smiled, but said in his heart: If Ling'er doesn't come to Yangtho City, I will abduct your daughter and fly away, what can you do? Maybe your old father-in-law and old mother-in-law will be held hostage to settle in Liangzhou at that time, can you help me? Thinking that I can't help laughing, I am afraid that Gao Qianshan will see through it, so I hurriedly leave.

Back in the small courtyard, Duan You drank dragon egg tea, so he helped Deng Yu'er practice the second pulse of Rendu.

Deng Yu'er has been practicing the method of gathering qi in the dantian for nearly a year, and the breath in the dantian has been quite solid, and it is no longer hindered to open up the second vein of Ren Du. The two of them sat cross-legged on the ground, Duan You's palms were against the two acupoints of Deng Yu'er's Qi Sea and the Life Gate, and after telling the essentials, Deng Yu'er slowly guided the true qi.

Suddenly, a stream of heat surged up in Duan You's dantian, and Duan Youzhi knew that it was the effect of dragon egg tea, so he ran the second pulse of Ren Du to dissolve it. After a while, the heat faded, but the brain was dizzy. Duan You had to let Deng Yu'er practice on his own, but he intended to guard the dantian, open his arms, slowly retract and let go, and exhale his true qi.

After taking Dragon Egg Tea for a few days, Duan You faintly felt something wrong, and he felt dizzy and confused in his brain from time to time. He knew that this dragon egg tea was a thing of pure yang, so he no longer absorbed yang energy when he practiced the "Sun and Moon Mixed Yuan Gong" every morning, and only absorbed yin energy before sunrise to nourish and reconcile. The day before yesterday, when he was struggling with Jin Yi to fight his internal strength, he was really in a state of confusion later, so he didn't know about Gao Qianshan being knocked down, so he knew that the effect of just absorbing yin qi was not obvious, and he had to stop taking dragon egg tea.

In the past two days, Duan You was refreshed and felt fine, so he took another pill, although the amount was greatly reduced, but at this time, it was still eaten back.

During the spitting session, Duan You suddenly remembered the sheepskin scroll in his arms, and remembered that when Master Veda handed it to him, he said that this sutra could purify his heart and few desires, and allowed him to look through the recitation, so he took it out and slowly opened it.

The length of the scroll is two feet, and it is densely written with words, which are written by the golden juice, one side of Sanskrit, one side of the Chinese language, and the first three big characters of the Chinese language: the marrow washing scripture.

From the literal meaning, it should be able to refine the essence and purify the heart and have few desires. Duan You walked to another room and read softly-

"When I hear it, the Buddha tells Su Bodhi. The I Ching has been completed, so it can be done here. This name is a silent night clock, which does not interfere with human affairs. The day is in a hurry, busy with food and clothing......

"The universe has reason, and it is difficult to hear and hear. Whoever can attain enlightenment belongs to the vitality. Anger is not far away, and there is no reason to be angry. Handed over and consistent, inseparable from each other. The epidemic is uninterrupted, and everything depends on life. Wear gold and transparent stone, water and fire can be combined. Parallel does not harm each other, reason and qi are the same. There is an ambush and killing machine in life, and there is business in killing. ”

Reading this, Duan You's heart is greatly moved, this sutra clearly contains the principle of luck, and said that water and fire can be combined, isn't it the meaning of the harmony of yin and yang? Look at this scroll, it has been dark yellow, and it has been shown for decades, could it be that decades ago, that is, someone knew the method of true qi guidance?

After reading it, Duan Youyou carefully comprehended and determined that this sutra can indeed clear the heart and few desires, and can be channeled, it seems to be in a specific posture, and the meridians of the human body are in a state of stimulation, so as to channel the meridians and smooth the qi and blood, but there is no intention of gathering qi dantian.

Duan You read it several times, immersed in it, and had peace in his heart, so he pondered his posture and movements. Then he stood upright on the ground, his feet slightly apart, forming an inner figure-eight, straightening his chest, his arms drooping, his eyes level, and concentrating. After that, the arms are opened, the hands are slowly raised, to the top of the head, and then slowly descended, to the middle of the acupoint, the palms are standing still, the posture is similar to the "Lingshan Buddha" of the Wei Tuo palm, but do not bend down and bow the head, just like holding an object upright. After a while, repeating it several times, I felt that my mind was clear, and there were no distracting thoughts.

