When the thoughts in my heart calmed down, the flames on the futon and Shifang shoes gradually went out, and the gray and white smoke was blown by the strong wind, turning into a puff of turbidity and running away.

The heat in the cave slowly dissipated, and finally returned to peace.

After closing the stone door of the stone room, he cheered up, adjusted his breathing, closed his eyes and made the first action mentioned in this external refining method.

Although when he broke the gong that day, he easily played a whole set of boxing techniques, but now it is a little difficult to reproduce it.

Stepping on the stars, but in the end, it only got its shape, but Rao is like this, and the aura in his body uncontrollably rolls towards the muscles and bones around his body!

"Shhh

Qin Chuan couldn't help but gasp, he didn't dare to spit it out for a long time, and the limbs in his body were like being eaten by insects and ants, and he couldn't be at peace. I didn't dare to stop, for fear that I would be distracted and faint from this bone-deep tingling.

The limbs were numb, and even the feeling of being fluttering and even carrying the mind was swept up into the air by the hurricane. The itch was sharp, along the bone marrow, and the roots were implanted in the soul.

I didn't dare to cry, I didn't dare to laugh, and I waited with a pale face for the spiritual energy in my body to be exhausted! Fortunately, the spiritual energy in my body poured out quickly, like a lake that opened the floodgates, but it was bottomed out in a moment.

"Haha..."I couldn't help laughing miserably, and the itching in my body receded like a tide. But for a moment, it just felt as if an era had passed.

For a while, even his consciousness was a little blurred, and he only thought about falling asleep, and the warmth left by the Bigu Dan in his body was originally undetectable.

But the spiritual cyclone was lost in the dantian, and the dove occupied the magpie's nest and turned into a trace of warm air flowing in the body.

"Uh..." couldn't help but moan softly, like a gentle warm wind wrapping the whole body, urging people to lie down in the warm spring sun and sleep peacefully.

If I go to sleep at this time, the suffering I have just suffered will be in vain!

I feel something in my heart, and I can't sleep at this time. If you can't step into the threshold of external refining today, it will be even more impossible in the future.

Looking at his eyes again, where there is a half-blurred illusion, he hurriedly crossed his knees, felt the warm air flow in his body, and slowly guided it. But somehow, these warm air currents are not controlled at all, they are just a vigorous flurry.

Suddenly, the soul was blessed, and the feet were loose and took the steps of stepping on the gang again. But after a little practice, this air flow really followed the meridians and went where it should be.

Xu is because his mind is all on the warm air flow in his body, and the punches and kicks that are unintentionally unfolded have vaguely half of the atmosphere when he broke the gong that day.

At this time, the fist technique is unfolded, and when the move is made, the muscles and bones are roaring, the qi turns at will, and there is no trace of the horns hanging like an antelope between the sending and receiving rooms. Between the square inches of this fist, it seems that thousands of living beings are entrenched and inhabited. Even if it's just a straight punch, the posture is different.

The mirror of the heart is reflected, and when the warmth in the body dissipates, the moving figure suddenly stops, closes his eyes and stands still for a long time.

"Whew...", he was exhaling a long breath of turbidity, and the moment the energy dissipated!

casually punched the furnace in front of him. "Bang!"

I saw that this blue-black furnace was directly struck out with a fist print, and flew out directly in the direction of the force.

"Bang!" slammed into the other, slightly larger blue-black ding, making a deafening sound, and after a long time, there was no humming sound in the cramped and short stone chamber.

Qin Chuan was determined, looking at the punch that he had inadvertently hit, and it took a long time before he slowly spit out the two words. "It's done!"

This punch does not contain any aura, just pure physical power!

Although, after this punch, his limbs were soft, and I was afraid that he would not even have the strength to pick up chopsticks. But if it's a critical moment, you can definitely win by surprise!

However, this technique can only be performed at the time of the last fight, and if it does not work, it will be slaughtered.

"Hey... Let's refine that elixir as soon as possible!"

My heart was relieved, and I breathed a long sigh of relief, the warm air flow in my body was exhausted, according to my own estimates, such a Bigu Dan could be taken at most three in a day without losing its effectiveness.

This is just an ideal condition, but it is a pity that I still have to refine the pill to maintain the cultivation consumption of the daily spirit stone, and it is good to take two Bigu Dan in one day and digest all the strength in it.

In this cultivation realm, there are people who refine qi, and naturally there are people who refine the body. At this time, Qin Chuan's qi refining body had already reached the first level!

The two cultivators are not uncommon in the barren state, but most of them are those who have no choice to make when there is no hope of breaking through, and there are indeed not many people like Qin Chuan.

If it weren't for the incomparable advantages of others, I wouldn't have embarked on this road stupidly.

In this way, while refining the pill, he took the refining of the body and the refining of qi, and saved the spirit stone to cultivate, and the family background gradually became richer. More than a month passed like this.

The arrears of the hundred spirit stones had already been paid off, and even the spirit stones in the storage bag had slowly accumulated.

However, the Bigu Dan refined by Qin Chuan at this time was only used for himself and was not sold.

