Volume 10 Chapter 10 Minor Words, Great Righteousness, Diligent Practice, Supplementing the Legacy and Inheritance (1)

Lao Wang and Mu Xinyu agreed to be separated for a period of time for a while, and then wait for Lao Wang to improve a little, and then take time to go to the inheritance land, get some inheritance back, and then discuss the future.

Lao Wang woke up Tie Shangxian and wanted to chat with Shangxian about his cultivation. The three-life yin-yang formula is divided into six stages, including 1 period of enlightenment, 2 periods of yang and yin, 3 periods of harmony of yin and yang, 4 periods of yin and yang entering the gods, 5 stages of yin and yang entering the holy period, and 6 stages of yin and yang entering immortals, which correspond to the 1 period of qi training, 2 foundation building periods, 3 golden pill periods, 4 yuan infant periods, 5 practice void periods, distraction periods, tribulation periods, Mahayana periods, etc., 6 immortal cultivation periods, and ten stages such as the cultivation of immortals and the cultivation of gods.

Lao Wang is now in the initial stage of the three-life yin and yang technique, and his skill is still very low, with only one horsepower or the power of a bull, it is about seven or eight hundred catties. Just finished the work of opening the internal and external circulation channels of the main meridians, and laid the foundation for cultivating true immortals, and then it is necessary to advance to the intermediate, advanced, and consummatory levels of the meridian enlightenment period, and then you can reopen the yang veins and upgrade to the yang jue stage, and then you can go out to practice, strive for opportunities and get more cultivation resources, so as to speed up the cultivation speed.

Tie Shangxian suggested that Lao Wang first review the proficient exercises, and then consolidate and improve his cultivation, and when he was promoted to the intermediate level, it was best to go to the lower level, and then go to the inheritance place and find a way to get the cultivation resources.

Lao Wang carefully read and scrutinized the general outline of the Yin and Yang recipe of the three lives, and wanted to discover the mystery of the general outline. He found that the core of the exercise is the two characters of yin and yang, the practice is the two characters of virtual and real, and the application is the two characters of body and spirit. All things have yin and yang, and all things are divided into yin and yang, yang cannot be separated from yin, yin cannot be separated from yang, yin has yin in yang, yin has yang, the anode turns yin, and the yin pole turns yang.

There is nothing in the world that can hold the yang for a long time without the need for yin to reconcile. For example, men are yang, and the yang energy in the body is more abundant than the yin energy, which means that the proportion of yang energy is more than yin, not that men do not have yin energy or do not need yin energy. The solitary yang does not grow, and the solitary yin does not grow. Even if it is a yang fire, it needs the yin energy in the air to support combustion, otherwise it cannot exist alone.

If a man is yang, he should first mobilize the yang factors in his body, develop the yang organs, increase the ability of yang, and absorb the spiritual elements of yang. In this way, when you exert your power, you can force people with yang energy, and your power will be greatly increased.

Just do it, Lao Wang, under the guidance of Tie Shangxian, increased his yang energy in a four-pronged manner. The first is to stimulate the body yang, activate positive acupuncture points such as sticks and beat the pulse, speed up the blood flow rate and transport more qi and blood, which belong to yang. The second is to have more contact with yang, bask in the sun, turn on the lights, blow the heater, and the sun, lights, and warm waves are all yang. The third is yang attribute food therapy, now Lao Wang has a large amount of food, fast digestion and large consumption, just eat more positive substances to increase yang qi. The fourth is a medicinal bath, so that Tie Shangxian can prescribe a medicinal bath to practice the body and increase yang at the same time. These four types are opened, which is equivalent to being in the yang environment all the time, getting twice the result with half the effort, and the results are remarkable.

This is the characteristic of the literati cultivating immortals -- after thinking about it and practicing it again, the bamboo is in the chest, and the matter is in the middle of the line, just as the literati should persist in the study of evidence, and the argument is new, and they cannot pick up people's teeth and wisdom, and piece things together.

The effect of medicated baths is also very great. Lao Wang asked someone to renovate the kitchen, put a thick stainless steel bucket one meter deep, put in the medicinal herbs, add fire and slightly heat to jump into it, immediately run the exercises, absorb the essence of the medicinal bath, initially practice the body, and at the same time absorb its yang essence.

All the cultivation of true exercises have the functions of strengthening the body, strengthening the skin and flesh, and not invading the cold and heat, and the high temperature of 100 degrees will not hurt them. The fire became more and more vigorous, the water boiled more and more, and Lao Wang ran the exercises quickly, only to feel that the slightest heat flowed through the skin like silk threads into the flesh and blood into the blood flow throughout the body.

The essence of the medicine was quickly absorbed and exhausted by Lao Wang. The potion turned from thick to light, with a hint of sourness. It is easy to change the water and cook again, and boil three pots in a row, and Lao Wang feels a little swollen. At this time, Tie Shangxian suggested that he cook again the next day, and he would cook for 7749 days while practicing in a row, and it would definitely be effective.

In the past few days, the renminbi alone has gone to two or three hundred thousand, and the poor are rich and martial, thanks to Lao Wang's savings for decades.

Seven or forty-nine days later, Lao Wang's qi and blood flow speed increased greatly, reaching one or two hundred centimeters per second at the fastest, while ordinary people only had a few tens of centimeters. The speed of qi and blood running represents the degree of a person's qi and blood fullness, and it is said that a person's qi and blood are prosperous means that the blood flow is fast, and the blood flow is fast and the qi and blood are naturally prosperous.

Lao Wang's blood flow accelerated to more than 100 centimeters per second, that is, more than one meter, which is the direct measurement of the three-life yin and yang trick through the pulse enlightenment period beyond the middle level to the later level, and other such as qi growth, speed increase, body enhancement, etc. can also be used as an auxiliary reference.

Lao Wang spent a few more days in the nearby mountains to practice his speed. The speed of the Three-Life Yin Yang Jue Technique itself in the middle stage of the Tongmai Enlightenment is a few seconds of 100 meters, which is one or two times faster than the sprint Olympic champion, but it is insignificant in the cultivation realm. People take one or two seconds for 100 meters, and even don't need a second for those with high skills, how can this be compared? If you can't beat it, you can't even run. Therefore, if you are shallow, you should try to practice speed to make up for your shortcomings.

As soon as Lao Wang put forward this idea, Tie Shangxian also agreed very much. He pondered for a while and said, "I have a streamer technique here, which can be as fast as lightning and as fast as a streamer when practiced to the extreme, but it requires the strength above the golden pill, the strength of the body to the bones, and the majestic true qi or spiritual yuan reserves. Otherwise, it will lead to the disintegration of the physical body or the lack of strength. However, because of the rapid supply of spiritual yuan, we can try to practice first, and there should be no problem with a small growth rate. After speaking, he taught the exercises to Lao Wang.

Lao Wang sorted out the relevant meridians and related acupuncture points of the legs and waist, abdomen and arms in accordance with the requirements of the exercises, tried to run them several times, and then ran the exercises, circulated the spiritual yuan, kicked the legs and twisted the waist, and struggled forward. Not to mention, this special high-level exercise is different, just listening to the sound of "whoosh" breaking the air, Lao Wang only felt that the meridian Lingyuan was instantly emptied, his face was cut by the wind, and he was at the other end of the speed measurement runway. Oh my God, it only took a second or so.

Although Lao Wang's whole body was drained, his body was sore, and his limbs were weak, he was still very satisfied with such a speed effect, and he thought that Lao Tzu's life was finally a little guaranteed.