After three days, Duan You figured out twelve postures, some upright, some bowed, some prostrate, and some moved hands and feet, all of which were done slowly. Twelve postures, Duan Youyi named it one by one, it is Wei Tuo holding the scriptures, the horizontal shoulder to descend the demon pestle, holding the gate of heaven, picking the stars and changing the bucket, inverting the oxtail, out of the claws and bright wings, the nine ghosts draw their knives, three plates to the ground, the green dragon probes the claws, the crouching tiger pounces on the food, bows and beats the drum, and the tail turns and shakes the head. He ordained the first form in the name of Veda in honor of the Master. Heart Dao, if this sutra is passed down to future generations, Master Weituo's spirit in heaven should also be relieved.

In the following days, Duan Youyou practiced the marrow washing sutra several times from the first to the twelfth form every day, only to feel that the muscles and bones were smooth and smooth, and the meridians were relieved and the blood was invigorated, which was very beneficial. The dog stick is fast, the dragon palm is powerful, and this marrow washing meridian regulates the homeostasis. The way of martial arts, different paths to the same end, it is difficult to say which is better or worse.

It's just that I don't dare to take dragon egg tea. Duan has a conjecture that the marrow washing sutra has the principle of adjusting the luck mechanism, and there must be a mystery, and after practicing for a long time, it will definitely be revealed. "Qi is unreasonable, not far away", he has not yet obtained his reason, and he has no law, so he does not dare to rashly clear his brain and brainwash his marrow. The scripture makes it clear: "Born is an ambush and kills." I'm going to Gaochang soon, be careful.

Seven days passed in a flash. On the sixth and seventh days, Duan You took Deng Yu'er to Duan Heping's house in the morning to teach Duan Bai, Duan Kui, Duan Bo, Duan Jing and others the method of beating dogs, helping to pass the second pulse of Ren Du, and helping He, Yin, Zhang, Sanjia He Yigong and others to gather the dantian in the afternoon, pointing out tricks, and "opening a small stove" for Deng Yu'er in the evening, all of which made great gains.

Disciples of the Duan family, since Duan Bai and Duan Kui came to Yang Tho Baa City, there are Duan Bo and others who practice the method of dantian gathering qi with the two of them, so it is quite smooth to open up the second pulse of Ren Du, in seven days, Duan Bai, Duan Kui, Duan Bo, Duan Jing and others have opened up the second pulse of Ren Du, Duan Bai and Duan Kui have Liangzhou stick kung fu in their bodies, and learning the dog stick method is fast, and they have learned the eight tricks and 36 ways of sticking the whole method. Duan Bo learned 21 roads, Duan Jing 17 roads.

He, Yin, and Zhang also gained a lot from the teenagers, and under Duan Yi's allocation, the tricks were faster and more fierce, and there were almost no flaws in the enemy. It's just that a few people have just practiced the Qi Gathering Dantian, and they can't help them get through the second vein of Rendu, so Duan You passed on the essentials to a few people.

Deng Yu'er is really smart, Ren Du's second pulse has been opened, and the thirty-six road dog-beating stick envoy will come out, whirring and angry, and his body is fast, and he should be able to compete with Zhu Yuan. And realized that the three-way stick method of "hungry dog blocking the road", "protecting chicks", and "dog's teeth staggered" was repeatedly used, and it was invincible, and it was exactly the same as when there was a battle against Jin Yi the day before!

On the evening of this day, Duan You was at Gao Qianshan's house, drinking "three teas" and chatting with Gao Qianshan, Lu'er mother and daughter, and Gao Yuefei. I will leave early tomorrow morning, and several people are reluctant.

Lu'er is unusual, talking and laughing, and cooking tea herself.

As soon as it was dawn the next day, Lu'er and Gao Yuefei went to Duanyou's small courtyard together, Deng Yu'er had already packed up everything that should be, and several people walked towards the city lord's mansion.