Just when he was about to go to the Jiupin Jindan Pavilion for the second time and prepare to sell Bigu Dan, he found that there were many small roads in the store, and there was something wrong with the eyes that looked at him, and his heart was bad.

Fortunately, he refined a more profitable Naqi Pill by himself, and showed that those previous pills were gone.

These people were skeptical, but fortunately they were not pursued. However, from a small mouth, it was learned that the top level of the sect seemed to be very interested in this elixir.

Qin Chuan said a few bad things in his heart, this Bigu Dan is really a rare Bao Dan for physical cultivation! The sect is afraid that the effect of Bao Dan has been discovered by mistake.

These trails didn't know the mystery at all, and they simply thought that this pill was just a slightly more peculiar Bigu Dan, and they didn't know why the sect elders had such a big reaction.

Therefore, looking at Qin Chuan's eyes was wrong.

Not long after Qin Chuan's heels had just stepped into the Jiupin Golden Pill Pavilion, a deacon came to inquire about the Bigu Dan with the smell of meat, and he had to shirk that the previous Bigu Dan was just obtained by accident.

The middle-aged deacon was still puzzled, but he was just a disciple, whether it was true or not, he just mentioned it. But again and again, he commanded not to embarrass the child.

It's hard to do now, Qin Chuan even said that these pills were only obtained by accident, and the rest were eaten, and the rest was kept silent, and he didn't have a problem with him.

"Hey, you're doing it yourself!" After speaking, he unfolded his magic weapon and flew away.

Although this Qi Pill is also a thing to improve cultivation, among them, erysipelas, taking at most one in a day is the limit, but it is not as easy to use as Reiqi.

Qin Chuan would take a Naqi Pill every day, and with several spirit stones, although the spiritual energy in his body did not increase, it became more and more condensed, and it was no longer the same.

The muscles and bones have been tempered continuously for more than a month, but there has been obvious progress, at this time, even if they do not urge the aura, simply relying on the power of the body, they all have the speed of the previous hurry.

Moreover, I gradually discovered that this method of internal and external refining seems to be two unrelated paths to others, but it is different from myself.

Speaking of the first time I practiced the Outer Refining Method that day, if it weren't for the spiritual energy in my body pouring back and nourishing my body, I wouldn't have stepped into the first level of body refining so quickly!

The difficulty of refining the body is even more difficult than refining qi! Zhao Yu took the path of refining the body, and he already had a foundation, but he continued to temper on Qingyang Mountain for half a year, but there was no momentum to break through to the first level of body refining.

His own method of internal and external refining is different from other exercises, the two seem to nourish each other, nourish the body with the spirit, and accumulate qi with the body!

Maybe it's because my own body refining method can't get home, I can't keep up with the speed of refining qi, and the effect of feeding back the spiritual energy is not good, so that the spiritual energy in the body can't grow. After all, it's just speculation, there is no reference to this matter, and I don't know who to ask.

I couldn't think of an answer for a while, so I simply didn't want to, and it went on like this for a month.

The Bigu Pill refined in his own storage bag is enough for himself to eat for a long time, although the Naqi Pill is also only a basic pill, the difficulty of refining it is much higher than that of Bigu Dan.

On the contrary, the profit is also incomparable to Bigu Dan! It is almost the most suitable type of pill to make a fortune among the pills of the same difficulty.

In the storage bag, there are some other pills in case of emergency, such as Shuluodan for internal injuries, Rejuvenation Powder for external injuries, and Huiqi Dan for restoring aura...

In addition to these bottles and jars of elixir, there are more than 100 spirit stones!

If it weren't for the sake of trying to refine the kind of elixir that he had in mind, and not buying those strange herbs, maybe he would have accumulated more spirit stones!

Since entering the Yellow Spring Valley, it has been just over a month.

The aura in Qin Chuan's body flowed down the palm of his hand, and a large amount of it infiltrated into the formation on the left hand side, and the cyan earth fire, along the crack in the ground, suddenly bloomed a green lotus, and roasted the blue-black furnace Ding into a red patch.

The stone chamber where he is located is no longer the original Nading area, but has been replaced by this B area. The fire in this area is much more stable, there is no uneven popping sound, and even the heat is much higher.

The Ding furnaces in this Huangquan Valley seem to be the same, and each cave is a large and a small blue and black gold and stone Ding furnace.

No wonder I have fried the oven in the D area so many times, and I have not seen the slightest damage. This Ding furnace should be made according to the ground fire in District A, and it is not surprising that it can easily withstand the ground fire in District D.

Qin Chuan's expectations were not bad. On weekdays, Qingshan Sect treats these Dan Xiu as treasures all day long, and if one day the furnace is blown up and one or two are injured, it is strange if they are not distressed.

Therefore, this Dan Xiu, not to mention walking sideways in the sect, is not too much.

What Qin Chuan was refining at this time was exactly the kind of elixir he had imagined in his heart.

Just when he learned that Zhang Huai was almost injured by thunder pressure, he came up with this idea, can he refine an elixir that contains his full strength?