In the first three stages of the foundation building period, the qi and blood are enhanced, and the fourth to the eighth are all for the spirit qi quenching.

During the foundation building period, the fourth is to quench flesh and blood, the fifth is to quench bones, the sixth is to quench tendons, the seventh is to quench the organs, and the eighth is to quench the veins.

When you reach the ninth level, you open the meridians and cultivate your true qi.

Lu Feng is now beginning to enter the fourth layer of the foundation building period, and is in the stage of refining flesh and blood, the cultivation at this stage is relatively easy, and the more difficult it is later, especially when entering the eighth quenching vein of the foundation building period, it is not only difficult, but also has this extremely demanding requirement, if the foundation of the quenching vein is not laid, and when the foundation of the foundation building period is not laid, when the meridians are opened, the meridians are likely to break because they cannot bear it, and the consequences are extremely serious, and the lifelong martial arts road may be terminated.

After receiving the Gathering Spirit Pill and some elixirs for quenching the body, Lu Feng and Xu Man returned to their residence, Lu Feng had heaven-level spirit beads and fire spirit stones, and with the cultivation resources he received from the Medicine Refining Pavilion, it was enough for Lu Feng to reach the fivefold realm of the foundation building period.

And that Golden Pith Quenching Pill must be taken after entering the eighth level of the foundation building period, and complete the quenching meridians in one fell swoop, reaching the ninth level of the foundation building stage.

Only by using the Golden Pulp Quenching Pill to break through the most difficult quenching stage can the value of the Golden Marrow Quenching Pill be maximized.

Lu Feng and Xu Man were cultivating, this place was backed by the mountain, it was very quiet, very suitable for meditation, and at dusk, more than thirty disciples of the Holy Martial Hall walked towards Lu Feng's small courtyard, both new disciples and old students.

The old students are all here for the Tongmai Pill, the people of the Holy Martial Hall are all extremely geniuses, some people are arrogant, the higher their talent and strength, the more arrogant they are, and they disdain to bully new disciples, but there are also people who will do whatever it takes for their own cultivation.

The new disciples are all for the excitement, Lu Feng broke into the sixth floor of the trial tower and obtained the Golden Pulp Quenching Pill and the Tongmai Pill, which made those new disciples all jealous, if they were snatched by the old students, they were also very happy to see that Xiao Jue and Tie Wujiang were also among them.

"Lu Feng, come out!"

Lu Feng and Xu Man, who were cultivating, heard a loud shout coming from outside the door.

Lu Feng opened his eyes, a cold glow flashed, and he sneered: "It seems that someone covets the Golden Marrow Quenching Pill and the Tongmai Pill and has come to the door." ”

"These people are too blatant!" Xu Man said, his fists clenched, and a touch of evil swelled in his eyes.

Xu Man's personality was already unruly, although he was a personal guard of Lu Yao, but when he was in Tiewu City, he dared to argue with Wang Gongzi. The dragon is irritable and warlike, and Xu Man, who has dragon blood flowing in his body, unconsciously exudes a fierce beast-like aura on his body when he is angry.

Before Lu Feng and Xu Man could walk out, the door was kicked open, and then a man with a monkey-like figure walked in swaggering.

Behind him, there was a handsome young man in green clothes, with a shallow smile raised at the corner of his mouth, full of the atmosphere of a superior person, and nearly ten old students followed behind the young man.

Obviously, this young man's identity is very unusual, in fact, there are many old students who covet the Golden Marrow Quenching Pill and the Tongmai Pill, after knowing that this person wants to get the Tongmai Pill from Lu Feng's body, the other old students have given up and dare not compete with him.

After that, the others rushed in, and when Xiao Jue saw Lu Feng, his face sank, and he said to himself in an inaudible voice: "This guy has suddenly entered the quenching stage. ”

After reaching the fourth stage of foundation building and starting to quench the body, the impurities in the flesh and blood are removed, and the body will exude luster.

If you count from the day Lu Feng was pushed off the cliff by Tiejun Mountain, it would take almost less than a month for Lu Feng to improve to a realm, and this kind of cultivation speed was too rebellious.

"Lu Feng, I know you and hand over the Golden Pulp Quenching Pill and Tongmai Pill!"

The skinny monkey-like man shouted, wanting to show himself well in front of his master.

Lu Feng frowned and said, "Where did the mad dog come from, barking here." ”

"A new disciple actually dares to scold me?Do you know who I am?" The thin monkey-like man was like thunder, as Lu Feng said, like a dog with his tail stepped on, "Lao Tzu is Lin Ying, the thirty-first ranked disciple of the Holy Martial Hall!"

"Retarded stuff. ”

Lu Fengdao, his eyes were disdainful, as if he was looking at a clown who jumped off the beam.

"Lu Feng, I advise you to hand over the two spirit pills, even if you win the first place in the trial, it will never be possible to confront the old disciples of the Holy Martial Hall, don't ask for hardship!"

Xiao Jue gloated, Pifu was not guilty, if Lu Feng only obtained the Golden Marrow Quenching Body Pill, it might not cause the old students to target, but the Tongmai Pill was too precious, and it could greatly shorten the cultivation time before reaching the True Qi Realm.

The sooner you reach the True Qi Realm, the smoother the path of cultivation will be in the future, and the age of twenty is a watershed.

The reason why the Heavenly Xuanwu Mansion set the rule that the disciples of the Holy Martial Hall must reach the True Qi Realm within three years is to let the disciples of the Holy Martial Hall reach the True Qi Realm before the age of twenty, so that they can make great achievements in the Martial Dao.

With the Tongmai Pill, after reaching the Ninth Layer of Foundation Building, you can directly enter the True Qi Realm, and even the top few on the Ranking Stone Tablet List will be blushing.

Although Tie Wujiang didn't speak, the schadenfreude in his eyes couldn't be hidden, he, like Xiao Jue, came to see a good show.

The well-known martial arts waste in Tiewu City actually surpassed himself in the trials of Tianxuanwu Mansion, and suddenly became the top genius of Tiewu City, which made Xiao Jue and Tie Wujiang unacceptable.

Lu Feng's expression was indifferent, and he let out a disdainful snort.

The gap between the new disciples and the old students in the Heavenly Xuanwu Mansion is huge, especially in the Holy Martial Hall, no new disciple dares to go against the old students, and in the face of the bullying of the old students, many people choose to swallow their anger.

Martial arts is not only cultivation, but also heart cultivation, the heart of martial arts is particularly important, in this case, if you are timid, avoid fighting, and swallow your anger, it will have a great impact on the heart of martial arts.

If the heart of the martial arts is not resolute, the cultivation will be hindered, and as the realm continues to improve, this influence will become greater and greater, making the martial artist stagnate.

Lu Feng was devoted to martial arts, vowing to kill back to the cultivation world, and find Mo alone to take revenge, how could he be timid at this time.

"The kid who doesn't know the height of the sky and the thickness of the earth, only has the fourfold realm of the foundation building period, and he dares to be so arrogant in front of many senior brothers!"

Lin Ying said sharply, Lu Feng's indifferent and arrogant expression made him feel a great insult.

"Today, I'll let you know how to respect Senior Brother!"

As he spoke, Lin Ying rushed towards the landing wind, and blasted out with a punch, setting off a violent fist, and the power of this punch exceeded seven thousand catties.