There were a few handymen in the square of the city lord's mansion who were sweeping the courtyard, and when they saw Gao Yuefei and a few people, they all bent down and saluted, only a sixty-year-old man, but he looked at Duan You straight. Gao Yuefei snorted, and the old man bent down in a panic. Duan You knew that the old man who swept the floor was the family of the person who presented the jade pendant to Gao Qianshan more than ten years ago, named Gao Hua, and after the death of his family master, Gao Qianshan arranged for him to do some light work in the city lord's mansion. Duan Youyou has been in Yangtho City for less than two months, but his reputation is growing, everyone sees it, and everyone pays attention to it, Gao Hua forgot to salute for a while, and Gao Yuefei no longer blames.

Duan You saw the old man's eyes, but his heart moved, that look was the same as the day before yesterday, Pingcheng Hua Bo glanced at him, I don't know why this is so?

Duan You said goodbye to Gao Qianshan and his wife and went out of the city lord's mansion. Outside the gate, there were already more than a dozen people waiting, but it was Duan Bai, Duan Kui, Duan Jing, Duan Bo, He Yigong, Chang Jialong and others, and the soldiers had prepared their horses. Duan You saw everyone sending each other, thanked him again and again, recognized the horse, and everyone crowded out of the city.

Duan Kui wanted to go to Gaochang with Duan You and Duan Jing, saying that he knew the route. Seeing that he had to go, he agreed.

After leaving the city, Duan Bai and the others stayed, only flying high and sending each other green.

Duan You rode side by side with Lu'er, Gao Yuefei and several sergeants followed far behind, and Duan Kui and Duan Jing were in front.

Duan Youwei didn't expect Lu'er to look weak, but she was able to control a good horse. Lu'er smiled, walked for a while, and sang a folk song in a low voice, its sound was like a warbler's cry, the words were like swallows, and it turned like flowing water, although Duan You couldn't understand what he was singing, he was stupid.

After sending out ten miles, Lu'er took a lock of Duan's hair, wrapped it in a handkerchief, put it into his heart, and said: "Brother You, Lu'er is happy to see you off, I hope you go safely and happily, come back happily, Lu'er has been waiting for you." As he spoke, there were tears in his eyes, and he couldn't let it drop.

The two of them parted for the time being.

After Duan You, Duan Kui, and Duan Jing walked out of twenty miles, when Duan You first came to Yangtho City, they met Duan Feng, He Yijing and others at the tea stall, but they saw a horse standing next to him, and a person stood up in the tea stall, it was Duan Feng.

But it was Duan Feng who wanted to follow Duan You to travel. Duan You should not, Duan Feng begged hard, saying that his father and brother had allowed him, but he was afraid that Duan You would not want to, so he went out of the city to wait here. Duan You was pestered, so he had to be allowed to accompany him.

A group of four people, day and night, without saying anything all the way.

After arriving in Jincheng, Duan Kui said that it was close to Gaochang Road through Ledu County, but Ledu to Gaochang was sparsely populated, and there was a large area of Gobi Desert.

Ledu is the capital of the Southern Liang Kingdom, smaller than Liangzhou City, most of the men wear round small white hats, the body has the smell of mutton, the street is lined with shops, but it is also lively. When four people arrived, when it was near, they found an inn to stay.

There is a restaurant opposite the inn, specializing in lamb intestine noodles, and there are more than a dozen customers in the restaurant. As soon as the four of Duan Youyou sat down, an old man in his sixties approached Duan Kui, hugged his fists and said, "Rank the prince and hero, Wei Ji is polite." ”

Duan Kui returned the salute: "Is there something wrong with the old gentleman?"

Wei Ji said: "The old man is a scholarly family, he has practiced calligraphy since he was a child, and he looks at the son of a few people who are elegant people, and the old man has the heart to give a few clumsy characters, but there is Yaxing?"

It turns out that this Wei Ji is selling words.

Duan Kui glanced at Duan You, turned his head to Wei Ji and smiled: "I am a vulgar person, I am not blessed to reward the old gentleman Mobao, please take it back." ”

Wei Ji's face was embarrassed, and he said "bother", so he slowly walked aside, and several diners mocked Wei Ji-

"Wei Fuzi, it seems that no one knows the treasure words!"

"Wei Lao'er, the money you owe for food should be seventy or eighty wen, right?"

"Go back to your aunt, don't lose my Ledu face. (Go to Zongheng Chinese Network to see the genuine version of "Following the Absolute Ring")