Yang Huibin's face changed, Ji'er sat at the table, put his hand on his forehead, and then muttered something, and got up and went inside.

After a while, he saw Yang Yuanshou come out of it, holding a cloth bag in his hand, handing it to Duan You, and said with a smile: "Duan Yingying, we meet again." ”

Duan You hurriedly saluted and said, "Uncle Yang is good." Unexpectedly, their father and son came to Liangzhou together.

invited Yang Yuanshou and Yang Huibin to go to Gaogoubao Ruian Mansion together.

Yang Yuanshou smiled slightly and said: "Duan Yingying rescued Bin'er in danger, and Wuchuan City helped Dawei kill the enemy, Yang is grateful." It's just that Bin'er suddenly felt unwell today, and he asked you to go back first, and he will visit you another day. ”

Duan Youyou was stunned and said, "Brother Bin is sick, I'll ask Grandpa Chen to come for treatment." ”

Yang Yuanshou said: "It's okay, it's a small problem, and it will be fine tomorrow." ”

"Then I'll come back tomorrow. ”

Yang Yuanshou sent Duan You to the door, handed him the cloth bag in his hand, and said: "Bin'er said that he hasn't found Ling Mei yet, only found this "Green Capsule Book", for this book, Bin'er almost lost his life!"

As soon as he heard this, Duan You was both happy and worried, and he stopped talking and said goodbye to Yang Yuanshou.

On the way back to Ruian Mansion, Duan You opened the cloth bag and looked at it, was stunned for a moment, and then smiled bitterly.

This "Green Capsule Book" is fake!

My brother almost lost his life, and it was a fake book. Yao Yi, this thief, is really a trick!

The book is fake, but Yang Huibin's affection is real. At the beginning, Duan You did not ask him to find the "Green Capsule Book", but he remembered it in his heart and was willing to take a big risk. The ancients made a promise, Yang Huibin did not promise, and the true brother too!

Early the next morning, Duan You roasted some mutton and entered the city. He wants to have a drunk with Yang Huibin!

When I asked, I said that Yang Yuanshou and Yang Huibin transferred the tavern at a low price yesterday and left overnight!

Leave a message for the new owner: If anyone asks, say that there is an urgent matter at home and go home!

Duan Youyou went out of the city and walked depressed.

When I returned to Ruian Mansion, thinking about the bits and pieces of getting along with Yang Huibin, I was restless, and I faintly felt that something was wrong, but I didn't know why, so I simply put it aside, lived indoors alone, didn't hear anything outside the window, and practiced the Washing the Marrow Sutra wholeheartedly.

Over the past few days, Duan You has been proficient in the practice of the Pulp Washing Sutra 1 to 12, and when he practiced, he felt that the true qi in his body was about to move, and his mind was hazy, and he felt that he was about to capture the "reason" of luck, so he wanted to concentrate on it for a period of time in order to make a breakthrough.

After practicing several times, meditate for a while, return to the first form, repeat seven times, and then practice the second form, and so on, and practice each of the twelve forms seven times, and it is time to eat. After eating, taking a break for half an hour, to the woods three miles away from the house, after practicing the quenching body, playing stones, beating dog sticks, and swimming in the eighteen palms of the dragon, it was already dark, and I went back to sleep at home.

One day later, he increased the number of times he practiced each pose to thirty-six times, while slowly running the second pulse of Rendu. On the third day, when practicing the first type of Vedic Sutra to the forty-ninth time, a stream of true qi suddenly followed the Taiyin Lung Meridian of the hand to the Mu Zhi Shaoshang acupoint, gathered in the Mu Finger, and the more it gathered, the more it gathered, and the Mu Finger seemed to be swollen #. Suddenly, the air flow rushed from the Yuji acupoint to the Hegu acupoint, to the third, second, and one at the Shangyang acupoint of the index finger, and then returned, along the large intestine of the hand Yangming all the way to the Zusanli acupoint.

