Mr. Five looked at Xiaohu, his face was smart and slightly stubborn, which made Mr. Five like it very much: "Since the Seventeenth Horse Master trusts me Qin Zhe, I am willing to gladly accept the order and let Humble Jing take care of Xiaohu's daily life."

Saying that, Mr. Five took them to the backyard, which is a very quiet courtyard, which can be seen to be very clean and tidy, and the courtyard is facing the moat behind the lecture hall of the college

"Mo Xie is coming out to entertain the seventeenth horse master."

A woman came out in response, this woman was Mr. Five's wife, she looked gentle and lovely, she looked like a typical lady, ordinary people didn't know that she was only eight years younger than Mr. Five, and it seemed that they were more like father and daughter

Mr. 5 instructed his wife: "After cleaning up a house for Xiaohu, this baby will be with our family, but unfortunately you have never given birth to Xiaohu, and you don't even have a partner to play with."

Mo Ye lowered his head with a face, and Mr. Wu knew that his mouth was a little faster, and he was busy making up for it, "Old husband and young wife, I can't complain about Mo Xie, my silver-like pewter gun head is good-looking, but it is useless."

These words were even more ashamed, Mo Xie couldn't raise his face, Xu Dong looked at this woman's appearance, and knew that what Mr. Wu said was true, and he was afraid that he was really a little lacking in energy

With an idea, he took out a finger-sized vial from the treasure bag, which contained the essence brought from the Infinite Island, and he handed the vial to Mr. Five

"Sir, when you take a bath, put two drops of liquid in the soup, and the liquid in this bottle will give you immediate results, and the effect can't be better, even if you are a newlywed every night, there is no problem."

"Really," Mr. Five hurriedly put the vial in his hand, and quickly changed the topic in order to avoid embarrassment, "Xiaohu makes a set of pranayama routines for Abel to see, Abel may be able to point you out."

Xiaohu was cheerful, and immediately made a pranayama and heart-warming action, Xu Dong and Mr. Wu looked at it on the side, and they all felt that something was wrong

"By the way, Xiaohu, who called you this set?"

Xiaohu truthfully said that he learned from the Taoist aunt of Tianyiguan

Mr. Five said, "It's not surprising that there is still a difference between men's and women's exercises."

He asked Xu Dong to abandon the practice taught by Daogu in Tianyiguan, and carefully explained to Xiaohu the disadvantages of the practice taught by Daogu

"The same pranayama is different from the women's, and some moves are quite different, such as the second women's style."

He demonstrated as he spoke: "Put your palms together and guide down to the acupoint in the middle of the body, stretch out your arms forward, naturally straighten your palms, separate your little fingers in turn, and turn your palms into the same width and level as your shoulders, and then rotate with your shoulders as the axis, rotate your wrist joints when you rotate your elbows, rotate forward, and then turn backwards......"

"Also, the arms are spread flat on both sides, and the little fingers drive the hands back to the palms upwards, and the hook tips of the hands are bent upwards so that the hook tips are lowered on the shoulders, and the shoulders are wrapped forward and then backwards...... The two hands are overlapped, the left hand is outside, the right hand is in the palm of the inside, and then slowly descends to the dantian, wait for a while, and the hands are separated ......"

Mr. Five smiled and said: "This style is only suitable for women's practice, it has a name called 'turning the shoulder and kneading the breast', can you use the 'kneading breast'?"

Xiaohu was so ashamed that his face was full of redness, and he came up stubbornly again, and the arc of his mouth became bent, and he pouted slightly

"Collecting the heart is to put away the complicated thoughts, and to receive the mind to a part of the body, such as receiving the dantian, the life gate, the spring and other exercises, so that the yin and yang gods can go out, and even the original gods can go out......"

After a pause, Mr. Five gave him a detailed explanation of his heart**

"Contemplation is the most commonly used method of mindfulness, 'slowly concentrating on the method of meditation: closing your eyes and keeping your thoughts, seeing the air and the harmony of vitality, such as purple clouds into a cover, the five colors are distinct, and the hair is gradually entering the top."

"If the rain is clear, the clouds enter the mountain, through the skin, the flesh to the bones and to the brain, and gradually go down into the abdomen, the limbs and five organs are moistened by it, like water seeping into the ground, if you feel that there is a sound in the abdomen, and you can't think about the outer edge."

"Si must feel the vitality of the air, the sea of qi, the moment of the beard is self-reaching, the spring is the body vibration, the legs curl up ......"

After Mr. Five finished speaking, he asked Xiaohu if he remembered it, and he nodded and said that he did

Seeing that Qin Zhe and his wife loved the baby so much, Xiaohu also quickly liked them, and it was easy to integrate into their lives, Xu Dong put his mind at ease

............

In front of Yan Laohu's grave, Xu Dong reverently made a few gestures to Yan Laohu in the dark, and told him about Xiaohu's recognition of his ancestors and his return to his ancestors and sending him to Longshan Academy for pre-cultivation

He prayed to Yan Laohu's undead spirit, "Mr. Yan Ying, even if there are inexplicable grievances between us, I think it's okay now, you just put down all these mustards, I hope you won't hurt the innocent in the future."

Before he finished praying, he saw a very large tree appear in the void, and in an instant, the branches and leaves of this towering tree were scattered, and only a thick main stem seemed to be fluttering, and the fallen leaves fell on Xu Dong's head

"Watch out for the Blood Spirit Banner"

Uncle Long's scream made Xu Dong's heart tremble, and he saw a black gas coming in an instant, just like the last time he saw it, this black gas was a line at the beginning, and after touching the human body, it quickly dispersed, forming a black banner in the blink of an eye

Xu Dong, who was wrapped in the blood spirit flag, felt that he couldn't breathe for a while, and felt that he couldn't catch his breath, and a thick smell of blood poured into his nostrils, blocking him to vomit again and again

Out of instinct, he wanted to break through this banner and rush out, he knew that the blood spirit banner escaped from the attributes of the five elements, and there was no exercise within the five elements that could defeat it, this time he didn't care about the three seven twenty-one, he was going to fight with the evil spirit

Xu Dong eagerly took out the Qiankun Seal, and wanted to use the treasure weapon to subdue the evil spirit, and Uncle Long stopped him like the previous time, "When the evil spirit is blazing, you must not use the treasure weapon, so as not to damage the treasure weapon"

Xu Dongdao: "I don't believe that the fucking evil spirit can suppress the righteous qi"

Uncle Long said: "Don't come nonsense, hold your breath with the Tai Breath Method for the time being, just endure it for a while, and the person who will clean it up after a moment will arrive."

"Who will clean it up, and is it a great master Ma Wu?"

Uncle Long said: "No, this 'void' qi has been exhausted, and it is already the end of the strong crossbow, but it is just a dying struggle with the last accumulated resentment, and when it comes, the god of death will kill it with a slashing knife."

Hearing Uncle Long say this, Xu Dong couldn't help but feel a little palpitating, afraid that the god of death would come over and clean up the 'void undead', wouldn't he also have to brush shoulders with the god of death

"What are you afraid of, the god of death, just do a routine to let a lost undead spirit be purified and ascend to heaven, and besides, you are wrapped in a blood spirit flag, and it is impossible to see the appearance of death."