At noon, Lin Qiuzhi changed into clean clothes, and after lunch, the most torturous time of the day for Lin Qiuzhi came.

In the back mountain, Xu Zimu danced in the air, different from the past, Xu Zimu at this time showed a heroic posture, a move and a clean style, the fallen leaves on the ground rose with the trend, and moved with the trend, with a light drink, the fallen leaves went away like a sword, and were nailed to the tree in front of him.

Xu Zimu fell to Lin Qiuzhi's side and said with a smile: "Little junior brother, am I amazing?"

Lin Qiuzhi nodded desperately, envious, and said, "Yes, yes, senior sister is really powerful, since she plays the fallen leaves like a sword." ”

Lin Qiuzhi's praise was very useful to Xu Zimu, he patted Lin Qiuzhi's shoulder with a smile, put on an old-fashioned look, and said, "Little junior brother, practice hard, you can't be like me in the future." ”

Speaking of cultivation, Lin Qiuzhi thought of a question that bothered him and asked: "Senior sister, senior brother told me yesterday that only by gathering qi can you nourish your spirits, and after cultivating your spirits, you can draw qi and practice supernatural powers, but why can I only accidentally feel the vague aura flowing in my body when I gathered qi yesterday?"

Xu Zimu thought for a while and said, "Nine orifices, twelve houses, the gateway of qi, and the total of the heart." If you have any doubts, you must understand the mind, and the operation will not work. Its passage is also, the five qi have to be raised, and then sacrifice yourself. (Note: Excerpted from "Guiguzi Benjing Yin Fu") Therefore, when gathering qi, you need to unite your heart and spirit, and your heart can get one before you can gather qi. The junior and junior are definitely not focused enough, so that they cannot obtain oneness, which leads to unsatisfactory gathering. ”

Lin Qiuzhi nodded, and he realized.

Xu Zimu paused and said with a smile: "Of course, there is also a possibility that the junior brother is too stupid and needs to work hard. Ha ha... ”

Lin Qiuzhi scratched his head and asked again, "Senior sister, what is that to nourish the gods." ”

"How did the senior brother teach you? Xu Zimu muttered in a low voice, and said: "The method of gathering qi is to nourish the gods, gathering qi is for the gods, and among the gods, the five qi gods are long, and the heart is for it." The heart is also clear, the five qi are nourished, and the sacrifice of God is called the transformation. The five qi are transformed and the spirit is nourished, so that the qi can be induced and the art can be cultivated. ”

Lin Qiuzhi seemed to understand whether he understood or not, and he had a hint of understanding in his heart, so he ignored Xu Zimu, sat here cross-legged, and began to gather energy.

Lin Qiuzhi calmed down at this time, let go of his mind and forbade all kinds of troubles, looking inside, he could feel that his nine orifices and various organs had aura constantly in and out, and the aura of heaven and earth was running in the body, obviously much more than yesterday, just when he thought he had succeeded, endless yin qi gushed out from the ghost pupils in the depths of his mind, devouring the aura of heaven and earth in his body, Lin Qiuzhi was startled by this sudden change, and opened his eyes suddenly.

Lin Qiuzhi was frightened in his heart, he didn't know whether he should continue to practice, the method of gathering qi was obviously wrong, but he didn't know what would change, after a while, Lin Qiuzhi gritted his teeth, gathered his qi a few times with apprehension, and found that the only difference was that there was only more black yin qi, and the others did not change, so he didn't care about anything else and continued to practice.

Xu Zimu also sat cross-legged at this time, his cultivation was too upright and decisive, and he did not notice the change in Lin Qiuzhi.

。。。。。。

In this way, after practicing for more than twenty days, and only seven days away from the competition between the outer disciples and the inner disciples, Xu Mingxuan suddenly became interested, came to investigate Lin Qiuzhi's cultivation, and wanted to see if he could start to pass on his righteousness, but how great the hope was, how great the disappointment was, this exploration directly made him half angry.

I thought that Lin Qiuzhi was just a little less qualified, but he never thought that this was not just bad, he was clearly a waste!

If you want to achieve the transformation of the five qi and cultivate the spirit, you must achieve the mental and meridian accessibility, even if the poor person is at this time, you should also be able to achieve mental and spiritual access, even if the meridians are not accessible, it should be smooth.

If it weren't for his daughter's guarantor, he really doubted whether Lin Qiuzhi had gathered qi and run the Great Zhoutian.

Xu Mingxuan's eyes widened, staring at Lin Qiuzhi with anger on his face, Mu Ren, as a senior brother, should have said a few words for Lin Qiuzhi, but when he thought of the cultivation method taught by himself, his face suddenly turned dull and his face was full of shame.

Xu Zimu, who played best with Lin Qiuzhi, didn't dare to touch his father's moldy head at this time, so he could only stand aside and cast a sympathetic look at him with the other senior brothers.

Lin Qiuzhi was quite ashamed at this time, in fact, he didn't want to, when gathering qi, every time the ghost pupil would emit black yin qi that devoured into the body, the aura of heaven and earth would be swallowed into the body, so that there was no aura to let him run Zhou Tian, resulting in the muscles and veins could not be accessed, and the matter of the ghost pupil could not be told to the masters, so he could only kneel on the ground, bow his head silently, and wait for the master's reprimand.

Xu Mingxuan stretched out his finger and pointed at Lin Qiuzhi, full of anger and didn't know where to vent, and finally sighed deeply and brushed his sleeves away.

Lin Qiuzhi didn't know why, Mu Ren really knew very well, the master was like this, obviously he had given up on this little junior brother. Although everyone has only been together for more than 20 days, after all, the cultivation is bitter and lonely, and Lin Qiuzhi is helpful, diligent and serious in his work, which is very pleasing among everyone.

Mu Ren stepped forward to help Lin Qiuzhi and comforted: "Little junior brother, the cultivation is slow, don't worry. As long as you are willing to practice hard, you will eventually achieve something and get Master's approval. ”

Song Yi also stepped forward and said, "Yes, junior brother, you practice hard. In the morning, you will go to the back mountain to practice early, and the rest of the trivial matters of Jian Tan will be helped by senior brother. ”

Lin Qiuzhi looked at Song Yi gratefully, and wanted to open his mouth, but Xu Zimu jumped over with a smile and said, "Little junior brother, don't be sad, isn't it that the aura can't run Zhou Tian, and the senior sister will cover you in the future." ”

Lin Qiuzhi's eyes lit up, a bold idea arose in his heart, thanked everyone, and hurriedly ran to the back mountain.

If the aura can't work on the week, then you don't need it.

Thinking of this, Lin Qiuzhi's heart was hot, and he hurriedly sat cross-legged.

Lin Qiuzhi followed the method of gathering qi, gathered the aura of heaven and earth in his body, and ran Zhou Tian, not surprisingly, the yin qi gushed out again to devour the aura of heaven and earth, this time Lin Qiuzhi no longer sat still.

He calmed down, united his mind and spirit, communicated the yin qi in his body and operated in his body, and replaced the aura of heaven and earth to operate in his body for a great week.

Now as long as we continue like this, and continue to do so for thirty-six # Great Zhou Tian, the meridians will be accessible and stable, and when the five internal organs and essence qi will reach the realm of transformation, it will be the time when the spirit is cultivated, and the qi can be drawn to practice too pure and righteous qi.

The more Lin Qiuzhi thought about it, the more excited he became, when he could officially practice too upright, and the master would definitely be very happy when he knew about it.

。。。。。。

This chapter is excerpted from the Guiguzi Benjing Yin Fu in "Guiguzi Benjingyin Fu", with slight modifications.