Duan You's closing style, my heart is happy, it turns out that the first form of this marrow washing meridian is actually corresponding to the two major meridians of the hand Taiyin Lung Meridian and the Hand Yang Ming Large Intestine Meridian!

Duan Youbian practiced the second form, and the horizontal burden descended the magic pestle. The feet are put together to form an outer figure, the right foot is three inches forward than the left foot, the upper body is leaning forward, the head is straight, the eyes are level, the arms are raised sideways, the palms are upward, and the arms are in a line; This is all over again.

When he practiced forty-nine times, if there was true qi flowing along the hand sun and small intestine meridian, he was happy and said in his heart, the second form of the marrow washing meridian corresponds to the hand sun and small intestine meridian.

He had already realized it in his heart, and then practiced the third form of holding the Heavenly Gate, and after forty-nine times, the true qi of the meridians of Shaoyang Sanjiao in his hand was running!

Duan You has fully understood at this time, and the twelve styles of the Washing the Pulp Sutra correspond to the twelve canons!

He has already opened up the twelve meridians, if you find out the corresponding meridians of the twelve types of the marrow washing meridian one by one, and practice the marrow washing meridian both inside and outside, you should be able to achieve great success!

So in one go, five hours later, it was done—

The fourth formula corresponds to the Hand Shaoyin Heart Sutra, the fifth type corresponds to the Foot Taiyin Spleen Meridian, the sixth type corresponds to the Hand Yin Pericardial Meridian, the seventh type corresponds to the Hand Taiyin Lung Meridian, the eighth type corresponds to the Foot Shaoyin Kidney Meridian, the ninth type corresponds to the Foot Shaoyang and gallbladder meridians, the tenth formula corresponds to the Foot Yang Yin and Stomach Meridians, the eleventh formula corresponds to the Foot Sun Bladder Meridian, and the twelfth formula corresponds to the Foot and Yin Liver Meridians.

At this point, Duan You finally comprehended the "principle" of luck in the marrow washing meridian, and when practicing the sutra, he stood on the pile and moved, the true qi was insider, the five internal organs and six prostrations, the twelve meridian tendons were cleansed, and the strength was greatly increased. Then he started taking dragon egg tea again.

It's just that after taking the dragon egg tea three times in a row, Duan You's mind and dizziness are there, and he faintly feels that the marrow washing meridian is still not practiced at home, and he always feels that something is wrong, and he doesn't know why.

On this day, Duan You walked alone in the gossip array on the dock wall, walked and walked, and was trapped inside when he returned home. Seeing that the wall of the house is not far away, but in front of it, it is blocked by row houses, and the road is not passable. He had no choice but to turn back and find his way again. Some roads seem to be blocked, but they open on the side, some are unimpeded, and there is a dead end at the end. Finally getting out of the formation, he stood on the wall of the mansion, looked at it for a while, and thought in his heart.

In front of this gossip Wubi, there is a road in each of the eight directions, from the house to the outside, each road is open, but from the outside into the house, there are only four roads, and the other four are dead roads. But there are side paths in these four dead ends, which lead to four living paths. If you don't know the path and go to the end of the dead end, you can only turn back and walk back again, and those who know the path can go from the dead road to the living road, without having to turn back and walk again, and can go around in a circle in the Bagua Array, enter or walk out, unimpeded.

The dantian in the human body, just like the main house of Ruian, the twelve canons are similar to the eight paths, the true qi comes out from the dantian, through the two veins of Rendu, to the first meridian, and then to the first meridian after returning to the dantian, if it is twelve times, you can practice the twelve canons again. If the true qi reaches the first meridian, directly follow the twelve canons, return to the dantian, and recycle, and so on, wouldn't it be like flowing water, endlessly!

In this way, it is the true meaning of washing the marrow!

Duan You quickly got off the house wall and returned to the house.

In the order of the twelve canons, he directed the true qi to the hand Taiyin and lung meridians, to the hand Yang Ming large intestine meridian, and to the foot Yang Ming stomach meridian, but it was fruitless several times.

After thinking for a while, he took a big step forward with his right foot, into a right lunge, lifted his left heel, touched the ground on his toes, leaned over, pulled out his spine, collapsed, raised his head, his arms were vertical in front of his body, his palms and ten fingers supported the ground, and after the five breaths, he changed to a left lunge, and the other postures were the same as above. After the five breaths are set, it is reverted to a right lunge. This is the tenth type of "Crouching Tiger Pounce on Food". If it is a few times, the true qi passes through the Yingxiang acupoint, slowly goes to the Chengwee acupoint, and follows the foot Yang Ming stomach meridian all the way to the end of the big foot and the toe of the foot.

The three meridians have been connected as one! Then, he practiced the "inverted oxtail" style of the Washing the Pulp Sutra, and the true qi was connected to the Taiyin and Spleen Sutras.

Duan You's heart is clear, and the true qi is guided from the Taiyin Lung Meridian in the hand to the Yin and Liver Meridians in order, and he must practice the corresponding moves of the Xian Marrow Sutra at the same time to succeed. He was overjoyed, rested for a while, and came back.

After three hours, the twelve meridians were finally connected into a line! Duan You was doing the trick of washing the marrow meridian while guiding the true qi flow, starting from the hand Taiyin and lung meridians, passing through the hand Yang Ming large intestine meridian, and ending with the foot Yang Ming stomach and foot Taiyin spleen...... Foot Sun Bladder...... All the way to the foot and yin liver, yin and yang intersect, end to end, pass from one meridian to another, and then return to the Taiyin lung meridian, the true qi starts again and again, such as a ring endlessly.

It worked!

If it is dozens of times, the brain is refreshing, bright and clear, and after taking the dragon egg tea, there is no abnormality.

Later, there was no need to practice the moves, and the true qi could also guide the contraction ring, and it would go faster and faster, and the body would be like a water wheel turning. It's just that Duan You feels that the move is quite strong and healthy, and he practices it several times a day.

Later, when the twelve meridians were running, the three true qi of the thumb Shaoshang acupoint, the little finger Shaochong acupoint, and the middle finger Zhongchong acupoint were suddenly protruding, and they wanted to break out of the body. He thought about it for a while, and then he understood that these three acupuncture points correspond to the meridians from the inside out, and the true qi runs here, like water rushing through a, and then turning to another meridian, this "" will be impacted, and it is not different.

The marrow washing sutra has really been practiced!

Duan has a relaxed body. I also thought that the order of this marrow washing sutra must be changed.

One day, he suddenly saw stains oozing out of the thumb, little finger, and middle finger.

At this time, he didn't know what this meant! With this, he would create an astonishing martial arts in the future!

From returning to Gaogou Fort to practicing the marrow washing scripture, a month has passed.

September 9 is less than a month away.

On this day, an old man came to visit.

But it is Wei Ji, who has sold calligraphy and paintings in Ledu sheep intestine noodle restaurant. After receiving the bonus from Duan on the same day, Wei Ji was entangled, that is, he returned to Liangzhou City, opened a museum to accept apprentices, and taught calligraphy and literature.

Wei Ji thought that Duan You had found Duan Ling, but at this time, Fang knew that it was unsuccessful, and sighed, and said: "I heard that after the destruction of the country in Houliang, the lord of the country, Lu Long and others were taken to Chang'an by Yao Taitai, so Mr. Lu is working in the Houliang Palace, will he take Ling'er to Chang'an?"

Duan You's heart was shocked, and he asked, "Who did you listen to?"

"Frustrated. Wei Ji said, "It is the third son of the lord of the country, Fuqu Mengxun, this person is brave and good friends with me." ”

Duan You said: "Since this person said, there will be no mistake, Lu Long thief, I should kill you with my own hands!" There was anger in his eyes. If it weren't for Lu Long, his parents would not have died in vain, and Ling'er would not have been missing. I want to go to Chang'an after the establishment of the Nine Beggars Gang in September, maybe Ling'er will be taken to Chang'an by Mr. Lu as Wei Ji guessed.

Wei Ji is here, and there is one more thing.